» Top 8 Foods To Help You BURN Belly Fat FAST! (Science Based)

46 Comments

1. 

   It can lead to various diseases

2. 

   Pork is not completely healthy buddy

3. 

   Lone

4. 

   Lone

5. 

   Live

6. 

   Love

7. 

   Lose

8. 

   Yo mate i'm here after long time almost 1 and 1/2yrs something like that… hope to stay with this momentum and carry it on…

9. 

   I ain’t paying $40 for cereal

10. 

    I'm drinking Crown Royal while watching this smh

11. 

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12. 

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13. 

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14. 

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15. 

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16. 

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17. 

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18. 

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19. 

    I hear a lot of people keep on talking about Custokebon Secrets. But Im uncertain if it is good. Have you ever tried using this popular lose weight method?

20. 

    I had trouble eating, I’m new and my main goal is to build muscle and what worked for me is the keto diet that I got from ketogenerator.online . I’ve been using it for a couple of months and It’s been working for me, I don’t know if it works to lose weight but It has the option to. Don’t lose motivation! I learnt that discipline is key I hope it helps

21. 

    Actually its not beer that makes your belly grow, its more because of snacks that you use with your beer

22. 

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23. 

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24. 

    so is cornflakes an option

25. 

    Love His Fitness content , u guys can check my fitness Videos if u want

26. 

    Jose literally gives me better advice than my actual older brother

27. 

    You're is the video on how to gain weight for your skinny brothers

28. 

    First time I disagree sorry man. People are going to try this and get frustrated once they don't lose belly fat. You simply need a calorie deficit! you can follow all these tips but if you aren't in a deficit nothing will work

29. 

    Im eating so much calories .Will this effect my belly

30. 

    Doctor is coming

31. 

    He knows he wasn’t eating that cereal like that still my brother though but that was funny

32. 

    pork and alcohol is a big no-no for me as a Muslim :/

33. 

    10$ for a cereal box? Are you alright, mate?

34. 

    any way to gain weight? I have a really fast metabolism

35. 

    I'm not sure if someone mentioned this before but the volume on ur videos is low

36. 

    I’m Spanish plis

37. 

    You are copying Alpha M style. Please keep your own style.

38. 

    I actually thought this was going to be a video about which foods create a thermogenic effect in the body that's going to burn the calories. But I'm actually impressed by your knowledge of nutrition in this video.

39. 

    Blended lean pork with bbq powder is always the way to fat loss based on actual science and bro science

40. 

    José: don't drink coffee, it dehydrates you, drink water first thing in the morning instead
    Also Jose: drink coffee to burn more calories

41. 

    Tbh people been cracking down that cereal. Think about if it dosent have sugar but it taste sweet it still has some kind of sugar. This cereal is basically like a diet soda, instead of sugar in has chemicals which its still not a "healthier" option. Since people are saying Diet drinks are not better than regular ones infact diets are worse because of the liquid fake sugar

42. 

    Eat in a calorie deficit

43. 

    Eat french toast

44. 

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45. 

    We would love more videos on losing weight

46. 

    I need verification from Coach Greg to agree with this video