» Train your UPPER CHEST with DUMBBELLS but NO Bench!

48 Comments

1. 

   Tryna find out if the floor flies hit biceps

2. 

   Bro you don’t do diamonds?? At all??

3. 

   Can you do this with a single dumbbell?

4. 

   I get too light headed laying on my back now

5. 

   Thanks

6. 

   Thank you for sharing
   You are so handsome

7. 

   Nice I’m definitely using this thanks

8. 

   Homeboys moving real way wight

9. 

   this video lot more helpful than the others thx bro

10. 

    Why so fast on the set

11. 

    Bro you just unlocked a new level of gains for me with the couch hack and that earned u a sub by me and this the 1st video I ever watched of u I’m about to binge watch all your videos now no cap

12. 

    Bro you vides are fantastic. Subscribed about a week ago and really enjoying them.

13. 

    Im 66yrs old. I wish you could see the amazing transformation of my body just by watching you vidios. And with just barbells! You make me feel like i can do it and in doing it! Thanks again. Dennis

14. 

    You can't work chest standing with vertical weights, maybe with cables if the weight is pulling backward. The chest pose must be perpendicular to the weight.

15. 

    Ok

16. 

    I approve this message

17. 

    Great body man. You worked hard for that!

18. 

    Да, и сразу звони адвокату

19. 

    

20. 

    I hate going to the gym, im not comfortable outdoors with people so your videos is a great help. Thanks!

21. 

    Useful

22. 

    Don't forget mention your genetics

23. 

    Dude is STRONG!!!

24. 

    Thanks

25. 

    What was the first exercise you were doing what looks like front raises tell me please

26. 

    My man lets go cham

27. 

    Bro them floor flys is a GAME CHANGER! I had a crazy chest pump. Especially at the top of my chest. Def doing these every damn day of the week lmao

28. 

    Outstanding. Thanks for sharing

29. 

    Thanks for the chest exercises with dumbbells and with no bench. This is exactly what I was working on.

30. 

    You Boy Mad Daily Body

31. 

    Why my bro sounds like @ishowspeed

32. 

    or just do push ups

33. 

    Thanks

34. 

    Thanks bro

35. 

    Thank you for this!

36. 

    60 lb on each hand he's pretty strong

37. 

    Im doing the exercise as shown but i dont feel anything on my chest

38. 

    Thanks for the info

39. 

    Hey should my head be the only thing on the coushin while doing incline bench press on the couch and my upper and lower shoukd be on the floor nothing on the couch besides my head laying down

40. 

    Finally someone gave simple and effective exercise.. thank you brother

41. 

    your videos so amazing I love when you teach non bench workout absolutely love your videos keep working

42. 

    Should we add push ups to this?

43. 

    Is that 60 pounds in each dumbbell??

44. 

    Can we get almost same results with pushups??

45. 

    30 to 45 degrees. 15 is too low

46. 

    200-

47. 

    do a work out video on this king

48. 

    Lower chest tutorial