Train your UPPER CHEST with DUMBBELLS but NO Bench!
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Tryna find out if the floor flies hit biceps
Bro you don’t do diamonds?? At all??
Can you do this with a single dumbbell?
I get too light headed laying on my back now
Thanks
Thank you for sharing

You are so handsome
Nice I’m definitely using this thanks
Homeboys moving real way wight
this video lot more helpful than the others thx bro
Why so fast on the set
Bro you just unlocked a new level of gains for me with the couch
hack and that earned u a sub by me and this the 1st video I ever watched of u I’m about to binge watch all your videos now no cap

Bro you vides are fantastic. Subscribed about a week ago and really enjoying them.
Im 66yrs old. I wish you could see the amazing transformation of my body just by watching you vidios. And with just barbells! You make me feel like i can do it and in doing it! Thanks again. Dennis
You can't work chest standing with vertical weights, maybe with cables if the weight is pulling backward. The chest pose must be perpendicular to the weight.
Ok
I approve this message

Great body man. You worked hard for that!
Да, и сразу звони адвокату
I hate going to the gym, im not comfortable outdoors with people so your videos is a great help. Thanks!
Useful
Don't forget mention your genetics
Dude is STRONG!!!


Thanks
What was the first exercise you were doing what looks like front raises tell me please
My man lets go cham
Bro them floor flys is a GAME CHANGER! I had a crazy chest pump. Especially at the top of my chest. Def doing these every damn day of the week lmao

Outstanding. Thanks for sharing
Thanks for the chest exercises with dumbbells and with no bench. This is exactly what I was working on.
You Boy Mad Daily Body
Why my bro sounds like @ishowspeed

or just do push ups
Thanks
Thanks bro
Thank you for this!
60 lb on each hand he's pretty strong
Im doing the exercise as shown but i dont feel anything on my chest
Thanks for the info
Hey should my head be the only thing on the coushin while doing incline bench press on the couch and my upper and lower shoukd be on the floor nothing on the couch besides my head laying down
Finally someone gave simple and effective exercise.. thank you brother
your videos so amazing I love when you teach non bench workout absolutely love your videos keep working

Should we add push ups to this?
Is that 60 pounds in each dumbbell??
Can we get almost same results with pushups??
30 to 45 degrees. 15 is too low
200-
do a work out video on this king
Lower chest tutorial