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Sports

PureGym tackles doomscrolling with joy strolling

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By Kath Hudson    29 May 2026

PureGym is encouraging people to step away from their screens and go for a walk, in a new initiative timed to coincide with Mental Health Awareness Month. 

The low-cost gym operator commissioned Media Insight to find out how much people are scrolling and the findings were shocking. The nation’s thumbs are moving an average of 2.8km a week as they trawl through social media.

PureGym is encouraging people to switch out the 2.8km thumb scroll for a 2.8km Joy Stroll. This is intended to offer a simple, achievable way for people to replace phone use with movement, fresh air and connection.

Scrolling is a damaging habit with mental health repercussions – 91 per cent admit they continue to scroll even though they know they should stop.

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Seventy nine per cent have experienced at least one physical symptom linked to extended periods of scrolling, including poor sleep (32 per cent); low energy (21 per cent) and brain fog (15 per cent).

Many said the habit leaves them feeling guilty, unmotivated, drained or anxious.

It delays sleep for 53 per cent, as well as getting out of bed for many. Eighteen per cent say they have skipped exercise as a result. 

Only 53 per cent feel in control of their habit, with younger adults and women among those struggling the most.

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Barney Harrison, group chief customer officer at PureGym says: “Joy Stroll is all about reclaiming time and turning a mindless habit into a brilliant, feel-good moment. Swapping 20 minutes of phone time for a bit of fresh air and movement is a total game-changer for your headspace. It’s simple, it’s fun, and we can’t wait to see the nation step away from the screen and into their stroll.”

The Joy Stroll movement launched in Manchester on 28th May, hosted by TV personality Chris Hughes. Participants completed a 2.8km guided walk, featuring a series of interactive “glowments”, including a smoothie shot station, compliment exchanges and music and creative activities designed to boost mood and encourage connection. 

Now PureGym is encouraging people across the UK to take part in their own Joy Stroll. Further community activity and social participation is planned to grow the movement.

ENDNOTE

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This is a timely initiative, given that UK doctors have said this week that social media is as bad for young people as smoking.

Children have died as a result of social media use.

Parents of young victims met with Prime Minister, Keir Starmer, this week to lobby for a ban on social media use for under-16s, as has been enforced in Australia. Technology Secretary, Liz Kendall, has said new measures will be introduced by the end of 2026.

This is an opportunity for gym operators to get ahead of the curve by starting the conversation on intentional phone use and encouraging members to swap out scrolling for exercise.

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This isn’t a benign habit, the consequences are serious and can’t be ignored, so it’s great to see PureGym tackling this issue in a fun and community-driven way. 

Fitness First is an early adopter of digital wellness technology, Kip – a tap-on tag which disables chosen apps while allowing some relevant smartphone functions to remain active. This offers a simple way of encouraging under-16s not to use social media in gyms and although it can’t be enforced, it starts the conversation. 

Kip founder, Shaun Traynor, says he’s early to this issue and some people still need convincing, but he stresses it’s an important issue: “Once people smoked on planes and in offices. Then we put horror images on the packets to stop them. Social media is on the same journey, just 20 years behind. The question isn’t whether this is a health issue. We’re past that. The question is who’s going to coach the world through it. Nobody taught us how to use these devices. That has to change.”

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Vikings Misplayed the Jonathan Greenard Trade

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Minnesota Vikings linebacker Jonathan Greenard (58) goes through pregame warmups ahead of a matchup with the Tennessee Titans, with the scene unfolding on Nov. 17, 2024 at Nissan Stadium in Nashville, as Greenard stretches and readies himself on the field before Minnesota’s road contest begins. Mandatory Credit: Steve Roberts-Imagn Images.
Minnesota Vikings linebacker Jonathan Greenard (58) goes through pregame warmups ahead of a matchup with the Tennessee Titans, with the scene unfolding on Nov. 17, 2024 at Nissan Stadium in Nashville, as Greenard stretches and readies himself on the field before Minnesota’s road contest begins. Mandatory Credit: Steve Roberts-Imagn Images.

The Minnesota Vikings traded Jonathan Greenard not necessarily because they wanted to, but in some facet, because they needed to. He had an expensive cap hit, and he wanted an extension beyond what they could commit.

Vikings Cap Space Decision Carries Defensive Consequences

The problem is that those realities were present heading into the offseason, and Minnesota waited until the final hour to do a deal. Sometimes you extract more value by allowing time to place constraints, but it was always the Vikings who were up against it when it came to Greenard’s future.

Vikings OLB Jonathan Greenard against the Falcons in Week 2 of 2025. Jonathan Greenard trade
Sep 14, 2025; Minneapolis, Minnesota, USA; Minnesota Vikings linebacker Jonathan Greenard (58) celebrates a sack during the second half against the Atlanta Falcons at U.S. Bank Stadium. Mandatory Credit: Matt Krohn-Imagn Images

Philadelphia had been rumored as a potential suitor from the outset, and they got a deal done while giving up just a pair of third-round picks. Only one of them was available in 2026, and the 2027 pick isn’t likely to be high given the Eagles’ expectations.

ESPN’s Bill Barnwell looked at what other defensive line talents earned in trade compensation, and it’s hard not to be disappointed in what looks like a light return for the Minnesota Vikings.

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However, defensive tackles like Quinnen Williams and Dexter Lawrence landed first-round picks in deals, and edge rusher Maxx Crosby (briefly) netted the Raiders two first-rounders.

The Vikings were facing a difficult cap situation this offseason, but the four-year, $98 million deal Greenard signed with the Eagles is structured in a team-friendly manner. Greenard will have cap hits of $6.2 million in 2026 and $11.1 million in 2027. The Eagles will face a potential dead cap hit for Greenard well down the line, but the Vikings could have opted to give Greenard this same deal while reducing his cap number by nearly $16 million in 2026 and more than $11 million in 2027 in the process.

I understand wanting to open up more snaps for Turner, but for what they landed and what they apparently needed to pay Greenard to make him happy, I’d rather have kept one of my best players around for another year or two.

Bill Barnwell – ESPN

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Dallas Turner looked good as he continued to carve out a greater role last season. He also had Greenard and Andrew Van Ginkel to force the opposition to prepare for. Not only is that safety blanket now half gone, but the Vikings don’t exactly have depth behind the youngster, either.

Feb 9, 2025; New Orleans, LA, USA; Philadelphia Eagles general manager Howie Roseman before Super Bowl LIX between the Philadelphia Eagles and the Kansas City Chiefs at Caesars Superdome. Mandatory Credit: Bill Streicher-Imagn Images

Right now, there is an argument to be made that the Turner deal was both misguided and light. There’s an avenue for it to get really bad if the Eagles get the 2024 version of Greenard (Pro Bowl, 12.0 sacks) and Minnesota is looking for answers on the edge.


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Ted Schwerzler is a Minneapolis based blogger that covers the Minnesota Twins and Vikings. Sharing thoughts constantly on Twitter, … More about Ted Schwerzler

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Joao Fonseca: Why French Open win over Novak Djokovic marks arrival of 19-year-old

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Fonseca has long been touted as the next big thing, first garnering attention when he followed in the footsteps of Sinner and Alcaraz to win the 2024 ATP Next Gen finals – the end-of-season showpiece for players under the age of 21 – before bursting into the spotlight with his victory over Rublev in Melbourne barely a month later.

He clinched his maiden ATP title on the clay courts of Buenos Aires in February 2025 before reaching the third round on his French Open debut, where he lost to Britain’s Jack Draper. And wherever he went, a carnival of Brazilian flags followed.

Twelve months after making his bow in Paris as the world number 65, he returned as the 28th seed but, while there have been flashes of promise in that period – reaching the third round at Wimbledon, a second career title at last October’s Swiss Indoors, and a quarter-final at the Monte-Carlo Masters – there was a sense he hadn’t quite lived up to his precocious talent.

No more. At the sixth time of asking, Fonseca is through to the second week of a major.

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He’s gone where no teenager has gone before in beating Djokovic at a Grand Slam, and is only the sixth to do so at any ATP Tour-level event.

He is the first player since Philipp Kohlschreiber, in 2009, to knock Djokovic out before the quarter-finals at the French Open and the first to do so at any Slam since the 2024 US Open.

“Joao Fonseca has definitely announced himself now,” Annabel Croft said on BBC Radio 5 Live. “He can proudly say he has lived up to the hype, because everyone was saying he hadn’t done much since the hype.

“When all the Brazilians and South Americans were running to the courts to watch him play a couple of years ago, now we know why.”

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“It took time for him to find his feet, and the crowd was going to play such an important part if he could get them going, and it literally ended in fireworks,” added former French Open semi-finalist Jo Konta on TNT Sports.

“It was exactly the situation Joao needed to bring out that level of tennis.

“He just played one of the biggest matches we’ve seen for some time.”

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Donald Trump makes surprising purchase of TKO Group Holdings stock ahead of WWE Clash in Italy [Reports]

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USA President Donald Trump has made a massive move on the stock market as WWE Clash in Italy draws close, according to reports.

Trump has been closely involved with WWE in the past, even having made some on-screen appearances. He has also been inducted into the Hall of Fame in the celebrity wing in 2013. His contributions to the Stamford-based promotion were numerous, including his participation in the “Battle of the Billionaires” at WrestleMania 23.

According to a report from HuffPost, Trump has apparently purchased between $15,001 and $50,000 of stock of TKO Group Holdings. It should be noted that TKO is the parent company of both the Stamford-based company and UFC. The purchase reportedly happened earlier this month on the 25th.

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Donald Trump’s association with WWE has been criticized by some notable veterans

Mick Foley made headlines a while back after he openly criticized Donald Trump, and chose to end his ties with the Stamford-based promotion.

Foley announced that he would be leaving the promotion and not renewing his legends contract with the company. Taking to Instagram, he wrote:

“PARTING WAYS WITH WWE. While I have been concerned about WWE’s close relationship with Donald Trump for several months — especially in light of his administration’s ongoing cruel and inhumane treatment of immigrants (and pretty much anyone who ‘looks like an immigrant’) — reading the President’s incredibly cruel comments in the wake of Rob Reiner’s death is the final straw for me,” he wrote.

Furthermore, Jesse Ventura has also been very vocal about his disdain for Trump. In an interview on the SpinSisters podcast, Ventura noted that the USA President seemed intent on fracturing the country.

“Make this part of Canada, because it’s obvious Donald Trump doesn’t want us. It’s obvious that he’s ready to fracture the whole country for his own folly, whatever he’s doing. I think we should petition to get out of the United States. If they don’t want us, I’m sure Canada would be happy to take us,” he added.

The authorities of the pro wrestling company have yet to make any moves regarding these criticisms and their association with Donald Trump.

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