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Dramatic car fire shuts busy Cardiff city centre road – live updates

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Wales Online

A road in Cardiff is blocked on Monday morning after a vehicle has erupted into flames.

Bus services have been diverted and there are traffic delays after a Land Rover Discovery type car burst into flames on Tyndall Street, near Cardiff city centre.

South Wales Fire and Rescue Service are at the scene and pictures and video from the scene show the car engulfed in flames.

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Huge crowds fill Tehran streets for Khamenei’s funeral procession

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Iranians take part in the funeral procession for the late Iranian Supreme Leader Ayatollah Ali Khamenei in Tehran, Iran (6 July 2026)

The funeral ceremonies are taking place less than three weeks after Iran and the US signed a preliminary agreement to end the war and reopen the crucial Strait of Hormuz waterway, through which 20% of global oil and gas shipments pass.

The two countries also gave themselves two months to reach a final deal that covers Iran’s nuclear programme, US sanctions and a permanent truce.

Mediator Qatar said Iranian and US negotiators made “positive progress” at indirect talks in Doha last week following a four-day exchange of strikes and that their next meeting would be scheduled after the conclusion of the events for Khamenei.

On Tuesday, there will be a funeral procession and prayers in the central city of Qom, the centre of Iran’s Shia Muslim clerical establishment.

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The ceremonies will then move to the Iraqi shrine cities of Karbala and Najaf on Wednesday.

They will end on Thursday, when Khamenei will be buried at the Imam Reza shrine in his home city of Mashhad, in north-eastern Iran.

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Norway’s Crown Princess Mette-Marit seen for the first time since life-saving lung transplant…as she celebrates Norway’s World Cup success

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The princess, 52, was dressed casually in a grey coat, red football scarf, jeans, and thick socks, and wore no makeup in images of her watching Norway defeat Brazil 2-1 on TV with Crown Prince Haakon at their official residence in Oslo

Norway’s Crown Princess Mette-Marit has been pictured for the first time since undergoing a life-saving lung transplant in new photos after Norway qualified for the FIFA World Cup quarter-finals last night.

The princess, 52, was dressed casually in a grey coat, red football scarf, jeans, and thick socks, and wore no makeup in images of her watching Norway defeat Brazil 2-1 on TV with Crown Prince Haakon at their official residence in Oslo.

Another photo showed the royal couple looking out of a window, as the streets of Oslo erupted in celebration following the national team’s impressive win over Brazil.

The images shared on the Norwegian royal family‘s official Instagram account mark the first time Mette-Marit, 52, who suffers from a rare form of pulmonary fibrosis, has been seen since her surgery last month.

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The Royal House of Norway confirmed the lung transplant had been successful in a statement on June 17, noting ‘everything has progressed well so far’.

While Mette-Marit and Haakon enjoyed the nail-biting FIFA World Cup qualifier from the comfort of Skaugum Estate, their eldest daughter, Princess Ingrid Alexandra, cheered the national team on from the stadium stands in New Jersey.

Accompanied by her brother Prince Sverre Magnus, Princess Ingrid Alexandra congratulated the players during a surprise visit to the dressing room, as seen in a video posted on the Norwegian royal family’s Instagram account.

Footage showed the princess hugging a topless Erling Haaland after he fired his nation into the quarter-finals of the World Cup, as fans declared ‘king and queen united’.

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The princess, 52, was dressed casually in a grey coat, red football scarf, jeans, and thick socks, and wore no makeup in images of her watching Norway defeat Brazil 2-1 on TV with Crown Prince Haakon at their official residence in Oslo

Another photo showed the royal couple looking out of a window, as the streets of Oslo erupted in celebration following the national team's impressive win over Brazil.

Another photo showed the royal couple looking out of a window, as the streets of Oslo erupted in celebration following the national team’s impressive win over Brazil.

Princess Ingrid Alexandra, 22, is next in line for the throne and will eventually become Queen of Norway, so her presence in New Jersey was significant.

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She first appeared at the tournament in the group-stage win over Senegal, when she replaced her father at short notice.

Crown Prince Haakon cancelled his visit after his wife went in for surgery, meaning that Princess Ingrid Alexandra stepped up, and she’s been a lucky charm in both games, with Norway – and particularly Haaland – shining on their first World Cup appearance in 28 years.

Meanwhile, King Harald and Queen Sonja – who was hospitalised for heart issues in May – supported the national team from their summer retreat in Mågerø on the island of Tjøme, as Norway advanced to the quarter-finals. 

The World Cup represents Princess Ingrid Alexandra’s first official public appearance since Crown Princess Mette-Marit’s lung transplant last month as the palace confirmed she was being treated at the Oslo University Hospital Rikshospitalet. 

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‘We are delighted that everything has progressed well so far,’ Are Holm, a lung specialist at the hospital, said.

‘In accordance with standard practice for all recent transplant recipients, Her Royal Highness the Crown Princess will remain admitted to Oslo University Hospital Rikshospitalet for several weeks to come’.

Mette-Marit was diagnosed with the illness, which causes scarring of the lungs and serious breathing difficulties, in 2018.

Norway's Crown Prince Haakon joins fans for the famous 'Viking Row' celebration

Norway’s Crown Prince Haakon joins fans for the famous ‘Viking Row’ celebration

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King Harald and Queen Sonja of Norway watched last night's match from their summer retreat Magero

King Harald and Queen Sonja of Norway watched last night’s match from their summer retreat Magero

 

Norway's Princess Ingrid Alexandra and her brother, Sverre Magnus, travelled to New Jersey to watch the match

Norway’s Princess Ingrid Alexandra and her brother, Sverre Magnus, travelled to New Jersey to watch the match 

Her condition had deteriorated significantly over the past six months, and her doctors announced on June 5 that she had been placed on the waiting list for a lung transplant.

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Doctors said the procedure was a last resort when a patient is believed to have less than two years to live without new lungs.

Earlier this month, the future Queen suspended her official duties, and Norway’s Royal Court said ‘there will be a longer period of rehabilitation and training’ during which ‘there will initially be no updates.’

Crown Prince Haakon, who will one day succeed his father as king, will cut back his public engagements to spend time with his wife, the palace said.

Last month, Mette-Marit made a rare public appearance for the constitution parade – one of the first times the royal has been spotted wearing an oxygen mask to aid her breathing at a public event.

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Together with her husband, 52, and son, Prince Sverre Magnus, 20, the family watched the children’s parade from their residence, Skaugum in Oslo, Norway.

The trio put on a brave face, waving towards cameras with wide grins, amid an incredibly challenging time for the Norwegian royal family.

The announcement of Mette-Marit’s transplant came just two days after an Oslo court sentenced her 29-year-old son from a previous relationship, Marius Borg Hoiby, to four years in prison for two counts of rape and 32 other offences.

An Oslo court also found him guilty of assaulting his former girlfriend, Nora Haukland, issuing threats and committing traffic offences, although he was acquitted of two other rape charges.

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Hoiby had been charged with sexually assaulting four women who were asleep or otherwise unable to resist between 2018 and 2024.

The conviction marks a fall for Hoiby, who grew up in the public eye after his mother married Crown Prince Haakon in 2001, when he was just four years old.

Although he does not hold a royal title or carry out official duties, he has long been closely associated with the Norwegian royal family.

Judge Jon Sverdrup Efjestad handed down the sentence after hearing evidence linked to 40 charges, including four alleged rapes, assaults, breaches of restraining orders, drug offences and driving violations.

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One charge relating to a restraining order violation was overturned.

The court heard how Hoiby’s drug addiction spiralled in recent years, while investigators presented more than 800 messages and a series of self-made videos of sexual encounters as evidence during the trial.

Hoiby has denied the most serious charges, and his lawyers have said they will appeal.

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Five common medications that make it harder to cope in a heatwave

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Five common medications that make it harder to cope in a heatwave

As temperatures rise, so does the risk of heat-related illness, especially for people taking certain prescription drugs.

The body uses several mechanisms to regulate temperature: sweating, blood flow to the skin and fluid balance. But some commonly prescribed drugs interfere with these processes, making it harder to stay cool.

Here are a few you should know about this summer:

1. Antidepressants

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Two specific types of antidepressants – selective serotonin reuptake inhibitors (SSRIs) and tricyclics (TCAs) – may make summer harder to cope with. They could even cause heat intolerance due to how they affect the body’s ability to sweat.

Both these antidepressants are believed to partly work by affecting neurotransmitter levels in the brain – primarily serotonin and noradrenaline. However, they may also affect other neurotransmitters.

For instance, TCAs can block acetylcholine, a neurotransmitter important for sweating. This may cause some patients to sweat less. On a hot day, this could make it hard to cool down.

TCAs increase noradrenaline levels, a neurotransmitter that stimulates sweat glands
TCAs increase noradrenaline levels, a neurotransmitter that stimulates sweat glands (Getty/iStock)

However, TCAs also increase noradrenaline levels, a neurotransmitter that stimulates sweat glands. This can increase sweating. In fact, both SSRIs and TCAs can increase sweating in users. Data shows up to 14% of antidepressant users experience this side-effect.

SSRIs may also interfere with the hypothalamus – the brain region that controls body temperature and tells the sweat glands to start producing sweat. But this signal may be affected by the increased serotonin levels.

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Since sweating is a key cooling mechanism, any disruptions to this process can lead to heat-related illness. Excess sweating may also cause dehydration if fluids aren’t replaced.

2. Antipsychotics

Antipsychotics are used to treat psychosis, which can occur in schizophrenia and bipolar disorder. They do this by blocking the neurotransmitter dopamine – which in turn affects levels of the neurotransmitter serotonin. This can disrupt the hypothalamus’s ability to sense and respond to body temperature changes.

As a result, someone taking an antipsychotic might not feel overheated or thirsty when it’s hot out. This can cause low blood pressure and reduced heart function. The body then tries to compensate by narrowing the blood vessels and holding in heat. This, in turn, reduces sweating and makes it harder to cool down properly.

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Additionally, antipsychotics have anticholinergic properties. This means they block the action of acetylcholine, making it harder to sweat.

3. Heart medications

Beta-blockers are used to manage heart failure and arrhythmias. They do this by lowering the heart rate and reducing how forcefully the heart pumps. But this can limit blood flow to the skin, making it harder for the body to release heat on hot days.

Dipa Kamdar is a Senior Lecturer in Pharmacy Practice at Kingston University.

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This article is republished from The Conversation under a Creative Commons license. Read the original article.

Diuretics are also commonly used in the treatment of high blood pressure or heart failure. But as these drugs increase urine output, this may lead to dehydration and electrolyte imbalances during hot weather. With less fluid available, the body may struggle to sweat properly. If you become severely dehydrated, you might actually stop feeling thirsty. Blood pressure can also drop, which may cause dizziness or fainting – especially when standing up.

Ramipril and losartan, also used to manage blood pressure, can increase the risk of dehydration as well. These drugs block a system in the body that helps control blood pressure, fluid balance and thirst. This may reduce your natural urge to drink, increasing dehydration risk when it’s hot.

4. Stimulants

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Stimulants – such as the amphetamines used for ADHD – affect many brain chemicals, including dopamine and noradrenaline. This can increase body temperature, boost metabolism and change how the body sweats – all of which can make it harder to cool down, especially when exercising or in hot weather. This can also potentially lead to dehydration, overheating or even heatstroke. Stimulants may also reduce the feeling of tiredness, which can cause people to overexert themselves without realising the danger.

Stimulants can increase body temperature, boost metabolism and change how the body sweats
Stimulants can increase body temperature, boost metabolism and change how the body sweats (Getty/iStock)

However, some recent research shows people with ADHD who take stimulants may actually have a lower chance of heat-related illnesses – but larger trials are needed to investigate further. The researchers hypothesise that this protective effect may be due to factors such as lower body weight and users staying hydrated.

5. Insulin

Warm temperatures cause the body’s blood vessels to dilate (widen) in order to help us cool off. But this action means insulin is absorbed into the bloodstream faster, as there’s enhanced blood flow to the area where insulin is injected, making blood sugar drop more quickly. This can lead to hypoglycemia (low blood glucose level), which may lead to dizziness, shaking, sweating, irritability and even potentially loss of consciousness or seizures.

Faster insulin absorption can also make it harder for people with diabetes to notice signs of low blood sugar in the heat, since common symptoms may be mistaken for being hot.

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Heat can also degrade insulin, reducing its effectiveness and making it unsafe. This is why insulin should be stored in the fridge until use – especially in summer. Damaged insulin will change appearance – turning cloudy or changing colour.

Avoiding heatstroke

Older adults, people with chronic conditions (especially those with heart or lung disease) and those taking multiple prescription drugs are especially vulnerable to heat-related illnesses.

Fortunately, there are steps you can take to stay safe during summer if you’re taking one of these common prescription drugs.

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First, check labels for storage instructions. Avoid leaving medications in hot places, such as in cars or on windowsills. Insulin isn’t the only drug affected by heat – inhalers and EpiPens can also malfunction or become less effective.

Second, stay hydrated when it’s hot – unless your doctor has advised otherwise. Dehydration can actually worsen the effects of many medicines. For example, anti-inflammatory painkillers (such as ibuprofen) are more likely to cause kidney problems and bipolar medicines (including lithium) can become toxic if you’re dehydrated.

Avoid peak heat hours and stay in cool environments when possible. Watch for warning signs of heat-related illness – such as dizziness, confusion, nausea or excessive sweating.

Last, don’t stop taking your prescription medication without medical advice. If it’s affecting your ability to cope with the heat, speak with your doctor or pharmacist.

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Woman rushed to hospital after five-vehicle crash

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Cambridgeshire Live

The road was closed for around two hours while the incident was dealt with

A woman has been taken to hospital following a five-vehicle crash. Emergency services were called to the crash on Barford Road in Little Barford, near St Neots, just after 10.50am on Sunday (July 5).

The crash involved five vehicles. The East of England Ambulance service took one woman to hospital.

An ambulance spokesperson said: “We were called just after 10.50am on Sunday to a road traffic collision on Barford Road in Little Barford. An ambulance was sent to the scene and one patient, an adult woman, was transported to Hinchingbrooke Hospital for further treatment.”

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Bedfordshire Police also reported one person for “driving without due care and attention”. A police spokesperson added: “Emergency services were called shortly before 11am to reports of a five-vehicle collision on Barford Road, Little Barford, on Sunday.

“Police and ambulance attended, one person was treated for minor injuries and the road was closed for just over two hours while vehicles were recovered.”

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TV chef James Martin at Pickering’s Flavours of Yorkshire

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TV chef James Martin at Pickering's Flavours of Yorkshire

The organiser of a brand-new food festival held over the weekend at Galtres Park (the former Pickering Showground) has proclaimed it a fantastic weekend, after thousands of people enjoyed cookery demonstrations, live music and a whole array of foods, drinks and other products.’

Pickering ..Flavours Festival…Chef James Martin during book signing pic Richard Ponter (Image: Richard Ponter)

The event marked the work of Mark Brayshaw of Rockin’ Horse Promotions, who had previously helped organised Malton’s Food Lovers Festival.

Pickering ..Flavours Festival…Chef James Martin during his food demo pic Richard Ponter (Image: Richard Ponter)

Mark said: “We have had a fantastic weekend, with the weather mostly kind to us, inspirational food demonstrations by Yorkshire’s own James Martin and a host of local chefs, the Grand Prix and live entertainment in the bar.

Pickering ..Flavours Festival…Chef James Martin during his food demo pic Richard Ponter (Image: Richard Ponter)

“The response we’ve received has been really positive, with many calls for this to become an annual fixture in Yorkshire’s event calendar.”

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Pickering ..Flavours Festival…Chef James Martin during his food demo pic Richard Ponter (Image: Richard Ponter)

In his demonstrations on Saturday, James Martin showed how it is possible to make a three-course meal from scratch in just 30 minutes, with a menu featuring deep-fried soft-shell crabs, barbecue lamb chops and finishing with a lemon Swiss roll topped with strawberries and raspberries.

Whilst cooking, he regaled the audiences with stories of his times in kitchens with top chefs, honing his skills. Some of his techniques had also been picked up from fellow chefs with whom he’d shared a Saturday morning TV screen.

On Sunday, local chefs took to the stage for free demonstrations, including Gilly Robinson from The Cook’s Place, Ollie Farrar from Malton’s Forty Six, Richie Stamp-Mason from Tofoo & Co, Kathryn Bumby from The Yorkshire Pasta Company and master pâtissier, Florian Poirot.

Flavours of Yorkshire is the first of three events Mark has been working on with the team at Galtres Park to organise this year.

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Earlier this year, he travelled to China to source pyrotechnics for a fireworks spectacular taking place on Saturday 7 November.

Planning is also underway for Pickering Snowglobe, a giant indoor Christmas market for the first week in December – completely protected from the elements, but full of festive cheer, gift ideas and food.

For more information, please visit rhp-events.co.uk

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The two fruits that households should leave on lawns and bird tables this summer

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Manchester Evening News

An expect has shared how best to help birds in your garden in July

Households across the UK are being told to leave two common fruits on their lawns or bird tables this summer. It is now one of the most significant periods of the year for birds in our gardens, with sparrows, starlings, blackbirds, robins and many other British favourites feeding their newly hatched young during the summer months.

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To help birds through the peak summer season, gardeners are being encouraged to leave two fruits out on lawns, as well as on bird tables, alongside fresh water.

According to the RSPB, gardeners should put out a variety of foods for different birds at different times of year, though seeds are no longer recommended during summer, and flat bird tables should be avoided. You can, however, continue to leave out suet and mealworms as well as fresh fruit.

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Other garden experts also highlight just how vital summer bird feeding is. According to CJ Wildlife, birds require greater energy in summer to help nourish their young, and it is no longer the case that people should only put food out in winter or spring, reports the Express.

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The experts said: “Not long ago, many believed that garden birds should only be fed during the winter months. However, long-term studies have shown that offering food to garden birds year-round is beneficial, supporting declining species and allowing you to learn more about your garden visitors.

“Feeding wild birds during the summer helps busy parents top up feeders and provide all the natural food their young need. Well-stocked bird feeders can be a lifeline for young birds as they learn how and where to find food locally.

“Bird populations are at their highest in the summer, so a regular supply of quality food helps birds get the energy they need amid increased competition for natural foods.”

However, if you’re looking for a quick and affordable way to support birds, you can leave out two types of fruit — apples and pears, sliced up and placed on the lawn, a bird table or feeder.

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The RSPB says: “You can put out leftovers such as dried fruit, or fruit such as apples and pears. Don’t use anything mouldy or salty, though, and if you have a dog, don’t put out dried fruit – vine fruits, such as raisins, can be toxic to them.

“Fruit, especially bruised apples and pears, will be popular with thrushes and blackbirds.”

Different birds feed in different spots — some prefer to “ground feed” rather than visit a hanging bird feeder.

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The RSPB says: “Blackbirds are too large to access most hanging bird feeders. To attract them to your garden, it’s best to put out food on a bird table or scatter it on the ground.”

The same applies to sparrows, dunnocks and doves, which also favour ground feeding, though they tend to eat seeds.

If placing food on the ground, however, ensure it is positioned in an open area, well away from hedges or anywhere a cat could lurk. Birds will not feed in spots where they feel exposed to predators such as cats, or where they might be put at risk by having to feed close to potential hiding places.

If you do utilise a bird table, make certain to clean it regularly with hot, soapy water if it has a flat surface. This is because the RSPB recently withdrew flat, open bird tables from sale while it examines whether these types of feeders might be contributing to the transmission of disease.

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The RSPB added: “Bird feeder hygiene is very important. Brush off debris every time you put out fresh food and scrub feeders with mild disinfectant solution weekly.”

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Fact check: Original footage of small boat does not show machete

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Fact check: Original footage of small boat does not show machete

There are several differences between the videos, including the man’s clothing. In the original clip shared by the news site, he is wearing a grey, patterned, long-sleeved jumper under the life vest. However, the clip shared on social media shows what appears to be another vest under his life vest that has the same grey pattern with a dark long-sleeve top underneath it.

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Scots dad dies after taking ill at airport on way home from Turkey holiday

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Daily Record

David Kelly tragically passed away when a ‘relaxing holiday turned into a nightmare’ and he fell unwell at the airport.

A Scottish dad has died after suddenly taking seriously ill shortly before flying home from a holiday in Turkey. David Kelly, from Barrhead in Renfrewshire, was due to fly home with his wife, Dawn, when his health rapidly deteriorated.

The joiner was rushed from the airport to hospital where he was placed in an induced coma in the intensive care unit. As reported by Need To Know, devoted Dawn stayed at his bedside in the Turkish hospital while David, 59, fought for his life.

After four weeks, on June 8, dad-of-two David was repatriated to Scotland aboard a specialist flying intensive care unit. He was taken to the Intensive Care Unit at the Royal Alexandra Hospital in Paisley.

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He received “outstanding” care fron hospital staff but, tragically, he passed away on June 18, surrounded by his loved ones.

A fundraiser has been set up with the permission of David’s family, who are having to deal with the costs of his emergency medical care in Turkey as well as his funeral costs.

Posting on the GoFundMe page, Christine Adams said: “What was meant to be a relaxing holiday in Turkey turned into a nightmare that none of us could have imagined.

“Just hours before his flight home, David suddenly became seriously unwell at the airport. Within a matter of hours, his condition deteriorated rapidly, and he was rushed to intensive care.

“Placed into an induced coma and kept alive by life support, David was fighting for his life thousands of miles from home.

“For four long weeks, his devoted wife, Dawn, remained by his side in a Turkish hospital, never leaving him as he battled with incredible strength and courage.”

Speaking about his return home, Chrstine added: “On June 8, David was finally repatriated to Scotland aboard a specialist flying intensive care unit.

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“He continued his fight while receiving outstanding care from the dedicated staff in the Intensive Care Unit at the Royal Alexandra Hospital in Paisley. Despite everyone’s best efforts, our warrior David passed away peacefully on 18 June, surrounded by his loving family.”

His family later announced the devastating news through his business’ Facebook page, Barrhead Joinery.

They said: “We would like to share the devastating news that sadly after fighting as hard as he could that our loveable, amazing David Kelly passed away on Thursday, June 18.

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“Barrhead Joinery will now cease trading, as a family we’d like to thank you all for the work you all have given David over the years. Lots of love from his wife Dawn, and daughters Gemma & Sophie.”

David was described as a “much-loved husband, father, brother, uncle and friend”.

Christine said: “He was someone who was always there to lend a hand, offer support, and put others before himself. Now it is our turn to be there for those he loved most.”

Tributes have also poured in from members of the local community.

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Noreen McHugh wrote: “I am devastated to hear this sad news about Davie. He was an excellent professional who I counted on over the years.

“But upmost a wonderful human being who was always friendly and honest. My sincerest condolences to you and your daughters. A huge loss for you all. RIP Davie, you will be sorely missed.”

Another person added: “So sorry to hear this very sad news. David did some work for me when I moved into my home in Newton Mearns some years ago.

“Such a lovely, lovely man. Sending you all my heartfelt condolences. x”

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As well as supporting David’s family through this difficuly time, the fundraiser aims to make a donation to both Kidney Research UK in his memory and to the ICU at the Roayl Alexandra Hospital, after the care they showed the dad in his final days.

To donate, click HERE.

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Fried eggs will be thicker and have more flavour with 1 simple step before cooking

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Daily Mirror

There is a simple way to ensure you get a good result

Fried eggs make a wonderful addition to a full English breakfast, a filling lunch, or a substantial dinner. They are a staple of numerous dishes, from salads and burgers to crowning a croque Madame or completing a noodle stir-fry.

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Eggs can be prepared with a gently set, slightly runny yolk, crisped at the edges, or turned over-easy. That said, fried eggs don’t always turn out quite as good as we’d like.

While they rank amongst the easiest foods to make, various elements can affect the final outcome. Hens’ eggs tend to be more manageable to cook than ducks’ eggs, making them the favoured option for most.

To prevent ending up with a flat, thin fried egg, choosing the freshest eggs possible is crucial. BBC Good Food said: “The fresher an egg, the stronger the proteins are in the white, which means the egg will form into a neater shape in the frying pan.”

“Old eggs will spread out very thinly.” It is certainly worth checking you are using the freshest batch before you start, as older eggs can produce underwhelming results.

Eggs can be fried in any type of fat, though it’s best to choose one that suits the flavour you’re aiming for. When making a full English, use the remaining bacon fat or a knob of butter.

For more indulgent dishes, choose olive or rapeseed oil. When frying eggs for a nasi goreng or dhal, coconut oil contributes a touch of flavour.

How to make a fried egg

Ingredients

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  • One fresh egg at room temperature
  • One small knob of butter or one tbsp oil

Method

If using butter, warm it in your frying pan until it melts but before it begins to brown. For oil, simply heat it in the frying pan.

Crack the egg onto a small plate or saucer. Be sure not to crack it directly into the pan as the shell could end up in your food.

Gently slide your egg from the plate or saucer into the pan.

Place a lid on top and leave it for three minutes over a low heat. Check that the white has set.

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If it hasn’t, allow it to cook for a further 30 seconds before checking once more.

The whites should be fully set while the yolk remains gloriously runny. Season the egg to taste and serve.

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What to do to avoid your smartphone overheating in a heatwave

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What to do to avoid your smartphone overheating in a heatwave

Another component that generates heat on your phone is its display, especially when at full brightness. When your phone is being used in bright sunlight, it will kick into a so-called High Brightness Mode (HBM) that consumes more power and generates more heat.

To toggle the Auto-Brightness setting off, head into Settings > Accessibility > Display & Text on iPhone, or Settings > Display on Android.

You can then manually turn the brightness down using the drop-down Control Centre/Quick Settings menu without your phone fighting against you and turning it back up.

Turn it off as much as possible

Using your phone is guaranteed to generate heat, so in the event that your phone becomes uncomfortably warm to the touch, turning it off for a while will maximise the cooling process.

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Otherwise, consider activating Aeroplane mode for a while. This will switch off heat-generating elements like Wi-Fi, mobile connectivity and Bluetooth. It’s also possible to turn these off separately in your phone’s Control Centre/Quick Settings menu if you need one or more to remain active.

Never put your phone in the fridge

When your phone becomes too hot to touch, it might be tempting to try to cool it down as quickly as possible. You might see some recommendations to place the phone in your fridge. Do not do this.

Questions of hygiene aside (do you really want your mucky phone anywhere near your fresh food?), there’s a chance this could actively damage your phone. Sudden changes in temperature can be bad for phones, while the rapid cooling process could conceivably cause condensation to form within the handset.

Gradual, natural cooling is a much safer idea. Find the coolest spot wherever you are, follow the above guidance, and leave your phone there for a spell. If you want to help it on its way, regular cooling fans can be a big help in drawing heat away from a phone.

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