» Yoga For Neck Pain – Upper Back, Shoulders, & Neck Stretches For Pain & Tension

35 Comments

1. 

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2. 

   Fab relaxation for my neck and shoulders- thank you Jen

3. 

   Absolutely wonderful, love your guidance Jen

4. 

   Fab as ever Jen

5. 

   An amazing practice thank you Jen

6. 

   After the lower back Video I shall try this tomorrow. Aiming to do this daily. That’s how good the first video was. Amazing

7. 

   Such great back and neck stretches. Thanks, Jen!

8. 

   Thanks

9. 

   Wow! This is great! Can you do a video on shoulders, neck tension and back and lower back pain yoga ?

10. 

    Thanks once more Jen, you don’t cease to deliver an excellent shoulder & neck workout right when it’s wanted mwah

11. 

    Hi Jen. Such pleasure to do Yoga with your guidance. Your aura is so positive that every move you teach and every word that you say has a healing effect. God Bless.

12. 

    Thanks again xx love it

13. 

    thank you . you are good on technic .

14. 

    Thanks beautiful mam

15. 

    Never boring while always effective. Thks. Jen.

16. 

    My back pain got to a point where it wouldn't let me sleep. This video really helped me a lot. Thank you so much

17. 

    I just LOVE doing yoga with you. Your voice is so calming and the sequence of postures so relaxing Stay Blessed

18. 

    Thank you it's my first time doing this for an upper middle back pain but I feel some relief, I will continue doing this I feel some relief thanks!

19. 

    Thanks Jen. Another great video!

20. 

    Jen you are amazing Yoga trainer. I feel amazing after these movements and the way you motivate us.

21. 

    Thank you for this video. I greatly enjoyed it. Namaste from Lille, France.

22. 

    Thanks I live all away in the Caribbean and I enjoy very much your classes!!

23. 

    You're the best Jen, your energy is divine and your words are magic. I've tried other videos but I always find myself saying "let's see what Jen's up to". Thank you!! <3

24. 

    Can you do a Yoga or Meditation for Autoimmune Inflammation? Thank you, you're great!!

25. 

    Had a horrible day at work with neck tension and brain fog but this has helped so much. Will definitely start my day like this tomorrow. Thank you

26. 

    Thanks for this video and the others! They are great and help me so much everyday with my back pains!

27. 

    Thank you so much for this

28. 

    This was wonderful

29. 

    This was amazing, definitely going to be a regular video for me

30. 

    Hello & thanks from Seoul, South Korea! As a beginner, this was perfect for me

31. 

    Nice flow and nice words from you. Thanks!!

32. 

    U have helped me thur my journey for 3 years, ur the first yoga instructor that I watched! Ur amazing at explaining and its easy to follow! But still challenging. Yoga has changed my life and I dont know if I could of done it without your help! Thank you so much Jen Hilman

33. 

    This was great, did it last night. Will do it again today.

    I have serious back issues right in the bra strap area. This helps, but if you could do something focused on that area, it would be great.

34. 

    Thank you, Jen, for this wonderful session! I feel so good after this practice, loved the slow deeeeeeep stretches. You are my favourite yoga teacher. I love your style, your rhythm, the way you guide us through the poses, you're voice, your general vibe, it's all just blissful. Namaste. Thank you for sharing your knowledge with us <3

35. 

    Great video! Thank you Jen <3