Train your UPPER CHEST with DUMBBELLS but NO Bench!

» Train your UPPER CHEST with DUMBBELLS but NO Bench!



Train your UPPER CHEST with DUMBBELLS but NO Bench!
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48 Comments

  1. Tryna find out if the floor flies hit biceps

  2. Bro you don’t do diamonds?? At all??

  3. Can you do this with a single dumbbell?

  4. I get too light headed laying on my back now 😭

  5. Thank you for sharing 🙏
    You are so handsome ❤️

  6. Nice I’m definitely using this thanks

  7. Homeboys moving real way wight

  8. this video lot more helpful than the others thx bro

  9. Why so fast on the set

  10. Bro you just unlocked a new level of gains for me with the couch 🛋️ hack and that earned u a sub by me and this the 1st video I ever watched of u I’m about to binge watch all your videos now no cap 🧢 💯

  11. Bro you vides are fantastic. Subscribed about a week ago and really enjoying them. 🤘🏻

  12. Im 66yrs old. I wish you could see the amazing transformation of my body just by watching you vidios. And with just barbells! You make me feel like i can do it and in doing it! Thanks again. Dennis

  13. You can't work chest standing with vertical weights, maybe with cables if the weight is pulling backward. The chest pose must be perpendicular to the weight.

  14. I approve this message 😁 💪🏽

  15. Great body man. You worked hard for that!

  16. Да, и сразу звони адвокату

  17. I hate going to the gym, im not comfortable outdoors with people so your videos is a great help. Thanks!

  18. Don't forget mention your genetics

  19. What was the first exercise you were doing what looks like front raises tell me please 🫡

  20. Bro them floor flys is a GAME CHANGER! I had a crazy chest pump. Especially at the top of my chest. Def doing these every damn day of the week lmao 😂💯

  21. Outstanding. Thanks for sharing

  22. Thanks for the chest exercises with dumbbells and with no bench. This is exactly what I was working on.

  23. Why my bro sounds like @ishowspeed 😂😅

  24. or just do push ups

  25. 60 lb on each hand he's pretty strong

  26. Im doing the exercise as shown but i dont feel anything on my chest

  27. Thanks for the info

  28. Hey should my head be the only thing on the coushin while doing incline bench press on the couch and my upper and lower shoukd be on the floor nothing on the couch besides my head laying down

  29. Finally someone gave simple and effective exercise.. thank you brother

  30. your videos so amazing I love when you teach non bench workout absolutely love your videos keep working❤💪

  31. Should we add push ups to this?

  32. Is that 60 pounds in each dumbbell??

  33. Can we get almost same results with pushups??

  34. 30 to 45 degrees. 15 is too low

  35. do a work out video on this king

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