Yep – doctors say the process “tricks your body into thinking it’s eating,” which helps to get things moving again.
Speaking of moving, chewing gum might have another purpose, too. Some research has found it could help to make our walks faster and more efficient.
Why might chewing gum make my walk more efficient?
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A 2018 paper found that, compared to those who didn’t chew gum, people who tried the minty method while walking had higher heart rates, burned more energy, walked further, and strolled faster.
These results seemed especially strong among middle-aged and older people (men, in particular).
We don’t know exactly why chewing gum seemed to speed up people’s pace.
But the researchers wrote, “one possible mechanism is cardiac-locomotor synchronisation (CLS) or cardiac-locomotor coupling”.
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CLS happens when a person’s heartbeat thumps in time with their steps, and vice versa. It’s a phenomenon which seems to be stronger in middle-aged and older people.
“Gum chewing increased the heart rate, and CLS possibly led to increases in the physical functions of walking distance and steps,” the study authors said.
A separate 2019 study found that people who chewed gum faster seemed to walk more quickly, too, “with increases or decreases in a person’s chewing rate leading to similar changes in their stepping rate (and hence walking speed)”.
They said that this change may happen as “the neural drive related to chewing entrains the muscles involved in the basic gait action of stepping”.
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Oh! Anything else?
Yes. If you want to walk more quickly, swinging your arms seems to help, too.
Milica McDowell, a physical therapist and author of Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity – One Step at a Time, told TIME that the movement turns your torso, bringing the rest of the body along with it.
“The arms are sort of like the conductor – they lead the rest of the coordination,” she said.
While Netflix is yet to announce a decision about the future of its controversial true crime anthology series Monster, bosses already have big plans for the franchise.
During a recent interview with The Hollywood Reporter, Ian Brennan – who co-created the show with TV superproducer Ryan Murphy – claimed that he and his collaborator have “both said we want to do 10 of them”.
Asked about whether the team had settled on a central figure for a potential fifth run, he claimed: “We never do. We always switch. It’s always three or four different ones, and we toggle between.
“There’s a hopper of three things, but Ryan and I both said we want to do 10 of them. It’s a fairly exhaustive list, but it’s tricky.”
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Ella Beatty as Lizzie Borden in Netflix’s Monster
He continued: “You’d be surprised at how many subjects we start and then abandon, because it’s just not [right].
“You can really tell when it’s wrong right away, because you’re asking people to spend seven or eight or nine or 10 hours getting inside this person’s head. They better be really interesting.
“That’s always the challenge with this show – finding that. And then once we do, it flies out.”
Ian Brennan at the premiere of Monster: The Lizzie Borden Story
Meanwhile, in a separate interview published last week, Ian reeled off a list of names that season five could explore, revealing that serial killerDennis Rader – known to true crime followers by his pseudonym BTK – was one that had been “talked about” in the past.
“[He] is a fascinating one”, Ian noted, before disclosing that Ted Bundy,Gary Ridgway (the so-called Green River Killer) and evenLuigi Mangione were subjects that had also been tossed around behind the scenes.
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Ryan Murphy has already ruled out the idea of a Monster season hooked on Ted Bundy’s crimes, claiming that his story doesn’t provide enough of a fresh commentary on American culture and society.
On Wednesday morning, it was announced that the band’s 2027 tour will now include an additional four shows “due to phenomenal demand”.
What are the dates on Oasis’ extended 2027 tour?
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The new shows include two more nights at Knebworth on 25 and 26 September next year.
Oasis will also perform one additional concert in Munich on 6 July, and another in Rome on 26 July, while their dates in Paris have also been changed due to “engineering works near the venue” on the dates that were originally planned.
As a result, the band’s current 2027 tour schedule is as follows:
Unfortunately, registration for Oasis’ next tour is now closed, with those who signed up in time having now received details about how they can access tickets when they go on sale later this week, across Friday 25, Saturday 26 and Sunday 27 September.
Tom Cruise’s new movie Digger screened for the press this week – and critics can’t seem to agree on what to make about the dystopian black comedy.
Since then, the first reactions on social media from those who’ve seen the film have so far been completely polarised, calling it everything from “goofy” to “unpleasant” to “fascinating stuff”.
Either way, Digger promises to be a film that will spark conversation and debate, whether audiences love it or hate it.
An unrecognisable Tom Cruise as seen in his new movie Digger
However, despite appreciating the “sombre commentary on the bleak state of the world we’re inevitably heading toward”, the writer ultimately declared the film “less of a bang and more of a hollow misfire”.
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The Wrap’s Drew Taylor also called the “odd and extraordinary” film “a grand satire (or farce?) about our current predicament and where we go from here, full of barbed commentary and outlandish set pieces”, but acknowledged it won’t be for everyone.
Variety’s Clayton Davis voiced his respect for the bold film that the film takes, but lamented that he wishes it “leaned harder into the absurdity and satire it kept reaching for”.
Similarly, content creator The Oscar Expert had mixed feelings about Digger, declaring it to be “goofy” and “not funny”, but still “fascinating.”
“It’ll be divisive…” he concluded. “But I appreciated the ambition and surprises.”
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“Digger” is not what people are expecting — and how audiences react may be the ultimate test of Tom Cruise’s star power. I respect the swing and what Alejandro González Iñárritu is going for. Tom Cruise and John Goodman are delivering stellar work (Sophie Wilde might be best in… pic.twitter.com/egbp5ExWVj
Digger is a mess. Tom Cruise and Alejandro G. Iñárritu are taking a massive swing here, but despite some great production design and a commitment to their big choices, not a whole lot works here. Cruise is good and Riz Ahmed is a highlight, but man this wasn’t enjoyable.#Diggerpic.twitter.com/dCQEtDlSYG
#Digger isn’t for everyone, but one thing undeniable: this is Tom Cruise’s bravest and riskiest performance in over 20 years. Digger Rockwell is manic and melancholy and the film has a lot to say about our future. It’s audacious, wild and one of Tom’s most memorable roles. pic.twitter.com/RqzpjdKLig
DIGGER one of the most ambitious films I’ve seen this year! Great commentary on where our world is heading. Tom Cruise while not his strongest it’s impactful and hilarious! John Goodman, Riz Ahmed, and the ensemble also have great chemistry. An Innaritu film I dug! #diggerpic.twitter.com/KdIICEdzfe
DIGGER is egregious & outrageous. It’s a tragic farce of the current disasters we’re living through told comedically by outlandish performances at the hands of a top-tier cast. Ultimately, while it may be a divisive picture, it’s about the importance of art in trialling times. pic.twitter.com/Njv6ogrSUx
Digger is a mess. Tom Cruise and Alejandro G. Iñárritu are taking a massive swing here, but despite some great production design and a commitment to their big choices, not a whole lot works here. Cruise is good and Riz Ahmed is a highlight, but man this wasn’t enjoyable.#Diggerpic.twitter.com/dCQEtDlSYG
A.G. Iñárritu’s Digger is a brave and gorgeous art film that will not score with mainstream audiences but will play best for the Academy, especially crafts and actors. But critics will divide on Cruise. The tour-de-force amphitheater scene might put him across. Riz Ahmed is fab.
#DiggerMovie is a once-in-a-decade blast of chaos you have to experience on the big screen. Stunning, fearless, & genuinely staggering. This is the kind of movie that rewards a second viewing. Stay away from spoilers, hit the theater, & let it unfold. You truly won’t see it… pic.twitter.com/pCy7w2FOxX
DIGGER is a very mixed bag. You’ll get what it’s saying, and the concept is interesting, but it doesn’t trust the audience enough not to hold its hand. Riz Ahmed is great. The Cruise performance is solid. Hard to do satire when the absurdity is so prominent in reality. pic.twitter.com/SzhcTaztWB
#Digger is indeed unpleasant. It’s not a dark comedy. There’s nothing funny about it. It’s sort of like a combo of Don’t Look Up and Dr Strangelove. The Tom Cruise performance would have been best served as supporting, not lead. A little Digger goes a long way. John Goodman is…
DIGGER is my favorite film of ‘26 — I avoided spoilers, so the surprises had an incredible impact.
A bit Kubrick, a bit BLACK MIRROR but also feels original — a surreal, weird, funny study on (human) nature and storytelling.@TomCruise’s performance ranks among his career best. pic.twitter.com/bOm4wlNroa
DIGGER is not at all what it seems on the surface. What begins as an over-the-top comedy of gigantic satirical proportions suddenly turns into a meta, somber commentary on the bleak state of the world we’re inevitably heading toward, our inability to stop it, and what we’ll… pic.twitter.com/AYTaRaGNYl
#Digger really is something else — a grand satire (or farce?) about our current predicament and where we go from here, full of barbed commentary and outlandish set pieces. It might not be for everybody but what @TomCruise and Iñárritu have accomplished is odd and extraordinary pic.twitter.com/A06UbWUGem
DIGGER is a timely examination of powerful, wealthy narcissists manipulating the public narrative for their gain. It is very goofy, though not particularly funny, while also dissecting itself being this way. A satire about the role of satire. Fascinating stuff, (1/2)
even if it doesn’t go down the smoothest. It’ll be divisive (lol), but I appreciated the ambition and surprises. Really enjoyed Tom Cruise & Riz Ahmed clashing. The production design is stunning so get ready for that. (2/2)
We are living in the golden age of Tom Cruise! Digger is brilliant! Iñárritu take a big swing and knocks it out of the park. It really is Digg or die! #DiggerMovie@diggerthemovie
Film critic Carla Renata called Digger one of Tom’s “craziest, bravest most magnificent career performances” to date, with fellow film journalist Courtney Howard agreeing that his work in the movie is “brilliant”, “boldly invigorated” and an all-round “tour de force”.
Tom Cruise is extraordinary in #Digger, delivering one of the most unpredictable performances of his career. He swings from funny and chaotic to solemn, heartfelt and intensely anxious, sometimes within the same scene. It’s a demanding role that stretches Cruise in unexpected… pic.twitter.com/jyXlZZCsYe
#Digger isn’t for everyone, but one thing undeniable: this is Tom Cruise’s bravest and riskiest performance in over 20 years. Digger Rockwell is manic and melancholy and the film has a lot to say about our future. It’s audacious, wild and one of Tom’s most memorable roles. pic.twitter.com/RqzpjdKLig
“Digger” not only showcases Tom Cruise’s best performance since “Magnolia,” it’s one of the most visually inventive, conceptually audacious, and unpredictable studio movies ever made. Takes so many bold aesthetic swings it makes “Bardo” look like an episode of “The Golden Girls.”
Tom Cruise, as you probably expect, is *going for it* in DIGGER, which makes me want to like it. Though I find some plot choices baffling. There are very interesting moments in a meta, Cruise’s career way, but MAVERICK did them better. (It’s also kind of generally unpleasant.)
Alejandro Iñárritu’s #Digger is a big cinematic middle finger to any government anywhere making bold statements about billionaires, power and the status quo delivered and led by Tom Cruise in one of his craziest, bravest most magnificent career performances. It’s a stone gas… pic.twitter.com/iMBKXMZ7o1
DIGGER is breathtaking. A movie that reminds us just how fucking good Tom Cruise is. The biggest of swings that makes for an absolutely incredible movie. pic.twitter.com/wK5wCQH4pe
#DiggerMovie RIPS! Iñárritu creates powder keg cinema, exploding in blistering heat & dazzling fireworks. A masterfully compelling, electric & audaciously assured satirical farce. Tom Cruise gives a brilliant, boldly invigorated, tour de force performance. Riz Ahmed, a standout! pic.twitter.com/zmOojIDZCP
Directed by Oscar winner Alejandro González Iñárritu, who previously helmed Birdman and The Revenant, Digger centres around Tom’s character, who is described as the most powerful man in the world.
Over the course of the film – which co-stars John Goodman, Sandra Hüller and Riz Ahmed – he must prove he can save humanity before a disaster of his own making destroys everything.
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Tom recently told GQ that this film is the “culmination of all my skills” while referring to Digger himself as his most “challenging character ever”.
You can see for yourself if Digger is messy or magnificent when it’s released in cinemas on 2 October.
Getting your steps in (7,000 a day seems to be the sweet spot) has been linked to a 47% lower risk of early death, as well as a reduced likelihood of cardiovascular disease, cancer, type 2 diabetes, dementia, depression, and falls, compared to 2,000 steps a day.
Are fewer long walks better than lots of shorter walks for health?
A 2025 study looked at data from 33,560 adults in the UK Biobank (a program in which people agree to make their health information available to researchers).
All participants averaged 8,000 steps or fewer per day (median: 5,165 steps). That didn’t mean they all walked the same amount daily, though: this is just how it evened out over a week
They asked people involved (whose average age was 62) whether their typical walks lasted:
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less than five minutes,
five to 10 minutes,
10-15 minutes,
15+ minutes.
Almost half of them (43%) walked in short bursts that lasted less than five minutes, while only 8% said their strolling sessions lasted more than a quarter of an hour.
Over an average follow-up period of 7.9 years, the risk of death seemed to lower for people whose walking periods were longer.
The sub-five-minute walkers saw a 4.36% likelihood of early death. Those who usually walked five to 10 minutes at a time had a 1.83% risk; and the 10-15-minute group, meanwhile, had a 0.84% likelihood.
But the risk of early mortality was especially low among those who regularly walked 15 minutes or more (0.8%).
Longer walks appear to be linked to better heart health outcomes
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The numbers took a similar pattern for heart disease, too.
Those who tended to take the shortest walks had a cardiovascular disease risk of 13.03% after eight years.
But the people who walked 15 minutes or more had the lowest risk of all at 4.39%.
Therefore, they concluded, adults who weren’t hitting recommended fitness goals but “accumulated most of their daily steps in longer bouts had lower mortality and [cardiovascular disease] risk than those who accumulated most daily steps in shorter bouts”.
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Of course, the World Health Organisation’s guidelines, which advise 75 minutes of high-intensity activity, or 150 minutes of moderate-intensity movement (like walking) per week, is still the best advice to follow.
The castle portraits that will be showcased in the long-awaited second season of The Celebrity Traitors have been unveiled – and let’s just say not everyone is happy with theirs.
As is always the case, the 21 famous faces taking part in the next run of the Bafta-winning reality show have all been recreated in portrait form, which will be hung up in the castle’s breakfast room, and taken down one by one as contestants are “banished” and “murdered”.
With just over a week to go until The Celebrity Traitors kicks off again, the new artwork was unveiled on Tuesday – and it garnered a mixed response from the star-studded cast.
“I think there’s a traitor in the Photoshop department,” comedian Rob Beckett joked on Instagram, commenting: “What the fuck has happened to my face?”
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Fellow comic Joe Lycett, meanwhile, couldn’t help noticing a resemblance between his own portrait and a piece of cinema history.
“A Clockwork Celebrity Orange Traitors starts 1 October on BBC One,” he quipped alongside pictures comparing himself to Malcolm McDowell in Stanley Kubrick’s controversial classic.
Ladies and vulva owners, I get it: the appeal of a matching lingerie set is simply too alluring.
But often, they’re not made from breathable materials. During the warmer months in particular – or just whenever I’m sweating on a tube – I find myself constantly pulling my pants out of my cooch (for lack of a better word) and looking like a maniac trying to get the right placement. Look, it’s not my fault no one can get sizing right.
Then, of course, there’s the smell. We all know by now (I hope) that it’s natural to have a smell down there, but you know better than anyone else when that’s off.
Of course, sitting around in a bikini on holiday means this can happen in summer more than ever – but honestly, they can get uncomfy and chafe during the winter, too.
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This year, I’ve simply had enough. Get ready for some TMI, but a combination of recurrent UTIs and various other gynae conditions (don’t ask) means I am desperate to do anything that gives my vulva some reprieve.
More than that, I will do basically anything to make sure I don’t have to change my pants every time I leave my house during the heatwave. I mean, the amount of laundry I do every week is insurmountable.
Recently, I’ve been making a conscious effort to wear cotton undies, but unfortunately for my bank account the H&M multipack I’ve been wearing for years has started to give way.
So I decided it was time to test breathable undies.
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The best breathable underwear at a glance:
What kind of fabric should your underwear be made from?
In case you don’t already know, cotton and natural fibre are the ideal fabrics for your pants.
“Ideally you want to be looking for at least an 80% cotton or natural fabric mix” when buying pants, according to Priya Downes, founder and CEO of Nudea.
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“These fabrics are much better for quick drying, and will help with things like chafing, which can be quite painful, or sweat accumulation and feeling uncomfortable.”
Tencel, hemp, and bamboo are also great options for underwear. On the other hand, man-made fabrics like polyester and elastane dry much more slowly than natural fabrics, which might be why you get recurrent thrush or BV, or generally feel not right down there.
“As well as sweat comes bacteria, which can also be really unhealthy,” Downes adds. “You do have a natural biome down there, so wearing natural fabrics is really important. Having quick-drying materials that can wick away moisture accumulation is healthier for your skin.”
What should you think about when buying knickers or briefs?
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As well as the fabric, shape is important to consider when buying underwear.
“You want to be comfortable, and not everybody loves thongs,” Downes notes.
“Sometimes in hot weather thongs can be particularly uncomfortable, so look for shapes that are comfortable, and that aren’t visible under your clothes.
“In hot weather, people are wearing more see-through and skimpier things, so you’ve got to be mindful about visible panty lines.”
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My review of natural fabric underwear
Don’t have to guess the colour of my underwear (it’s pink x)
For the last few years, I haven’t thought much about what kind of pants I wear, but while testing these pants I realised I’ve been missing out on a lot.
I decided to reach out to a range of brands that intentionally use natural fibres, from bamboo viscose, to tencel, and cotton.
I’m not exaggerating when I say this fortnight has been the comfiest I’ve been in years.
As someone who lives in a white skirt or dress of some description during summer, I need pants that are seamless and won’t show beneath a skirt.
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And as someone who also mostly wears skirts in winter, there’s tight chafing and sweating to contend with too.
But considering I also rarely wear a thong, it was a difficult standard to meet.
The best natural women’s underwear to shop now
All of the products below passed the test.
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Sometimes you just want to be comfortable, which is why I love that these briefs are full coverage and, most importantly, don’t dig in. I would buy this pair in every colour so I can wear it every single day, it’s that flattering.
Made of 79% bamboo viscose, which is suitable for sensitive skin as it’s hypoallergenic, the fabric is breathable and moisture-wicking.
Unlike other briefs, these don’t leave me feeling sweaty and uncomfortable throughout the day. The composition also makes for a stretchy fit that can grow with you throughout the day without weird sagging or a VPL.
As a UK 12, I find it particularly difficult to find pants that are actually made for my size, but the L is definitely true to size, with enough room for gaining weight or feeling bloated.
Plus, they’re completely seamless, so the waistband won’t show through your clothes. I’ve worn the pink and nude pair (which comes in multiple skin tones – snaps for that) under a white skirt in summer and they’re undetectable, which is all you can ask for, really.
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While I could be picky and wish for a slightly higher bamboo percentage, I’m willing to make an exception for the fact I forget I’m even wearing underwear when I have these on.
+ Seamless, so you have no VPL + Love the range of colours + Waistband doesn’t cut in – They’re breathable, but are on the thicker side of the pants I tested.
Fabric: 79% bamboo viscose, 15% polyamide, 6% spandex blend. Buttery soft texture with flexibility. Size range: XS to 2XL.
If you’re looking for an excuse to give up your Calvins, let this Nudea pack be it. These simple briefs are up there with the softest I’ve felt, as they’re made from a combo of not one but two breathable fabrics: cotton and modal.
In case you’re wondering what that means, all you need to know is they’re incredibly soft and lightweight, and I see these becoming your every day pants. Luckily, they can be, because a pack of three comes in at just £30.
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This is where I have to admit my hipster bias: I historically have thought it’s the most unflattering shape out there. But this set proved me wrong: they’re low waist, don’t cut in at the top of the thigh, and make an excellent companion for low rise jeans or skirts.
And, proving it’s not that hard to get right, the L is true to size – no unreliable sizing here, thank you very much!
+ Super flattering for a hipster cut + Great value for money + Low elastic count + Doesn’t cut into the leg – Wish they came in more fun colours.
Fabric: 47% cotton and 48% Lenzing Modal Size range: XS to XXL.
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I have to say, I don’t love a thong – because hellooo wedgie (and maybe I just don’t like wearing pants?) – but if there’s a brand that can convince me to, it’s Stripe and Stare.
The brand offers more colours and prints than a girl could dream of, and I love how sultry this cherry colour is. But that doesn’t detract from the fact these are without a doubt the most comfortable and silky smooth thong I’m yet to wear.
The L doesn’t dig in, which is pretty unheard of for a thong, and might be down to the fact it’s made of stretchy lace and a 95% TENCEL body.
The softness really does not disappear over time, especially if you follow its instructions to wash at 30 degrees.
You can even make yourself a fun multipack, because you can save 30% when you buy three pairs. Shout out to this high rise pink and brown polka dot pair I’ve been loving, too.
My first intro to Step One was through its period undies. Having declared my hatred of thongs, this pair actually comes in pretty handy when I have an event I have to go to and don’t want to look like I’m wearing a nappy (ie. other period pants).
It’s actually my most flattering pair of period pants, and is still made of its signature breathable material, so you won’t get the smell you sometimes get with period pants (it’s only natural!).
Beware, though, if you have a heavy flow you might want to wear a pad or tampon, too, as it’s only designed for light absorbency. I wear mine towards the start or end of my period.
+ Comfy period pants – who knew? + The sizing is spot on + The gusset is basically invisible – you won’t feel like you’re weighed down by extra material between your legs – It’s fitted, so go for a size up.
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Fabric: 95% viscose made from bamboo and 5% spandex Size range: XS to 2XL.
If you’re not willing to give up your lingerie every day of the week, you might want to go for a pair of cotton undies on the cheaper side.
Uniqlo has started making some cutie classic cotton undies for under £8, and this pair is my favourite. I have absolutely zero complaints about the shape, and there will always be a soft spot in my heart for a lace trim.
No prizes for guessing what size I went for (a L!) and it fit perfectly. They might not be as soft as a Nudea or Stripe and Stare pant, but they seem pretty durable and you can also pick them up when you’re out on your lunch break.
+ Affordable + Come in a range of patterns – some with bows, some without + Fits well, although the size guide only comes with waist/hip measurements – Not as lightweight and soft as other options on the list.
If you’re more of a thong girl (valid) but don’t want to splash out over £10 on a pair, Uniqlo unforch doesn’t have a cotton thong in its line – but Boux Avenue does.
Can you tell what my favourite colour is? I picked up this sweet floral pair, and I have to say it comes in on the smaller size. I got a 12 but could’ve definitely gone for a 14.
Despite being a little tight on the hips, though, it was very breathable, and I didn’t feel like I had something permanently wedged to my butt cheeks, which is always good.
Not to mention they come with an adorable matching PJs set – and who am I to turn down a pink co-ord?
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+ Affordable thong + Comes with a matching set + Slightly ribbed, if you like that kinda thing – Comes in small.
Fabric: 95% cotton, 5% elastane. Size range: 6 to 18.
How to wash and care for natural underwear
When you’re spending a good chunk of money on some nice undies, you’re going to want to take good care of them.
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Of course, natural staining is going to happen, but it’s all in how you care for them, according to Downes.
Cool (ish) wash
“The best way to to wash them is in the washing machine and on not too high a temperature, so 30 to 40 degrees is absolutely fine,” she says.
No dryer
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“Absolutely do not put them in the dryer because natural fabrics will degrade at high temperatures, so you should always, always line dry your your knickers.”
Stains are inevitable
“It’s probably better to go with a darker colour because they are a little bit more immune to stains,” Downes suggests.
“Nudes are great because they they hide stains a bit better. White is very hard to get away from staining, and you will probably have to replace white knickers more often than any other colour.”
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Final verdict
Switching to breathable underwear has increased my comfort levels by tenfold over the past couple of weeks.
Not only do I not sweat as much, which means less chafing between my thighs (thank god) but I’ve also noticed I smell less down there (thanks for asking) and actually have to do less laundry. Thank god!
If you’re after pants you can reach for every day, Nudea has a range of shapes and fabric mixes that feel lighter than air. However, Stripe and Stare is maybe just that bit softer, and comes in tons of fun candy box colours, if you like a pink pant like me.
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Uniqlo and Boux Avenue are solid budget options, but you will forfeit that buttery feeling.
“Although the UK is thousands of miles from the tropical Pacific, El Niño can influence weather patterns across Europe through remote atmospheric connections,” the Met Office wrote in a recent update. This may include “cold snaps” and storms.
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Separately, forecasters have said that a cold air pattern called the polar vortex is starting its season stronger than usual.
What does that mean, and how might it affect the UK?
What is a polar vortex?
A polar vortex is a stream of wind that forms high above the North and South Poles at different times of the year.
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This year, the arctic (north) polar vortex, which appears over the area in winter, is showing stronger signs than usual for late September, though it looks like it could even out in October.
Does a stronger polar vortex mean a colder winter in the UK?
Not always. A strong, stable polar vortex actually helps to contain very cold winds and conditions to the North Pole; it works as a very blustery kind of atmospheric fence. This actually protects the UK from deep freezes.
But when that grows weak or spreads, colder conditions escape the vortex. After that, they make their way further down to the equator.
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Longer-range forecasts suggest the polar vortex might get weaker in January or February of 2027, which is when this might, possibly, begin to affect us. There are lots of ways in which this cycle could be weakened, but perhaps the most significant to us are sudden stratospheric warmings, which the Met Office says can make the winds in the vortex reverse direction.
However, not only does a weaker polar vortex – and even a sudden stratospheric warming – not necessarily mean we’ll face a frozen winter here in the UK, but predictions of a possibly destabilised vortex are far into the future.
Nor have we outright predicted a sudden stratospheric warming yet, though the El Niño could make this eventuality more likely.
So… what have experts said about the UK’s winter weather so far?
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Polar vortices aside, El Niño could make our winter colder, wetter, and stormier. “Later in the season, El Niño is associated with increased risk of cold snaps,” the Met Office shared.
Prof Ilan Kelman, Professor of Disasters and Health at University College London, told HuffPost UK: “El Niño is expected to make the UK’s autumn milder, wetter, and stormier, the UK’s winter colder and stormier, and next year’s UK summer hotter.
“We should be ready to deal with such weather, although we are not. The expected hotter summer is particularly challenging given climate change’s evident worsening of heatwaves, in the UK and around the world”.
And Dr Akshay Deoras, Senior Research Scientist, National Centre for Atmospheric Science and Department of Meteorology, University of Reading, said: “In the UK, there is no robust link between El Niño and our annual average temperature or rainfall, although it can influence seasonal weather.
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“For example, a wet, windy and mild autumn is possible, followed by a cooler and drier winter. People should follow weather warnings issued by the Met Office”.
We may need more time to see whether the polar vortex, whose data is newer, has much of an effect on our weather in winter 2026/7.
The Reform UK leader claimed it was “targeted directly” at his party and would stifle free speech.
Prime minister Andy Burnhamannounced the move in his first speech to the UN General Assembly.
The National Centre for Information Defence will tackle online lies and deepfakes damaging British interests, the PM said.
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Burnham said the rise of artificial intelligence means the problem is only set to get worse unless it is tackled urgently.
“We’re talking about an insidious campaign that reaches into people’s homes and twists what they feel about their own country and community – creating a narrative of decline, stoking division and sowing despair,” he said.
The plan has been welcomed by MPs from all parties – except Reform.
Labour MP Emily Thornberry, chair of the foreign affairs select committee, said: “For too long, the approach of successive governments to disinformation has been disjointed and without organisation, allowing states like Russia to amplify lies about this country, to sow division and stoke tensions.”
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She said the new unit was “an opportunity to finally take on this very serious threat”.
Tory MP John Whittingdale, who is also on the foreign affairs committee, said: “It is very welcome that the prime minister has now shared our assessment that Russia is conducting information warfare against the West and is taking action.”
Lib Dem MP Richard Foord said: “We look forward to helping ensure that this new centre is a success. We hope it demonstrates a new and robust response from the UK to hostile state information warfare.”
But Farage broke the political consensus by attacking the plan.
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He said: “This will be like George Orwell’s Ministry of Information. This will be used to clamp down on free speech.
“And the one lesson I’m learning, as time goes on, whether it’s funding of parties, whether it’s cancelling elections, is never, ever trust this authoritarian government.”
Defence secretary Wes Streeting insisted the new unit would not be used “for “policing domestic political dissent”.
He said: “One of the great things about Britain, and one of the things that I have a responsibility to defend, is the freedom and democracy that we all enjoy.
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“And that includes the freedom to disagree, the freedom for people to challenge their government, to challenge government policy, to criticise robustly what we are doing and then to have the opportunity to choose a different government.”
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So that’s the end of the nice guy act. Like a villain in Scooby Doo, Andy Burnham has had his ‘ordinary bloke’ mask torn off to reveal the villainous censor beneath. He has announced the creation of a National Centre for Information Defence that will guard us dimwit Brits from ‘disinformation’ and ‘narratives of decline’ and tell us that actually everything’s hunky dory. If this sounds familiar it’s because it’s basically Orwell’s Ministry of Truth rebranded in the soul-eating vocabulary of corporate HR.
It was at the United Nations yesterday that Burnham took a break from saying ‘I’m just like you!’ to say ‘Actually I’m better than you and therefore I’m creating a vast infrastructure of information control to remould your minds’. From TikToker to tyrant in the space of one speech. The new national centre will ‘detect’ and ‘disrupt’ misinformation, he said, especially that which emanates from ‘hostile actors’ overseas who want to ‘twist’ our minds into thinking our country’s gone to shit. To Burnham we’re all internet-brained damsels in dire need of moral rescue.
Every single thing about the new centre sounds sinister as hell. Burnham is clearly a giddy adherent to the great chattering-class conspiracy theory of our age – namely, that a vast army of Russian bots are playing idiot Brits like fiddles and feeding us lie after lie. The Ruskies ‘spread lies and disinformation’ and ‘prey on people’s fears’, he said. They cultivate a ‘narrative of decline’. They change how Brits ‘feel about their own country and community’. They ‘sow fear and despair’. This spectacularly elitist vision of us plebs as the marionettes of evil Russians is rife in the managerial classes.
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Burnham’s self-styled guardians of truth will create new forms of state ‘architecture’ to ‘stem [the] poisonous tide’ of misinformation. If you’re not scared yet, you might want to check your pulse. For masked in the greasy, focus-grouped jargon of ‘disrupting narratives’, this shiny new bureaucracy promises to do what every authoritarian in history has craved: appoint a cadre of bureaucrats to sit in judgement over what constitutes acceptable thought and what must be crushed as ‘disinformation’.
You can tell this is censorship masquerading as social concern because it is riddled with the classic paternalism of the censor. Burnham seems to think the poor in particular are susceptible to the lies of nefarious foreign actors. ‘If you’re struggling with the cost of living and your life is not improving… then you are going to be much more vulnerable to this kind of influence’, he said. Classist much? So much for his ‘man of the people’ shtick – this is a man over the people, fretting that the dirt-poor hordes are being hoodwinked by sneaky Russians.
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The irony of Burnham’s Orwellian crusade against ‘lies’ is that it is built on the most intoxicating lie of our time: that Brits are angry because some bot told us to be. They said this about the vote for Brexit, and now they’re saying it about public fury over the migrant crisis – that it’s all whipped up by wicked actors online. As Burnham put it, really getting into his conspiratorial stride, there’s been an ‘insidious campaign that reaches into people’s homes and twists what they feel about their own country’. Are the bots in the room with you now, Andy?
In his haughty worldview, Brits are utterly robbed of agency. We are no longer conscious actors who freely decided to leave the EU and who now want the ‘small boats’ stopped too, but rather the witless fodder of foreigners who want to screw Britain over. But we don’t need bots to tell us our borders are broken and Britain is in decline. We can see it with our own eyes. This past month alone I’ve been flashed at by an inebriated immigrant, watched a ranting foreign bloke steal a fork from a restaurant and use it to threaten passers-by, and twice seen people steal food from a Costa Coffee. Or perhaps those events were planted in my brain by the Kremlin?
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The truth is that it is Burnham’s new centre that will spread disinformation. If the aim is to relieve Brits of our apparently false belief that our once great country is in big trouble, then this is clearly a war on truth masquerading as a defence of it. Indeed, it’s officialdom that refuses to tell us the truth about things like migrant crime, and which buried the rape-gang scandal for years, and which thinks a woman can have a cock. You think we’re going to take lectures about ‘truth’ from a political class that prizes ideological conformity so much more highly than honest debate that it let girls be raped and young gays be mutilated? Get real.
Just how many taskforces against ‘misinformation’ do we need? The government already has the Defending Democracy Taskforce, the Research, Information and Communications Unit, and a raft of other ‘architecture’ designed to insulate oiks from wrongthink. All of this stuff really blew up after Brexit and the rise of populism. That’s not an accident. It was precisely ordinary people’s free-willed dissent, our rejection of the EU and infinity immigrants and technocracy more broadly, that riled the ruling class and made them think: ‘Shit, we need to regain control of the narrative.’
That’s what the new centre is really about: deploying an army of moral guardians to dislodge dissenting ideas and boost orthodox ones. They’re the bots who dream of ‘reaching into people’s homes’ and ‘twisting’ what we think. This sinister centre is not about protecting national security from foreign powers – it’s about protecting the managerial elites and their lunatic policies from angry Brits.
Like a lot of non-Germans, I have a pretty hazy idea of Oktoberfest ― I’m vaguely aware it has something to do with beer and pretzels, and it seems to involve a lot of plaits.
But the festival, which is taking place from September 20 to October 5 this year, has a much deeper history than I realised.
The event, it turns out, actually started off with a royal wedding, a horse race, some poems, and a fairground.
The holiday actually began in Bavaria, a state in the south-east of Germany.
Bavaria used to be a sovereign kingdom. Four years after it became a kingdom (in 1810) CMDLED said, Bavaria’s Crown Prince Ludwig married Princess Therese of Saxe-Hildburghausen.
The wedding celebrations lasted five days, and took place with a “folk fair” that ended on the 17th of October.
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To conclude the celebrations, residents of Baravia’s capital, Munich, held a horse race outside of the city’s gates.
During the royal wedding celebrations, children, dressed in traditional Bavarian clothes, handed flowers and poems to the newlywed visiting nobles.
Per the CMDLED, “In honour of the bride, the fairground was named ‘TheresensWiese’. This is still the name of the Oktoberfest grounds today: “Theresienwiese” – in Munich parlance called the ‘Wiesn’ for short.”
The horse race tradition didn’t survive past 1938, though in the southern parts of Germany, the Landwirtschaftsfest, or agricultural fair, is still held every four years.
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What’s this got to do with beer?
Little booths always supplied fair-goers with beer. But it wasn’t until 1986 that “huge beer castles” became normal at the official Munich event.
“Soon, hearty light meals and traditional Munich delicacies were also on offer and, over time, the so-called Wirtsbudenstrasse (street of the beer tents) came into being,” the Munich government added.
Meanwhile, merry-go-rounds and swings were set up at the Bavarian event as early as 1818.
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And the city of Munich has created various trademarks surrounding the word “Oktoberfest”, meaning the event ― which is the largest folk festival in the world ― has a special logo and font.
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