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Disclaimer: Ivana Chapman is not a doctor or a medical professional. Always consult a physician before starting any exercise or nutrition program. Using any of this information is strictly at your own risk. Ivana Chapman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
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Maybe he needs a partner to go thru this process together!?
You can lead a horse to water but you can’t make him drink!
How about intermittent fasting?
Most people would rather die than change
Without changes nothing is achieved
Have to be willing to make necessary Sacrifices