95% of diets fail—why? It’s NOT because you lack discipline, and it’s NOT because you’re lazy. In this video, I’ll break down why most diets are designed to fail and how you can actually make weight loss sustainable for life.
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**Timestamps:**
00:00 – Why Diets Always Fail (The Hidden Problem)
02:00 – The Science Behind Diet Failure (Metabolism & Mindset)
05:00 – Why Restrictive Diets Backfire
08:00 – The 3-Step Fix to Sustainable Weight Loss
12:00 – Free Training & Next Steps
**COMMENT below:** Have you ever tried a diet that failed? What was your biggest struggle? Let’s discuss!
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