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The secret to James Milner’s longevity as he stands on brink of Premier League history

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The secret to James Milner’s longevity as he stands on brink of Premier League history

It was the first day of Jurgen Klopp’s last pre-season as Liverpool manager, and his players were charged with doing laps of pitches on their Kirkby training ground. At the end, Klopp, with a huge grin, said: “And the James Milner award goes to…” Mohamed Salah was the exhausted recipient but only, probably, by default, because Milner had left. He had won Liverpool’s lactate test every year he was at Anfield, even into his mid-thirties. Liverpool had shown the footage in 2019; Joe Gomez, 11 years Milner’s junior, was his last rival, but inexorably, the running machine dropped him, the defender falling ever further behind.

As Milner stands one game away from equalling Gareth Barry’s record of 653 Premier League appearances, it is because he has kept on running for longer than anyone else. Since 2002, he has played top-flight football for 24 seasons, at 16 and at 40 and every age in between. His first-team bow was closer to the 1970s than to today. When he debuted, he had sat on the Leeds bench along with Nigel Martyn, who was born in 1966. He has been a Brighton teammate of Harry Howell, born in 2008, after Milner had made 226 senior appearances. He has played for managers born in 1933 and 1993, in Bobby Robson and Fabian Hurzeler.

James Milner, seen here aged 16 and 40, is both the second-youngest and second-oldest goalscorer in Premier League history

James Milner, seen here aged 16 and 40, is both the second-youngest and second-oldest goalscorer in Premier League history (Getty)

Milner has straddled eras or, perhaps more accurately, kept running through them. The rest of the football world has changed but one man has remained the same. Precociously mature, forever grounded, always teetotal, Milner was the oldest 16-year-old in the business. Now his fitness levels may make him the youngest 40-year-old.

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He is almost three years older than the next oldest to take the field in the Premier League this season, in Seamus Coleman. But then his current manager, Hurzeler, was only nine when Terry Venables brought Milner on against the West Ham of David James, Nigel Winterburn and Paolo Di Canio to play the first of those 653 games. Venables, by the way, is one of four England managers Milner has played for at club level, along with Robson, Kevin Keegan and Sam Allardyce.

There have been 22 in all. Most valued him, some marvelled at him – Klopp, who said years ago that Milner would play until he was 40, more than most – and one famously underestimated him. Graeme Souness once declared that “you won’t win the league with James Milners”. Manchester City did, and Liverpool. Liverpool won the Champions League with him, too.

And the chances are that most managers would have preferred multiple James Milners to just the one. His remarkable versatility is a reason why. Milner has played every outfield position except centre-back. During a City injury crisis in 2014, Milner stood in as a striker, used his formidable fitness to drag defenders out of position and allowed his teammates to be prolific. A year and a half later, Klopp reinvented him as a left-back for a season.

Milner brought creativity as well as work ethic to Manchester City’s first two Premier League title-winning sides before becoming Mr Reliable for Liverpool

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Milner brought creativity as well as work ethic to Manchester City’s first two Premier League title-winning sides before becoming Mr Reliable for Liverpool (Getty)

Each was a sign of a player who, perhaps without a defining characteristic beyond his running, could nevertheless do virtually everything to a high level. Manuel Pellegrini benched Milner too often but called him “England’s most complete player”. It made him the ultimate odd-job man, never hiding his preference for a central-midfield role, spending much of the first half of his career on either flank and some of the second half deputising as a full-back on either side. When Liverpool beat Barcelona 4-0 in 2019, a result so seminal even the normally stoical Milner was in tears at the end, he played the second 45 minutes as a stand-in left-back against Lionel Messi.

The Argentinian called Milner a “donkey” during the game, perhaps not realising he spoke Spanish. It is not the only time he has been undervalued. His ordinariness can be deceptive, given how extraordinary his career has been. He has been sent off by his former PE teacher, Jon Moss, in the Premier League. He has been nutmegged by Messi, but got the better of him.

Milner and Messi locked horns during the 2019 Champions League semi-finals...

Milner and Messi locked horns during the 2019 Champions League semi-finals… (Getty)
... but Milner had the last laugh as Liverpool went through and he became a European champion

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… but Milner had the last laugh as Liverpool went through and he became a European champion (Getty)

He got a Champions League assist record: nine in a season in 2017-18. Milner has rarely been called a flair player – as a paragon of Yorkshire common sense, flair might feel a frippery – but the quality of his crossing still makes him creative. He can seem the least stylish or spectacular of the footballers with the 10 most assists in Premier League history but, aided by longevity, he is on the leaderboard. His penalty-taking was characteristically matter-of-fact but very effective. Klopp tended to send him up first in a shootout, seeing a guarantee of a goal in Milner.

Now, Milner is first in another respect. Thousands of footballers have appeared in the Premier League, but none have made more appearances. He has emulated Barry, a teammate for Aston Villa, City and England, another great constant, another whose dull public persona perhaps blinded too many to his talents for too long. Barry’s record seemed safe when a knee injury last season left Milner wondering if he would be able to walk properly again.

Instead, he has kept on going, to 653 and presumably beyond. The more prestigious James Milner award, with apologies to Liverpool players who knacker themselves with their pre-season running, may be for anyone who can break Milner’s record. Because, with no current player within 190 appearances of him, it won’t happen for at least five years. And probably not for rather longer.

Milner stood above the rest with his performances in Liverpool’s pre-season fitness tests, as he makes Premier League history, it is because he has kept on running for longer than anyone else

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Milner stood above the rest with his performances in Liverpool’s pre-season fitness tests, as he makes Premier League history, it is because he has kept on running for longer than anyone else (Getty)

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New Shotley Bridge restaurant has ‘incredible’ opening day

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New Shotley Bridge restaurant has 'incredible' opening day

Kushi, a contemporary Indian restaurant in Shotley Bridge, County Durham, opened on March 30 and is already off to a strong start.

Housed on Front Street in a fully refurbished former restaurant, the business is owned by Abdul Salam, 44, whose family has deep roots in the North East’s restaurant scene.

The team at Kushi said: “Shotley Bridge, thank you.

“It’s been an incredible first two days here at Kushi and we would like to thank you all for your support!

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Mr Salam’s father worked at Newcastle’s first Indian restaurant, while his uncle ran the first in Morpeth.

See inside the new restaurant here:

(Image: KUSHI)

(Image: KUSHI)

(Image: KUSHI)

(Image: KUSHI)

(Image: KUSHI)

(Image: KUSHI)

(Image: KUSHI)

Jakob Cross, 24, from Kushi, previously said: “We have fully refurbished and gutted the place.

“It is a new area for us.

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“We are quite excited and looking forward to meeting everyone.”

Takeaway orders are now available for collection only, with pre-ordering advised to secure a time slot.

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Public meetings confirmed over future of Armadale pool

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Daily Record

The meetings will take place in the assembly hall of Armadale Academy on Tuesday, April 14, and Wednesday, April 15, from 7pm.

Two public meetings have been organised to keep residents informed on the council’s proposals for the former Armadale swimming pool site.

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The meetings will take place in the assembly hall of Armadale Academy on Tuesday, April 14, and Wednesday, April 15, from 7pm.

Armadale residents and other interested members of the public are invited to attend either of those two meetings, to find out more about what is being put forward and to gather the community’s views on these proposals.

The site is a “common good” property, and this means that we have a legal duty to undertake a statutory community consultation to help us understand what the community thinks about that proposal.

READ MORE: Livingston MP “deeply concerned” over cancer waiting times in NHS Lothian

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At these meetings, council officers will explain what common good is; the status of the property; what the council’s proposal for the building are, and; why those proposals are being put forward.

A council spokesperson said: “The common good consultation is running until May 22, with the outcome of this consultation will be presented to Council Executive in June 2026.

“It aims to hear views on the proposed sale or lease of the North Street site, and the potential demolition of the building in the event of no viable interests being received.

“The pool has been closed since September 2023, after West Lothian Leisure informed the council that they could no longer afford to operate it.

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“There are no plans to re-open the pool, but the site is still available for community use or community asset transfer if any viable requests come forward at this time.”

READ MORE: West Lothian homes face Easter battering after Met Office issues weather warning

Last month, a petition opposing the pool’s ‘sale, lease or demolition’ gained thousands of signatures.

Over 150 locals gathered at a meeting on Thursday, March 12, to voice their concerns over the potential loss of the pool.

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Armadale residents argue future generations could be robbed of a well loved community asset.

Prior to the pool closing in September 2023, the council sought expressions of interest both from commercial and community groups who might be interested in operating the site.

Jillian Dunnigan, who started the petition to save the swimming pool has been joined by neighbours en masse to demand the pool be saved.

The petition argues the loss of the pool will have a significant impact on the community. It adds residents have faced travel barriers, increased costs, and reduced access to physical activity since its closure in 2023.

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READ MORE: Fund opens for West Lothian locals to claim £300 heating oil support

The potential for the permanent closure of the swimming pool is at odds with a council ‘Locality Plan’ which set out to improve ‘health and wellbeing’ outcomes in the former mining town.

The council previously engaged with Armadale Thistle Football Club on community-led proposals for the property, however the club was not able to take those proposals forward.

Since 2023, the pool has not been drained. This was aimed at minimising potential costs if anyone wished in future to re-open the pool.

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The council say while the operating and security costs of maintaining the pool building have been minimised, they have been incurring these costs for over two and a half years and it is not sustainable to meet these indefinitely.

Any net proceeds from the sale or lease of the property would go directly to the Armadale Common Good Fund, with community groups able to make bids into that fund through the Armadale and Blackridge Local Area Committee.

READ MORE: West Lothian hotel launches annual Easter egg collection

Don’t miss the latest news from the West Lothian Courier. Sign up to our free newsletter here.

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Stockton grandad lost leg after forklift ran over him at work

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Stockton grandad lost leg after forklift ran over him at work

Shaun McCarthy, 54, from Stockton, was working at a furniture supplier in Thornaby when the incident happened in May last year.

The forklift hit him, leaving him with leg fractures and severe skin injuries, leaving doctors having to amputate his right leg above the knee.

Mr McCarthy said: “The day of the incident turned my life upside down.

“I went to work as normal and everything changed in a heartbeat.”

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Shaun McCarthy with his Middlesbrough-themed prosthetic leg. (Image: SHAUN MCCARTHY)

The father of five and grandad of nine was taken to James Cook University Hospital and spent more than four weeks there recovering.

The helicopter landing pad at James Cook University Hospital in Middlesbrough. (Image: NQ)

He can’t work, uses a wheelchair and has been sleeping in his living room.

Support charity Day One Trauma Support introduced Mr McCarthy to law firm Irwin Mitchell, who secured interim payments to fund specialist rehabilitation and support while his legal claim continues.

Alan Ball, a workplace accident lawyer at Irwin Mitchell, said: “Shaun suffered catastrophic injuries in the collision that will affect him and his family for the rest of their lives.

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“Understandably, the last 10 months and trying to come to terms with the physical and emotional impact of what happened has been incredibly difficult for him.”

He has been going to rehabilitation in Sheffield since October 2025.

He has also been given a custom prosthetic leg and rehab equipment to help him recover and stay independent.

Shaun McCarthy with his Middlesbrough-themed prosthetic leg. (Image: SHAUN MCCARTHY)

He said: “My life has massively changed.

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“I try not to dwell on things, and I want to stay positive for my children and grandchildren, but some days are hard.

“I know I still have a long way to go but I’m determined to regain more of my independence.”

Sue Hodgson, head of hospital services at Day One Trauma Support, said: “Shaun’s story highlights just how suddenly a serious injury can change lives, and the long, often complicated road to recovery that so many people face.”

This month he is sharing his story for Limb Loss and Limb Difference Awareness Month to highlight support for others with life-changing injuries.

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Portsmouth sits in the mid-range of UK nightlife costs, with relatively balanced pricing across food, drink and transport

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Portsmouth sits in the mid-range of UK nightlife costs, with relatively balanced pricing across food, drink and transport

A night out in the UK isn’t what it used to be. What once felt like a casual evening of drinks, dinner and a taxi home can now quietly spiral into a triple-digit expense, depending on where you are. From soaring pint prices to eye-watering taxi fares, the cost of socialising varies dramatically across the country, and in some cities, it’s the hidden costs that push the bill over the edge.

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Competition offers chance to win two-night stay at Inverness hotel

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Competition offers chance to win two-night stay at Inverness hotel

The Ambassador Hotel’s carefully preserved historic architecture is matched by elegant interiors that feel as intimate as a private residence, with just fourteen individually designed rooms and suites, many overlooking the River Ness. Inspired by 19th-century travel and the drama of the Highland landscape, each room offers a characterful yet contemporary stay in Scotland’s cultural capital of the north.

At the heart of the experience is Talk of the Town, the hotel’s destination restaurant where Scottish ingredients meet Indian influence under the guidance of a chef with Michelin-starred experience, creating refined, globally inspired plates. The winner and their guest will enjoy a three-course dinner for two here, sampling dishes that showcase seasonal produce and inventive flavour pairings.

The prize includes a two-night stay for two in one of the hotel’s individually designed rooms, with breakfast served each morning to start the day in relaxed style. During their break, the winner will also enjoy a cocktail each in the Library Bar, an intimate space known for its curated drinks list and classic and signature serves.

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This competition is being run in partnership with The Ambassadors Hotel. With its boutique design, destination dining and stylish bar, The Ambassador Hotel is a luxurious base for exploring some of Scotland’s most striking landscapes, from Loch Ness to the wider Highlands. Whether you choose to wander along the River Ness, discover nearby castles or venture into the hills, this is a Highland escape that blends adventure with indulgence

This competition is open exclusively to subscribers. To enter, simply visit the competition page between 1 April and 10 May 2026 for your chance to win a two-night boutique stay for two and explore the Highlands in style.

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ROTARY, WELBOURNE AND THUNDERBIRDS

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ROTARY, WELBOURNE AND THUNDERBIRDS

Portsmouth North rotary club hosted an evening at the Langstone Quays Resort hotel in late March for a most interesting and informative talk about the M27 junction improvement scheme, for the to-be-created Welborne Garden Village, that came to prominence over Christmas 2025 with the closure of the M27 for a week or so

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Keir Starmer Admits Iran War Will Impact UK’s Future

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Keir Starmer Admits Iran War Will Impact UK's Future

Keir Starmer had admitted the months ahead will “not be easy” as the impact of the Iran war hits the UK.

Iran continues to effectively block the major shipping lane, the Strait of Hormuz, which carries around a fifth of the world’s oil supply, a month on from the US-Israel strikes.

The move has rocked the global economy and put a strain on fuel as the cost of oil skyrockets.

Amid worries about how the cost of living will increase in the coming months, the prime minister sought to reassure the public that the government is taking action.

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After pointing to pre-announced measures such as the increase to the National Living Wage and the reduction in the energy price cap until July, Starmer told a press conference on Wednesday the times ahead will “not be easy”.

But, he added that “while we’re working at pace for de-escalation and peace, it is now clear that the impact of this war will affect the future of our country.”

“I want to reassure the British people that no matter how fierce this storm, we are well-placed to weather it and that we have a long-term plan to emerge from it a stronger and more secure nation,” the prime minister said.

After US president Donald Trump has repeatedly attacked Britain for not joining the American strikes on Iran, Starmer also repeated his phrase that “this is not our war”.

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He claimed the UK will not be drawn into it because “that is not in our national interest”, adding that the “most effective way” to reduce the cost of living is for deescalation.

However, Starmer did not tell the general public to change their behaviours in response to the war in Iran, unlike other international leaders who are encouraging citizens to reduce their fuel consumption.

He said he is monitoring the situation “carefully”, adding: “We had a COBRA meeting looking at the ongoing impacts here in Britain yesterday – that is being monitoring daily.”

He said he is making decisions that “we think are right” with business leaders from different sectors on how to respond to the Iranian blockade of the Strait of Hormuz.

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“But I emphasise again, it’s clear to me that the main determinant now of the impact is going to be how long the conflict goes on and the question of how quickly we can get safe passage through the Strait of Hormuz,” Starmer said.

“The two don’t necessarily go together.”

The PM also suggested the government was focusing on its allies in Europe, after Trump threatened to leave Nato and said the Royal Navy was “too old”.

The prime minister said: “As the world continues down this volatile path, our long-term national interest requires closer partnership with our allies in Europe and the European Union.”

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US to ‘blast Iran back to Stone Ages’ until strait open, despite truce call

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US to ‘blast Iran back to Stone Ages’ until strait open, despite truce call

In his Truth Social post, Mr Trump said: “Iran’s New Regime President, much less Radicalized and far more intelligent than his predecessors, has just asked the United States of America for a CEASEFIRE! We will consider when Hormuz Strait is open, free, and clear. Until then, we are blasting Iran into oblivion or, as they say, back to the Stone Ages!!! President DJT”.

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Stockton murder probe latest as woman remains in custody

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Stockton murder probe latest as woman remains in custody

A murder investigation was launched on Tuesday (March 31) after a man was found dead inside a home on Church Road shortly before 7am. 

A 57-year-old woman was arrested on suspicion of murder and taken into custody to be questioned, Cleveland Police confirmed yesterday. 

Officers remained at the scene throughout Tuesday, where a large blue forensic tent had been erected on the pavement while white-suited investigators probed the flat. 

Now, the force has confirmed that the woman remains in custody – with a spokesperson adding that the victim was a 74-year-old man.

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A murder investigation on Church Road in Stockton (Image: THE NORTHERN ECHO)

The man’s family has been contacted and are being supported by special trained officers.

A cordon was erected at the scene outside Trio Hair Lounge on Tuesday after paramedics found the man dead inside the home. 

A large police van was parked directly outside the scene beside a smaller crime scene investigation van, with white-suited investigators seen going in and out of the home. 

Residents and nearby businesses recalled waking up to see the 999 activity outside, with Kevin Bowler, from Roundabout Kitchen, describing it as a shock.

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The 69-year-old said: “They were here at 7.50am when I got here but people had thought it was before 7am this morning. They didn’t cordon it off like it is now until about 9am. 

A murder investigation on Church Road in Stockton (Image: THE NORTHERN ECHO)

“The tent didn’t go up outside until after 12pm. The ambulance was there when I got here this morning, it was parked on the pavement. 

“Thankfully we don’t normally get any activity [like this] around here. It was a shock.”

Detective Chief Inspector Daryll Tomlinson, from the force’s homicide and major enquiry team yesterday appealed to anyone with information to get in touch.

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He said: “This also applies to anyone who may have dash cam or doorbell footage that could aid the investigation.

“There will be a visible policing presence in the area, and I’d encourage anyone who is concerned or holds information to please speak to them.”

Anyone with information is asked to call police on 101 or visit the website quoting reference number 059410.

Information can be provided anonymously by calling Crimestoppers on 0800555111.

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Learning from autistic teachers could change schools for the better

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Learning from autistic teachers could change schools for the better

As a researcher in autism and education and a former secondary school teacher, it took me a while to realise that autistic school staff were rarely included in conversations about inclusion and diversity in schools.

With colleagues, I started the Autistic School Staff Project in 2019, focusing on the experiences, needs and aptitudes of autistic teachers and other education staff.

Our findings show that autistic school staff can experience significant sensory issues in school. These can be from bright, flickering lights, odours from the canteen, and crowding in corridors or during meetings. The greatest impact of all comes from noise: shouting from children and staff during break times, the clang of the school bell and the roar of traffic when windows are open in the summer.

Interestingly, it’s not only a question of volume levels. Whispering from children and humming from technology can also be highly distracting and contribute to feelings of fatigue and overload.

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Autistic teachers also told us that the ways neurotypical colleagues communicated and interacted with them could be disorientating and exclusionary. Staff meetings that seemed to lack focus, chit-chats in the school corridor, gossip and school politics could be experienced as confusing and irrelevant.

At the same time, autistic teachers felt their own communication style of being direct and to the point could be misunderstood as rudeness. Similarly, staff social events were often not enjoyed by autistic teachers, even though neurotypical colleagues seemed to really rate them. Changes announced at the last minute by the school leadership team, with instructions that did not seem to make sense, could be highly stressful for autistic teachers. Covering for absent teachers was also found to be very unsettling.

Noisy school environments can cause sensory issues for autistic teachers.
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Most tellingly, a number of participants felt they could not be open about being autistic. A key reason for this concerned negative and stigmatising attitudes towards autism that they had to face in school. The teachers also said that autistic children could be poorly treated. Autistic teachers sometimes had to sit through autism training, conducted on the assumption that no-one present was autistic, where the same negative attitudes were evident.

As a result, autistic school staff could be extremely wary about sharing with anyone that they were autistic. They worried that this information would have a negative impact on their careers. Suppressing an autistic identity, known as masking, has been linked with mental health issues.

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While some of our participants had been able to disclose being autistic in school, and had even had a good experience of this, others said that it had made life even harder. This was because attitudes would change towards them in a negative way, or they might not even be believed.

Passion and support

Fortunately, a number of positives also came out of our study. Monotropism – a key autistic trait that denotes a tendency to have very intense interests – can mean that autistic teachers develop strong subject expertise and teach with passion. Even the job itself links with monotropic tendencies, as autistic teachers told us that they loved their work and were highly motivated by it. In addition, autistic teachers felt that they were very thorough and organised.

Above all, autistic teachers felt they were making a significant contribution to supporting inclusion in school. They were sensitive to the needs of neurodivergent children and others at risk of marginalisation, and were willing to try alternative approaches with children who were struggling. One teacher said:

I never gave up on a child because I think probably too many people gave up on me. I could see myself in a lot of the children.

In addition, some of those who had been open about being autistic were valued by colleagues because of their insights in relation to neurodiversity. Autistic teachers also felt that they could be a role model for autistic children and their parents.

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Autistic teachers are a valuable part of the school workforce and are already making an important contribution to inclusion. However, it’s important to remove the barriers they can face across their careers.

This includes providing more flexibility and support for autistic student teachers. Making recruitment practices inclusive and accessible – such as by providing questions in advance, and offering in-person and remote options for interviews – would also benefit autistic teachers, as would developing neurodiversity-inclusive school communities.

Participants were clear that autism training should be run by autistic people, and that withdrawing to a quiet space should not be misinterpreted by colleagues as being anti-social. Addressing the sensory impacts of schools would benefit both children and staff. Providing staff with agency in decision-making can be empowering. We also need to reconsider the conventional role of the teacher, and question if the current format of standard duties, such as parents’ evenings and covering for absent colleagues, should be re-evaluated through a neurodiversity-inclusive lens.

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