Watch The Full Podcast here: Unlocking Hormonal Secrets for Optimal Health | Dr. Andrew Huberman: https://www.youtube.com/watch?v=xyCKKeNcmVo
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Struggling to lose stubborn belly fat without sacrificing muscle? 
Dr. Andrew Huberman shares science-backed strategies to help you burn belly fat efficiently while preserving and even building muscle!
In this video, you’ll learn:
The best expert-approved methods for belly fat loss
How to lose fat WITHOUT losing muscle
The role of nutrition, fasting & training in body recomposition
Cardio vs Strength Training – which is better for belly fat?
Huberman’s neuroscience-based techniques to optimize fat-burning
If you want a leaner, stronger body without losing hard-earned muscle, this video is for you! Hit LIKE, COMMENT, and SUBSCRIBE for more expert fitness advice!
#AndrewHuberman #LoseBellyFat #FatLoss #BodyRecomposition #HubermanLab #FitnessTips
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