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here’s how they could be used on dying seas and lakes

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here’s how they could be used on dying seas and lakes

Ahead of the 250th anniversary of the Declaration of Independence in the US, an ozone nanobubble system has been used to keep the Lincoln Memorial Reflecting Pool clear.

Months before the celebrations a massive clean up of the pool had taken place, but despite this an algae bloom had turned the water bright green. To deal with this a US$1.7 million (£1.27 million) ozone “nanobubbler” injected microscopic bubbles into the pool.

Nanobubbles are extremely small gas bubbles, often made with oxygen, air or ozone, that can remain in water far longer than ordinary bubbles. In a pool, ozone nanobubbles can act as a strong oxidising treatment, attacking algae and organic matter.

But the more important question is whether this state-of-the-art technology can help solve one of the hardest problems in aquatic restoration: getting oxygen to places where lakes, reservoirs and coastal seas are dying from the bottom up.

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Clearing the Lincoln Memorial reflecting pool

The famous Lincoln Memorial reflecting pool in Washington DC is shallow, hard bottomed and man-made. It has no natural sediment bed like that of a natural lake, and its primary goal is to look clear. In this context, ozone nanobubbles can be useful, provided the water is circulated artificially and the treatment is maintained.

This is much easier than restoring a natural body of water, where the main problem is often not obvious, and can be complex to resolve.

In a eutrophic lake or sea, one that has become overloaded with nutrients such as phosphorus and nitrogen, algal blooms are a visible symptom of a wider problem. When algae die, they sink. Bacteria decompose organic matter and consume oxygen. The water at the bottom of the lake can become hypoxic (oxygen-poor) or anoxic (essentially oxygen-free). Under these conditions, sediment can release nutrients, and the nutrients can cause eutrophication.

The worst syndrome of this is algal bloom, which can kill fish and create dead zones within the lake. A vicious circle develops: blooms deplete oxygen, oxygen depletion releases nutrients, and nutrients create more blooms.

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Nano bubbles have been used to clean the Lincolm Memorial pool.

This is why oxygen delivery is so important. The challenge is not simply to add oxygen somewhere in the lake or sea. It is to deliver oxygen precisely to the thin layer of bottom sediment, where phosphorus is released, methane produced, and other processes occur.

So, there are two types of nanobubble use.

The first is bulk nanobubbles: bubbles dispersed through the water by machines. These can work well in tanks, aquaculture systems, wastewater treatment, pools and small bodies of water which can be continuously circulated.

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But in large natural waters, bulk treatment faces practical limitations. The machines must keep running, and the oxygen distribution depends on pumps, cables and pipes. In a large lake or sea basin, that means high energy demand and uncertain delivery to the bottom.

The second type is what are called interfacial oxygen nanobubbles. These are oxygen nanobubbles attached to the surfaces and pores of solid particles, such as modified clay or other porous natural materials. Oxygen is loaded onto particles that sink. The particles then deliver oxygen directly to the area where the water meets the sediment.

This could reduce energy requirements and avoid some of the ecosystem disturbance associated with large-scale artificial mixing.

The potential impact is significant. If oxygen can be delivered cost-effectively to surface sediments, it may help reduce internal phosphorus release, suppress methane generation, and generally make conditions more favourable for life at the bottom of ocean. These go to the heart of whether a degraded lake or coastal basin can recover.

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This is a very different engineering idea. It does not aim to oxygenate the entire volume of the lake.

However, if sewage or fertiliser runoff continue, any oxygenation technology will not be effective.

This strategy for lake restoration is to remove algae and nutrients from the water, lock nutrients into the seabed sediments, and oxygenate the sediment surface to reduce nutrients re-release.

Baltic Sea project

The importance of this targeted approach becomes clearer when we look at the Baltic Sea, one of the world’s best-known examples of oxygen-depleted “dead zones”.

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The Baltic is naturally vulnerable due to limited water coming in and out of the sea as it connects through very narrow waterways. It also has distinct deep water and surface layers that don’t tend to mix. Nutrients are constantly released from the sediment into the water, causing oxygen levels to drop dramatically.

One of the most ambitious engineering responses to tackle this kind of dying sea was the deep-water oxygenation project in the Baltic. The principle was straightforward: pump oxygen-rich surface or upper-layer water down into deep oxygen-depleted water.

This process used wind-powered pumping to move oxygen-enriched water from around 50 metres down to much deeper, about 125 metres, using around 100 offshore wind-powered pumps. An alternative to the process used in the Baltic project would be to use nanobubble-clay materials to deliver oxygen onto the the deep water sea bottom by gravity and reduce the energy cost and negative impact to the aquatic ecosystem.

The project, which began work in 2009, showed why fixing the problem is so difficult.

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Pumping can increase oxygen levels, but it requires extensive infrastructure and can alter the hydrology and ecology of the whole lake or sea. There are unresolved questions about cost, energy, maintenance, ecological side effects and other environmental effects.

The Baltic Sea has severe environmental problems.

In a shallow hard-bottom pool, nanobubbles are judged by whether the water looks clear. Oxygen nanobubbles attached to porous particles could become a lake or sea restoration tool, but with limitations.

Nanobubbles greatest environmental value may be in helping oxygen reach the dark, thin, neglected layer, the dead zone, at the bottom of lakes and seas. But this may be a costly, and complicated, exercise.

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Taylor, hold our beer! Trump delights fans with dramatic Mt Rushmore flyover as he kicks off America 250 celebrations with newlyweds Bettina and Don Jr and daughter Tiffany

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Donald Trump boarding the new Air Force One on Friday night at Joint Base Andrews

Donald Trump kicked off America’s 250th birthday celebrations by traveling to Mount Rushmore with his son Don Jr and newlywed wife Bettina, just as Taylor Swift and Travis Kelce exchanged their vows in the celebrity wedding of the century. 

The President was flanked by the happy couple, his daughter Tiffany, and her husband, Michael Boulos, as they all boarded the new Air Force One on Friday night, headed for South Dakota.

Not long after that, Swift and Kelce were wed at an elaborate ceremony inside Madison Square Garden with comedian Adam Sandler officiating.

After boarding, Bettina posted an image to Instagram showing a large cookie emblazoned with a picture of the iconic monument with Trump’s likeness added on to it. 

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Prior to boarding, the group all shared pictures of themselves enjoying the Great American State Fair in Washington, DC

Tiffany and Bettina even had time for a quick mirror selfie at the Presidential Walk of Fame along the West Colonnade of the White House

The trip marks Trump’s triumphant return to Mount Rushmore National Memorial, exactly six years after he held a controversial pre-Fourth of July event at the monument amid the COVID-19 pandemic. 

The president touched down following a flyover of the famous sculpture nestled in the the Black Hills of the state. 

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Former homeland security secretary Kristi Noem was then serving as South Dakota governor and embraced a hands-off approach to the virus, allowing the mass gathering to happen despite the health risks. 

Donald Trump boarding the new Air Force One on Friday night at Joint Base Andrews 

Air Force One is seen here performing a flyover at Mount Rushmore National Memorial on Friday night

Air Force One is seen here performing a flyover at Mount Rushmore National Memorial on Friday night

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The President took to the skies as Taylor Swift and Travis Kelce married in a ceremony at Madison Square Garden

The President took to the skies as Taylor Swift and Travis Kelce married in a ceremony at Madison Square Garden

Bettina Trump, Michael Boulos, who is partially obstructed, Tiffany and Don Jr leaving the White House on Friday night alongside White House aide Natalie Harp

Bettina Trump, Michael Boulos, who is partially obstructed, Tiffany and Don Jr leaving the White House on Friday night alongside White House aide Natalie Harp

Bettina and Tiffany in a mirror selfie along the Presidential Walk of Fame before heading for Mount Rushmore

Bettina and Tiffany in a mirror selfie along the Presidential Walk of Fame before heading for Mount Rushmore

There were also environmental concerns. 

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The fireworks display that year was the first since 2009, after the National Park Service stopped them due to wildfire risk. 

Trump’s handling of the COVID-19 pandemic ultimately cost him reelection in 2020. 

But on Friday, the President will fly into South Dakota on his new Qatari-gifted Air Force One. 

The fireworks ban, reinstated during President Joe Biden’s tenure, has been lifted again. 

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There is even a bill in Congress, introduced by Republican Representative Anna Paulina Luna, to have Trump’s face added to Mount Rushmore, which features Presidents George Washington, Thomas Jefferson, Abraham Lincoln and Teddy Roosevelt

The event is part of the Trumpified celebration of America’s 250th birthday, organized by Freedom 250, the group that Trump created by executive order last January to take control of the country’s semiquincentennial festivities.

Congress had already created a bipartisan commission, dubbed America250, back in 2016 to plan the events. 

Not long after boarding Bettina posted an image to her Instagram showing a large cookie emblazoned with a picture of the iconic monument with Trump's likeness added

Not long after boarding Bettina posted an image to her Instagram showing a large cookie emblazoned with a picture of the iconic monument with Trump’s likeness added

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Don Jr and Bettina boarding the new Air Force One on Friday evening

Don Jr and Bettina boarding the new Air Force One on Friday evening

Mount Rushmore hovers over the stage set up for Trump's appearance in Keystone, South Dakota, on Friday

Mount Rushmore hovers over the stage set up for Trump’s appearance in Keystone, South Dakota, on Friday

The dueling groups have caused headaches, including the mass cancellation of musicians booked to play the Great American State Fair, when the artists realized it was being organized by the more partisan entity. 

The Great American State Fair has also been plagued by power outages, low attendance and extremely hot weather. 

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Washington, DC, reached 100 degrees Friday afternoon, with the fair postponed for several hours due to the intensity of the heat. 

The Mount Rushmore event is happening amid drought conditions in the state. 

Ahead of the event, state and federal agencies were going to make a go-or-no-go call on the fireworks display. 

The US Wildland Fire Service also created a fire response plan for the Mount Rushmore fireworks, Politico reported

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Trump is expected to touch back down in Washington in the early hours of Saturday morning ahead of the Salute to America celebration on the National Mall

The stage is assembled on Thursday ahead of the President's arrival

The stage is assembled on Thursday ahead of the President’s arrival

Trump held a Mount Rushmore fireworks event on July 3, 2020, a controversial move amid the COVID-19 pandemic

Trump held a Mount Rushmore fireworks event on July 3, 2020, a controversial move amid the COVID-19 pandemic 

The President watched a Navy Blue Angels flyover display during the event

The President watched a Navy Blue Angels flyover display during the event

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That event is also being threatened by extreme heat – it’s supposed to reach 101 degrees in DC on Saturday. 

But Trump remained undeterred. 

‘On July Fourth, it’s going to be approximately 107 degrees out, and I’m gonna go, and I’m gonna make a really long speech just to show that I can do anything,’ the 80-year-old President said Wednesday during his trip to North Dakota to open the Theodore Roosevelt Presidential Library.

The President is expected to speak after sundown, around 9.45pm ET, organizers said, with the ‘world’s largest fireworks display’ slated for 10.30pm. 

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That means if Trump’s speech runs long, the DC fireworks show could drag into July 5.

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Castle Howard reveals Christmas theme – find out more here

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Castle Howard reveals Christmas theme - find out more here

A Dickens of a Christmas will be the theme of the annual display at Castle Howard, near Malton.

Running from November 12 to January 3, the Victorian extravaganza is promised to ‘leave you full to the brim with festive cheer!’

A spokesperson for Castle Howard said: “Charles Dickens’ classic novels are brought to life in grand Christmas style, leaping off the page with projections, soundscapes, and theatrical surprises.

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“As the cold nights draw in, warm your hands and hearts by the grand roaring fire and encounter familiar faces from Dickens’ most treasured novels, including Ebenezer Scrooge and a ghost or two. Rich in nostalgia, storytelling and Christmas spirit, it’s an immersive journey that celebrates Christmas magic.”

Following the award-winning success of Christmas at Castle Howard with the Wonderful Wizard of Oz and Alice’s Christmas Wonderland, CLW Event Design and Imitating the Dog return to bring this joyful experience to life.

So, climb aboard your carriage and join us for a traditional Christmas like no other!.

More information about tickets will be announced very soon. In the meantime, sign up to the Castle Howard newsletter for the latest updates.

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Why are music fans choosing to wear ear plugs at festivals?

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A young woman dances at dusk in front of a neon-lit Ferris wheel at a music festival. As well as large hoop earrings, she wears a rainbow-coloured ear-plug as protection for her hearing.

Loop’s website shows images of people wearing their devices in casual, fun settings, and the brand has also collaborated with festivals such as Coachella and Tomorrowland.

Alpine CEO Arthur van Keeken says their ear-plugs have been popular with “younger, urban people” – exactly the audience for these types of events.

He believes they are more conscious of looking after their hearing, and wants a future where music fans view ear protection in the same way skiers see helmets.

The British Association of Audiologists – healthcare experts who specialise in diagnosing and treating ear problems – say hearing loss is one of the most common disabilities.

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According to the Royal National Institute for Deaf People (RNID), it affects about one in three UK adults.

The charity’s audiology manager Franki Oliver says that, under a microscope, the sound-sensing cells in our ears and the tiny hairs growing out of them resemble a patch of grass at a festival.

“The first day, the grass looks absolutely beautiful,” she says. “Nice and green.”

“After the first couple of days, it’s OK. But at the end of the weekend it’s looking pretty dead and it’s probably not coming back.

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“The same thing is happening with our ears when we expose them to loud noises”.

Oliver says it’s a good thing that ear-plugs are increasingly seen as an “accessory to a night out, rather than something you have to use”.

But, like our ears, they are not all created equal.

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Update on England vs Mexico kick off time after speculation it could be moved

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Manchester Evening News

There had been speculation the time could change

England’s World Cup last-16 game against Mexico will kick-off as scheduled at 6pm local time on Sunday (1am on Monday, UK time) after further discussions, it is being reported.

The start of the clash at the Estadio Azteca, Mexico City, was scheduled for 1am UK time, with the government announcing pubs would be allowed to stay open for the match.

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However there was speculation on Friday night that the match could be moved to a 7pm UK kick off time due to weather conditions.

FIFA sources indicated no decision was taken to reschedule and the relevant stakeholders will continue monitoring relevant factors.

Under safety rules, games face an automatic 30-minute delay if lightning strikes within eight miles of the stadium, with the clock resetting each time there is a new strike.

FIFA’s World Cup regulations say the governing body has “the right to cancel, reschedule or relocate one or more matches…for any reason at its sole discretion, including as a result of force majeure or due to health, safety or security concerns”.

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England playmaker Morgan Rogers said of any potential change: “It’s just another obstacle to overcome. We’ll be ready regardless of the time.

“I’m not concerned about it, but won’t be happy if it wakes me up, I’ll be honest. We’ll deal with it as best as possible. It’s another obstacle to get over.”

England team-mate Marcus Rashford also downplayed the impact of a potential kick-off change.

“I think for us it’s the same, how we prepare for the game,” the forward said. “It has to be the same, we have to be focused, we have to be ready for anything.

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“I think it’s one strength of the group, everyone included, the players, the staff, we’re ready for whatever challenges get thrown at us. Obviously it’s not ideal, but also it doesn’t matter.”

The prospect of the fixture time moving shocked former England right-back and coach Gary Neville.

“For our players it’s worse, it’s a sporting disadvantage to England,” he said on ITV. “There’s a sporting integrity issue here as well because I’ve never seen a League Two game moved, I’ve never seen a Sunday League game moved.

“FIFA are just willy nilly making it up and moving a game. It just feels a little bit sort of strange.”

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A kick-off alteration would only add to what England boss Tuchel knew would be “a lot, a lot, a lot of obstacles” awaiting them in Mexico.

An intimidating atmosphere awaits at the Azteca, while the visitors are braced for hostility outside the team hotel.

But altitude could be the biggest challenge, with the match taking place more than 2,000 metres above sea level.

Tuchel said: “My understanding is that we cannot adapt to the altitude.

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“That is just a huge advantage that Mexico will have. It just takes too much time.

“We have only three days in between (the last-32 win over DR Congo and the Mexico game). This is physically just not possible to adapt to the altitude, which is quite high.

“We knew that before, so this is just something, it’s just a disadvantage, with which we will have to deal.”

This is breaking story. We will bring you an update when one becomes available.

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Tragedy as ‘two dead’ following gunfire in Michigan shopping centre

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Daily Record

Three people have reportedly been shot with two said to be dead at a shopping centre

Two people have reportedly tragically died at a shopping centre in Michigan, US, following the outbreak of a fight, police have said.

Cops descended on the Fairlane Town Center mall in Dearborn, Michigan, at around 2pm today which was packed with families visiting the shops in anticipation of the July 4 holiday weekend.

Emergency services swarmed the scene to reports of gunshots as police cordoned off the mall near Evergreen Road and Michigan Avenue.

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Video footage show people running in terror as gunshots could be heard while shutters where pulled down at stores, reports The Mirror.

Now an officer from Dearborn Police has confirmed there were “three gunshot victims and two have passed away”. One person died at the scene and another succumbed to injuries at hospital.

At a press conference the officer said: “Our investigation is at a preliminary stage, but it appears that this was not a random act of violence, it seems to have been between two parties who knew each other at the mall.

“A fight began to escalate leading to gunfire, it appears both parties had firearms. We have a number of them at the station and we are interviewing them.”

Earlier a statement from Dearborn Police read: “This is an active and ongoing investigation. We are asking residents and visitors to avoid the area while officers secure the scene and investigators conduct their work.”

“Please stay clear of Fairlane Mall while police secure and investigate this incident,” Dearborn Mayor Abdullah Hammoud said in a statement on Facebook.

Gabrielle, who owns a store in the shopping mall says how she suddenly heard shooting and the stores were put into lockdown. “It seemed like it would be a nice day, the parking lot was fuller than normal with people,” she told Fox 2 Detroit.

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“I had two young woman in the store so we herded them up when we heard the shots, we closed the gate, and went into the backroom.

“I heard three loud noises, people running, then a couple mores shots it may have been five or six, it was so sudden, my store is tucked away in the corner so I couldn’t see what was happening it was just the noises.”

Another woman who was at the shopping mall at the time with her daughter said: “It’s sad, it is really sad, I’m praying for the families because there were kids in the mall they will have seen what happened.”

While a further shopper, Weston Fantroy, said that he was buying a birthday present for his daughter when he heard what sounded like four or five gunshots and saw people panicking so he ran out of the shopping centre.

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BBC responds as Mexico accuse broadcaster of England kick-off time change demand | Football

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BBC responds as Mexico accuse broadcaster of England kick-off time change demand | Football

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In The Mixer’s World Cup special

Everything you need to know about the World Cup – England updates, the games to watch and stories you missed – in five minutes, at 1pm, every day.

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What rights is the government proposing for co-habiting couples?

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Hannah Rose-Thorn and her husband

The MoJ consultation also proposes stronger financial rights for co-habiting couples if they separate, with couples deemed to qualify if they have been living together for at least three years or have a child together.

The rights would not be as extensive as for married couples and are not about sharing resources, says Edwards. Instead, a partner could be awarded a lump sum, transfer of property or pension share – but only if it were needed to meet basic needs, she says.

Edwards believes the proposed changes would be “transformational” for people experiencing domestic violence or coercive and controlling behaviour, who may otherwise be unable to afford to leave a relationship.

“We’re really pleased to see this consultation,” says Sam Smethers, CEO of the charity Surviving Economic Abuse, which has been campaigning for a reform to co-habiting laws.

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Under the current system, people in co-habiting relationships who experience economic abuse must “walk away from their home, their savings, their financial security, just to escape the abuse”, she says. Legal routes for them to get access to their property after a separation are “very expensive and difficult to pursue” and they aren’t often successful in making their claims, she says.

Couples would be able to mutually opt out of the proposed new rights, as long as they meet certain safeguards, which could include getting independent legal advice and disclosing their financial situation to their partner.

Edwards says she thinks an opt-out system is the right way forward. “Too many people at present find out only too late that they have no rights at the end of a relationship,” she says.

Some critics of the proposals say they chose not to marry because they wanted to keep finances totally separate. “That was a conscious decision,” one person wrote on Mumsnet, external. “An opt-out scheme just reverses that default and makes us go through hoops to preserve it.”

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Others say there are issues not covered by current proposals that they would like the government to address. Selina Flavius, from the charity Widowed and Young, says that after her fiance died, she would have liked the legal entitlement to have been involved in his funeral planning, as well as bereavement support payments.

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Kemi Badenoch attends local election campaign launch in Harrogate

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Kemi Badenoch attends local election campaign launch in Harrogate

The gathering was originally planned for Northallerton but was moved to Pavilions within the Great Yorkshire Showground to accommodate higher-than-expected demand, Tory chiefs said.

Yorkshire Conservatives regional chair and North Yorkshire councillor George Jabbour said: “Hosting such a successful event has been a thrilling experience.”

He added: “The demand to attend the lunch with our party leader was so high that we had to move the venue from Northallerton to Harrogate so we can accept as many requests as possible.”

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Mr Jabbour said that even after moving to a larger venue, there was still strong interest, stating: “Even with this much larger venue, we had a long waiting list. It just goes to show how interested people are in listening to what the most popular Party Leader in Britain has to say.”

Conservative officials said the turnout was a sign of enthusiasm among members ahead of a key election year.

Ms Badenoch outlined priorities for both local and national government during the event.

Conservative-run North Yorkshire and East Riding of Yorkshire councils are due to face all-out elections in May 2027.

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Voters in parts of West and South Yorkshire will also go to the polls at the same time.

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Danny Glover Shares Alzheimer’s Disease Diagnosis

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Danny Glover Shares Alzheimer's Disease Diagnosis

The actor, director and activist Danny Glover has disclosed that he has been diagnosed with Alzheimer’s disease.

On Wednesday, Danny made an appearance on the US’ Today show, where he shared that he has been living with the condition for several years.

I can live with it, in a sense. I’m sure as it advances, things are going to be different and changing,” the 79-year-old told presenter Lester Holt.

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During a separate interview with People magazine, he explained that he was diagnosed with the condition in 2023.

I’m still not accepting in my mind all parts of it,” he said. “There are the moments that you keep remembering that validate the fact that you can remember stuff. And there are moments I’ll never forget.”

The performer’s daughter, Mandisa, also appeared on Today during her father’s interview, stating: “I think it’s really important for him to have control of his own narrative, of his own life story. That’s really important.

“And the time is now. What better time but now for him to speak for himself?”

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She added: “It’s important because people ask questions sometimes, and I don’t want to be a dishonest person and say, ‘Oh, yeah, everything is all right. It’s all great’.”

Danny’s on-screen career began in the late 1970s, and he’s since gone on to appear in huge film projects like The Color Purple, Lethal Weapon, Wes Anderson’s The Royal Tenenbaums, the horror movie Saw and the movie adaptation of the musical Dreamgirls.

More recently, he has appeared in films including Sorry To Bother You, The Old Man & The Gun, The Last Black Man In San Francisco, and Jumanji: The Next Level.

A five-time Emmy nominee and four-time Grammy contender, in 2021, Danny was bestowed with the Jean Hersholt Humanitarian Award for his “outstanding contributions to humanitarian causes” by the Academy Awards.

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A brief history of human pain

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A brief history of human pain

Pain is one of the few things all of us experience, from stubbing a toe to waking up with an aching back; we can all relate to the feeling of being in pain.

Although pain is a universal experience, the way we understand it has changed dramatically over time.

Ancient societies might have blamed pain on demons entering the body through the nose or ears, but we now know pain to be more about nerve endings and biology.

Cures have also moved on a lot. While our ancestors may have tried to sneeze, vomit, or even urinate out their pain, these days we’re much more likely to take medications to ease our suffering.

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Strange as these ancient “treatments” sound today, they do reveal something important about pain: that it’s never just a physical sensation. Because throughout history, culture, religion and social beliefs have shaped how people talk about and respond to suffering — and many of those ideas still influence us to this day.

Indeed, after more than 30 years studying pain, one thing has become clear to me: while pain is universal, our experience of it is anything but.

Ancient pain

To understand the roots of how we think about pain today, it helps to go back and see how earlier cultures made sense of it.

In many ancient cultures, for example, people believed pain was caused by external forces. Treatments relied on occult rituals, amulets, or trying to drain “bewitched” fluids from the body to expel such forces.

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The ancient Egyptians believed that if you hadn’t obviously hurt yourself (so no broken bones, no visible wound), then clearly something more sinister was at play. This could be the gods or perhaps a wandering spirit of death, which had decided to pay your body an unwelcome visit.

Ancient Egyptians treated wounds with honey and frog skin boiled in oil.
Meum Mare/Pexels, FAL

Others tried to explain pain in more bodily, rather than spiritual, terms. The ancient Greeks, including physicians like Hippocrates, believed pain and disease arose when the body’s “four humours” — blood, phlegm, yellow bile and black bile — fell out of balance. Healers would use plant and animal remedies to try to restore harmony.

Moral judgement

By the middle ages, pain had taken on a moral and religious meaning.

Across Europe, convents and monasteries often served as early hospitals and had access to powerful pain-relieving substances such as opium. Yet pain was not always treated.

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This is because many Christians believed suffering to be a test of faith, while others saw it as a path to spiritual purification.

As a result, enduring pain was viewed as virtuous. So rather than seeking relief, sufferers were often encouraged to bear their discomfort with patience and devotion.

Echoes of these beliefs can still be seen today. For example, some women choose to go without pain relief during childbirth because of the idea that labour pain is a meaningful or a necessary part of the experience.

Toughing it out

Indeed, the idea that suffering should be endured hasn’t disappeared as religion’s influence has waned. In many societies, it has simply found a new home in philosophy.

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If you’ve ever felt pressure to “tough it out” when you’re ill or injured, you may recognise the influence of stoicism. At its core is the idea that we cannot always control pain, but we can control how we respond to it.

A woman having painful contractions, lying in a hospital bed, waiting for labour.
Some women still choose to refuse pain relief during labour due to their religious beliefs.
christinarosepix/Shutterstock

In many parts of the world, to this day, enduring pain quietly can be seen as a sign of resilience and self-control, with people often encouraged to minimise their discomfort and avoid making a fuss. This is despite the fact that vocalisations of pain are a common way for humans to bond, with research showing that human exclamations of pain are similar across the world.

So whether you like to express your pain or keep it on the down low, one thing is certain: the way we think about and even feel our pain has been directly influenced by human history.

And although most of us no longer blame demons or divine punishment for our aches and illnesses, we are still, in many ways, just trying to make sense of our suffering — much in the same way as our ancestors did.


This article was commissioned as part of a partnership between The Conversation and Videnskab.dk where articles are also published in Danish.

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