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‘I want to propose to my girlfriend but she needs to make a big change first’

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Daily Mirror

Agony aunt Coleen Nolan advises a reader who wants to propose to his girlfriend of three years but says she needs to ‘grow up’ a bit and stop sulking over minor things

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Dear Coleen

I’ve been with my girlfriend for three years and have been thinking of proposing. We’re both 29 and we’ve had a few conversations about it. I would have done it sooner, but I keep waiting for her to grow up a bit and appreciate how fortunate she is because, at the moment, her attitude stinks.

She literally has everything going for her – a good family, stunning looks, a fun job and loads of friends, plus me – but nothing is ever good enough. This past weekend is a good example. We were staying in a hotel for a few days and offered a free upgrade to a rooftop suite, as there were a couple of functions going on.

Anyone else would have been made up with a suite of rooms that included a rooftop deck with a private hot tub, but not her. Apparently, the bathroom was too small, so she sulked the whole time.

Her glass is always half empty and it’s draining. Sometimes she acts really spoilt and it’s not attractive. She’s an only child and used to her parents pandering to her every whim. But can I change her way of seeing things.

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Coleen says

I don’t think you can change people – they have to do that for themselves – but you can try to help her see things differently and appreciate the life she has. Maybe your more mature and optimistic outlook will rub off on her.

My most important bit of advice is: if you’re feeling all these things, then don’t get engaged! Propose when you are sure and the timing feels right.

Weddings are stressful enough and there’s a lot of potential for emotions to run high, so it’s really important that you’re on the same page. I’m not suggesting you should end the relationship, but take some time because you’re both still young and the opportunity is there to share more experiences and grow together.

You don’t need an engagement ring or a wedding right now. Also, sometimes people need to hear the truth, so if she’s acting like a petulant child, call it out. I’m sure she’d tell you if something you did annoyed or upset her. It’s supposed to be an equal partnership and you have to be able to communicate honestly.

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But one thing’s certain, if you’re having these thoughts now, a wedding certificate isn’t going to make them magically disappear. Before you go into marriage, it’s so important to confront any issues or doubts, so you can walk down that aisle feeling truly happy.

Coleen’s words of wisdom

If you’re struggling to move on from something painful, remember that you don’t have to be defined by that experience. What’s important is how you emerge from it – you can choose who you become.

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Mrs Brown’s Boys’ Christmas and New Year specials cancelled

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Mrs Brown's Boys' Christmas and New Year specials cancelled

Today (August 17), the Irish actor and comedian told fans of the schedule changes as a result of immediate surgery for fractures in his jaw.

Along with the TV specials, O’Carroll has also cancelled live shows.



Brendan O’Carroll cancels Mrs Brown’s Boys’ TV specials

Announcing the cancellation of the shows, O’Carroll shared a statement.

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The comedian said: “It is with sincere regret I must announce that due to an unexpected medical issue I will have to cancel the recordings of the 2026 Mrs Brown’s Boys Christmas and New Year’s Specials.

“Following a CT Scan, it was found that I had two fractures in my mandible (jaw) which requires immediate surgery and a few months recovery.”

“This decision has not been taken lightly and has been made on medical advice from my consultant,” he said.

He continued: “To say I am heartbroken is an absolute understatement.

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“I would like to sincerely apologise to all our fans who were looking forward to seeing the shows and for any disappointment caused.”

The comedian and actor said he and MCD Productions were currently working to reschedule the shows for next year.



Brendan O’Carroll hopes to return to screens next year

O’Carroll said he had also been speaking with the BBC about getting his TV series “back on the screen” in 2027.

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He then thanked MCD and the BBC for their “support and understanding at this difficult time”.

O’Carroll said he was now focused on getting himself “back to full health”, adding: “I genuinely cannot wait to see you all again in 2027.

“Our fans mean the world to us, thank you from the bottom of my heart for your love and support and trust me Agnes Brown and her family will be back.”

Will you miss watching new Mrs Brown’s Boys specials this festive season? Tell us in the comments below.

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Long-lost battlefield where the Anglo Saxons DESTROYED a Viking army is discovered in Devon – including the burial mound of notorious Northman Ubbe Ragnarsson

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A drone view of Castle Hill, which experts now believe was where Anglo-Saxon forces delivered a devastating defeat to a Viking army in 878

A long-lost battlefield where Anglo-Saxon forces delivered a devastating defeat to a Viking army could finally have been found.

Researchers believe Castle Hill, a former Iron Age hillfort near Beaford in North Devon, matches ancient descriptions of the legendary Battle of Cynuit, fought in 878.

The clash came at a pivotal moment in English history, when Alfred the Great’s kingdom of Wessex was on the brink of being overwhelmed by the Vikings.

More than 800 Viking Northmen are said to have been killed in the battle, while another account puts the death toll at around 1,200.

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The site – which features a large mound – could also be where the ashes of notorious Viking leader Ubbe Ragnarsson were buried.

Historian Paul Harper, who has written a new book detailing the findings, said: ‘People have been searching for the battle site in Devon for centuries but Castle Hill has the most compelling claims and could finally solve this age–old mystery.

‘It is fascinating that this infamous Viking Ubbe probably met his demise in this quiet corner of Devon. 

‘What is a very remote and rural part of Britain once played centre stage to a battle that had huge ramifications for the future of the island.’

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A drone view of Castle Hill, which experts now believe was where Anglo–Saxon forces delivered a devastating defeat to a Viking army in 878

Castle Hill appears to fit the description remarkably closely, with ancient earth and stone ramparts and no obvious water source within the fort itself

Castle Hill appears to fit the description remarkably closely, with ancient earth and stone ramparts and no obvious water source within the fort itself

Mr Harper’s book showcases research by Nick Arnold, who identified Castle Hill as the most likely location after examining historic records, maps and ancient forts across Devon and Dartmoor.

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The site appears to fit descriptions written by Alfred’s biographer Asser, who said the battlefield was in Devon, had no nearby water supply and was particularly vulnerable from the east.

A later chronicler, Geoffrey Gaimar, described the location as ‘Penwood’ – a name meaning a headland next to woods.

Castle Hill fits the description remarkably closely, with ancient earth and stone ramparts and no obvious water source within the fort itself.

Crucially, an ancient trackway is also believed to have passed directly beside the hillfort, linking Bideford and Exeter along a route now largely followed by the A3124.

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Such roads would have been vital for medieval armies moving through the region.

‘This study demonstrated that Castle Hill is the only location in Devon that fits the description of a headland fort with comparatively weak defences, secure from all directions except the east,’ Mr Arnold said.

But perhaps the most tantalising clue lies just a short distance from the fort – a huge mound measuring around 39ft (12m) across and more than 8ft (2.5m) high.

The site ¿ which features a large mound (pictured) - could also be where the ashes of notorious Viking leader Ubbe Ragnarsson were buried

The site – which features a large mound (pictured) – could also be where the ashes of notorious Viking leader Ubbe Ragnarsson were buried

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Ubbe was one of the sons of the legendary Ragnar Lothbrok, whose supposed death in a snake pit inspired the TV series Vikings. Pictured: Jordan Patrick Smith playing Ubbe in the hit series

Ubbe was one of the sons of the legendary Ragnar Lothbrok, whose supposed death in a snake pit inspired the TV series Vikings. Pictured: Jordan Patrick Smith playing Ubbe in the hit series

Who was Ubbe Ragnarsson?

  • Ubbe Ragnarsson was a Viking warlord who led the Great Heathen Army, the huge Viking force that invaded Anglo–Saxon England in 865
  • According to Norse sagas, Ubbe was one of the sons of Ragnar Lothbrok, the legendary Viking warrior whose exploits were popularised by the TV series Vikings 
  • Geoffrey Gaimar, a 12th century Anglo-Norman historian, claimed a Viking leader named Ubbe was killed at the battle of Cynuit and was buried by followers underneath a huge mound after his death

<!- – ad: https://mads.dailymail.co.uk/v8/de/sciencetech/none/article/other/mpu_factbox.html?id=mpu_factbox_1 – ->

Nineteenth-century maps describe the mound as a ‘tumulus’, while geophysical surveys suggest it contains a pile of stones sitting on top of a rocky outcrop.

The experts believe this could be the final resting place of Ubbe Ragnarsson, the feared Viking commander who is said to have been killed at Cynuit.

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According to later medieval accounts, Ubbe’s surviving followers placed him beneath a huge burial mound after his death, naming it ‘Ubbelawe’ – meaning Ubba’s mound.

Ubbe was one of the sons of the legendary Ragnar Lothbrok, whose supposed death in a snake pit inspired the popular TV series Vikings.

While Ragnar himself is generally regarded as a legendary figure, Ubbe and his brothers, including Ivar the Boneless and Halfdan, are recorded as leaders of the Great Heathen Army which invaded England in 865.

The Vikings had already seized much of the country when they were confronted by forces loyal to Wessex at Cynuit.

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According to the research, the Northmen may have sailed up the River Taw before targeting royal estates near Bishops Tawton, only to encounter Devon troops led by Odda, the region’s chief officer.

The Anglo-Saxon forces are thought to have launched a dawn attack on the Viking camp, killing hundreds and capturing their famous raven war banner.

The discovery has been published in Mr Harper's book, Sons of Ragnar, which showcases research by historian Nick Arnold

The discovery has been published in Mr Harper’s book, Sons of Ragnar, which showcases research by historian Nick Arnold

Weeks later, Alfred emerged from hiding in the Somerset marshes and went on to defeat the Vikings at the Battle of Edington – a victory that helped shape the England we know today.

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The discovery has been published in Mr Harper’s book, Sons of Ragnar.

‘If the Vikings had won at the Battle of Cynuit, King Alfred would have been dead in weeks,’ he said.

‘There would have been no fight–back and England would have become a patchwork of Danish states. Our language, culture and history would be drastically different.’

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THE VIKING AGE LASTED FROM AROUND 700–1110 AD

The Viking age in European history was from about 700 to 1100 AD.

During this period many Vikings left their homelands in Scandinavia and travelled by longboat to other countries, like Britain and Ireland.

When the people of Britain first saw the Viking longboats they came down to the shore to welcome them. 

However, the Vikings fought the local people, stealing from churches and burning buildings to the ground.

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The people of Britain called the invaders ‘Danes’, but they came from Norway and Sweden as well as Denmark.

The name ‘Viking’ comes from a language called ‘Old Norse’ and means ‘a pirate raid’.

The first Viking raid recorded in the Anglo-Saxon Chronicle was around 787 AD.

It was the start of a fierce struggle between the Anglo-Saxons and the Vikings.

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Iran working to finalize agreement on plan for Strait of Hormuz shipping with Oman

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Iran working to finalize agreement on plan for Strait of Hormuz shipping with Oman

Iran said Monday it is working to finalize a joint statement with Oman on a plan to manage the transit of ships through the Strait of Hormuz. Fully reopening the waterway to commercial shipping has been a key demand of the United States, but it remains unclear whether the deal will meet Washington’s criteria.

The announcement came as the 60-day negotiating period to find a peace deal between the U.S. and Iran was expiring, with no word of an extension and both sides seemingly as far apart as they were two months ago.

Here’s a look at the latest developments in the Iran war and the wider Middle East. Full coverage can be found here.

Iran says it is near finalizing deal with Oman over plan for Strait of Hormuz shipping

Iran said Monday it has reached an agreement with Oman over a plan for ships to transit the Strait of Hormuz, which runs between the two countries, and the sides are now working to finalize details for a joint statement.

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Iranian Foreign Affairs spokesperson Esmail Baghaei told reporters in Tehran that “an understanding has been reached regarding the map of the transit route.”

He did not elaborate, but details that have previously emerged suggest the deal would reopen the strait with ships entering through a route close to Iran and exiting through a route close to Oman. Ships would transit without paying fees or tolls during the interim period.

The U.S. has sought an acceptable deal on opening the strait before ending its blockade of Iranian ports and it was not clear whether this would meet Washington’s expectations.

Iran effectively closed the strait — through which roughly one-fifth of the world’s traded oil supplies passed before the war — after Israel and the U.S. attacked the country on Feb. 28.

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Baghaei conceded the talks with Oman have gone slowly, “but we had planned, and still plan, to finalize the understanding in the form of a package: the map plus a joint statement.”

His comments came as a 60-day deadline for finding an agreement to end the war expired, with no signs of a deal between the U.S. and Iran.

Kushner meeting with Netanyahu as he seeks approval of Gaza road map

Mideast negotiator Jared Kushner, U.S. President Donald Trump’s son-in-law, was holding meetings with Israel’s Prime Minister Benjamin Netanyahu, the day after he had talks with Hamas chief Khalil al-Hayya in Egypt on disarmament.

The meetings with Netanyahu come after the Israeli leader rejected a 15-point, U.S.-backed road map to move the truce deal forward in Gaza.

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Hamas says it has agreed to the road map, which includes disarmament, and the group is urging mediators and the U.S.-created Board of Peace to “compel” Israel to sign on as well.

But Israel, which under the road map must withdraw from Gaza, says Hamas must fully disarm before any Israeli withdrawal will occur.

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Israeli troops occupy about 60% of the strip and Netanyahu has previously threatened to advance further.

Iraqi officials targeted by drone attacks

Two officials in northern Iraq have been targeted in drone attacks that the regional counterterrorism service said were launched from the border with Iran.

One was fired at the office of Masoud Barzani, prime minister of Iraq’s semi-autonomous northern Kurdish region, and the other targeted the home of a top regional intelligence official, the counterterrorism service said.

There were no casualties and it was unclear whether the buildings were damaged. There was no immediate claim of responsibility.

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Since the beginning of the U.S.-Iran war, Iran and Iranian-backed Iraqi militant groups have launched regular attacks on U.S. military and diplomatic facilities in Iraq and on bases of exiled Iranian Kurdish dissident groups, but Monday’s direct attack on regional government buildings was unusual.

Barzani in a post on X called the attack “a dangerous escalation and a direct threat to the security and stability of the Kurdistan Region.”

The attack comes as U.S. forces currently stationed in the Kurdish region of Iraq have begun withdrawing ahead of a Sept. 30 deadline agreed upon between Washington and Baghdad to end the U.S. military presence in Iraq.

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Bolton society to hold memorial walk for much-loved member

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Bolton society to hold memorial walk for much-loved member

Bolton Walking and Outdoors Appreciation Society will be celebrating the life of one of its founding members following his tragic death last year.

Steven Carter, from Breightmet, was just 45 when he died in December 2025.

Colin Liptrot, director of the society, put forward the walk to remember him and for people to come together in his memory.

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He said: “He was a big part of the group.

“He was just a big ball of energy really, he was well into doing all the stuff we were doing at the time.

“We used to go to the Lakes, North Wales, and Scotland and do a bit of wild camping.

“He had his dog with him, Lil, who was a Manchester Terrier and she was just as much a part of the group as he was.”

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Dealing with such a loss from the group, they decided to come together and honour his memory with a walk which replicates the first ever walk they did, 15 years ago from Horwich to Edgworth.

The walk will take place on Saturday, August 29, and will start at The Bridge in Horwich at around 9 am and finish at The Strawberry Duck in Edgworth later that day.

Mr Carter’s sister, Helen, said that she wanted people to remember him as the positive, bubbly, and charismatic man that he was and mentioned that those taking part in the memory walk would be wearing flat caps and checked shirts, clothing he would not be seen without.

She said: “He was one of those people, as soon as he arrived in the room the whole room lit up and everybody wanted to speak to him, he was so much fun.”

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Describing her brother as a real family man, Helen recalled all the fun and support Mr Carter offered to others throughout his life and wanted to focus on the energy and care he had for other people.

She said: “He was just brilliant and the one thing I really remember about him was his hugs.

“He gave great big bear hugs and the kids always said that as well, they loved giving him a cuddle and sitting on his knee.”

To get as many people as possible involved, Mr Liptrot decided to change the route slightly so that more people could come along and join from different points.

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“We’re not quite doing the same route, and we’ve put more refreshment stops and places that people can join from along the way.”

He also said that he is looking forward to the community coming together to remember Mr Carter and the good times they shared together.

“We just want to celebrate Steven’s life on the walk.

“There will be lots of people we’ve not seen for years who used to come back in the day and share some stories and remember all the good times we had.

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“If we can raise money for a good cause in the meantime, that’s great.”

You can donate to the fundraiser for the memorial walk as Bolton Walking is fundraising for Breaking Barriers NW.

Miss Carter also confirmed that Eventura, a company based in Westhoughton, was sponsoring the memorial walk to help raise more money for the charity.

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The Works shareholder questions chair’s New Zealand residency and home working

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The Works shareholder questions chair’s New Zealand residency and home working

“The proposed appointment would, in the board’s view, create unnecessary distraction, risk derailing delivery of the group’s focused growth strategy, create an imbalance in governance and potentially result in particular shareholder interests being prioritised over those of the broader shareholder base,” it warned.

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How to watch Cardiff City v Wrexham tonight – TV channel and kick-off time

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Wales Online

The Bluebirds host Wrexham on their return to the Championship as the season begins with a blockbuster clash in the Welsh capital

Following a long weekend of watching rivals play, Cardiff City and Wrexham finally begin their respective 2026/27 league campaigns.

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The Welsh sides meet in what promises to be a highly intriguing encounter between Championship returners Cardiff and promotion aimers Wrexham.

The pair haven’t faced each other regularly over recent years, though the Bluebirds were victorious in the previous meeting, which took place during Brian Barry-Murphy’s side’s run to the Carabao Cup quarter finals last season, where they eventually were defeated by Chelsea.

Cardiff look to start their return to the Championship with three points, following an immediate return back to the second tier, after a one-season spell in League One.

The Red Dragons will also be intending on a fast start to their second season in the Championship, with Phil Parkinson’s men hoping they can go one step further than their first attempt at promotion, after being two points off eventual play off winners Hull in the league standings.

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Here is everything you need to know…

What time is Cardiff City vs Wrexham?

Cardiff vs Wrexham kicks off at 8pm on Monday, August 17, at the Cardiff City Stadium, Cardiff.

Is Cardiff City vs Wrexham on TV?

Cardiff vs Wrexham will be shown on Sky Sports Main Event and Sky Sports Football, with coverage starting at 7pm.

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Countdown to Kickoff: The Essential 26/27 Sky Sports Bundle

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Sky’s Essential TV and Sky Sports bundle includes at least 215 live Premier League clashes across the 2026/27 season, with more than 1,500 games from the EFL and beyond, plus F1, golf and darts.

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This introductory offer saves £384 compared to the standard price, with every package also providing 100 regular channels alongside free Netflix and discovery+ subscriptions.

Cardiff City v Wrexham team news

Cardiff City: Barry-Murphy has spoken about the possibility of Rubin Colwill’s involvement, saying: “Rubin’s doing really well and making great progress. He has a chance.”

The Bluebirds boss also gave an update on the duration of Will Fish’s absence: “Will Fish is having surgery on a hernia on Monday. He’ll be out for three months.”

However, Gabriel Osho was deemed fit enough to feature.

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Wrexham: Phil Parkinson is also with his injury concerns, as Josh Windass was confirmed to be out of the all-Welsh clash.

The Wrexham manager said: “The squad’s decent, but we need Sheafy and Josh back in that which has been a frustration for those two over pre-season.”

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Royal Bolton team freeing up beds while supporting patients

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Royal Bolton team freeing up beds while supporting patients

A specialist team at Royal Bolton Hospital is helping more than 30 patients return home every day in a bid to reduce delays in hospital discharges and free up beds for those waiting for treatment.

The hospital’s discharge facilitators work with patients from the day they are admitted, arranging support and services needed for them to leave hospital safely once they are well enough to do so.

The role is becoming increasingly important as hospitals across the NHS face ongoing pressures from so-called ‘bed blocking’, where patients remain in hospital despite no longer needing acute medical care because support arrangements outside hospital are not yet in place.

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Discharge facilitators work closely with ward staff, social care teams, pharmacists, physiotherapists and community services to ensure patients have everything they need before leaving hospital.

Their work includes arranging care packages, transport, equipment and follow-up support, helping to avoid delays that can keep hospital beds occupied unnecessarily.

According to Bolton NHS Foundation Trust, the team is currently supporting more than 30 people a day to return to the comfort of their home.

Two members of the team, Sharon Kellie and Elaine Jackson, highlight the work that goes on behind the scenes to keep patients moving safely through the hospital system and to ensure these systems run as smoothly as possible.

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Ms Kellie said discharge planning begins almost as soon as a patient arrives on a ward.

“We review the patients, identifying who is medically fit for discharge.

“Can they leave that day?

“It’s about asking if not, why not?

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“What is holding them up?”

Once patients are ready to leave, many are transferred to the hospital’s discharge lounge, where they can wait for medication, transport or family members while freeing up beds on wards for incoming patients.

Ms Jackson said the facility plays a crucial role in improving patient flow through the hospital.

“We use the discharge lounge to free up beds on the wards.

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“We can care for them as we would on the wards while they wait for medications or transport services.”

The team also works to reduce the risk of patients being readmitted by ensuring support is in place when they return home.

One patient, Michael, who is waiting to return home from hospital after a fall, said staff are helping arrange extra support from the discharge lounge because he lives alone.

He said: “I ended up breaking my hip, my femur and crushing my knees.

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“I’ve been looking forward to going home after being in hospital for so long, I’ve been missing my home.

“They’ve been asking if I need any help at home – and I stated that I could do with help because of my stability.

“I could do with extra handles and have people coming round to check on me as I live on my own.”

This comes as Prime Minister Andy Burnham announced his plans to prevent bed-blocking and improve social care so fewer people remain in hospital when they do not need to be.

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In a major speech on social care on July 29, Mr Burnham said: “How do we deliver a national care service in England that sits alongside the National Health Service, works in a similar way that is highly integrated, and can optimise the journey of a patient?

“For patients leaving home to hospital back as quickly as possible and there’s no delay.

“We also then ask for a principle of home care wherever possible so that we have an approach that supports people where they should be and often where they want to be rather than ending up in a hospital bed.”

Bolton NHS Foundation Trust says the approach not only helps patients recover in the most appropriate setting but also enables beds to be made available more quickly for other people needing hospital treatment.

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Grace Kelly’s to take over Number One Bar in Darlington

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Grace Kelly's to take over Number One Bar in Darlington

Grace Kelly’s will soon be taking over the Number One Bar and Coffee House on Skinnergate following a major refurbishment. 

The venue, set in the former Lloyds Bank, is set to feature daily live music and will open until late on weekends. 

The Grade II listed building will continue to operate as Number One until September 1, before its new owners relaunch the bar as Grace Kelly’s later in the year. 

New owners the D&J Pub Group said: “Grace Kelly’s Irish Bar is scheduled to open in late September to early October and will bring with it all the atmosphere of bars like the Dubliner and the very popular Katie O’Briens”.

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Number One Bar in Darlington (Image: CHRISTIE AND CO)

Number One first opened on Skinnergate in 2016 following the full refurbishment of the former bank, which had stood empty for years.

The bar was touted as bringing a “slice of London” to Darlington with a city-style interior at the time. In recent months the bar has only opened on Fridays and Saturdays until late. 

The building was put up for sale last October with a price tag of £699,000 when previous owners David and Paul Pearson announced they were moving on. 

The Pearson brothers, who also own fitness chain One Gym, said the decision was due to other business interests at the time.

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David said: “We made the decision to market the freehold and the bar business because we have other business interests that are taking up much of our time, particularly OneGym, as well as other commercial property in the town.

Number One Bar in Darlington (Image: CHRISTIE AND CO)

“We sincerely appreciate our customers and hope that Number One has enhanced their nights out over the last nine years, and hope to see them again throughout the coming months.”

Number One Bar & Coffee House was sold at an undisclosed sum earlier this year, and it was revealed that the bar had been snapped up just last month.

At the time, its new owners teased a “few exciting changes” and said an “amazing announcement” was on the way. 

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Agent Christie and Co said the five-storey building has approximately 597 square meters of trading space across the ground floor and basement, catering for around 200 covers.

Number One in Darlington (Image: STUART BOULTON / THE NORTHERN ECHO)

It added that the building benefits from planning permission for the conversion of the upper floors into seven residential apartments. 



Marslie McGregor, senior business agent for pubs and restaurants at Christie and Co, said: “Number One Bar & Coffee House offered a unique opportunity to acquire a substantial freehold property in the centre of Darlington with considerable potential.

“The combination of an established hospitality operation and planning consent for residential conversion attracted interest from a variety of buyers, including investors and developers. 

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“We are pleased to have completed the sale and look forward to seeing the new owners bring their exciting plans for the venue to life.”

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Black tomatoes and white aubergines, the future of farming is quantum

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Black tomatoes and white aubergines, the future of farming is quantum

In a bid to ensure fresh fruit and vegetables can be grown in increasingly challenging climates, this farm in the heart of the
Italian countryside is using biomimicry and agroecological technology to ensure their crops can handle the heat

I am tucking into the first artichokes of the season, bathed in a pool of olive oil, alongside a slice of polenta cake topped with the most delicious strawberry jam I’ve ever tasted. Made from 15 different kinds of heirloom strawberries and minimal sugar, the fruits are so sweet, they leave a lingering intensity on the tongue.

We are crowded around a kitchen table on an Umbrian hillside at Quintosapore farm in Italy, looking out over Città della Pieve. The scent of crushed juniper and wild thyme clings to the air.

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Twin brothers Alessandro and Nicola Giuggioli bustle about the property, pointing out their 62-acre farm below, home to 1,500 varieties of fruit and veg, including 140 types of chilli pepper and even edamame beans.

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“We like breaking the rules,” Nicola tells me with a mischievous grin.

The Giuggiolis do farming a bit differently. An ex-actor and CEO respectively, the twins turned ‘farmpreneurs’ just before the pandemic, transforming a piece of depleted Italian countryside into a living laboratory. Now they run the farm with their sister, sustainable fashion icon, Livia Firth.

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The family-run estate challenges the central tenets of industrial agriculture, growing fresh produce that is sustainable, oozing with favour and, crucially, serves the whole community.

The farm’s origin is a lockdown pivot story. When the worst drought in Umbrian history hit in 2022 and temperatures soared to 45°C, the twins noticed that while crops in neighbouring fields shrivelled, around 30% of their plants were thriving.

They decided to save the seeds from these drought-surviving individual plants, beginning a process of natural selection. Unlike lab-driven GMOs, these are crops with biological memory – a result of biomimicry: drawing inspiration from nature’s efficiency rather than overriding it with chemical intervention.

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Two particularly resilient species are their prized black tomatoes and white aubergines – niche heirloom varieties that are virtually non-existent in European supermarkets.

This regenerative journey relies on core principles: no pesticides, no tilling, and replacing synthetic fertiliser with biological intelligence – what they call their “dynamic toolbox”.

Twin brothers Alessandro and Nicola Giuggioli with their sister Livia Firth (pictured above) at their Quintosapore farm in Italy. Image: Marco Valmarano

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“We’ve been farming conventionally for 100 years,” says Nicola. “Chained to a death spiral, we have been forced to buy seeds and fertiliser from monopolies that control 95% of the industry. We end up destroying the soil and the livelihood of our farmers.”

But when you farm more creatively, things change. “You start listening,” Nicola continues. “The old farmers knew that crop diversity is vital. All the ingredients we eat today are the result of an infinite amount of adaptations and crossing. We are developing that biomimic approach.”

The twins replace chemicals with natural microorganisms developed in Japan, which act as probiotics for the earth, building a self-sustaining ecosystem that costs 30% less than their synthetic counterparts.

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“Synthetic fertilisers are like protein shakes,” Alessandro explains. “They give a direct hit but do nothing for the long-term health of the ground. Microorganisms build the foundation. Balance is the best pesticide – we don’t need to ‘kill’ anything because when the system is healthy, pests find their place in the cycle.”

Then they use land management techniques like agroforestry, which means planting trees alongside crops (the brothers opt for paulownia –the fastest-growing hardwood tree in the world) and recycled paper mulching sheets to suppress weeds. At 50% cheaper than plastic and fully degradable, this is a regenerative switch which improves their bottom line.

 

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A quantum leap for farming?

Then there is the ‘quantum’ edge – perhaps the most arresting aspect of the farm.

Alessandro and Nicola treat their fields with electromagnetic frequencies, teaching their staff about quantum physics along the way.

As Einstein observed, all matter – whether it’s vegetables, soil, stones or air – has a vibrational frequency. So when plants are in need of essential minerals, like calcium, the duo treat their irrigation water with the vibrational frequency of calcium, rather than putting the synthetic stuff straight into the soil. They tell me it works – and say they are pioneers of this method globally.

To top it off they even use solar-powered speakers to broadcast other specific frequencies that deter pests.

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It’s a coral reef for the soil, offering a safe harbour for fungi and bacteria to stay hydrated when the Umbrian sun bakes the ground

Their pioneering approach comes as Europe’s agroeconomic model fractures. We need only look to tensions in the Strait of Hormuz threatening global flows of oil and fertiliser to see the fragility of food production.

“We are not affected by the Strait of Hormuz closing. We are self-sufficient,” Alessandro tells me. “We’re doubling revenue every year. This year we’ve already met our December target for jars sold by March.”

Quintosapore is a case study of costs decreasing in the long run once you invest in the regenerative model. But Alessandro and Nicola are transparent about hurdles like affordability. “Some methods, like high-grade biochar, are expensive,” they admit.

To the naked eye, biochar is just charred wood, but under a microscope, it’s a coral reef for the soil, offering a safe harbour for fungi and bacteria to stay hydrated when the Umbrian sun bakes the ground.

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The farm uses a mixture of modern and traditional techniques, from biomimicry to quantum farming, to produce drought-resistant heirloom vegetables

Another problem is the lack of education – something expert Emile Frison agrees with. Emile is the founder of the International Panel of Experts on Sustainable Food Systems (IPES-Food), and has 35 years in the field of agroecology and agrobiodiversity.

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“Farmers are continually being told pesticides are the only way,” he tells me. “Virtually the only advice farmers get comes from chemical input suppliers. There are no independent advisory services. Then there’s the problem of lobbying – so much money is going into actively discrediting the alternatives.”

The goal is to show what is doable and replicable, say the twins.

“A farmer does not need to apply the whole toolkit to see the benefits. Even starting with paper mulch or microbial soil health can change the economics of a farm,” says Nicola.

And the research backs it up. A landmark European study recently confirmed what the Giuggiolis have seen on the ground. Across seven or eight countries, agroecological farms now outperform the industrial model economically by anywhere from 20% to 120%.

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“We want to show what we are doing can be imitated anywhere in Europe in every climate zone,” says Alessandro.

Radical wellbeing for farmers

The impact extends beyond the soil too. Alessandro and Nicola employ a permanent team, providing stability for a new generation of Italian farmers.

“Kids used to dream about being farmers, but everyone knows they don’t make money anymore,” says Alessandro. “Since we began, teenagers have seen that farming can be rewarding – and cool.”

Luca Del Secco, a young farmer, tells me he was inspired personally. “I inherited land but never thought I would cultivate it. Discovering Quintosapore completely changed my career path. Today I work with them to grow incredible produce using biomimicry.”

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Even the Mayor of Città della Pieve, Fausto Ristini, says the farm has created jobs and “brought back the desire for farming.”

This radical wellbeing economy is a core pillar of Quintosapore’s success. They even offer spiritual retreats for agro-professionals to connect with the land. The most recent gathering, HUMUS, was led by peace activist Satish Kumar, who encourages us to move away from viewing ourselves as superior to nature.

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It all begs an obvious question: can an agroecological system replace the industrial monocultures that feed the world?

For the twins, it is the current model that’s living on borrowed time. Emile Frison shares the same view, pointing to his own experience of learning ‘big’ doesn’t have to mean ‘industrial’.

All the ingredients we eat today are the result of an infinite amount of adaptations and crossing. We are developing that biomimic approach

“I recently visited a large farm in France, near Nantes, called La Ferme Ursule,” he explains. “It was around 200 hectares with 100 cows and a wide range of crops grown in long rotations with year-round soil cover. Usually, a farm that size would employ one or two people. This farm employed eight. They all have five weeks of holiday and work only one weekend a month.

“Because they eliminated the cost of pesticides and fertilisers, the farm is more profitable, more productive, and provides a high quality of life for its workers. So it just shows – this works.”

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The fruits of Alessandro and Nicola’s labour can be found in the vibrant black tomatoes and ivory aubergines that line Quintosapore’s crates. To me, they are the physical manifestation of a system that works with the Earth rather than against it.

On this Umbrian hillside, the Giuggioli brothers are proving that when you finally allow the land to speak, it sings.

Main image: Marco Valmarano

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Virgin takes another step towards Channel Tunnel rail services

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An artist's impression of a Virgin train at St Pancras International

Virgin’s plans to run rail services between London and Paris, Brussels and Amsterdam have moved closer after it was granted track access by the UK regulator.

The company has been given approval to run up to 20 daily return services through the Channel Tunnel by the Office of Rail and Road (ORR), with the agreement running from 1 October 2030 to 31 December 2040.

The ORR said, external it was “a significant step forward” in introducing competition on the route, where Eurostar has held a monopoly on passenger services since the tunnel opened in 1994.

However, the regulator said Virgin still had to secure rolling stock for the services and get safety approval from UK and EU authorities.

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The approval from the ORR only covers the track from London St Pancras to the Channel Tunnel at Dover and the regulator said Virgin still needed to secure access to rail networks in mainland Europe.

The ORR’s deputy director of access and international, Martin Jones, said: “This is an important next step in bringing competition and growth to the market for international rail services.

“While there is still more work to do, we are supporting Virgin and the wider industry to grow international services.”

The ORR said increasing competition on the route would provide “significant benefits” for passengers.

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As well as Virgin, Italy’s FS Italiane Group is also looking to run services through the Channel Tunnel using its subsidiary Trenitalia France.

A Virgin Group spokesperson said: “Our plans for a new London-Europe rail service from 2030 are moving at pace.

“We welcome the ORR’s pre-approval of our track access agreement and the opportunity to bring competition and Virgin’s award-winning customer experience to the Channel Tunnel.”

Virgin is planning to buy 12 high-speed trains from Alstom to operate on the route.

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Responding to the ORR’s statement, Eurostar said it confirmed “the huge potential for growth in international rail and the ambition across the industry to bring more passengers to Europe by train”.

“Eurostar will play a full part in that growth, and our focus remains on delivering our own ambitious plans, investing in our fleet and carrying 30 million passengers a year,” it said.

Last year, Virgin’s plans to launch international services received a boost after the ORR approved its application to share a key rail depot with Eurostar.

Temple Mills railway storehouse in east London is the only depot in the UK able to accommodate the larger trains used in continental Europe and which is already linked to the cross-Channel line.

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