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NewsBeat

Blissful summer escapes that mix adventure with relaxation

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Blissful summer escapes that mix adventure with relaxation

The perfect getaway pairs just enough adventure with the freedom to fully switch off. These stays and experiences are Living360’s top picks for striking that balance.

Stay in a Maldivian resort inspired by Greek mythology

Marriott

The philosophy of ‘Exactly Like Nothing Else’ sets the tone at The Halcyon Private Isles Maldives, Autograph Collection. Set across two private islands in the stunning Gaafu Alifu atoll, the resort, a part of the Marriott Hotels portfolio, is surrounded by coral reefs, clear lagoons and white sand. Its design is inspired by the myth of Alcyone and the romance of historic exploration. Featuring just 38 spacious villas, each with its own private infinity pool and indoor-outdoor living layout, this is a spot to truly get away from it all.

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Go on a culinary journey at Yuzu, with refined Pan-Asian dishes in a chic setting above the water, and enlist the services of a dedicated Halcyon butler who can organise marine experiences, intimate sandbank picnics and wellness over the water.

Enjoy a summer’s day amid the lavender in the Cotswolds

Cotswold Lavender

In the rolling hills of the Cotswolds, a family-run lavender farm opens its gates from 17 June to 5 August, welcoming visitors for a seasonal escape to the countryside. Visitors can stroll through rows of fragrant lavender and vibrant wildflower meadows, with July bringing the most striking displays as the fields reach full bloom.

It’s a relaxed and family-friendly setting suited to all ages, with the Beechwood Trail providing a shaded woodland walk for those keen for respite from the sun. Follow time spent outdoors with a trip to the on-site cabin kiosk and browse a collection of lavender-inspired products, and even more available to shop online.

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Open daily from 10am to 5pm, it’s worth checking ahead for the latest updates on timings and entry.

Spend a city break in culture-rich Salzburg

TSG Tourismus Salzburg GmbH

With its Alpine backdrop and rich artistic heritage, Salzburg is an ever-inviting city break full of character, musical history and a unique charm. The birthplace of Wolfgang Amadeus Mozart, it’s home to a beautifully preserved and Unesco-listed Old Town where baroque landmarks such as the Mirabell Palace and Hohensalzburg Fortress animate the skyline.

Be it a winter or a summer visit, the city hosts cultural experiences throughout the year, from lunchtime concerts in the handsome cathedral to elegant dinner performances of Mozart’s music in historic surroundings.

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Fans of The Sound of Music can explore filming locations on guided walking or cycling tours, and a packed festival schedule keeps the city’s outdoor life vibrant. Sample traditional cuisine and fine dining, enjoy elevated hospitality and get around easily when you pick up a Guest Mobility Ticket.

Explore the Nordics with ease with the help of local experts

Björn Olin, Visit Sweden

Thanks to pleasing temperatures and long days, with sunlight lasting past midnight, summer is the best time to visit Northern Europe. Authentic Scandinavia specialises in customisable tours across the Nordics and Baltics for travellers who value balancing their independence with a little help from those in the know.

The expert team puts together self-guided and party-guided itineraries that combine urban exploration in Copenhagen, Oslo and Stockholm with the great outdoors. Featuring scenic rail routes, coastal cruises and overnight ferries, journeys are crafted not only to show off the region’s finest features but to encourage a sustainable method of travel.

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Each journey is arranged with detailed information, comfortable and convenient accommodation options and 24/7 support. For a more elevated experience, Platinum tours offer upgraded stays and travel options.

Plunge into blissful waters in the Algarve

AP Hotels & Resorts

Craving sun, sea and rejuvenation? You’ll find the perfect combination of all three at AP Oriental Beach, an adults-friendly hotel located in Praia da Rocha, Portimão on the Algarve’s stunning coastline. With almost every room offering direct views of Praia da Rocha, here, you’ll feel a profound sense of calm that only comes from being close to water.

The hotel’s direct beach access means you’re always only a few steps away from the sand. On site, enjoy two restaurants with panoramic beach views, while an outdoor swimming pool, gym and massage parlour offer plenty of ways to unwind when you’re not gazing seaward.

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This exclusive, peaceful retreat is designed for adults seeking tranquillity, relaxation and comfort by the water. Find out more at ap-hotelsresorts.com.

Escape to a boutique beachside cottage on a tropical island in Vietnam

Cassia Cottage

Hidden among the greenery edging the sand on Phú Quốc’s Bà Kèo beach is Cassia Cottage, an idyllic, design-led hideaway that makes a show of slowed-down island life. Built by spice planters and exporters in the 20th century, this pretty boutique retreat is an intimate setting for calm and space to truly relax.

Wellness is woven into the experience, with daily guided yoga and organic open-air spa treatments designed to support balance and relaxation. Dining centres on fresh, locally sourced ingredients at The Spice House, while The Malabar is a beachfront spot for sipping cocktails and watching sunsets over the shore.

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Alongside preserving its natural landscape, reducing single-use plastics and supporting local businesses, the resort manages internships for young women from remote areas of Vietnam, creating pathways into the hospitality industry, reflecting its long-term and government-recognised commitment to sustainability and community empowerment.

Enter a mystical world at a rural Dutch art museum

Museum MORE

Discover Europe’s largest museum dedicated to modern realism. Set between the handsome medieval towns of Deventer and Zutphen in the Netherlands, Museum MORE is a contemporary space that displays a rich spectrum of high quality figurative art from the 20th century to the present day. Both the museum’s permanent collection and temporary exhibitions explore the boundaries of what realism can be, with pieces that break down conventions in unexpected ways.

This spring, the museum hosts Magico! Italian Realism 1920-1970, featuring 70 selected works that showcase the development of modern realist paintings in Italy and their evolution over 50 years. The exhibition includes works from Edita Broglio, Felice Casorati, Giorgio de Chirico and Cagnaccio di San Pietro, to name a few, and continues until 7 June 2026.

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Sip, stay and soak up the city of Porto, Portugal

Marriott International

Set within a historic building in the heart of Vila Nova de Gaia, Forte de Gaia, Autograph Collection from Marriott International offers a contemporary stay shaped by the region’s rich heritage. Just moments from the Douro River and the renowned port wine cellars, and a short stroll across to Porto’s lively centre, the hotel is ideally placed for exploring both sides of this characterful city.

Inside, chic rooms in deep, rich tones and a heated pool create a calming base to return to after a day out. Dining at Renata restaurant takes guests on a journey of flavours from Portugal to its former explored countries, best enjoyed on the terrace overlooking the river and city skyline. It’s an ideal choice for travellers seeking culture and a strong sense of place in one of Portugal’s most inviting destinations.

Treat yourself to summer in the city with a stay in London’s royal district

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St. James’ Court, A Taj Hotel

Close to Buckingham Palace, St. James’ Court, A Taj Hotel, is a Victorian masterpiece that sets the scene for a city stay with a little royal treatment. The property features elegant rooms, a serene central courtyard and a calming spa offering treatments including Indian therapies.

Dining is a standout feature, with authentic Chinese cuisine at House of Ming and Indian dishes at Michelin-starred Quilon. At Kona, guests can try a theatrical A Midsummer Night’s Dream Afternoon Tea, while TH@51 restaurant and bar is currently serving The Queen’s Centenary Table, a menu created to mark 100 years since the birth of Queen Elizabeth II.

Explore the Book Early and Save offer to enjoy exclusive savings and added privileges when planning your London stay in advance. Sign up as a NeuPass member to also enjoy savings on dining and J Wellness Circle spa treatments.

Discover a new addition to your travel plans

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Fuze

For those on the move, Fuze nicotine pouches can be used in settings such as airports, airplanes and public transport. Fuze’s compact tins fit easily into hand luggage, while the solid format avoids liquid restrictions.

The Irish brand puts focus on flavour and design, with slim pouches developed for comfort. Options include Breeze with fresh menthol notes and Orange Bubblegum, a fan favourite, which gives a sweet citrus tang. Made using food-grade ingredients and with no smoke or vapour, it’s suited to travel, commuting and social settings.

Strictly for adults aged 18 and over. Nicotine pouches contain nicotine, which is a highly addictive substance. It’s recommended to take advice from your doctor before use.

This content is brought to you by Living360, a digital lifestyle destination keeping you up to date with health and fitness, food and drink, homes and gardens, beauty, travel, finance trends and more

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Torture town locals spent two weeks in terror as killer walked streets after crack and booze bender murder

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Daily Record

Jordan Honeyman tortured Alan Lawson before dumping him back at his home in Saltcoats with horrendous injuries.

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A killer who tortured his victim and held him hostage roamed the streets for two weeks before he was arrested.

Jordan Honeyman filmed himself inflicting horror injuries on Alan Lawson, 36, at the thug’s home in Largs, Ayrshire in February 2024.

Honeyman dumped Alan severely injured back at his house in Saltcoats on February 4 but he sadly died in hospital two days later.

The twisted killer then went on the run and was even captured on CCTV in Ardrossan as police launched a manhunt.

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The maniac shared footage on Snapchat, which showed Alan’s severely wounded body on the floor of a blood-splattered room.

Honeyman also posted a topless picture of himself, with his naked torso smeared in his victim’s blood.

Blood stained clothes and bedsheets were also seen scattered across a wooden floor next to the wounded victim.

Rumours circulated in the area about the killer moving around Largs and Saltcoats and staying with pals as he evaded cops.

Terrified local residents demanded that the police issued a description of the killer and complained of being left in the dark about what, or who, to look out for.

One told the Record: “There is a killer on the loose but the police haven’t released any information on a description.

‘We have no idea what the person they are hunting might look like. If we did and one of us saw him in the towns, we could contact the police.

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“But right now, I could pass him in the street and not even know.”

One parent told the Record that children living in the area had been banned from playing outdoors while he remained at large.

They said: “There were rumours that he is was hiding out locally, but nobody has any idea what he might look like.

“My kids haven’t been allowed out to play after school since the murder. A number of other parents feel the same way. I’ll be keeping them at home until the police have caught the person responsible.”

Sources added that the man had been on a week-long “crack and booze” bender before he carried out his frenzied attack.

One said: “He had been on a bender for a week – drinking and smoking crack.

“He lost it and launched into the most vicious, horrendous attack on poor Alan. He said he had him chained up and had attacked him repeatedly over two or three days. He said he split his skull open and slashed him.

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“When the booze and drugs wore off he came to his senses and panicked, so he took Alan back to his house and just dumped him there, leaving him for dead.”

Murder cops were seen stationed outside Alan’s home on New England Road in Saltcoats and officers raided a flat in Ardrossan as they searched for the killer.

Police Scotland announced they had finally arrested and charged Honeyman on February 20, two weeks after he dumped Alan was found with horrendous injuries by his mum.

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Honeyman was sentenced to life at the High Court in Glasgow this week after a trial.

It emerged in court he had previously been jailed for almost three years for an attack on Mr Lawson in 2022.

Prosecutors said Mr Lawson was repeatedly punched, kicked, struck with a sharp weapon and had his feet scalded.

Honeyman also jumped on the man from a set of stairs, stripped him, applied superglue to his many wounds having forced him into the shower.

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The court heard how afterwards Honeyman got help from two other men to haul Mr Lawson out of the bloodbath into a van and transport him back to his home in Saltcoats.

The killer also ripped up carpets and rugs as well as bagged other incriminating items in a clean-up operation lasting hours at his home.

Alan was said to have suffered at least 54 injuries. The brutal attack had caused a blood clot resulting in a massive and fatal stroke.

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Honeyman had accepted causing the death, but had denied murder.

Sentencing, Lord Arthurson told the killer: “This crime was exceptionally callous.

“The violence was designed to cause him particular pain and were nothing less than acts of torture.

“The screenshots shown in court taken from the video in the house of you and your victim made clear that you revelled in what you had done.

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“The image of you half naked and smeared in the victim’s blood was resonant of a scene from sort of dystopian work of fiction.”

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How to watch Aston Villa vs Liverpool FC: TV channel and live stream for Premier League today

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How to watch Aston Villa vs Liverpool FC: TV channel and live stream for Premier League today

Liverpool visit Aston Villa this evening as the race to secure a Champions League berth goes down to the wire.

The Reds will hope to take the advantage in this, the first match of the Premier League weekend.

They head to Birmingham level on points with Villa, and both sides could theoretically qualify with a draw. They will need to wait until Tuesday for that to be confirmed, as sixth-placed Bournemouth’s meeting with Manchester City will affect the race.

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Third place is still in reach for both sides, too, with Manchester United already somewhat on the beach after confirming their own Champions League qualification two weeks ago.

Should Villa fall short of a Champions League place in the league, they do still have another avenue to book a place in UEFA’s top competition.

That will come when they face Freiburg in the Europa League final on Wednesday, where victory will be rewarded not only with silverware but with a ticket back to the continent next season.

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Referee dropped for World Cup after arrest in London for sexual assault on teenage boy | Football

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Referee dropped for World Cup after arrest in London for sexual assault on teenage boy | Football

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In The Mixer’s World Cup special

Get previews of every single team at the World Cup sent directly to your inbox, featuring the players to look out for, games you shouldn’t miss and Metro’s big England predictions.

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Michael Carrick announcement imminent as Man Utd decision leaked

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Wales Online

Michael Carrick is reportedly set to be offered a two-year deal as Manchester United head coach, with discussions said to be ongoing as the Red Devils seek to secure his future at Old Trafford

Manchester United are preparing to put forward a two-year contract offer to Michael Carrick for the role of head coach. Carrick, who stepped into interim managerial duties following the sacking of Ruben Amorim in January, has made a favourable impression in the dugout at Old Trafford.

The Red Devils currently sit third in the table and have secured Champions League football next season.

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They could be doing so with Carrick leading the charge, with talks reportedly continuing after co-owner Sir Jim Ratcliffe sanctioned the move following a meeting with chief executive Omar Berrada and director of football Jason Wilcox over Carrick’s future. According to The Athletic, there remains a possibility that an agreement could be reached ahead of United’s final home fixture of the campaign against Nottingham Forest.

The report further states that the deal would see Carrick take charge at Old Trafford for two years, with the option of an additional season extending his tenure through to 2029. The salary on offer has not been disclosed.

His backroom staff are also expected to remain in situ, with assistant Steve Holland, coaches Jonathan Woodgate and Jonny Evans all set to be handed new contracts. Meanwhile, Craig Mawson, who was promoted to first-team goalkeeping coach, is also set to retain a senior position.

United missed out on European football under Amorim last season — yet the club stood by the Portuguese manager until January, eventually parting company with him as Darren Fletcher stepped in as caretaker boss. Carrick subsequently stepped in for Fletcher after just two matches, with the Red Devils confirming he would remain at the helm until the season’s conclusion. Despite this, Carrick has raised eyebrows by steering United into the top three, masterminding impressive wins against Manchester City, Arsenal and Liverpool during the second half of the campaign, reports the Express.

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Speaking earlier this month, Carrick said: “I’ve said it many times, I enjoy being here, I enjoy the role I’m in. We’ve had some good results and we’re in decent shape. We still want to keep improving, there’s layers that we want to get to, really. I’ll see.

“I keep saying the same things every week. There’s only so much I can say in terms of that, but I’ve said it many times. Again, I enjoy being here, I love being here. It’s a real privilege to be in the position I am but thriving with the responsibility that we’ve got.”

When pressed on when he anticipated clarity regarding his future, Carrick added: “I’m not sure, to be honest. Genuinely it’s not something in terms of deadlines that I’m really chasing. I think it’ll become clear when it’s going to become clear.

“I’m here at the moment to help the team and help the club get results. At the moment we’re doing all right. We can keep pushing and getting better, so, really, that’s genuinely all I’m focused on right now.”

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Gogglebox star dies aged 77 as Channel 4 plans tribute tonight

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Cambridgeshire Live

Channel 4 Gogglebox star Ken Harwood, 77, has died following a short illness, with the show set to air a special tribute

Gogglebox star Ken Harwood has passed away following a brief illness at the age of 77. Show bosses confirmed in an official statement that Ken died last week, adding that a tribute would be paid to him on Friday evening’s programme.

Ken and his wife Anne, from County Durham, had been married for 55 years and were well-loved cast members on Gogglebox from series 15 to 19, which aired on Channel 4 between 2020 and 2022.

In their first appearance on the show, the romantic Ken presented Anne with a bouquet of 50 roses, one for every year they had been together. Anne was deeply touched by the gesture, though she playfully joked that she had nothing to give him in return.

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She said: “You have put me to shame now with a card and roses, and I got you nothing. But you have me and that’s all you need.”

Upon joining the show, fans remarked that the couple “fitted in” immediately, sharing their views on television moments such as an ITV news report covering Prince Harry and Meghan Markle’s relocation to Canada, reports the Mirror.

Anne remarked “She maybe just doesn’t like England or Great Britain,” to which Ken responded: “Why? Nothing wrong with it… except for the weather.”

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Born in Consett, County Durham in 1948, Ken served as a postmaster for 30 years before becoming a local councillor, eventually retiring in 2013.

A statement from the show’s producers read: “Ken will be dearly missed by his wife Anne, sons Simon and Ross, daughter-in-law, Elle, grandchildren Freya and Tristram, and all who knew him.

“There will be a tribute to Ken at the end of Channel 4’s episode on Gogglebox tonight.” Earlier this month, former Gogglebox star Josh Tapper made a return to the public spotlight in a remarkably different capacity, having been elected as a Labour councillor nine years after stepping away from the Channel 4 programme.

Josh now serves as councillor for the Underhill ward in the borough of Barnet. Reports indicate that Josh secured 1,128 votes, earning him a seat alongside fellow Labour candidate Zahra Beg. His sister Amy took to social media to proudly announce the news, writing: “My brother is officially a Councillor! So so proud.”

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The Gogglebox family has been struck by a number of heartbreaking losses over the years. In March 2024, former cast member George Gilbey passed away aged 40 following a tragic workplace accident.

George had appeared on Gogglebox alongside his mother Linda McGarry and stepfather Pete McGarry from 2013 to 2014, and again from 2016 to 2018. He lost his life in 2024 after falling from a height while at work.

Some years earlier, in 2021, much-loved cast member Mary Cook passed away at the age of 92. She had featured on the programme alongside her friend Marina Wingrove from 2016 to 2021.

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Leon and June Bernicoff became immediate fan favourites upon their debut in 2013. June departed the show following the death of 83-year-old Leon in 2017, subsequently authoring a book about her life experiences before her own passing in 2020.

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How to buy Nations Championship 2026 tickets as Wales prepare to host Fiji and New Zealand

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Wales Online

A brand new tournament starts this summer with Wales welcoming some of the best in the game to the Principality Stadium this year

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Wales will be busy preparing for the inaugural Nations Championship this summer as the northern hemisphere take on the southern hemisphere in the newly formed competition. Fans can enjoy matches against the likes of Fiji, Japan, New Zealand and Australia with tickets up for grabs at SeatUnique.

This year sees the July and November international rugby windows transformed into one competitive tournament putting points, titles and silverware on the line. The July window will see the Six Nations teams travel south to face their respective opponents before welcoming them all to their own home turf in November.

It comes as Fanatics launches a sale across Wales rugby kits and Welsh fans have the added bonus of an additional home match in the July window with their match against Fiji in their own capital city. In November, they will welcome Japan, New Zealand and Australia to the Principality Stadium which promises to be an exciting month of international rugby.

READ MORE: Wales legend commits to 19th season at club after signing new deal

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READ MORE: Wales rugby international undergoes heart transplant in bid to save his life

Wales kick-off their Nations Championship campaign against Fiji at the Cardiff City Stadium where fans can take advantage of three unique hospitality experiences. The Vanua Heritage Suite is priced at £238.80 and provides ‘premium’ seating as well as an authentic two-course Fijian dining experience with traditional game day favourites with an inclusive drinks package too.

The second option is the Flying Fijian Experience at £414 per person where fans are treating to premium padded seats with excellent views as well as player appearances and meeting legends of the game too. There will be cultural performances, live entertainment and authentic Fijian cuisine as well as an inclusive drinks package.

Wales Rugby VIP hospitality tickets

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Seat Unique

Book tickets here

Seat Unique offers VIP hospitality tickets for Wales’ autumn internationals including New Zealand and Australia.

The third option for the opener are the Private Boxes packages priced at £478.80 per person but does require purchasing the whole box which fits 15 people which costs £7,182 plus a booking fee of £179.55. Groups of 15 fans can enjoy their own personal private box experience with padded seats, an informal two-meal with an inclusive drinks package to complement your meal as well as a half-time cheeseboard and post-match pie platter too.

Over at the Principality Stadium when Wales welcome several big names in November, fans can enjoy The Riverside Terrace which is available as an option at £330 per person for a delicious two-course informal meal. Fans can enjoy live music throughout the day as well as benefit from early entry before indulge in a two-course street food-inspired brunch menu with a fully inclusive bar offering a variety of beers, house wines and soft drinks.

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A caveat is that this package is available for groups of two to six, so fans booking for more than six guests will be split across two tables next to each other instead of all as one group. Also, guests will have to purchase spirits on the day if that is their drink of choice.

Another experience to consider at the Principality Stadium is the Captain’s Club located on the South Stand. Prices are from £654 during the Nations Championship with fans enjoying a five course fine dining experience as well as a post-match light supper too. The experience starts with a VIP early entry with Laurent Perrier Champagne reception and canapes on arrival before being introduced to your rugby legend host(s) and seated at your private table with your guests.

A live presentation and chefs show kitchen is all part of the experience at the Captain’s Club before taking in the pitch-facing lounge with direct balcony seating for the match along with your programme.

A third option are the Private Boxes, priced from £534 where guests can enjoy the company of their friends in their own experience three hours before kick-off. Guests can enjoy a choice between a formal or informal three-course menu featuring locally sourced Welsh ingredients with bar offerings include a selection of wines, beers and non-alcoholic beverages.

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Fans will need to purchase the whole box, which would require 12 tickets for a total of £6,408 plus a £160.20 booking fee too for Wales vs Japan, for example. Alternatively, fans can get tickets for the Nations Championship through Ticketmaster or through the WRU’s official ticket office as well.

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One-punch killer jailed after death of amateur footballer

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Leon Beagan fatally punched popular amateur footballer Andrew Lees outside Renfrew Leisure Centre.

A thug who killed a popular amateur footballer with a single punch has been jailed for seven years. Leon Beagan, 29, punched Andrew Lees outside Renfrew Leisure Centre on November 5, 2023.

The 27 year-old – known as Panda – suffered a fatal rupture of an artery in his neck and sadly passed away in hospital. Beagan was today sentenced at the High Court in Glasgow having earlier been convicted of a charge of culpable homicide.

Judge Douglas Brown told the killer the death was “a tragedy” and that it had left Mr Lees’ grieving mother “completely shattered”.

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The victim – described as a “big friendly giant with a heart of gold” – played for local team Glynhill Moorcroft AFC. He had been at a game before going to Davidson’s Bar with a friend.

The other man left around 11.30pm – Mr Lees stayed and ended up in the company of the killer’s half-sister Skye Beagan. Mr Lees and Miss Beagan were later in Renfrew town centre before they met Beagan in the car park of the sports centre.

In his closing speech to jurors, prosecutor William Frain-Bell said: “It is not clear as to what the problem was between Skye Beagan, Andrew Lees and Leon Beagan.

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“Things seemed to have kicked off when they came across each other.”

CCTV footage captured the men appearing to confront one another. This continued before Beagan landed a blow on Mr Lees’ head.

The victim did not expect the punch and was heard to state: “What did you do that for?” Mr Lees soon collapsed to the ground.

Beagan walked off before others called for help. Beagan was said to have shown a “callous disregard” for what he had done to the man.

Paramedics tried to revive him – he was rushed to hospital, but never recovered. The artery tear had resulted in bleeding around the brain.

This type of injury was typically caused by a blow to the side of the head.

In his speech, Mr Frain-Bell added: “Leon Beagan accepts that he punched Andrew Lees.

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“He told you that Panda was swinging a punch at him but he missed.

“However, this is not what Mr Beagan told his girlfriend when he got back to her flat.

“She said that Mr Lees pushed Mr Beagan – Mr Beagan pushed him back and then punched him.

“There was no mention of a punch by Andrew Lees.”

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Beagan – also known as Gibson -had been on bail during the trial, but was remanded in custody.

Judge Brown told him: “Andrew Lees was plainly popular and much loved by many who knew him.

“The greatest impact will be on those close to him in particular his mother Angela Lees.

“He was her only child. He was loving, kind and protective.

“When he was killed her life was completely shattered. She will never recover from her devastating loss.”

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Emma Raducanu coach: British number one reunites with Andrew Richardson, who helped her win US Open

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Emma Raducanu kisses the US Open trophy

In the five years since Raducanu stunned the world by winning the US Open, a question has often been posed by those seeking answers about her progress – or lack of it – since.

Why did she not continue with the guy who guided her to that unfathomable victory?

At the time, the split was often portrayed as a natural parting of the ways at the end of Richardson’s contract – as he wanted to focus on his job at the Ferrer Academy.

Richardson later disputed that narrative,, external indicating he would have been happy to carry.

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It was also suggested Raducanu wanted a coach with greater experience of the WTA Tour.

Wherever the truth lies, enough water has passed under the bridge for the pair to attempt to revive their spectacular winning formula.

Raducanu played with an aggressive fearlessness during that unforgettable run at Flushing Meadows, taking returns early and hustling her opponents as she did not drop a set.

She has rarely played with the same intent, belief and freedom since.

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After a dismal Australian Open second-round exit in January, she discussed at length how she yearned to play in “a way more similar to how I was playing when I was younger”.

Raducanu feels more relaxed – and therefore plays better – when she is surrounded by long-time confidants who she trusts implicitly.

Therefore, it seems natural that the carousel nature of her appointments – having gone through several full-time coaches, as well as a series of ad hoc guidance – goes back to almost the very start.

After previously turning to Nick Cavaday and Mark Petchey, who have both known her since she was a child, Richardson is the latest familiar face who will attempt to help her kick-start a career which has failed to live up to its early promise.

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The Best Time To Drink Coffee For Your Health And Mood

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The Best Time To Drink Coffee For Your Health And Mood

If you love coffee, we have good news: not only is your beloved beverage associated with a longer life, but it’s also been linked to better ageing in women.

But these potential benefits have caveats. They seem to be capped at about two-and-a-half to three cups a day, for instance; coffee without full-fat milk and sugar seems more likely to prevent dementia and increase longevity than creamier, sweeter brews.

And now, a paper recently published in the journal Scientific Reports has found that when you drink your coffee affects its possible mood-improving properties too.

What time should I drink coffee if I want to improve my mood?

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The researchers looked into whether (and when) caffeine might improve your mood.

Caffeine helps to block adenosine receptors (adenosine makes us tired and has also been linked to anxiety and depression).

So the scientists wanted to look at whether drinking coffee early in the morning, when people are often tired and groggy due to sleep inertia, made a difference to how beneficial caffeine was to their mood.

They analysed data from two experience sampling method studies from Germany. These involve participants recording their experiences through questionnaires and surveys in real time.

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The studies, which took 15 and 29 days respectively and involved a total of 236 participants, recorded the time, caffeine intake, and emotional status of those involved.

After using multilevel models to analyse the results, the researchers discovered that, “The association between caffeine consumption and positive [emotional] affect was strongest within the first 2.5 hours after awakening”.

A small but noticeable increase in mood benefits was also noted when people drank coffee 10-12.5 hours after waking.

Time of caffeine consumption did not seem to influence the negative effects of coffee, either.

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Lots of research suggests morning is the best time to drink coffee

This paper is not the only one to find benefits to drinking coffee earlier in the day.

Research from the European Heart Journal found that, in comparison to people who didn’t drink coffee at all, morning coffee drinkers were 16% less likely to die of any cause and 31% less likely to die of cardiovascular disease.

But people who drank coffee throughout the day had the same risk as those who did not drink coffee at all.

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In an editorial that accompanied the paper, Professor Thomas F. Lüscher said that, “Overall, we must accept the now substantial evidence that coffee drinking, particularly in the morning hours, is likely to be healthy.

“Thus,” he added, “drink your coffee, but do so in the morning!”

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Morrissey to play Cardiff gig for first time in more than a decade

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Wales Online

The ex The Smiths singer is often called ‘one of the greatest lyricists of his generation’ and now he’s coming back to Cardiff

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Morrissey is coming to Cardiff on his live tour during late 2026. The shows are in support of his new album, Make Up is a Lie, and he’ll be at Cardiff’s Utilita Arena on Thursday, December 10.

Presale tickets go on sale from May 20 at 9am, while general sale tickets are live from May 22 at 9am – visit Ticketmaster for tickets and more information.

You can also get your tickets via gigsandtours.com. From superstar gigs to cosy pubs, find out What’s On in Wales by signing up to our newsletter here

It will be Morrissey’s first gig in the Welsh capital since 2015 when he also played the arena.

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The live dates around the UK follow the former The Smiths singer’s sold-out show at The O2, London, earlier this year, and also include dates in Brighton, Liverpool, Glasgow and Leeds,

Widely regarded as one of the most influential figures in British pop as well as one of the greatest lyricists of his generation, Morrissey has achieved 25 top ten album placings in the UK: 15 solo, and 10 with The Smiths. His 1992 concert at the Hollywood Bowl broke The Beatles record as the fastest-ever sell out at the Bowl. He has received an Ivor Novello Award for Outstanding Contribution to British Music.

Morrissey’s live UK dates 2026

  • 06 December @ Brighton Centre
  • 10 December @ Cardiff Utilita Arena
  • 12 December @ Liverpool M&S Bank Arena
  • 16 December @ Glasgow OVO Hydro
  • 19 December @ Leeds First Direct Bank Arena

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