I have watched two sides of the same Democratic party navigate this exact issue (Picture: Nathan Posner/Anadolu via Getty Images)
For years, Democrats have leaned on Michelle Obama’s famous line, ‘When they go low, we go high.’
As an ethos, it’s noble and dignified, but it’s also politically nullifying – because in the current climate dynamic, those who live by it may occupy the moral highground, but they don’t control the battlefield.
Thus for so many years now we’ve seen Donald Trump’s Republicans define the narrative, while Democrats take solace from the fact that they’re playing by the rules.
That ‘go high’ mentality confers moral superiority, sure, but it does not confer power. And as we all know, power is basically all that matters in politics.
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For the best part of a decade, I have watched two sides of the same Democratic party navigate this exact issue.
Because what we witnessed on Tuesday was not about a speech, Trump’s strongman leadership, or even the USA.
Last night’s rambling, record-breaking State of the Union Address brought the divide between those two sides into sharp focus (Picture: Andrew Caballero-Reynolds / AFP via Getty Images)
It was about a Democratic party at a crossroads. One side committing to the ‘We go high’ rules. The other embracing the chaotic liberation of ‘When they go low, we raise hell’.
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Treading a well-worn path was Chuck Schumer and Elizabeth Warren, applauding at points, rising politely, behaving as though this were just another presidential address.
Except it wasn’t. It really wasn’t.
Because blazing an unrepentantly contrarian trail were Alexandria Ocasio-Cortez, Ilhan Omar and Rashida Tlaib refusing to play Trump’s game – choosing instead to respectively boycott, protest, and reject the absurd spectacle.
But parts of the Democratic Party still responded as though this were a serious policy address delivered in good faith.
Vice Chair of the Senate Ethics Committee and senator of almost 16 years, Chris Coons, said he hoped for a ‘brief and unifying speech’.
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To expect brevity and unity from Donald Trump is like expecting to win a gunfight with a bunch of flowers.
He attempted to speak solemnly – for a record-breaking 107 minutes in total – about law and order, and the threat of immigrants poisoning American communities.
It’s pretty galling to hear a man with 34 criminal convictions who’s been found liable for fraud and sexual abuse lecturing the country about morality.
American citizens have been caught up in raids by Trump’s aggressive Immigrations and Customs Enforcement (ICE) officers (Picture: John Moore/Getty Images)
And when he declared that the first duty of the American government is to protect citizens, I could only speculate about who exactly that applied to.
A situation where armed federal agents in tactical gear and balaclavas turn up at homes before dawn, plunging entire communities into paralysing fear and sometimes targeting the wrong people.
More than 68,000 people have been taken into custody. More than 30 have died.
I could go on, but the point is that the gap between his rhetoric and reality is – and always has been – titanic.
What approach should the Democratic Party take to address Donald Trump’s political tactics?
Maintain dignity and the ‘go high’ ethos
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Adopt a more confrontational approach
Combine both strategies for balance
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Donald Trump is a political force who thrives on rewriting the rules. The speed at which revered institutions have bent, broken, caved and capitulated in his second term has been breathtaking.
He has never operated within norms, nor does he fear outrage, or retreat when scolded – we have the whole of his first term to know that.
Anyone still clinging to the idea that behaving properly, respecting institutions and demonstrating civility will somehow restore normality are delusional.
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It would be pure folly to think that a strongly worded letter, or a show of bipartisanship, might inspire him to change course.
It hasn’t worked up to this point. It’s not working now. It will never work.
They recognise that Trump is not an irregularity that can be corrected by etiquette and the modelling of good behaviour (Picture: Chip Somodevilla/Getty Images)
That was proven even before Tuesday’s speech, when Senate Minority Leader Chuck Schumer pleaded with Trump to ‘make his case’ on potentially striking Iran.
We all know that any action in the Middle East will mirror his Venezuela raid, and almost his entire foreign policy – chaotic, violent, and potentially illegal.
So to resort to cliché, it’s crunch time. This Democratic generational divide is undeniable, and it’s necessary. It’s not about style. It is about diagnosis.
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Because while I have deep respect for the older guard of centre-left American politics, from Biden to Warren, who have contributed immeasurably, their time was forged in a different political era.
We need to recognise this cohort of younger Democrats for what it is (Picture: Tyrone Siu/REUTERS)
The younger generation of Democrats is often caricatured as theatrical, unserious and untested, but it instinctively grasps that standing up to applaud, nodding along to platitudes, and expressing disappointment at the lack of unity simply feeds the illusion that any of this is somehow normal.
They recognise that Trump is not an irregularity that can be corrected by etiquette and the modelling of good behaviour.
Instead, they understand that they need to match his force, clarity and narrative, upholding their principles while also getting down in the dirt to fight.
The rest of us have already realised that times have changed. The question has never been about whether Trump will change. It’s whether the Democrats will.
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Don’t get me wrong, I am not arguing for a race to the bottom. Lord knows Trump has already kickstarted that.
But we need to recognise this cohort of younger Democrats for what they are: the only feasible route to success and the only realistic chance of strategic dominance the party so desperately needs.
The Democrats can keep the slogan. But in 2026, ‘when they go low’ cannot mean surrendering power to keep peace. It has to mean getting in the arena.
Firefighters were called at around 12.15am last night by a neighbour who reported smoke and an alarm sound coming from a house on Mere Avenue, Leigh.
They arrived at the scene at 12.30am with three fire engines from Leigh, Wigan and Atherton.
Once they were inside the property, they found that the top floor was smoke-logged and that a fire had broken out in the back bedroom.
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Firefighters were on the scene for two hours.
No one was in the house at the time of the fire, the fire service has confirmed.
In light of the incident, a spokesperson for the fire service has stressed the importance of having working fire alarms in the home.
For more information on fire alarms and to check if you are eligible for a free Home Fire Safety Assessment, you can contact Greater Manchester Fire and Rescue Service online or on 0800 555 815. m
A full search was carried out but no-one was found, police said
10:58, 11 Apr 2026Updated 10:58, 11 Apr 2026
A huge emergency rescue response descended on Irlam Locks last night amid reports of a person in the water.
A large number of police, water rescue units and fire service vehicles were pictured on the scene off Cadishead Way just before midnight on Friday evening (April 10). A spokesperson for Greater Manchester Police confirmed the force was called over reports of a person in the water.
Crews carried out a full search of the area into the early hours of this morning. However, no-one was found and the search was stood down.
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In a statement, GMP said: “We were called to a report of a person in the water. Emergency services attended and carried out a full search, no one was found.”
A spokesperson for the Greater Manchester Fire and Rescue Service (GMFRS) said: “Just before 12am last night (Friday 10 April), two fire engines from Stretford and Irlam fire station, along with the Water Incident Unit from Eccles and Technical Response Unit from Ashton, attended an incident near Forebay Drive, Irlam.
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“Firefighters were in attendance for around an hour.”
Emergency services were called to Chesser Avenue in the capital after the alarm was raised at around 12.20am on Saturday.
A man has been rushed to hospital with life-threatening injuries after being knocked down in Edinburgh.
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Emergency services were called to Chesser Avenue in the capital after the alarm was raised at around 12.20am on Saturday, April 11. Officers from Police Scotland were responding to reports of a crash involving a blue MG HS and a 49-year-old male pedestrian.
Ambulance crews attended and he was taken to hospital having sustained life-threatening injuries. The 35-year-old female driver of the car was not injured.
A picture shared by Edinburgh Live showed the road closed off as officers launched an investigation at the scene.
A number of police cars could be seen in attendance with uniformed cops standing guard. Detectives are now appealing for information.
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Sergeant Fraser Mitchell said: “Our enquiries are ongoing to establish the full circumstances and I am appealing for anyone with information to get in touch.
“I would ask anyone who was in the area around the time of the collision to contact us, especially those who may have dash cam footage that could assist with our enquiries.
“Anyone with any information is asked to contact 101 quoting reference 0074 of April 11, 2026.”
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With the top two set to meet at the Etihad Stadium next weekend, this is a must-win fixture for Mikel Arteta’s side as they bid to prove they can cope under pressure. Eberechi Eze has handed Arsenal a surprise fitness boost by returning earlier than expected from injury, but it remains to be seen if Bukayo Saka, Jurrien Timber, Martin Odegaard and Piero Hincapie will feature.
“If the Executive continues to prioritise rigid carbon accounting over road safety, economic connectivity, and the financial stability of households, they won’t just miss their climate targets, they’ll miss the point of government entirely.”
10:19, 11 Apr 2026
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There is a fine line between visionary leadership and blind dogma. If you want to see what happens when a government tumbles headfirst over that line, look no further than the current state of Northern Ireland’s infrastructure.
On Tuesday, the DUP will bring a motion to the Assembly floor that sets out how our region’s legally binding climate targets have become an impenetrable barrier to basic regional prosperity.
For years, we were told the Climate Change Act (Northern Ireland) 2022 was a “landmark” victory for the environment. But in 2026, the reality on the ground, or more accurately, the potholes in the ground, tells a different story. What was billed as a green revolution has instead become, as Doug Beattie has aptly described, a “contagion of caution” that has paralysed our road network and created a zero-sum war for every penny in the public purse.
The most glaring casualty is the A5 Western Transport Corridor. A £1.7 billion project designed to save lives and connect the west has been quashed by the High Court because the Department for Infrastructure couldn’t reconcile a massive road scheme with a yet-to-be-finalised Climate Action Plan.
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This isn’t just about one road. The A5 ruling has set a far-reaching precedent. Any project that generates emissions is now a sitting duck for judicial review. We’ve seen the £36 million A4 Enniskillen Southern Bypass, a vital project for Fermanagh, stalled indefinitely because the Minister is “mindful” of the legal risks. This hesitation cost the taxpayer £6.6 million in surrendered funding this year alone. While the lawyers argue, the costs of civil engineering continue to skyrocket, leaving the ratepayer to pick up an even bigger bill whenever, if ever, the diggers return.
Perhaps the most perverse outcome of the 2022 Act is the 10 per cent mandatory spend on “active travel”. On paper, spending £85 million a year on walking and cycling sounds lovely. In reality, it has forced the DfI into what can only be described as creative accounting, raising concerns from the Audit Office.
The Department has been caught reclassifying £37 million of general repairs as “active travel” just to hit a statutory quota. Meanwhile, the actual structural maintenance budget is a heavily depressed £68 million, which is well short of what is needed to keep the lights on and the tarmac smooth. We are being forced into a binary choice between asking if we want aspirational cycle lanes or roads that don’t destroy our suspension.
Then there is the draft Climate Action Plan 2023-2027. It is a document built on “speculative accounting” and “unquantified” proposals. It asks our farmers to adopt targets that are, frankly, unworkable, based on what critics have described as failed models from the Republic of Ireland.
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For those in social housing, the “Just Transition” plan pushes for heat pumps that, without a complete retrofit, are more expensive to run than gas or oil. Because there is no grant support for these retrofits, housing associations are forced to take out commercial loans, the interest on which could be paid for by the region’s most vulnerable tenants through higher rents.
The DUP motion calls for a rigorous cost-benefit analysis, and frankly, we cannot continue to govern by aspiration while ignoring the macroeconomic reality of a cost-of-living crisis.
Northern Ireland needs to decarbonise, but it shouldn’t have to go bankrupt to do it. If the Executive continues to prioritise rigid carbon accounting over road safety, economic connectivity, and the financial stability of households, they won’t just miss their climate targets, they’ll miss the point of government entirely.
Grand National 2026: Who is the favourite to win at Aintree and what price are they? | Wales Online
Need to know
The Grand National is set to take place at Aintree on Saturday
I Am Maximus won the Grand National in 2024(Image: OLI SCARFF/AFP via Getty Images)
Everything you need to know about the favourite to win the Grand National
I Am Maximus tops odds: The 2024 champion is a current 13/2 favourite at the time of writing. The Willie Mullins-trained horse is widely considered the most accomplished contender, having also been runner-up last year.
Panic Attack leading contender: Panic Attack is the second favourite to win at odds of 8/1. She previously won the Coral Gold Cup and can make history as the first mare to triumph at the Grand National since Nickel Coin 9n 1951.
Grangeclare West chances:Another member of the Mullins stable, Grangeclare West is priced at 17/2, following a third-place finish in 2025. Jockey Patrick Mullins will hope to guide the horse to victory.
Jagwar in contention: The seven-year-old is a newcomer at Aintree but is valued at 10/1. Impressive performances at Cheltenham have led to considerable movement in the betting markets.
Johnnywho in the top five: Carrying the same odds as Jagwar, Johnnywho completes the top five contenders. He recently won the Ultima Chase at the Cheltenham Festival and trainer Jonjo O’Neill is confident of the horse’s staying power.
Nick Rockett a non-runner: The reigning Grand National champion was withdrawn from the marquee race earlier this week. A self-certificate citing coughing means Nick Rockett will not have an opportunity to retain the title.
Major withdrawal: Pied Piper had been the first reserve but was also ruled out because of mobility issues. It means Imperial Saint is a late addition to the 34 runners at Aintree.
How to watch on TV: Terrestrial viewers in the UK can watch live on ITV1 and stream it via ITVX, with the main event scheduled for 4pm. For those wanting comprehensive coverage of every race, Racing TV offers an uninterrupted subscription service starting from the first race at 12:45 pm.
Radio Coverage: For those wanting audio commentary, the BBC will be live at the Grand National starting shortly before the off. This service is ideal for listeners on the go and is accessible via DAB radio or the BBC Sounds app.
Paul Barry, experienced community pharmacist and NHS business partner for Well Pharmacy, is urging the nation to be aware of the 12 signs and symptoms of a new strain known as Cicada.
He said: “The new Cicada variant has now been identified in the UK and is expected to become the dominant strain.
“This deceptive new strain can trick the immune system into not recognising that it is Covid and can allow for the Cicada variant to quickly spread across the UK.
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How to tell if you have a cold, the flu or COVID-19
“Young children are prone to picking up infections and could be particularly exposed to this variant given they will have unlikely had a Covid vaccination.
“I would urge everyone to consider a Spring vaccine, given it will be almost five years since they have had a Covid vaccine. While the vaccine is not altered to target the new variant, it still offers the best form of protection against the virus.”
Pharmacists are bracing for a rush of patients wanting Spring vaccinations after the recent Meningitis outbreak exposed the dangers of being unvaccinated against serious disease.
The genetic modifications of the new variant mean that the body may not recognise the virus, allowing it to spread quicker.
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Cicada was first identified in Africa before making its way across the globe and as of February 2026, it was in 23 countries including the Netherlands.
In the UK, overall Covid cases remain low with 491 reported cases for the week up until March 25, with 27 covid-related deaths up to March 20.
While there is no current evidence to suggest that Cicada poses a greater risk than other strains of Covid, patients should be cautious that vaccines might prove less effective against this variant.
Paul wants to remind patients of the usual symptoms of Covid-19 including a cough, fever or chills.
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Other severe symptoms can include sore throat, shortness of breath, fatigue, headache, loss of smell or taste and gastrointestinal issues.
While symptoms can vary with rest, it is also important to remain hydrated, drinking plenty of water and ensuring that the medicine cabinet is appropriately stocked up with over-the-counter medications including paracetamol.
Other patients can present asymptomatically, meaning that they won’t feel unwell, but they can still spread the virus.
The NHS has a list of Covid symptoms available to be viewed on their website which suggests testing for Covid-19 if the following are present;
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A high temperature or shivering
A new continuous cough
A loss or change to your sense of smell or taste
Shortness of breath
Exhaustion or fatigue
An aching body
A headache
A sore throat
Blocked or runny nose
Loss of appetite
Nausea or being sick
Diarrhoea
Last year, the Nimbus and Stratus variants of Covid left patients feeling as though they had swallowed razor blades due to the pain felt when swallowing.
Paul warns Brits to be cautious especially as the new Covid variant spreads and believes that anyone who might be under the weather and believes they have Covid should follow NHS advice.
Paul, from Well Pharmacy, said: “If you have Covid, you should stay indoors and rest, avoiding contact with other people and wait until you feel better or do not have a high temperature.
“Younger people who have tested positive for Covid seem to be infectious for less time than adults, and so usually within three days it is possible that they may be testing negative.
“If you’re over 18 and have tested positive then it is recommended that you wait five days to have contact with anyone as this is usually when most over 18’s begin to test negative for Covid.
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“Patients who believe they might be vulnerable for Covid should book in for a Spring vaccine to ensure peace of mind as well as protection against the most severe effects of the virus.
“It’s important that everyone does their part, if you are testing positive for Covid then please do follow the NHS guidelines and don’t go to crowded places.”
A woman who swapped her home in Buckden, Cambridgeshire for a new life in the south of France has admitted that the life of an expat can be a lonely one
Quite a few of us fantasise about upping sticks and moving to a picturesque part of Europe to enjoy the sunshine and the benefits of the Mediterranean diet. But alongside the complexities of European bureaucracy – and the sheer expense – there is one other drawback that many people overlook.
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Debbie Dawtrey, who moved from Buckden in Cambridgeshire to south-western France in 2023, says that one of the most significant problems she’s encountered is social isolation.
Debbie, 64, opened a small hotel in the Charente, based in the picturesque village of Confolens, and says while she’s kept very busy during the holiday season, the winter months can be a very lonely time.
She told The Times: “I didn’t know anyone in the area and while the summers are busy with guests, contacts are transient and the winters are especially hard as people hunker down and close the shutters.”
Debbie, who is single, says that she’s found a way of rebuilding her social life by organising a regular supper club for other expats: “Every month we’d take turns in hosting a dinner and had lots of fun,” she says, “it helped broaden our social circle.”
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Debbie adds that it’s all too easy to become isolated when you move far away from family and friends, and advises “you have to really make an effort to put yourself out there”.
Even if you’ve made an effort to pick up the local language, the ability to strike up a casual conversation can be much more difficult compared to meeting people in the UK.
While some people might hang out in a local bar, or even join a health club, they’re easier to find in larger towns and cities. Starting a new life in the French countryside – or even in a rural community in the UK, can represent quite a challenge.
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Even if they are operating on quite a large budget, expats can find themselves longing for the life they left behind. Earlier this year, Kate Ferdinand opened up about her homesickness after she and her football star husband Rio relocated to Dubai.
Speaking on her ‘Blended’ podcast in February, Kate broke down in tears and admitted she was missing her loved ones back home. Kate and Rio moved to the UAE last August and while her husband is “loving” his new life out there, things aren’t quite as rosy for Kate.
“I am enjoying it, but I miss home quite a lot,” she admitted. “I can’t talk about it because I get upset. I feel like we’ve opened our eyes to a different world. But I love London. I do feel happy in Dubai, but I’m just missing a part of me.”
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A friend of the couple told The Mirror that the move to Dubai hasn’t worked out the way Kate had hoped, and she finds the glittering Middle-eastern city itself “soulless.” They revealed: “She’s struggling. She’s really missing home. She’s not enjoying it. And even though she’s got the kids and she’s got Rio there, she’s homesick. She can’t stop it and it’s very difficult. It’s just not home.”
Kate is also missing her stepchildren. While Rio’s daughter Tia, 14, made the move to the UAE with them, his eldest sons Lorenz, 19, Tate, 17, remained in the UK to focus on their budding football careers – a move which has caused further anguish for Kate.
Speaking on her podcast, she confessed, “I miss the big boys a lot and I’m struggling with that. I know this decision is right for my younger children and as a family we are settled there, but the boys are following their football careers. So they’re doing what they want to do, otherwise they’d be with us.”
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She added: “But it’s very hard because we’ve been through so much as a family and we’ve always been together and that’s a huge adjustment.”
The village is made up of pretty houses and cottages as well as lots of local amenities
A look around Duxford, 10 miles south of Cambridge
Locals have praised a “hidden secret” village in Cambridgeshire for its “really cute community” and for being in an ideal location to spot planes flying from the garden.
Home to over 2000 people, the village of Duxford is made up of pretty houses and cottages. It is a village widely known for its Imperial War Museum and their historic air shows. Situated around 10 miles south of Cambridge, Duxford has a shop, a community centre with a park and a café, and two pubs called The Plough and John Barleycorn. The village also has a charming café called Four Duxford.
As part of our Exploring Cambridgeshire series, we visited the village and spoke to people about what it is like to live here.
Caroline and Meredith Lloyd-Evans moved to the village five years ago from Cambridge. Meredith said Duxford is a “hidden secret” where he can see planes flying and “doing acrobats” from his garden. The couple say they enjoy seeing the planes because of “the history”.
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Meredith highlighted the sereneness of the village and how “it’s one of the few places I’ve been where you can walk back from the nearest station”, which is Whittlesford Parkway. The railway station is around a 25 minute walk from Duxford or five minutes away by car.
He likes that Duxford is filled with “old buildings” that feels like “old England”. Caroline said she is actually “such a ‘townie” but finds that “villages are coping better post pandemic”. She added that “most towns end up with tattoo shops, fudge shops, and coffee shops” but she has “more or less” all the amenities she needs in Duxford.
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Caroline continued: “What you still have in villages is community pride and character.”
Meredith explained that during his first day in Duxford, he noticed “one very big difference from Cambridge”. He said: “People stopped and said ‘hello’ and ‘good morning’.”
Gentiana Restelica runs the local café, Four Duxford. She “loves” the village for its “really cute community” that makes her feel as though she has “a big family”. Gentiana has been at the café for around eight months and initially expected Duxford to be “gridlocked” during air shows, however she said “it felt really controlled” and “well organised”.
The 33-year-old highlighted another “really fun” event where “hundreds of people come down”. Duxford Soapbox Derby is an annual charity racing event featuring homemade, gravity-powered vehicles racing through the village streets. Gentiana explained that there are adult and child races and each of the go-karts has a unique design.
Jenny Mustoe, has lived in Duxford for 44 years. She highlighted how the locals are all “friendly” and the transport options “work well”. Duxford has a bus station which takes you into Cambridge city or alternative routes such as Saffron Walden. Jenny said that she “wouldn’t want to live in a town” and she has all the amenities she needs.
Andrew Baker, 52, grew up in Duxford and said “it’s a beautiful village” and reminisced on how he used to go to the village green with friends when he was a child. His favourite feature of the village is the two pubs alongside the community hub which Andrew believes is “a fantastic addition” and says it is “always busy” and “very vibrant”.
Plenty has happened since that career-best night for ‘The Destroyer’, who shocked the world of boxing in February by splitting from long-time promoters Matchroom and Eddie Hearn to sign a lucrative deal with Zuffa, the new promotional company founded by UFC CEO Dana White and Chairman of the Saudi Arabian General Entertainment Authority, Turki Al-Sheikh.
It’s a one-fight deal rumoured to be worth a cool $15million, causing plenty of fallout and only heightening the tensions between Hearn and White.
Despite stating after his win over Eubank Jr – against whom he jumped up two divisions to middleweight for both fights – that he now wanted to return to his natural home of welterweight (147 pounds) to challenge for world titles, particularly the WBC belt which Ryan Garcia won from Mario Barrios earlier this year, Benn’s next outing is being fought at a catchweight of 150 pounds.
He is up against American southpaw Prograis, the 37-year-old former two-time super-lightweight world champion who has spent his whole career to date in the 140-pound ranks.
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‘Rougarou’ last fought in August 2025, when he outlasted Joseph ‘JoJo’ Diaz in a thrilling 10-round contest in Chicago to bounce back from consecutive defeats by Devin Haney – in which he lost the WBC super-lightweight title – and England’s Jack Catterall, by whom he was outpointed in Manchester in October 2024.
Prograis had been scheduled to fight Oscar Duarte early last year, but was forced to withdraw due to a shoulder injury suffered in training. He has this week vehemently denied claims – including from the likes of Hearn – that he is injured heading into this showdown with Benn.
Benn vs Prograis fight date and venue
Benn vs Prograis takes place today, Saturday April 11, 2026 at the Tottenham Hotspur Stadium in London, England.
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Benn vs Prograis fight time and ring walks
The main card is expected to start at 7pm BST on Saturday evening, which is 2pm ET and 11am PT in the United States.
Fury and Makhmudov are likely to fight at around 10:30pm BST (5:30pm ET, 2:30pm PT), so we can estimate that Benn and Prograis will be in the ring at approximately 9:30pm BST (4:30pm ET, 1:30pm PT). As ever, those exact timings are subject to change.
How to watch Benn vs Prograis
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TV channel and live stream: Saturday night’s event is being broadcast live on Netflix, available to access for subscribers at no extra cost. A Netflix subscription in the UK currently costs from £5.99 a month.
Live blog: Follow the whole card with Standard Sport’s live blog.
Benn vs Prograis undercard
Benn vs Prograis is the chief support act for Fury’s return against Makhmudov. There is plenty more to look forward to on a stacked bill, including Jeamie ‘TKV’ Tshikeva making the first defence of his British heavyweight title against Richard Riakporhe and Frazer Clarke looking to rebound from his loss to TKV against Justis Huni.
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Tyson Fury vs Arslanbek Makhmudov
Conor Benn vs Regis Prograis
Jeamie ‘TKV’ Tshikeva vs Richard Riakporhe
Frazer Clarke vs Justis Huni
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Felix Cash vs Liam O’Hare
Simon Zachenhuber vs Pawel August
Breyon Gorham vs Eduardo Costa
Mikie Tallon vs Leandro Blanc
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Hector Lozano vs Sultan Almohammed
Francis Gorman vs Ryan Labourn
Benn vs Prograis prediction
This should be a comfortable night’s work for Benn as he looks to build on his significant momentum following that unforgettable win over an admittedly out-of-sorts and drained-looking Eubank Jr.
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Though certainly not the big world title chance he would have dreamed of next, Prograis is a vastly experienced two-time former champion and widely respected name.
Regis Prograis lost to Jack Catterall on his last visit to the UK in October 2024
Getty Images
But at 37, Prograis’ best days are now firmly in the past and he has crucially never previously fought above super-lightweight.
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The jump up to 150 feels like far too much to ask at this stage of his career and Benn, coming down from middleweight, will be expected to fully utilise his size and strength advantages from the outset.
A stoppage certainly wouldn’t be surprising, but we see Benn cruising to an emphatic points victory.
Benn to win by unanimous decision.
Benn vs Prograis weigh-in results
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Benn tipped the scales on Friday at 149.5lbs, while Prograis weighed in at 148.1lbs.
Benn vs Prograis latest odds
Benn to win on points or by decision: 3/1
Benn to win by knockout, technical knockout or disqualification: 4/11
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Prograis to win on points or by decision: 22/1
Prograis to win by knockout, technical knockout or disqualification: 12/1
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