People want to spend less time looking at screens, and health tech companies are taking notice with screenless wearables, including Whoop, Polar, Luna and, most recently, Google with its Fitbit Air, all of which use wrist-based sensors to monitor your health.
We haven’t yet seen a health-tracking device that integrates a second sensor location until the Helio Strap Pro from wearables brand Amazfit.
The $200 Helio Strap Pro was released on Monday and builds on Amazfit’s Helio Strap wrist-based fitness tracker, which launched last June.
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Designed for hybrid athletes and those taking part in a Hyrox competition, the Helio Strap Pro includes both a clip-on waist motion sensor to track stability and movement and an upper-arm heart rate sensor. Hyrox is a global fitness race in which participants run 1 kilometer, then complete one of eight workout stations, repeating the cycle until all stations have been visited.
How the Helio Strap Pro system works
The company states in its press release that the upper-arm sensor can capture more reliable heart rate data than a wrist-based sensor because it’s closer to the heart and less likely to be affected by wrist movement or contact with fitness equipment.
The system was created to work with Amazfit’s Balance 3 ($370) or Balance Ultra ($600) smartwatches, launched last month as part of the company’s Hybrid Training System, which combines performance data tracking and guidance via the Zepp app. Amazfit is owned by Zepp Health, a health tech and wearable company. Both smartwatches provide wrist-based data andHyrox Race and Hyrox Simulation modes.
Along with recovery, nutrition, daily habits and performance trends, those training for a Hyrox competition can view their performance for each of the eight Hyrox stations, including sled pull and push, farmer’s carry, burpee broad jump and rowing. The waist sensor can only be used for these eight movements, while the arm sensor also works with over 50 sports modes available in the Zepp app.
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Altogether, the entire Helio Strap Pro system monitors your cardio effort, muscle load, movement quality and stability.
Hyrox athletes can view their performance for each of the competition’s eight movements using the Helio Strap Pro and Zepp app.
Amazfit
A potentially pricey downside
While the Helio Strap Pro’s tracking will continue without a Balance smartwatch, giving you a screen-free experience, the smartwatch is required to take full advantage of the Helio Strap Pro system’s waist, wrist and arm sensors. However, the smartwatches are sold separately. This brings the total cost of the system to $570 with the Balance 3 or $800 with the Balance Ultra. As a result, the Helio Strap Pro may be most appealing to those who already own these smartwatches.
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In the future, Amazfit plans to add support for its other smartwatches, the company said in a statement.
From a cost perspective, what may make the Helio Strap Pro enticing is that, unlike other wearables, no monthly subscription is required to use it. By comparison, the Whoop screenless wearable requires a membership costing between $199 and $359 per year.
Between the arm, waist and wrist sensors, you can monitor your movement, cardio effort, stability and muscle load.
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Amazfit
The sensor specs
The Helio Core Motion HR sensor for your upper arm offers up to 11 days of battery life, while the Helio Core Motion Waist sensor offers up to 40 days. The charging time for both is up to 2 hours.
The entire system is compatible with iOS 17 and later and Android 8.0 and later.
Along with the upper-arm and waist sensors, your purchase comes with a waist clip, armband, wristband and magnetic charging head. The wristband is included in case you’d like to wear the heart rate sensor in daily life outside of training and would prefer it not on your upper arm.
If a new estimate is correct, and we suspect it is, then Apple is paying dramatically more to produce each iPhone 18 Pro Max compared to its predecessor, and that will mean price rises of $200 or more.
Apple left all iPhone models untouched in its recent and unprecedented price rise, but it was already likely that the forthcoming iPhone 18 Pro range would be affected. Now according to estimates from Counterpoint Research, the bill of materials (BOM) that Apple will pay for the iPhone 18 Pro Max is $300 more than for the current model.
Component costs are always increasing, which is why the iPhone 15 Pro Max cost 12% more than its predecessor, and the iPhone 16 models also had a slight rise. But because of the global chip shortage, Apple is having to pay significantly more for certain components.
It’s specifically the memory that will account for the higher costs for Apple. Counterpoint Research does not give detailed estimates, but on a 12GB iPhone 18 Pro Max with 1TB storage, it is expected that compared to the previous model:
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NAND will cost four times more
DRAM will cost almost four times as much
Processor costs may remain the same
Camera costs will rise slightly
Display costs may decrease slightly
Estimated component costs for the iPhone 18 Pro Max – image credit: Counterpoint Research
Apple has previously tried to hide price increases with a strategy of removing lower-cost configurations. With the iPhone 15 Pro Max, for example, Apple dropped the 128GB model and had its starting price be the same as the previous model’s 256GB configuration.
The new report expects that Apple will make similar changes for the iPhone 18 Pro range. It predicts an average $200 price rise for consumers, although even that is said to mean Apple will see reduced profits.
All of these estimates are reportedly based on information regarding each separate component that is expected in the iPhone 18 Pro Max. However, the bill of materials is only useful as a comparison to the BOM of previous models.
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It takes little account of Apple’s buying power meaning that it can sometimes negotiate better deals than its rivals. There’s also no calculation of development and marketing costs, which won’t have risen because of the chip shortage, but will certainly have gone up.
Consequently, Apple is juggling much more than the BOM with this iPhone launch, and we won’t know the outcome until the phones are released in September.
The internet loves a good usage dashboard, and today Anthropic is releasing one for Claude designed to help you “reflect” on the time you’ve spent with its chatbot. Think of the new feature as something of a cross between Spotify Wrapped and Apple’s Screen Time tool. You can generate your first report by opening Claude’s settings menu and navigating to the new “Reflect” tab. For now, the dashboard is only available through the Claude web client and desktop app.
At the top, you’ll see a paragraph-long summary of your recent conversations with the chatbot. By default, Claude will collate your last month of interactions, but you can also see your last three, six or 12 months of usage. Under that, the interface lists your most active day, peak hour and total chats over your selected time period, with a visual representation just below. In the future, you’ll also be able to see how much time you’ve spent chatting with Claude, but for now that metric isn’t available. If you continue scrolling, there’s a toggle to configure break reminders and time limits. You can independently set these of the Reflect interface by navigating to the “Time and focus” tab, and dismiss the nudges if you’re in the middle of something.
Anthropic
Further down, there’s a breakdown of topics you’ve discussed with Claude, with a percentage assigned to the ones you bring up most often. If you’ve been following along with the screenshots, all of this should feel broadly familiar. The penultimate section does things a bit differently, offering a set of AI “fluency” recommendations designed to streamline your usage of Claude, which are grouped around guidelines Anthropic co-created with a group of academics. For example, if Claude finds you frequently re-establish the same or similar context when you go to write a question or request, it will recommend you use its Projects feature to group your prompts together, so that you don’t need to repeat yourself so often.
For a more specific example, I’ve been working on a story about inference costs — the amount of AI labs like Anthropic pay for their trained models to process data — and I’ve turned to Claude a few times to track down statements from executives like Dario Amodei and Sam Altman. Based on that usage, the Reflect dashboard recommended creating a custom fact-checking skill for Claude. When I went ahead with that suggestion, the chatbot devised a text template to ensure it would always list its source for a claim, as well as its confidence in the information it had found alongside any caveats. I’ll admit I found the template helpful, and it wasn’t something I would have thought to ask Claude to do on its own.
Anthropic
According to Ryn Linthicum, Anthropic’s head of wellbeing policy, Reflect came out of a study the company’s Societal Impacts team recently completed where participants expressed a mixture of optimism and anxiety around Claude and other AI products. “We were really intentional about building [the dashboard] with an eye toward how we can upskill people’s usage of Claude, not in a way that encourages them to spend more time with it, but instead enables them to get more efficient at meeting their goals, and hopefully get off of Claude or preserve the things that they want to think about,” Linthicum told Engadget.
Linthicum says part of the reason the dashboard doesn’t currently display the exact amount of time you’ve used Claude is because it wasn’t a metric Anthropic had been tracking internally, due to it being something the product team “didn’t want to maximize.” Looking forward, they note Anthropic plans to surface that information for users so they can use it alongside the usage management settings. In the future, the dashboard will also be available mobile, and reflect your usage there.
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Anthropic is releasing Reflect in beta today. Notably, the company is making the feature available to Free accounts, in addition to Pro and Max subscribers.
Between the speed and reliability of modern desktop 3D printers and the abundance of powerful single-board computers, there’s never been a better time to build a personal computing device that bucks traditional forms for something more bespoke. Whether you want to go all in on Gibsonian cyberdeck aesthetic or a distraction-free writing device to take notes on, there’s no shortage of examples out there that you can turn to for inspiration.
A recent entry into the field, the Don’t Panic Cyberdeck from [Paul Rickards], is a particularly approachable specimen for those looking to experiment with alternative computing experiences. While the final product certainly stands out among the throngs of nearly identical laptops, it doesn’t take a huge investment in time or money to put one of your own together.
Which is not to say the project is simplistic, exactly. Rather, as [Paul] released the design under the Creative Commons license and was kind enough to provide not only a detailed Bill of Materials but assembly instructions, the community is able to benefit from the sleepless nights he no doubt put into it.
In it’s baseline configuration, the Don’t Panic uses a Raspberry Pi 3A+, a Pimoroni HyperPixel 4.0 Square LCD (touch optional), and a Rii 518BT keyboard. Those core components would be enough to get you up and running, but if you want battery power you’ll also need to add a LX-2BUPS UPS board and a pair of 18650 cells. Audio might be nice as well, and for that [Paul] recommends a PAM8403 breakout board. He’s even got a printable volume knob that slips over the board’s potentiometer and peeks outside the case.
from the pay-no-attention-to-the-formaldehyde-plumes dept
Civil rights groups like the Southern Environmental Law Center (SELC) have noted how Elon Musk’s Colossus xAI data centers in Memphis disproportionately pollute the air in minority neighborhoods. A joint lawsuit by SELC, Earthjustice, and the NAACP filed last April argued that Musk and friends didn’t bother to get the necessary permits to run the 57 gas turbines powering the system.
As is so often the case, Musk’s “innovation” is quite often just a combination of media manipulation, opportunism, crony capitalism, and openly ignoring public safety. The more you look, the more of a theme it becomes across Musk’s entire post-IPO delusionverse.
Anyway, the lawsuit points out that his Memphis-area data centers are violating the Clean Air Act, funneling all manner of pollutants into minority neighborhoods that already see a disproportionately high number of pollution-caused childhood illnesses:
“xAI’s power plant in Southaven has the potential to emit more than 1,700 tons of smog-forming nitrogen oxides (NOx) each year. The staggering emissions numbers likely make the facility the largest industrial source of NOx in the greater Memphis area, an area already failing to meet national smog standards. The illegal turbines also have the potential to release up to 180 tons of fine particulate matter, 500 tons of carbon monoxide, and 19 tons of formaldehyde—a toxic, cancer-causing chemical—each year.”
Musk also promised to build a next-gen water filtration system so that the xAI data center doesn’t imperil the local water supply, but he simply decided to apparently not do that. Instead, Musk ran crying to the Trump administration, whose DOJ is trying to have the pollution case-dismissed on national security grounds, because the administration sometimes uses Musk’s shoddy fifth-place AI services.
“The unique capabilities of the Colossus datacenters could not be accomplished without the partnership and support from the local Memphis community.” SpaceX’s vice president of Starlink engineering, Michael Nicolls, wrote on X on Tuesday.
“Happy to bring affordable and great @SpaceX @Starlink connectivity to our neighbors,” Nicolls added.
I’m sure a temporary (these sorts of discounted rates never last) internet access discount will definitely help the kids with formaldehyde-driven asthma. There are a few other layers of irony: one being that data has repeatedly shown that Starlink is routinely too congested to be of help in more densely populated areas like Memphis. Hidden “congestion” fees also ensure the service isn’t really affordable.
Meanwhile, you have guys like Mark Andreessen pretending to be confused why civil rights groups like the NAACP wouldn’t be big fans of discriminatory environmental pollution. As with all (bipartisan) opposition to AI data centers, the very legitimate complaints going on outside of Memphis are being portrayed as unreasonable attacks on innovation by radicals:
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These people are, in case you’ve not been paying attention, just foundationally not good human beings, who simply love to engage in phony surprise at the width and breadth of the public backlash to AI.
It features panels you can remove to peek inside at replicas of Hubble’s instruments, such as gyroscopes and mirrors. You’ll be able to adjust the antennas and solar arrays, and place this version of Hubble on a display stand that features an information plaque. You’ll also get an astronaut minifigure that you can position to give a rough visual representation of the model’s scale. When completed and the aperture door is open, Lego’s take on Hubble will be over 12.5 inches tall, 15 inches long and 15 inches wide.
This isn’t Lego’s first version of Hubble, though. Back in 2021, the company released a Space Shuttle Discovery set that featured the space telescope as a payload.
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If you’d like to snap up the latest set before the actual Hubble (which launched in 1990) deorbits, you’ve got plenty of time. The real deal isn’t expected to burn up in our atmosphere until at least the mid-2030s. This Hubble set, however, will outlive all of us because the plastic Lego typically uses is not biodegradable.
Kylian Mbappe, Erling Haaland and Lionel Messi are among the stars aiming to fire their countries one step closer to glory in the FIFA World Cup 2026 quarter-finals — and you can live stream all four games around the world for free.
France face Morocco, Spain play Belgium, Norway take on England and Argentina go up against Switzerland in four days of football action.
So, read on as we show you exactly how to watch the FIFA World Cup 2026 quarter-finals for free from anywhere.
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How to watch the FIFA World Cup 2026 quarter-finals for free
The FIFA World Cup 2026 quarter-finals are available to watch for free in multiple countries, including the UK, Australia, Brazil, Belgium, Canada, Ireland, Italy, Netherlands, Switzerland and Turkey.
Abroad? Can’t access your free stream? Unblock your free World Cup stream with Norton VPN — more on that below.
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Use a VPN to watch FIFA World Cup 2026 quarter-finals live streams
It’s the World Cup, and if you’re traveling, you might discover your usual FIFA World Cup 2026 quarter-finals stream is suddenly unavailable due to geo-restrictions.
Don’t worry, that’s exactly where a VPN can help. A virtual private network lets you connect to servers around the world so you can securely access your usual World Cup coverage as if you were back home.
Visiting the US from the UK? You can still watch your World Cup stream for free thanks to Norton VPN (try for 60 days).
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How to watch FIFA World Cup 2026 quarter-finals in the UK
UK customers are in luck as they can stream all of the FIFA World Cup 2026 quarter-finals for free on BBC and ITV.
ITV is showing France vs Morocco, Norway vs England and Argentina vs Switzerland. Live coverage is on ITV1 and ITVX.
Meanwhile, Spain vs Belgium is on BBC One and BBC iPlayer.
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You require a TV license and a valid UK postcode for an account (e.g. SE1 7PB).
Norton VPN can unlock your stream if you’re abroad today.
How to watch FIFA World Cup 2026 quarter-finals in Australia
(Image credit: free)
The FIFA World Cup 2026 quarter-finals will be shown for free in Australia on SBS On Demand.
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The streaming platform has every game of the tournament for free, making it the perfect place for your World Cup viewing.
Traveling for work or on holiday? A VPN like Norton VPN can help unlock your free stream.
How to watch FIFA World Cup 2026 quarter-finals in Canada
(Image credit: Other)
In Canada, TSN and free-to-air channel CTV will be broadcasting all of the FIFA World Cup 2026 quarter-finals.
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You can live stream via the TSN+ streaming platform, which costs CA$8 per month or CA$80 per year.
CTV will require TV provider login details for you to watch for free online.
Outside of Canada? Use Norton VPN whilst you’re traveling away from home to unlock your stream.
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FIFA World Cup 2026 quarter-finals: Match Information
Preview
A mouth-watering set of fixtures begins with France’s clash with Morocco in Boston, in a repeat of the World Cup 2022 semi-final. Les Bleus have looked almost unstoppable so far this summer, with Mbappe scoring seven goals in just five matches, but the Atlas Lions have already gone toe-to-toe with Brazil and the Netherlands in this tournament and will believe they can spring a shock. That game is followed by Spain’s meeting with Belgium in Los Angeles, in which the Euro 2024 champions will aim to extend a record run of six successive World Cup clean sheets. That streak will be tested by the Red Devils, who have scored 12 goals in their past three matches.
Next up is a tale of two strikers, as Haaland’s Norway face Harry Kane’s England in Miami. The Norwegian hitman has also bagged seven goals this tournament, including a match-winning double against Brazil, but the Three Lions will be buoyed by a thrilling 3-2 victory over co-hosts Mexico at Estadio Azteca in the last 16. The quarter-final line-up is completed by reigning champions Argentina’s clash with Switzerland in Kansas, which will see Messi – who is leading the tournament’s goalscoring charts, with eight – try to breach a defence that is yet to concede in almost four hours of knockout football.
What time do the FIFA World Cup 2026 quarter-finals start?
France vs Morocco: Thursday, July 9 | 9pm BST / 4pm ET / 6am AEST (Fri)
Spain vs Belgium: Friday, July 10 | 8pm BST / 3pm ET / 5am AEST (Sat)
Norway vs England: Saturday, July 11 | 10pm BST / 5pm ET / 7am AEST (Sun)
Argentina vs Switzerland: Sunday, July 12 | 2am BST / 9pm ET (Sat) / 11am AEST
Swipe to scroll horizontally
Road to the quarter-finals
Stage
France
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Morocco
Spain
Belgium
Norway
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England
Argentina
Switzerland
Group stage
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Group I: 1st, 9 points
Group C: 2nd, 7 points
Group H: 1st, 7 points
Group G: 1st, 5 points
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Group I: 2nd, 6 points
Group L: 1st, 7 points
Group J: 1st, 9 points
Group B: 1st, 7 points
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Last 32
Beat Sweden (3-0)
Beat Netherlands (1-1 AET; 3-2 on pens)
Beat Austria (3-0)
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Beat Senegal (3-2 AET)
Beat Ivory Coast (2-1)
Beat DR Congo (2-1)
Beat Cape Verde (3-2 AET)
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Beat Algeria (2-0)
Last 16
Beat Paraguay (1-0)
Beat Canada (3-0)
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Beat Portugal (1-0)
Beat USA (4-1)
Beat Brazil (2-1)
Beat Mexico (3-2)
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Beat Egypt (3-2)
Beat Colombia (0-0 AET; 4-3 pens)
Can I watch the FIFA World Cup 2026 quarter-finals on my mobile?
Of course, most broadcasters have streaming services that you can access through mobile apps or via your phone’s browser.
You can also stay up-to-date with all of the key World Cup moments on the official social media channels on X/Twitter (@FIFAWorldCup), Instagram (@FIFAWorldCup), TikTok (@FIFAWorldCup) and YouTube (@FIFA).
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We test and review VPN services in the context of legal recreational uses. For example: 1. Accessing a service from another country (subject to the terms and conditions of that service). 2. Protecting your online security and strengthening your online privacy when abroad. We do not support or condone the illegal or malicious use of VPN services. Consuming pirated content that is paid-for is neither endorsed nor approved by Future Publishing.
A new phishing-as-a-service (PhaaS) operation called Forg365 focuses on stealing Microsoft 365 accounts by combining adversary-in-the-middle (AiTM) and device code methods with AI-assisted lure generation.
The platform also provides a browser extension for continued access to the Microsoft services linked to the compromised accounts without the need to re-authenticate.
Researchers at ZeroBEC email security company say that many of the features in Forg365 are present in other infamous PhaaS platforms such as Kali365 and Sneaky2FA, although they could not establish a connection.
Their investigation began by analyzing phishing emails that posed as business documents, carefully crafted to mimic a trusted service.
“The observed sender domain used Amazon SES delivery, while the message body included SendGrid-hosted image or tracking resources,” ZeroBEC says in a report today.
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This combination of legitimate services and phishing infrastructure indicates a mature PhaaS operation capable of blending its messages into regular email traffic.
The platform features device-code phishing, adversary-in-the-Middle (AiTM) phishing, AI-assisted email content generation, token and cookie management, and post-compromise operations.
Digging deeper, the researchers obtained access to the Forg365 dashboard, which allows creating new phishing campaigns, manage phishing links, configure OAuth apps and SMTP profiles, manage tokens, and generate phishing emails with the help of AI.
The Forg365 panel Source: ZeroBec
Although the use of AI in crafting custom phishing lures is not new, the researchers highlight that the feature is directly integrated in Forg365’s panel, allowing the operator to create the malicious emails, prepare the text, and refine the messages from the same dashboard used to control the post-compromise activity.
According to the researchers, this integration is strategic, as “AI reduces the cost of developing custom phishing content, but it also reduces the cost of building custom PhaaS platforms.”
The panel also includes an account intelligence dashboard and a keyword monitoring feature that scans compromised mailboxes for predefined terms, alerting operators whenever a match is detected.
Operators are provided a browser extension called ForgCookie that is compatible with Google Chrome, Microsoft Edge, and Brave, and is specifically designed for automatically refreshing Microsoft SSO cookies.
The extension works by requesting account data from the Forg365 backend, clearing session cookies, and triggering a silent OAuth flow to capture the fresh cookies.
This provides the attacker with persistent access to the Microsoft services associated with the victim’s account.
The ForgCookie extension Source: ZeroBec
According to ZeroBEC, Forg365 supports two primary attack paths: the trending device-code phishing and the more traditional AiTM phishing.
In the first case, victims are shown a Microsoft-style verification code page and instructed to complete authentication using Microsoft’s device-code flow designed for any endpoint with input constraints (e.g. smartTV, IoT appliances, tools without a browser).
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Rather than targeting the victim’s password directly, the victim is tricked into authorizing an attacker-controlled gadget through the legitimate OAuth 2.0 device code flow authentication method.
The device-code phishing method Source: ZeroBec
For AiTM phishing, the platform uses a proxy for the authentication requests and data exchanged between the Microsoft infrastructure and the target account, capturing session cookies in the process.
To prevent researchers from accessing the administration panel, Forg365 has an AntiBot feature that boasts “AES-encrypted redirectors, bot detection, debugger traps, sandbox checks, and polymorphic code.”
Additionally, when a VPN connection is detected, the platform redirects to innocuous content instead of exposing the phishing pages.
ZeroBec reports that the platform leverages Amazon SES for phishing email delivery and Cloudflare Pages for the landing pages. Also, the Gophish infrastructure is used for campaign delivery.
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Users are recommended to restrict or disable Microsoft device-code authentication unless required and to monitor Microsoft Entra logs for device-code authentication events.
Mailbox rules, new device sign-ins, Microsoft Authentication Broker activity, and OAuth grants must also be investigated for unexpected entries.
If a compromise is suspected, all tokens and sessions must be revoked and refreshed as soon as possible.
Security teams log 54% of successful attacks and alert on just 14%. The rest move through your environment unseen.
The Picus whitepaper shows how breach and attack simulation tests your SIEM and EDR rules so threats stop slipping by detection.
Auger co-founders Leigh Anne Clark and Dave Clark at the company’s Bellevue, Wash., office. (GeekWire Photo / Todd Bishop)
While investors spent much of the spring concerned that frontier AI models from companies like Anthropic and OpenAI would consume the software industry, Dave Clark was closing a funding round for exactly the kind of enterprise software those models are supposedly going to replace.
Auger, the supply chain technology startup founded in Bellevue, Wash., by the former Amazon executive, has raised $50 million in Series B funding led by Eclipse, with existing investor Oak HC/FT also participating in the new round.
The round brings total funding to $150 million for the company, which has grown to about 130 employees and counts Meta’s virtual and augmented reality division, sports merchandise giant Fanatics, and consumer products maker Kimberly-Clark among its customers.
Clark’s view is that general-purpose AI can generate insights but can’t handle deeply specialized domains like running a supply chain. Making financial and operational decisions and executing them at the scale of big companies requires systems built on strong supply chain expertise — what Auger calls its ontology, essentially a detailed map of how supply chains actually work.
“Many a pure technology company died on the hill of supply chain over the last decade,” said Clark, the company’s CEO, in an interview this week. “You really need to understand the complexity and the contextual requirements.”
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Auger sits on top of a company’s existing systems — ERP, warehouse management, transportation management, and demand planning tools — and unifies the data into a single operating layer. Rather than replacing those systems, it connects them, using AI agents and traditional optimization models to make decisions and execute them automatically, as much as possible.
For example, in a recent demo at the company’s Bellevue office, Clark showed how the system would handle a supplier missing a delivery commitment when there isn’t enough product to go around. Auger identifies the shortfall, determines which customers get priority, reallocates inventory, and pushes the updated plan back to the company’s existing systems.
Most supply chain software, Clark said, generates alerts and waits for a person to act. Auger is designed to make routine decisions on its own and flag the exceptions for human review.
“We’re not really a tool,” he said. “We’re really the new employee.”
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At Fanatics, the sports merchandise company, Clark said about 85% of decisions in the process Auger manages are happening autonomously, with a goal of reaching the mid-90s soon. In addition to the customers it has named so far, Clark said another eight to 10 companies are in contract negotiations or pilot programs.
Clark spent 23 years at Amazon, rising to lead the company’s worldwide operations and later its worldwide consumer business. He left in 2022 and became CEO of Flexport, the freight forwarding startup, but that tenure lasted less than a year amid a turbulent period for the company.
He launched Auger in 2024 with a team that includes Leigh Anne Clark, his wife, who serves as co-founder and president of the company’s fashion and beauty division, focused on an industry Clark describes as one of the most wasteful supply chains outside of groceries.
Clark moved back to the Seattle area from Texas to tap the region’s talent pool, and raised a $100 million Series A from Oak HC/FT. The company quickly assembled a C-suite drawn heavily from Amazon’s senior ranks, along with leaders from Johnson & Johnson, Microsoft, and Salesforce, spanning supply chain operations, AI, data science, and product development.
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In March, Auger was named a premier supply chain partner on Microsoft Fabric, the tech giant’s data platform. Auger’s product is built on Azure, and Microsoft sales reps can earn commission on Auger deals. Clark said the partnership has generated engagement but is still early.
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Clark said Auger went out for the Series B early, before the company needed it, to avoid the distraction of fundraising during what he expects to be a busy fall of customer onboarding.
With the investment, Eclipse partner Jiten Behl joined the Auger board, which also includes Clark, president and CFO Alex Ceballos, and Oak HC/FT’s Matt Streisfeld.
Auger hasn’t disclosed revenue or other financial metrics, but Clark said the valuation was roughly double the level set by Auger’s initial round. “We didn’t shoot for the crazy astronomical valuation,” he said. “We sat at a place that we felt really comfortable with.”
That pragmatic approach extends to how Auger operates. In Bellevue, the company works out of an office it subleased after Microsoft vacated the space. Auger kept the desks, monitors, and chairs the tech giant left behind, furnishing its new offices for next to nothing.
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But Clark’s ambitions for the company are anything but modest. He said Auger’s goal is to have half of U.S. GDP flowing through its platform by 2030, with revenue exceeding $1 billion.
“That requires a pretty steep curve to get there,” he said. “We’re not playing small.”
I just celebrated a big milestone I hope you never reach: I hit my health insurance plan’s $10,150 out-of-pocket maximum less than five months into 2026, thanks mostly to two major eye surgeries. That means no more co-pays or coinsurance for authorized in-network care this year, as long as I keep paying my monthly premiums.
But earlier this year, as I accumulated what seemed like an eternal fountain of medical expenses, I couldn’t help but wonder whether I was paying bills that contained errors. As a certified financial planner and a longtime personal finance writer and editor, I’m familiar with how many medical bills contain mistakes that make them more expensive.
Occasionally, medical bills contain obvious errors, such as a charge for a treatment you explicitly declined. Otherwise, though, these mistakes are often difficult for a typical patient to spot. Finding billing errors can require clinical knowledge, along with an understanding of medical coding, revenue cycle management and the opaque American health insurance system.
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You may also have to sift through huge volumes of information. For example, I discovered that I’d had 87 insurance claims during the first four-and-a-half months of 2026 and that the contract I’d signed during open enrollment was 149 pages long.
I had no desire to get an education on medical coding or meditate over the meaning of 149 pages’ worth of insurance jargon, but I thought perhaps generative artificial intelligence would be up for the task. After all, AI excels at taking in complex information and finding irregularities in huge volumes of data.
Turns out, though, using AI to find errors buried in my stacks of medical bills wasn’t as easy as I’d hoped. Here’s how I did it — and what I learned.
How I used AI to search for medical bill errors
I expected to find a plethora of AI tools to help patients identify billing errors. Wrong.
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Most AI tools aimed at improving billing accuracy are designed for providers, not patients, for obvious reasons.
The few patient-facing tools that exist often target a fairly narrow segment of billing issues. For example, Counterforce Health uses AI to analyze medical bills and records to help patients understand why their insurance claims were denied and to draft an appeal. But few AI resources for patients exist that offer a general audit of your medical bills.
CNET
So I settled on using generative AI — specifically, my $20 monthly ChatGPT Plus subscription, which had already been hugely helpful to me in crafting scripts to use with my insurer when they attempted to deny care.
My step-by-step process:
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Narrowed my focus to claims where I’d spent at least $150 to simplify the review.
Retrieved my 146-page insurance contract and explanations of benefits, or EOBs, from my insurer’s website.
Requested itemized medical bills from my providers, which are essential for identifying costs and inaccuracies.
Compiled 14 itemized bills and EOBs, along with a spreadsheet summarizing all 87 of my claims.
Redacted all personal information — such as my name, date of birth, address and insurance ID number — from the documents before uploading them to the AI.
Act as a medical billing expert and auditor with deep knowledge of the US healthcare system, medical billing codes, surgical billing practices and outpatient billing practices. I will provide my insurance contract, an itemized bill and an explanation of benefits. Look for incorrect charges, unusually expensive or questionable charges, mathematical errors, charges that appear inconsistent with my insurance contract and other potential inaccuracies.
Did ChatGPT find medical billing errors?
Before I’d even uploaded my itemized bills to ChatGPT, I could see an obvious flaw: How was AI supposed to know whether the bill accurately reflected the care I received?
For example, the first two itemized bills from the surgical center included 31 to 60 minutes of operating room time. But I hadn’t brought a stopwatch into surgery with me.
Maybe ChatGPT would have flagged it if I’d been billed for several hours of surgical time for a procedure that usually takes a few minutes. But how would ChatGPT know if, say, I was only in the OR for 28 minutes? Or whether the 200 or so preop eyedrops I’d received were accurately reflected in the itemized surgical bill?
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Instead, ChatGPT kept focusing on things such as the fact that the amount my insurer paid looked ridiculously low compared to what the surgeon, anesthesiologist and facility actually billed. Fair enough, but that’s more an indictment of the opaqueness of the American healthcare system than a sign of a billing error.
AI told me to look into the only claim marked “denied” on the spreadsheet. But the reason for the denial was that my surgeon had voluntarily withdrawn and resubmitted it before my insurer had even processed it. A few pharmacy claims had been reversed, but those also had an easy explanation: The pharmacy had automatically processed a couple of refills I hadn’t needed.
I quickly lost hope that AI would help me find potential billing errors that I hadn’t already identified. So I started asking it point-blank questions about specific claims.
There was one potential error I had already spotted: For one procedure, I had been charged both a $100 specialist co-pay and a $150 co-pay for a physician-administered drug, or $250 total. I talked with a customer service rep online who said I should only have been billed for one. So, I uploaded my live-chat conversation with the rep, asking:
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This conversation with an insurance representative says that I will only owe a $100 retina specialist co-pay or a physician-administered drug co-pay of no more than $150 for anti-VEGF injections, but I was charged $250 for the visit and injection. Is this an error?
ChatGPT quickly dashed my hopes on that front, directing me to the section of my 149-page insurance contract stating that I was responsible for both co-pays. The insurance rep had clearly been wrong.
OK, but why had I paid $11,512 in co-pays and co-insurance when my maximum patient responsibility was $10,150?
ChatGPT kept insisting that I’d only paid $10,150. Then it hit me: ChatGPT showed that I’d only paid $10,150 because that was my patient responsibility, according to my EOBs.
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Three weeks later, I’d had the exact same surgery on my right eye. Since I’d hit my deductible, I’d had to pay a lesser amount: $1,552, which I assumed represented 50% co-insurance. But my EOB listed my patient responsibility at $999.
Again, I asked ChatGPT about the discrepancy. This time, it pointed out something that seems obvious in retrospect.
The $1,552 I’d paid upfront was the amount I was actually responsible for after the first surgery. Since I was having the same surgery on the other eye, the facility had estimated the amount I’d owe based on the first surgery, without accounting for how my patient responsibility would change after I hit my deductible.
So ChatGPT confirmed that I’d overpaid by $1,512 for that second eye surgery, and it helped me understand why. But it didn’t actually find the $1,512 overpayment on its own. I found that by keeping careful records of every medical expense I incurred.
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What AI flagged as potential errors
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Next step
Duplicate charges
Compare line items against your EOB to confirm if a service was billed twice.
Denial or “not covered” status
Call your insurance provider to understand the reason (coding error, missing info or lack of authorization).
Charges for services not received
Review clinical notes or logs and contact the billing department for a detailed explanation.
Mathematical errors
Add up individual costs to ensure the final bill total is accurate.
Out-of-network charges for in-network care
Check your insurance contract and provider status list; contact the facility to correct the billing class.
Just supplying ChatGPT with all the information it needed to confirm the error took a huge amount of work. In that respect, it seems as if using ChatGPT to comb through medical bills is a bit like using tax filing software: It’s only as accurate as the data you supply, and gathering all that takes a ton of work.
It’s possible that my itemized medical bills did contain additional errors. If they did, that’s a matter for my providers and my insurer to fight about. As long as I don’t have to pay more than my $10,150 out-of-pocket maximum — and I have no doubt that the amount I’m responsible for as a patient reached that amount — I honestly don’t care if they have to fight between themselves; that’s not my problem.
As of this writing, I’m still waiting for my $1,512 refund.
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How to do this yourself
If you want to use AI to help you audit your own medical bills, keep these prerequisites in mind:
Request itemized bills: You’re entitled to a breakdown of every cost incurred during a procedure. Contact your provider to request this, as it’s essential for identifying specific billing inaccuracies.
Redact sensitive data: Before uploading any documents to an AI tool, remove all personal information, such as your name, date of birth, address and insurance ID number.
Maintain a personal spreadsheet: AI is only as accurate as the data you provide. Keep a detailed log of every medical claim, the amount billed, the amount your insurer paid and your actual out-of-pocket payments. This manual tracking is crucial for spotting discrepancies between what you were charged and what you were actually responsible for.
If you’ve ever worried that your phone is quietly making your water dangerous, wellness influencers have a new fix. It’s a curved stainless steel straw that sells for about $50.
Known as an “EMF straw” or “frequency straw,” the accessory is spreading on Instagram and TikTok, according to WIRED. Influencers claim it can shield users from electromagnetic frequencies, with some saying it can boost energy, support immunity, or improve wellness.
The evidence doesn’t stretch that far. Regulators have warned that EMF-shielding products lack scientific support, and similar accessories have failed to show measurable effects. Research into low-frequency electromagnetic fields from normal devices has also found little evidence of serious health risks.
Why people buy the fear
The EMF straw works because it looks strange enough to feel technical, but familiar enough to feel harmless. It isn’t a router or a medical device. It’s a straw, which makes the claim easier to swallow in the dumbest possible way.
The wellness pitch borrows just enough tech language to sound serious. “EMF” is real. Phones and chargers do emit electromagnetic fields. The leap from that fact to a straw that supposedly turns water into protection is where the whole thing starts wobbling like a Bluetooth speaker on a cheap folding table.
A product doesn’t need to prove much when it can be shown in a short video with a vague detector and a promise that your body is being protected.
Where the science gets thinner
There is a real distinction between types of radiation. High-frequency radiation, such as X-rays and UV exposure, can damage cells. That isn’t the same as the lower-frequency, non-ionizing radiation associated with consumer devices.
Research into phone exposure is still fair. A $50 straw is a very strange place to put your trust. The practical takeaway is much less viral than the videos. Your phone isn’t turning your smoothie radioactive.
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Why the trend keeps spreading
The EMF straw is funny until you remember that products like this are rarely sold as jokes. They are sold into a feed full of health anxiety, distrust, and tech confusion. That makes even a ridiculous-looking straw feel like control.
Spending $50 on a metal straw probably won’t hurt most people. The bigger cost is learning to treat every normal device in your home like a threat, then buying peace of mind every time the feed tells you to.
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