
By Stephen Vilardo, SuperWest Sports
Sports
Tony Bellew sums up Conor Benn fighting Regis Prograis on his Zuffa debut
Conor Benn will make his Zuffa Boxing debut against two-time super-lightweight world champion, Regis Prograis, next month and former cruiserweight ruler, Tony Bellew, has offered his thoughts on the contest.
Benn avenged the solitary defeat on his record when he overcame middleweight foe Chris Eubank Jr at Tottenham Hotspur Stadium last time out, before announcing a return to the welterweight division.
‘The Destroyer’ was installed as the WBC’s mandatory challenger and inserted at the top of their rankings, with Eddie Hearn lining him up for a clash either against Ryan Garcia for the full world title, or against one of the other champions at 147lbs.
However, Benn instead made the shock move to split with Hearn and sign with Dana White’s Zuffa Boxing.
Now, in his first outing since the move, Benn is set to take on Prograis on the Fury-Makhmudov undercard, in a 150lb catchweight affair. Speaking with First Round TV, Bellew believes that the Prograis bout has simply been ‘thrown together on short notice.’
“It is a fight that has been thrown together on short-notice and it just gets him out, that is it.
“If you are Conor Benn, you are jumping at it aren’t you. Everyone is making this thing about the amount of money that he is getting and stuff like that, but he will be like ‘you want me to face him for that? Absolutely no problem at all.’
“It’s mad, but it is this cards we get dealt. He has just got to go in there and deal with it. He has got a great coach in Tony Sims and he will make sure that he is fully prepared.
“He will not want to go in there with his fighter not at 100%, so you know that he will be on it. He will be sharp, he will be ready to go and I think that Regis Prograis has probably seen better days, if I am being totally honest.”
Prograis was comprehensively outboxed by Devin Haney and beaten soundly by Jack Catterall when operating at super-lightweight, but he has yet to be stopped during his 33-fight career.
Boxing 10 pounds higher means Benn will go into the fight as the heavy favourite.
Sports
Vikings Free Agent Class Goes Up in Flames
Kwesi Adofo-Mensah did not leave the Minnesota Vikings in late January with a stellar track record, and his reputation took yet another hit on Wednesday night, as the team will reportedly release defensive tackle Jonathan Allen. And that’s in addition to Allen’s DT counterpart, Javon Hargrave, on his way out as well.
Minnesota may lose both DT signings, forcing a quick pivot to the draft and the next wave of veterans.
The Vikings will hand the bulk of DT snaps to different players in 2026. Adofo-Mensah’s 2026 free-agent class is going up in flames.
The Allen Decision Signals Vikings’ Plan to Redo Everything at DT
The hits just keep on comin’.
Vikings to Cut Allen
Allen, as a cap casualty, is basically a done deal.
ESPN’s Kevin Seifert wrote, “The Minnesota Vikings are expected to release defensive tackle Jonathan Allen in the coming days as they continue to whittle down their salary cap deficit and reduce their cash commitments, sources told ESPN’s Jeremy Fowler on Wednesday.”
“Allen was an expensive one-year investment for the Vikings, who signed him as a free agent in March 2025. Allen earned $16.2 million last season, during which he played in all 17 games and finished with 68 tackles and 3.5 sacks. He also has $8 million in full guarantees for 2026, which would be partially offset if he signs with another team. The move will save the Vikings $6.5 million against their 2026 cap.”
Once upon a time, about a year ago, Allen was theorized as Minnesota’s fancy solution at defensive tackle. While Allen didn’t play terribly, the experiment largely flopped.
Hargrave before That
Before Allen, the who’s who of NFL reporting said last week that Hargrave will leave the organization if it cannot finagle a trade.
In 2025, Hargrave played in 16 games, participating in 537 defensive snaps (53%). He recorded 52 tackles, 3.5 sacks, 6 quarterback hits, 4 tackles for loss, one forced fumble, and 31 pressures. Although his 31 pressures ranked 34th among defensive tackles, the statistic indicates consistent involvement despite not being a truly dominant interior force.
His performance grades reflect this assessment. Pro Football Focus gave Hargrave a 70.0 pass-rushing grade and a 57.3 run-defense grade, ranking him 35th among interior defenders for the season. While his pass-rushing ability flashed at times, his run defense lacked consistency.
Like Allen, he’s on his way out, and the Vikings’ stop lasted a single season.
The Immediate Future at DT
After Jalen Redmond, one of Minnesota’s top defensive players last season, finalizes a new deal with the Vikings this offseason and secures an expected starting role, several players will compete for increased playing time behind him. Levi Drake Rodriguez has shown noticeable improvement as a run defender and could compete for a starting position next season.
Tyrion Ingram-Dawkins gained valuable experience as a rookie. Undrafted free agent Elijah Williams impressed the coaching staff during training camp and the preseason. The team also signed UFLer Jaylon Hutchings in January.
Our Kyle Joudry noted Wednesday, “The Vikings appear ready to lean into a youth movement. Most prominently, there’s the status of Jalen Redmond. He’s a fantastic player, proving to be difficult to corral when rushing the passer and when shutting down the run.”
“Most notable and obvious is his athleticism, but consider that he must have a work ethic, compete, and resilience. Going the way of undrafted free agency, the UFL, and then to the Vikings’ roster (where he was cut before breaking out) is impressive.”
The draft could also provide additional talent; Minnesota is well-positioned to select an interior lineman early if it chooses to bolster the position. Prospects like Peter Woods (Clemson), Caleb Banks (Florida), Kayden McDonald (Ohio State), Lee Hunter (Texas Tech), and Christen Miller (Georgia) are among the defensive tackles expected to draw attention in the first couple of rounds.
Free agency presents another avenue. Veteran interior defenders such as John Franklin-Myers, Levi Onwuzurike, and D.J. Reader are expected to be available when the market opens next week, offering Minnesota multiple options to strengthen the DT spot.
Money Saved vs. Money in Dead Cap
If the Vikings date the releases of Allen and Hargrave with a post-June 1st designation, they’ll save about $22 million in salary cap while eating a $23 million dead cap hit. Financially, in the long-term scheme of things, it’s a wash. Pragmatically, the $22 million would allow the club to sign a few new players.
Minnesota clearly endorses a path without the two DTs because keeping them aboard, not being socked with the $23 million dead cap hit, would make more sense.
The Vikings either love their existing, somewhat under-the-radar DT depth — or a fancy new DT, probably from the draft, is on the way.
Allen and Hargrave should have no problem finding new employers for 2026; they’re decent defenders.
Sports
Lakshya Sen fights back to beat Ng Ka Long Angus, reaches All England badminton quarterfinals | Badminton News
NEW DELHI: Lakshya Sen delivered a determined performance to defeat Ng Ka Long Angus and advance to the quarterfinals of the All England Open Badminton Championships on Thursday.The world No. 12 Indian shuttler won a tough round-of-16 clash 21-19, 21-23, 21-10 after an intense three-game battle filled with long rallies and physical exchanges. Lakshya, who finished runner-up at the 2022 edition of the tournament, showed strong mental resilience to overcome his opponent, against whom he had previously lost all three matches.
“It was a very solid game, I think both the sets and also credit to him, he made a solid comeback in the second. I think I just didn’t play freely towards the end of the second set and gave too many easy shots for him to kill,” Lakshya said.The match started with Lakshya trailing early in the opening game, but he gradually found his rhythm. Using sharp smashes and precise placement, he recovered from a 4-6 deficit and built a solid lead before sealing the first game after a tense finish.Lakshya looked in control in the second game and even built a comfortable lead midway through. However, Ng Ka Long mounted a late comeback and saved multiple match points to force the contest into a deciding third game.“But yeah I think I was prepared again in the third set to just go all out and happy with the way I played in the third,” he added.“Tactically I was playing the right game both the sets and yeah it’s just the last few points I didn’t stick to the plan, just gave too many easy errors. But again, it was important to just switch off, forget the second set, forget the first set and just play the third set with the same game plan which was working.”In the decider, Lakshya quickly regained control, taking an early lead and dominating with strong defence and fast attacking shots. His opponent struggled to keep up as Lakshya pulled far ahead and comfortably closed out the match.“I’m feeling pretty good on court especially, the last two matches and yeah now it’s time to again recover, another tough match tomorrow so just have 24 hours and then just go all out,” he added.
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Testing Tour Edge’s new Exotics drivers with Rocco Mediate
Sports
Aaron Rodgers dishes on ex-girlfriend drama
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Aaron Rodgers made clear on Wednesday that he has no plans to live a “public life” with his mystery wife, citing immense media scrutiny on his past relationships with high-profile women.
The NFL star previously dated actresses Olivia Munn and Shailene Woodley and former NASCAR driver Danica Patrick. Rodgers and Woodley were engaged in 2021, but called off their wedding plans in 2022 and later broke up.
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Pittsburgh Steelers quarterback Aaron Rodgers (8) reacts on the field before the game against the Green Bay Packers at Acrisure Stadium on Oct. 26, 2025. (Charles LeClaire/Imagn Images)
Rodgers lambasted his previous girlfriends during an appearance on “The Pat McAfee Show,” though he didn’t mention any of them by name. He said when he first met his wife, she didn’t want to date an athlete and moved back overseas.
“I got myself into crazy town, and I was with individuals who called the paparazzi, who leaked or talked about where I was living, who coerced me to make the proverbial Instagram, social media posts,” he said. “I never really wanted to live a public life. If you look at the saga with my family, for years it was one-sided. They were making shots in the media saying bulls—. I never said anything until it got to the point that, all right, enough is enough. … I’m not a social media guy anymore.”
“The narratives have gotten a little bit ridiculous,” he continued. “To some of those, I just want to say, just f—ing move on. It’s been years and years and years. I’ve dealt with clinically bipolar depressed relevance seeking, I dealt with people that wanted to search out other possibilities before they could commit to me, and then they go on TV talking about how I ruined their lives and all this s—.
“And I just want to say, move on with your life. Stop lying about me. Just move on with your life and be happy. It’s not just them, but it’s other people in the media that there’s this relevance they feel that they have to mention my name. I’m not seeking relevance. I’m not seeking attention.”

Aaron Rodgers previously dated actresses Olivia Munn and Shailene Woodley and ex-NASCAR driver Danica Patrick (not pictured). (Getty Images)
Rodgers added that, when his playing career is done, “you won’t see me.”
“I’m not doing TV … I’m not going to be out and about.”
The four-time MVP also pushed back on those seeking to figure out who his wife is, calling the issue “very strange.” He said earlier in the interview that the media frenzy caused him to move out of his Malibu, California, home.

Pittsburgh Steelers quarterback Aaron Rodgers (8) runs off the field after the game against the Miami Dolphins at Acrisure Stadium on Dec. 15, 2025. (Charles LeClaire/Imagn Images)
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Rodgers has only said that his wife’s name is Brittani. The two started dating in December 2024, and they were married at some point in 2025. He said she’s a person who doesn’t want to be in the public spotlight and is happy with the possibility of leaving public life as well.
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Sports
India v England live: Score and updates from T20 World Cup semi-final as cricket giants collide
India 34/1 (3), Samson 25, Kishan 0, Archer 0-26 (2)
And Sanju Samson makes Brook pay! Archer drops slightly shorter and is positively walloped up into the third tier over midwicket. Samson is good at picking that sort of length.
Substance, meet style. An elegant carve of a yorker through third man for four. What touch India’s opener is in.
Harry Latham-Coyle5 March 2026 13:43
Dropped! India 24/1 (2.2), Samson 15, Kishan 0, Archer 0-16 (1.2)
A goober! Oh, Harry Brook!
How crucial could that be? It’s an absolute sitter for the England captain at mid-on as Sanju Samson mistimes a drive, but Brook inexplicably lets it burst between his fingers in front of his face.
Harry Latham-Coyle5 March 2026 13:41
OUT! Abhishek Sharma c Salt b Jacks 9 (7b 2×4 0x6), India 20/1 (2)
The Wankhede falls silent! Hoisted to deep midwicket!
Abhishek Sharma had just shuffled down and planted Will Jacks over extra cover for a one bounce four, but comes a-cropper as he tries to keep the momentum rolling. He’s not quite to the pitch of a ball dragged slightly shorter and can only haul it high in the air, with Phil Salt settling safely beneath it. A vital strike for England with India just getting going.

Harry Latham-Coyle5 March 2026 13:39
India 16/0 (1.1), Samson 11, Abhishek 5, Jacks 0-4 (0.1)
It will be Will Jacks from the other end, off-spin to the left-handed Abhishek – and he’s flayed away immediately! Just a hint of width and a little too short and the southpaw swats him for four through point.
Abhishek is all about intent, like most of this new breed of Indian batters.
Harry Latham-Coyle5 March 2026 13:36
India 12/0 (1), Samson 11, Abhishek 1, Archer 0-12 (1)
Jofra Archer has an excellent record in T20Is against Sanju Samson, the pair former Rajasthan Royals teammates. He beats the bat second ball with a bit of away movement.
That’s a fine riposte, though, Archer deposited up over mid-on with Samson sitting back in his crease. And that’s six! Short, too straight and swivelled high over the short fine leg fielder! That’s a poor ball, really, and given the treatment.
Can Archer get fuller? Yes, caressed to cover for a sharp single. Abhishek Sharma replies in kind to keep the strike at the end of the over.
Harry Latham-Coyle5 March 2026 13:34
India 0/0 (0,1), Samson 0, Abhishek 0, Archer 0-0 (0.1)
A calm start. Sanju Samson runs the first ball to short third for no run. Good lift from Jofra Archer on a surface with a slight green tinge.
Harry Latham-Coyle5 March 2026 13:31
India 0/0 (0), Samson 0, Abhishek 0
Unsurprisingly, it’ll be Jofra Archer with first use of the gleaming white Kookaburra. Harry Brook directs a few fielders around before taking up his position. Jamie Overton is at first slip for England to the right-handed Sanju Samson. It looks like square leg and deep backward point are the permitted two men out.
Harry Latham-Coyle5 March 2026 13:30
England vs India
Out come the teams. This opening powerplay feels huge – Jofra Archer aside, England aren’t blessed with new-ball options. Opening with Liam Dawson would be a huge risk against the free-swinging Abhishek Sharma; similarly, Sanju Samson may fancy himself against Will Jacks’ off-breaks.
Harry Latham-Coyle5 March 2026 13:23
LAST TIME OUT: England finish Super 8s with perfect record
England had already qualified for the semi-final when they faced New Zealand in their final Super 8s game but produced an impressive performance to win by four wickets



Luke Baker5 March 2026 13:20
Sports
IND vs ENG: Rohit Sharma caught chatting with India captain Suryakumar Yadav ahead of toss at T20 World Cup semi-final | Cricket News
India faced England in the T20 World Cup semi-final at Wankhede Stadium on Thursday, with an interesting moment before the toss as Rohit Sharma, India’s T20 World Cup 2024-winning captain, was seen chatting with current skipper Suryakumar Yadav. The conversation caught the attention of fans and cameras just before the crucial match began.At the toss, England captain Harry Brook won and chose to bowl first. India’s captain Suryakumar Yadav said his team would have preferred to bat as well, believing the pitch looked good and conditions were suitable for batting.“We were looking to bat first. Semifinal, big game, and there’s wind around too. Don’t think there will be much dew. Looks a good one (the pitch). The best one. Credit to all the curators and groundsmen. Same team,” Surya said at the toss.Watch Rohit Sharma attending IND vs ENG T20 World Cup semi-final:Brook explained England’s decision and admitted India had more experience at the venue.“We’re going to have a bowl. Looks like a good wicket, hopefully we can get off to a good start with the ball. They’ve obviously got a lot more experience on this ground than us. T20 cricket is such a fickle game, you never know what’s going to happen. Hopefully we can keep them quiet (the crowd). Overton comes in for Rehan.”Looking at their journey to the semi-finals, India had a mixed campaign. They started with a narrow win over USA, followed by victories against other teams in the group stage. However, they suffered a heavy loss to South Africa in the Super-8 round before bouncing back with important wins against Zimbabwe and West Indies to secure a place in the last four.England’s path was also uneven at first. They scraped past Nepal, lost to West Indies, and struggled in wins over Scotland and Italy. But their form improved in the Super-8 stage with strong victories against Sri Lanka, Pakistan, and New Zealand, which helped them become the first team to qualify for the semi-finals.At Wankhede, England had played two earlier matches with a 1–1 record, while India had won their only game at the venue against USA by 29 runs. Historically, the two sides are evenly matched at this ground, with England winning in 2012 and India returning the favour in 2025.
Sports
How the U.S. Women’s Open winner got her swagger back
Sports
MW Tournament Likely Boise State’s Best Path to Big Dance
The Broncos sent their senior class out in style in their final regular-season game at ExtraMile Arena.
Fueled by a career-high 33 points from Drew Fielder, the nine-point win kept Boise State’s slim at-large hopes alive.
It also dealt a severe blow to San Diego State’s Tournament resume, in an inconsistent stretch for them, but that’s a column for another day.
What does the current winning streak mean for Boise State’s NCAA Tournament chances? Here are my thoughts on the path ahead.
The good news is that the final regular-season home win marks the Broncos’ fourth consecutive victory, their 10th in the last 13 games.
Since struggling to a 1-5 start to conference play in January, Leon Rice has his squad playing at a high level.
Will it be enough?
At 19-11, Boise State is putting together a strong campaign once again, but it may be too little too late for their at-large NCAA hopes.
Simply put, the Broncos still have more work to do, but not enough time in which to do it.
The regular-season finale takes them to Colorado State, obviously not a game the Broncos can afford to drop, and then a run in Vegas would be needed.
And if they are to make that run, they’d probably have to cross the finish line first to punch their ticket.

That stretch of five losses in six games to ring in the New Year put BSU in too deep a hole.
The selection committee is supposed to (and claims to) look at the totality of a season. If they do, the Broncos might just have a case.
The non-conference slate offered up a neutral site win over St. Mary’s, a victory that keeps looking better and better by the day as the Gaels are stacking the wins.
Two of the three non-conference losses came at the hands of Power Conference programs at the Maui Invitational, against USC and NC State.
The latter was a Quad 1 contest, and the Wolfpack are finishing strong.
The glaring problem with the non-conference slate is the opening loss to Hawai’i Pacific, which is difficult to overlook.
In Mountain West play, as bad as the opening stretch was, two of the three losses since then may be the most damaging.
During that 10-3 two-month period, the Broncos dropped a pair of games—to UNLV at home and Grand Canyon on the road—securing season sweeps for those opponents.
Boise State could not afford the home losses in particular, and, in any case, the Broncos should not have gone 0-4 against those two teams.
The Broncos have been playing much better over the last couple of months, a testament to Leon Rice’s ability to keep his players pushing throughout the season.
The current hot streak gives Boise State hope of making a deep run in Vegas next week. But that prospect raises another pesky issue for the Broncos this season—Utah State.
The road to the conference tournament crown would likely go through the Aggies at some point, and the later, the better.
If the MW Tournament started today, Boise would be the 6-seed, meaning a meeting with USU would only come in the title game. But that could change.
Boise State has not been competitive in its two games against the Aggies, losing by an average of 22 points per contest.
Their nine other defeats came by an average of 8.2.
While the Broncos hope to be playing well into March on neutral courts, that senior night win may not be the final game at ExtraMile for this group.
Sports
Paul Scholes’ brutal Michael Carrick dig and Man United boss’ response – ‘I’d feel guilty’
Paul Scholes criticised Manchester United, and seemingly Michael Carrick, following defeat to Newcastle and it’s not the first time the midfielder has questioned his former team-mate
Paul Scholes sent tongues wagging and eyebrows raising with his post-match assessment of Manchester United‘s defeat to Newcastle. The legendary United midfielder appeared to take a dig at his former team-mate and United boss Michael Carrick in savage fashion.
“Michael has definitely got something special about him… cos United have been c**p last four games… night,” he posted on his Instagram Story, which has since been deleted.
But it’s not the first time the United icon has questioned Carrick, who is in charge at Old Trafford until the end of the season. Scholes accused Carrick and other coaches of disloyalty in 2021.
Carrick, Mike Phelan and Kieran McKenna remained at the club when Ole Gunnar Solskjaer was sacked. While caveating that the trio were ‘good friends’, Scholes wasn’t afraid to highlight that he disagreed with their decision.
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“I feel with Ole he put a lot of trust into Michael, Kieran (McKenna) and Mike Phelan which is why they shouldn’t be at the club now,” Scholes said at the time.
“They’re all good friends and they’re good people but if I was them I’d feel guilty still working at the club after Ole put so much trust in them.”
Taking an interim role to lead the team following Solskjaer’s exit, Carrick was quizzed about Scholes’ comments. The midfielder, who played alongside Scholes 160 times, revealed he had spoken to Solskjaer before taking the reins.
“It’s been an emotional few days,” he said. “The first person I spoke to after Ed (Woodward) offered me the role was Ole. I thought that was the right thing to do.”
Carrick has also spoken to Solskjaer more recently, after beating him to the United job earlier this year. The former England international suggested the pair remain close.
“Yeah, I spoke to him,” Carrick said. “I’m close, we’ve been through a lot together, so he’s been fully supportive and as you’d expect.
“He’s some man and I respect him an awful lot. He wished us all the best and he was happy that we got the right result.”
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