Get the Highest Quality Electrolyte https://euvexia.com . Want to lose belly fat? Here are the things no one talks about and most doctors don’t understand when it comes to losing weight and losing belly fat.
How To Lose Belly Fat Naturally Without Exercise: https://www.youtube.com/watch?v=1EcbsQVWY_4&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr
#1 Absolute Best Way To Lose Belly Fat For Good – Doctor Explains: https://www.youtube.com/watch?v=rSUODDvgG7Y&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr
10 Mistakes Stopping You From Losing Belly Fat – Real Doctor Reviews: https://www.youtube.com/watch?v=QJj0WMvpHTc&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr
Lose Belly Fat With Breathing Exercises: Amazing Science! Doctor Explains: https://www.youtube.com/watch?v=nPwgH58toOY&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr
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Welcome to Lose Belly Fat by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of intermittent fasting, fasting and autophagy. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
Lose Belly Fat Series: https://www.youtube.com/watch?v=1EcbsQVWY_4&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr
This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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Thank you so much…God bless you
说得太好了，好感慨
I can do all but three. High intensity. Medical issues.
this might be the best explanation of how to get fit ever squeezed into 1 video
4'17 j'abandonne trop long !
Malesev bu konuşmadan bir şey anlamıyorum
C est quoi cette voix de robot ?
Just eat less, far less, easy…
Ты дорогой доктор сделал меня счастливой
Щиро дякую, пан Екберг !
Дуже корисна інформація!
Saludos ,hago ayuno omad y me alimento alto en verduras ,proteinas y grasas de aguacate de oliva y animal con carbohidratos simples ,con vinagre de sidra de manzana ,cafe ,te' ,y canela , prwgunta la cafe con canela rompe el ayuno ,comente gracias
My wife has struggledwith belly fat for years. This past X-mas she asked for a "vibration plate". It's been almost magical at how effective it has helped firm the abs, thighs, and lose belly fat. I'd never heard of vibration plates before, but NASA has been using them for years to help restore bone density of astronauts after long space missions. The vibrations have amazing effects on the muscles, bones, circulatory, respiratory, digestive, endocrine, etc. systems. I'm a slender guy, but a bit sedentary. Standing on the vibration plate is like exercising without effort, you just stand on it as it shakes at a variety of speeds. The feeling is amazing. I can feel oxygen flowing throughout my body. It gives my skin a tingly itchy feeling as the blood flow increases. My balance has improved and my energy level and general mood has greatly improved. I can't praise the effects of this gadget highly enough. It has been amazing.
They range in price from $100-500. I choose a popular model that cost $250 and it seems really well built.
Edit: I wanted to add that the machine has a range speeds from 1-99 and 9 different program modes that cycle through various speeds at different intervals. (The higher levels almost feel like electricty, lol.) Using the vibration plate feels similar to riding a skateboard over a rough surface, especially when you stand sideways like on a skateboard.
Exactly everybody's different we are all not going to get the same results.
Такую чушь несет ,по короче можно
Где упражнения так долго говорите,
Merhaba
Точно, надо менять образ жизни.
Vos explications sont trop longues
How lucky we are to have you in our lives. Thank you so much for all of this amazing information that you shared with us, English is my second language, and it's really good that you aren't speaking so fast so I can understand you
l hope you see my comment
un coup en français, un coup en anglais, un coup en espagnol… compliqué la traduction
That's why many people get sad just looking social media cause they always compare.
It is so true everyone is different. My brother play sports to got rid his HBP and type two diabetes; me? I tried intermittently fasting. I listened to him a lot lately; and I agreed most things he said. Here I go ; Every month fating for 3 days. My first month lost 10b mostly water; second month I experience swollen feet both. The 20:28 3 rd month; feet back to normal only lost about 4b; then my waste line cut about 2 inches so far. I felt less hungry;?and real food tastes sweet (no sugar add ).
keep going.
I've been doing keto for 2 years. No more pre diabetes, no more obesity. Oh , and My Wife says the ol soldier stands to attention much better. Happy Wife, happy Husband.