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Welsh council lowers age limit for strength training

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By Kath Hudson    04 Feb 2026

Caerphilly County Borough Council is allowing 14-year-olds to lift weights / Adobe

Caerphilly County Borough Council has lowered the age limit for strength training

Fourteen-year-olds are now able to use weights and resistance kit

This is part of the council’s strategy to remove barriers to exercise

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The counicl offers a junior membership for 11 to 16-year-olds, costing £12.05

Caerphilly County Borough Council has lowered the age limit for resistance training to 14 in its gyms.

Young people are allowed to access the fitness suites from 11-years-old to use cardiovascular equipment and to be taught body weight exercises and now they will be able to weight train, using resistance kit and free weights from the age of 14. Qualified staff will be on hand to provide guidance and ensure appropriate use of equipment. 

The change forms part of the council’s Sport and Active Recreation Strategy, which focuses on removing barriers to participation, developing lifelong healthy habits and creating more opportunities for young people to be active in ways that suit them.

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The council offers the Junior Active Plus membership, for 11- to 16-year-olds which costs £12.05 per month. It gives access to gyms, swimming, classes and racquet sports.

Councillor Chris Morgan, cabinet member for leisure, says: “Lowering the age for fitness suite access gives young people more opportunities to be active in ways that interest them. It supports the development of confidence and healthy habits at an earlier age, while ensuring access remains safe, supported and welcoming across our leisure centres.”

HCM discusses how operators can engage young people in the current issue. You can sign up for a free digital subscription here.

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Terence Crawford says one welterweight champion ‘beats everybody’ in his prime

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Terence Crawford has crowned one man as the ‘GOAT’ of boxing, believing that no fighter in history, across two weight classes, would beat him in a prime-for-prime battle.

While considering himself an all-time great, the former three-division undisputed champion has equal praise for a man who competed in the same divisions as him.

At welterweight, Crawford ended all of his outings inside the distance, most notably scoring a ninth-round stoppage victory over Errol Spence Jr in 2023.

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Even at super-lightweight, the American dominated his division by unifying all four major titles against Julius Indongo, which came just over a year after he outpointed Viktor Postol in 2016.

But despite his resounding success across both weight classes, Crawford admitted that a prime Floyd Mayweather “beats everybody” at 140 and 147lbs.

‘Money’ had just three outings at super-lightweight, most notably defeating DeMarcus Corley and Arturo Gatti, before amassing 12 victories against the likes of Manny Pacquiao, Ricky Hatton and Shane Mosley at 147lbs.

When speaking on the Club Shay Shay podcast, Crawford hailed the five-division world champion as this sport’s greatest fighter of all time.

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“Floyd beats everybody. That’s the ‘GOAT’, man. That boy bad.”

Despite conclusively defeating Pacquiao the first time around, when they squared off in 2015, Mayweather is now gearing up for a professional rematch with his old rival.

The pair will collide at the Sphere, Las Vegas, on September 19, with Mayweather first entering planned exhibition bouts against fellow legend Mike Tyson in April and kickboxer Mike Zambidis in June.

After that, the 49-year-old may feel an increased confidence that he has the beating of a 47-year-old Pacquiao.

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Melbourne Storm vs Parramatta Eels Tips, Odds, Teams & Predictions – NRL Round 1 2026

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AAMI Park will play host to Thursday’s
Round 1 NRL game between Melbourne Storm and
Parramatta Eels. The game kicks off at 8:00 pm with Melbourne Storm heading into the game as favourites with the bookmakers. Continue reading for our in-depth preview of the Melbourne Storm vs.
Parramatta Eels
game and give you our free tips and bets.

When: Thursday March 5, 2026 at 8:00 pm

Where: AAMI Park

Bet 💰: Bet On This Match HERE

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Melbourne Storm vs Parramatta Eels Odds

Melbourne Storm vs Parramatta Eels Preview

Melbourne’s remarkable record in Round 1 under Craig Bellamy will face a stern test when the Storm host Parramatta at AAMI Park on Thursday night. While Melbourne are traditionally fast starters, the Eels enter the new season with growing confidence after a gritty 2025 campaign that laid solid foundations.

Now coached by Jason Ryles, Parramatta boast a more dynamic attack built around mobile forwards and halves capable of running, kicking and distributing on either edge. That versatility could stretch Melbourne’s typically disciplined defence if the visitors generate momentum through the middle.

The Storm’s structure and experience remain formidable at home, but Parramatta’s improved attacking weapons suggest this contest could be far tighter than usual season openers in Melbourne.

Melbourne Storm vs Parramatta Eels Teams

Storm team: 1. Sualauvi Faalogo 2. William Warbrick 3. Jack Howarth 4. Moses Leo 5. Nick Meaney 6. Cameron Munster 7. Jahrome Hughes 8. Stefano Utoikamanu 9. Harry Grant 10. Josh King 11. Joe Chan 12. Ativalu Lisati 13. Alec MacDonald 14. Tyran Wishart 15. Cooper Clarke 16. Tui Kamikamica 17. Davvy Moale 18. Preston Conn 19. Siulagi Tuimalatu-Brown 20. Lazarus Vaalepu 21. Angus Hinchey 22. Trent Toelau

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Eels team: 1. Isaiah Iongi 2. Bailey Simonsson 3. Viliami Penisini 4. Brian Kelly 5. Sean Russell 6. Jonah Pezet 7. Mitchell Moses 8. J’maine Hopgood 9. Ryley Smith 10. Junior Paulo 11. Jack Williams 12. Kitione Kautoga 13. Jack de Belin 14. Dylan Walker 15. Sam Tuivaiti 16. Matt Doorey 17. Tallyn Da Silva 18. Kelma Tuilagi 19. Joash Papali’i 20. Jordan Samrani 21. Charlie Guymer 22. Teancum Brown

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Prime Video announces Rory McIlroy documentary centred around one of the biggest achievements in the golfer’s career

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Amazon Prime Video has announced a new documentary about Rory McIlroy and his long wait to win the Masters. Titled Rory McIlroy: The Masters Wait, the film follows the journey that ended with his victory at the 2025 Masters and the completion of his career Grand Slam.

Prime Video revealed the project on Wednesday and released the first trailer. The documentary will premiere on March 30, just days before McIlroy returns to Augusta National for the 2026 Masters as the defending champion.

The film focuses on McIlroy’s history at Augusta National, the only major that had long remained missing from his resume. Earlier in his career he had already won the other three majors, claiming the U.S. Open in 2011, the PGA Championship in 2012 and the Open Championship in 2014.

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The trailer revisits key moments from that journey. It begins with McIlroy’s collapse during the final round of the 2011 Masters and moves through several close calls before his breakthrough victory in 2025, when he defeated Justin Rose in a playoff to complete the career Grand Slam.

McIlroy himself tells much of the story in the preview appearing as the only interview voice. The trailer also includes footage from his final round at Augusta during the 2025 Masters.

Prime Video said the documentary is built around the hole by hole drama of that final round as McIlroy finally secured the green jacket.


Rory McIlroy nominated for Laureus World Comeback of the Year award

Rory McIlroy’s long-awaited Masters breakthrough continues to receive recognition beyond the golf world. The Northern Irish star has now been nominated for the Laureus World Comeback of the Year award following the season that saw him complete the career Grand Slam.

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His achievement had already received major recognition late last year. In December, McIlroy won the BBC Sports Personality of the Year award, becoming only the third golfer to receive the honour. At the same ceremony, Luke Donald’s European Ryder Cup team was named Team of the Year after its victory at Bethpage.

Now McIlroy’s season has been acknowledged on the global stage as well. The 35-year-old is one of the nominees in the comeback category at the Laureus World Sports Awards.

He faces competition from athletes across different sports, including tennis player Amanda Anisimova, cyclists Egan Bernal and Simon Yates, Olympic athlete Yulimar Rojas and England football captain Leah Williamson.

The winners of the 2026 Laureus World Sports Awards will be announced later this year at a ceremony in Madrid.

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