Wouldn't chest press and chest fly together on chest day make the muscles overload and dissolve even more muscles? Assume 4 sets for each exercise, 12 reps per set
Now bros coping Mike Mentzers/Sam Suleks routine and pls my guy don’t abuse this song like every other song you use
Chest fly machine looks dope
weird machine
Finally he used a good song
That looks like the most uncomfortable fly machine ever. First time I seen something like that
Is bro feeling alright? He actually used a decent song
Bro back at it again with that alien gym technology
we need more Thick of it!
Me on leg day:
Bro ur bad ass homie and the smirks and grins be having me rolling thank u
Chest day best day
if you start with seated flys then you can go lighter on presses which i find more stable than when i do heavier weight at the beginning of the workout
Have you ever heard of the strokes. Probably not
his gym has every machine in the world
3. Pushups
After all of those Thick of It videos, bro finally picked a song that all of us can enjoy and listen to.
no way W song
This song
Great song choice
Bro what gym do you go to? it's like everytime there's an alien machine being introduced
yes this is it
F’ing chest fly machine is always occupied in my gym. DB flys just don’t feel good for me.
That is the craziest fly machine I’ve ever seen. I want to use it so bad lmao
The forbidden pec deck
W song
Every time I see this guy hes on a new machine I've never seen before
what is that pec deck
That pec fly machine is how imagine the cockpit of a Combat Mech might look
Best gym
Based use of song. I still miss Daft Punk every single day
I like your every video You are best guider ever
Nice chest fly machine
Where does bro find these machines
That fly machine looks optimal AF the 2 cables on both sides probably allows for more comfortable adjustment. There’s like 4 fly machines at my gym but I only hit 2 of them the other ones feel funky
Just do pushups and dips
Wouldn't chest press and chest fly together on chest day make the muscles overload and dissolve even more muscles?
Assume 4 sets for each exercise, 12 reps per set
Now bros coping Mike Mentzers/Sam Suleks routine and pls my guy don’t abuse this song like every other song you use
Chest fly machine looks dope
weird machine
Finally he used a good song
That looks like the most uncomfortable fly machine ever. First time I seen something like that
Is bro feeling alright? He actually used a decent song
Bro back at it again with that alien gym technology
we need more Thick of it!
Me on leg day:
Bro ur bad ass homie and the smirks and grins be having me rolling thank u
Chest day best day
if you start with seated flys then you can go lighter on presses which i find more stable than when i do heavier weight at the beginning of the workout
Have you ever heard of the strokes. Probably not
his gym has every machine in the world
3. Pushups
After all of those Thick of It videos, bro finally picked a song that all of us can enjoy and listen to.
no way W song
This song
Great song choice
Bro what gym do you go to? it's like everytime there's an alien machine being introduced
yes this is it
F’ing chest fly machine is always occupied in my gym. DB flys just don’t feel good for me.
That is the craziest fly machine I’ve ever seen. I want to use it so bad lmao
The forbidden pec deck
W song
Every time I see this guy hes on a new machine I've never seen before
what is that pec deck
That pec fly machine is how imagine the cockpit of a Combat Mech might look
Best gym
Based use of song. I still miss Daft Punk every single day
I like your every video
You are best guider ever
Nice chest fly machine
Where does bro find these machines
That fly machine looks optimal AF the 2 cables on both sides probably allows for more comfortable adjustment. There’s like 4 fly machines at my gym but I only hit 2 of them the other ones feel funky
Bro saw one jermey ethier video and ran with it
Wtf is that fly machine
Bro post videos faster than America finds oil.