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The alternative city break to pricey Amsterdam you can easily get to from Cardiff

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If you want to break free of Amsterdam’s infamous party scene, there’s a more chilled-out alternative to the hedonistic Dutch capital.

Let the record show that I’m an Amsterdam girlie through and through. Many a happy weekend has been spent wandering its picture-perfect canals, indulging in sugary stroopwafel and tracking down a decent happy hour.

For anyone who has been on a stag do in Amsterdam, you know the drill. Try to find a cheap bar, load up on beer, wander the canals looking for clubs, party hard into the night, wake up with a deathly hangover and repeat.

It’s gloriously hedonistic, and I’m glad I spent some of my best backpacking years hanging out with Dutch pals in one of the world’s most exciting cities.

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However, now I’m old and tired, I can’t face the stupidly late nights, emerging bleary-eyed in the morning, trying to hunt down coffee for less than 5 euros.

If, like me, you want to break free of the Dam’s blowout cycle, there’s a more chilled-out alternative to the party-hard Dutch capital.

Amsterdam is renowned for its historic canals, vibrant nightlife, and cultural attractions, and has long been a top tourist destination, welcoming up to 20 million tourists a year.

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Its immense popularity has led to overcrowding, prompting the local government to take steps to manage mass tourism and address issues related to unruly visitors.

As a result, many travellers are seeking city break alternatives that offer similar Dutch charm without the crowds and high prices.

Utrecht, the fourth-largest city in the Netherlands, is fast emerging as a cheaper and less crowded alternative to party-hard Amsterdam and is easily reached by plane and train from Cardiff.

KLM operates daily flights from Cardiff Airport to Amsterdam Airport Schiphol, with an average flight time of 1 hour and 15 minutes.

From Schiphol, trains to Utrecht take about 30 minutes and depart every 15 minutes, and the railway station is situated directly below the airport. Gotta love those excellent European rail links.

Just a short hop from Amsterdam, Utrecht shares many similarities with the capital. It’s often called ‘Mini Amsterdam’ due to its pretty canals and well-preserved traditional Dutch architecture. It has all the beauty of Amsterdam but just a fraction of the crowds and, to some extent, the cost.

Here’s my guide on skipping Amsterdam this summer and heading to uber-cool Utrecht instead. Make sure to also follow me on TikTok for more travel recommendations.

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Skip the crowds

As a predominantly university city, Utrecht has far fewer clog shops and less heavy tourist traffic than Amsterdam, making it a more pleasant place to visit, especially during the busy high season.

By contrast, the historic streets of Amsterdam are rammed with snap-happy tourists buying stroopwafels, posing at landmarks, clogging up canal walkways, and wandering into bike lanes.

In uber-cool Utrecht, however, you’ll find locals biking and walking around the compact centre and canals, and you can hear the expressive Dutch language all around you, with its guttural ‘g’s, diminutive ‘ties’, and pleasant sing-song accent.

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You should visit Utrecht rather than Amsterdam to explore a Dutch city with a vibe and design similar to Amsterdam’s, but with much less foot traffic and selfie-taking visitors.

Amsterdam is a popular tourist spot, so everything is more expensive, from accommodation to food and attraction tickets, as demand is so high.

In under-the-radar Utrecht, there’s plenty to see and do, but the cost of hotels and eating out is inevitably slightly lower, meaning your travel money can go a bit further.

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You can reduce costs further by staying in a backpacker hostel, booking self-catering accommodation, or seeking free city activities and events, such as a free walking tour of Utrecht.

There’s no better way to get to know the city than walking along the 12th-century Old Canal Area (Oudegracht), Europe’s only inner canal system with wharves and wharf cellars.

Ask your guide to take you along the waterside to see the cellars and learn more about the canals’ history and historic inhabitants.

You can also discover nature as a low-cost wellness activity by walking in Wilhelminapark, Lepelenburg Park, or the botanical gardens and appreciating the natural beauty in and around the city.

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Explore Utrecht’s most unique feature

While Amsterdam has the iconic canals and dreamy waterways, Utrecht has its own architectural quirks.

The canals in Utrecht are split-level, meaning they are at street and water level and along the water, street-level cellars also date back to the 13th century.

The 12th-century Oudegracht (old canal) was built to divert the Oude Rijn (old river). Connecting the river Vecht in the north to the Vaartsche Rijn in the south, the Oudegracht was destined to become an elongated harbour.

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Large city castles were built along the canal, and in the 13th Century, shipyards were built along the street at water level. The deep cellars, serving as storage spaces, ran through to below the houses.

What used to be warehouses, workhouses, and factories have now been refurbished into trendy restaurants, cafes, shops, and bars that sit right by the water, a feature you won’t find in Amsterdam.

Utrecht is also the only city in the Netherlands with restaurants with terraces at water level. Enjoy an alfresco meal or drink on these waterfront terraces as you watch boats gracefully glide by.

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Get cultured

Amsterdam has many world-famous art museums and galleries, including the Rijksmuseum and the Van Gogh Museum. However, Utrecht also offers plenty of art and culture for visitors.

Utrecht proudly flies the flag for De Stijl, (Dutch for “The Style”) an eye-catching art movement born in 1917 in Leiden, known for bold lines, strict geometry, and a lot of horizontal and vertical action.

At the heart sits the offbeat Rietveld Schröder House, Utrecht’s star architectural attraction and a must-see for art, design, and photography lovers.

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Built in 1924, Rietveld Schröder was commissioned by Ms Truus Schröder-Schräder and designed by the architect Gerrit Thomas Rietveld.

With its transformable kitchen/dining/living area, this unusual property brings De Stijl’s core principles to life in living colour (and shape).

Today, it’s a UNESCO World Heritage Site where curious visitors can poke around on guided or audio tours, prepare to geek out on form and function equally.

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Don’t miss a trip to the Centraal Museum while you’re in town either. It’s Utrecht’s main museum and a fabulous mishmash of old and new, having opened its doors in 1838.

It’s now home to an eclectic modern art collection, including the world’s biggest stash of Rietveld pieces, ideal for funky furniture and design-flair fans. Keep an eye out for special exhibitions; there’s always something fresh and fascinating to discover here.

Check out the food scene and nightlife

The city’s youthful population means plenty of trendy bars and restaurants where you can sample international cuisine and traditional Dutch dishes like Poffertjes and Bitterballen.

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Eating out in Utrecht is slightly cheaper than in Amsterdam too.

Head to the canals for wharf-side dining and drinking, and enjoy the cafe buzz of terraces packed with students and professionals. Talud9 Wijnbar is an excellent spot for a strong espresso by day and a cheeky wine at night.

For zingy international flavours, BLAUW is the place to go for quality Indonesian dining and is very popular with locals. Order their famous ‘meat and fish rice table’ and feast upon a vast selection of dishes, including Beef rendang, chicken rica rica, goat satay, mackerel pepsin, codfish meeting, shrimp satay, and lamb gulai.

For a steak dinner in the city, head to STAN in the centre for meaty dishes cooked on the charcoal-fired Josper grill at this swish dining venue. They also have Buddha bowls, breakfasts and massive sharing plates on the menu.

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A night out in Utrecht is a chance to escape the noisy crowds of tourists and have a more relaxed evening surrounded by chilled-out locals, rather than slurring stags on a 48-hour bender.

The city has an active cultural life, with theatres, cinemas, music festivals, live music, clubs, and bars to suit all tastes. Its large student population means a big night out on the town has a youthful and vibrant feel.

If live music is your jam, there are several venues where you can see indie bands and artists. Ekko is a famous alternative pop stage in the city where you can have a meal, grab a beer and enjoy a live gig.

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Utrecht bars worth a visit include Kafé België, a beer lover’s paradise with a large selection of brewed and bottled beers, and Winkel van Sinkel, for a glass of wine in a lovely outdoor seating area.

Stylish Street Food Club is an eclectic venue for getting expertly stirred and shaken signature cocktails and Asian & Peruvian street food.

Explore green spaces

While Amsterdam has the busy Vondelpark, Utrecht also offers beautiful green spaces to escape the urban surroundings, which are often less crowded than Amsterdam’s parks.

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Rent a budget bike from the tourist centre and bike to the botanical gardens, Máximapark, and the large urban park Amelisweerd.

Get off your bike and connect with nature by hiring a boat and exploring the scenic waterways. Hire a Canoe from De Rijnstroom and paddle through the Amelisweerd nature reserve.

Glide through peaceful waters and appreciate the wildlife and swimming Dutch locals, who wave languidly from the water.

Paddle through fields, forests, and bridges on this gentle expedition and soak up some rays while on it. Along the way, you can stop and picnic at one of the picnic fields you will pass or feast upon delicious Dutch-style pancakes at the waterside Rhijnauwen tea house.

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Plan your trip to Utrecht

Getting there from Cardiff

The easiest way to reach Utrecht from Cardiff is by flying to Amsterdam Airport Schiphol, which has daily departures from Cardiff Airport.

The flight takes about 1.5 hours. From Schiphol, you can catch a direct train to Utrecht Central Station. Trains run frequently throughout the day, taking approximately 30 minutes. You can purchase tickets at the airport or in advance via NS Dutch Railways.

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To find the best flight deals, compare prices on platforms like Skyscanner or Google Flights and book as early as possible to secure the best rates.

Accommodation

Utrecht offers a range of accommodation options, from charming canal-side boutique hotels to budget-friendly hostels and modern apartments.

You can easily search and book hotels through trusted platforms such as Booking.com, which lets you filter by price, location, rating, and facilities. Look for hotels near the city centre or within walking distance of Utrecht Central Station for easy access to attractions and transport links.

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Getting around

Utrecht has an efficient and easy-to-navigate public transport system, including buses and trams operated by U-OV.

The best way to get around is with an OV-chipkaart, a reusable travel card you can top up and use on most public transport in the Netherlands. You can also purchase disposable travel cards or make contactless payments for single journeys.

Cycling is a popular and practical way to explore the city. With extensive bike lanes and rental options (such as OV-fiets and local bike hire shops), you’ll find it easy to join locals on two wheels.

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Watch: Police Taser suspect in Golders Green stabbings as officer screams: ‘Drop the f*****g knife’

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Watch: Police Taser suspect in Golders Green stabbings as officer screams: 'Drop the f*****g knife'

Captioning the video, a Metropolitan Police spokesperson said: “The suspect refused to show his hands, was violent and continued to pose a clear threat. Using only their training, courage and tasers, they detained him while he continued to try to attack and stab them. This took true courage.”

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Phil’s unexpected final tribute to Nigel in EastEnders will leave you sobbing | Soaps

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Phil's unexpected final tribute to Nigel in EastEnders will leave you sobbing | Soaps
Phil came up with a unique way to honour Nigel’s wishes (Picture: BBC / Metro)

EastEnders spoilers follow for Thursday’s (April 30) episode, which is now available to stream on BBC iPlayer.

Phil Mitchell (Steve McFadden) made it his mission to fulfil Nigel Bates’ (Paul Bradley) wish for him to live life, making a series of actions that his best mate would’ve been proud of.

Nigel passed away in a care home following a battle with dementia. His friends and family gathered to say their farewells in the hours beforehand, with wife Julie (Karen Henthorn) believing that he was hanging on to see Phil one last time.

Phil had not visited Nige since he went into the care home. But after some persuasion from his loved ones – particularly brother Grant (Ross Kemp) – he arrived just in the nick of time to say his goodbyes.

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In Nigel’s head, he was on a beach with Phil, and the reason he didn’t ‘let go’ was because he wanted to know that his best friend would be okay when he’d gone.

Phil, as viewers will recall, previously struggled with his mental health. Nigel, who returned to the Square in 2024, proved instrumental in helping him get the help and support he needed, promising to be there for Phil, who vowed to return the favour by supporting him through his dementia journey.

Phil emotional in EastEnders
Phil was left in tears after Nigel’s passing (Picture: BBC / Jack Barnes / Kieron McCarron)
Phil comforts Julie in EastEnders
He and Julie left the care home together (Picture: BBC / Jack Barnes / Kieron McCarron)

In emotional scenes at the end, Phil promised Nigel that he’d be okay without him, telling him it was okay to let go now.

Nigel subsequently died. At peace, knowing his mate would be fine.

Thursday’s offering of the BBC One soap picked up just seconds after his death, with devastated Julie giving her sweetheart one last kiss goodbye before leaving the care home hand-in-hand with Phil, who has been her rock over the past year.

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As word of Nigel’s death reached the Square, the Slaters planned to honour his memory with a special get-together, where they would screen the film he made at Christmas.

Julie was overwhelmed by the effort everyone had gone to and, in emotional scenes, she reflected on Nige’s decision to return to Walford after all those years, commenting that she gets it now because the Square was ‘in his bones’.

She thanked a heartbroken Phil, whose wellbeing was the subject of much concern for his loved ones, with Linda Carter (Kellie Bright) worried about how he’s going to cope without his best mate.

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Phil sits on his armchair in EastEnders
Phil made a big decision, coming up with a unique way to honour Nige (Picture: BBC / Jack Barnes / Kieron McCarron)

Phil took himself back to No. 55, where he sat in silence in the living room’s signature armchair, fighting tears. But after looking at a picture of himself and Nigel, the former mechanic grabbed a lighter from the shelf and smiled to himself.

In a bid to honour his friend’s wishes of not sitting in the dark all day and letting life pass him by, Phil dragged the armchair in question out onto the Square and set fire to it, much to the concern of his loved ones.

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But Phil was smiling as he told everyone that this is what Nigel would have wanted. Inviting them all inside, he and Grant regaled them with stories and memories of their beloved Nige, putting on some music and encouraging everyone to ‘dance like Nigel’.

Nigel stands on the beach in EastEnders
Nigel gave Phil the greatest gift of all in his friendship – and Phil was determined to live life like Nige (Picture: BBC / Jack Barnes / Kieron McCarron)

As the Walford residents got to their feet and emulated Nigel’s signature dance style, Phil took the the photo of himself and Nige in hand and, placing the skimming stone he’d given to his best pal on top of it, he smiled fondly.

‘Thanks mate’, he said. ‘Thanks’.

No, you’re crying.

Phil joined his friends and family, who were all enjoying a boogie, as the credits rolled atop the photograph of the legendary show icon and his best friend Nigel, their unique friendship captured perfectly in the picture.

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EastEnders airs Mondays to Thursdays at 7:30pm on BBC One or stream from 6am on BBC iPlayer. 

If you’ve got a soap or TV story, video or pictures get in touch by emailing us soaps@metro.co.uk – we’d love to hear from you.

Join the community by leaving a comment below and stay updated on all things soaps on our homepage.

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David Attenborough reveals he was interrogated by Rwandan police after filming iconic gorilla documentary

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David Attenborough reveals he was interrogated by Rwandan police after filming iconic gorilla documentary

Sir David Attenborough captured an extraordinary moment in nature television back in 1978 when a young gorilla climbed on top of him in the Rwandan jungle. However, the TV presenter has revealed that the footage almost never made it out of Africa – with his crew being stopped and interrogated by local police.

Attenborough looks back on his stellar career in a new BBC documentary ahead of his 100th birthday on 8 May, with Making Life of Earth: Attenborough’s Greatest Adventure revisiting the award-winning 1979 docuseries.

Reading from his diaries in the special, Attenborough reveals that the production crew had “no idea” that they were going to capture the now-iconic gorilla moment in Rwanda – “or how close we would come to losing everything”.

David Attenborough opens up about making 'Life on Earth' in a new BBC documentary
David Attenborough opens up about making ‘Life on Earth’ in a new BBC documentary (PA)

While heading back to the airport, the crew was stopped by a group of army soldiers, who began firing guns over their heads.

“I thought: ‘What’s happening?’” Attenborough told the documentary. “And we turned round the corner and there was an armed guard.

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“We were taken to police headquarters and interrogated as to what we’d been doing,” he tells the documentary. “We’d got all the permissions that were needed so it was absolutely ok.

“Martin Saunders, the cameraman, was realising what was happening and realising too that there was a danger that the film we had shot, with which we were obviously thrilled to death about, was going to be confiscated.”

Acting quickly, Saunders swapped the labels on the film cans to make it appear as if those containing the gorilla footage hadn’t been used.

They were held in a hotel overnight, with Attenborough and Saunders being taken to an army compound the next morning. “David and I told to stand in the middle of this compound in the sun. We weren’t even allowed to go into the shade,” Saunders told the documentary. “I thought, ‘I don’t know. They’re going to put us against the wall and shoot us or something.’ At this stage, we just couldn’t understand what the problem was.”

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David Attenborough and Martin Saunders on location for Life on Earth, Comoros
David Attenborough and Martin Saunders on location for Life on Earth, Comoros (PA)

They were finally let go and allowed to fly back to the UK.

In Life on Earth, Attenborough and his crew join Dian Fossey, a primatologist who spent years living alongside and studying gorillas, in the Virunga mountains.

While he originally filmed the sequence to talk about the importance of the thumb and forefinger, Attenborough ended up among the silverbacks.

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“I turned to look back at the camera, I felt a weight on my feet and I looked down, and there was little Pablo,” Attenborough told Netflix’s David Attenborough: A Gorilla Story earlier in April.

“I couldn’t talk about the evolution of the thumb and forefinger, I just sit back and let it happen. Look at this lovely little creature. Absolutely engaging, you want to hug him. Just sheer bliss, really. Many people would think it was the most important sequence in that series, if not in my filmed life.”

Making Life on Earth: Attenborough ‘s Greatest Adventure airs on Sunday 3 May at 8pm on BBC One

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Good Korea move | The Bolton News

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Good Korea move | The Bolton News

(Image: Bolton Kia)

Drive comes from a single front-mounted electric motor with 161bhp, but there’s a choice of three battery packs. Things kick off with a standard-range 51.5kWh unit offering up to 184 miles, for those needing only urban delivery mileage. And at the top of the line-up, there’s a larger long-range 71.2kWh pack capable of taking the PV5 Cargo up to 258 miles. Those mileage figures will be hard to replicate in colder winter months unless you pay more for the optional heat pump.

This vehicle comes with Kia’s Plug & Charge app, which is designed to make finding charging points when you’re out and about that much easier. It includes a route planner showing public chargers around the owner’s depot. Performance is adequate, the standard range 51.5kWh version making 62mph in 16.2s, a figure the long range 71.2kWh model improves to 12.4s. Maximum speed for both versions though, is limited to just 84mph.

(Image: Bolton Kia)

The L2/H1 body shape most customers will choose is 4.7-metres long – similar to a Volkswagen ID.Buzz Cargo or the lengthiest versions of more compact EV vans like Citroen’s e-Berlingo. But at 1.92-metres tall, the PV5 looks larger than both such rivals. A digital key makes it easier for multiple drivers to share the van. And there’s vehicle-to-load capability that allows external appliances to be powered by the vans drive battery.

Inside, as expected, are two screens – for an Android Automotive operating system never previously used in a Kia. This uses a 7.5-inch instrument display and a 12.9-inch central touchscreen. The central monitor comes with an app store, from which business-orientated applications can be installed.

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The PV5 Cargo van, offered with standard range or long-range batteries, is also offered with either base ‘Essential’ or plusher ‘Plus’ trim levels. The PV5 Cargo will shortly be additionally available in Crew and Chassis cab forms. There’s also a PV5 Passenger MPV version, offered with five seats. Plus, a dedicated WAV (Wheelchair Accessible Vehicle) variant offering step-free access via a side door is also in the pipeline. All of these variants will come primarily in L2/H1 long wheelbase/standard roof form, but with this PV5 Cargo, you can also consider a smaller L1/H1 version or a larger high-roof L2/H2 variant.

(Image: Bolton Kia)

Across the current PV5 Cargo line-up, payloads are from 665-790kg.

The EV van market needed a shake-up. This Kia PV5 Cargo model provides just that. Competitors will be dismayed by its value proposition – and the load stats look competitive too. Plus the futuristic looks will give your deliveries a trendier vibe.

For more details or to book a test drive visit kia.com.

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Nigel Farage says Reform member Arron Banks should say sorry for ‘poor taste’ X post

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Farage went on to say that, ‘People who keep on tweeting after a glass of wine make some blooming silly mistakes’. The post was still up as of publication of this article

Nigel Farage has called on a prominent Reform member to apologise after a social media post which caused a huge backlash.

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On Monday, April 27, Plaid Cymru shared a campaign on X which included a video featuring Bashy, a black man who describes himself as a community organiser from Butetown in Cardiff. Read the biggest stories in Wales first by signing up to our daily newsletter here.

In the footage posted by Plaid Cymru, Bashy is standing outside Cardiff Castle telling voters that the Senedd election is a “straight up fight” between Plaid and Reform.

“This is a choice between hope or division, substance or noise, ambition or chaos”, he states in the party video.

The footage was shared by businessman and Reform UK member Arron Banks on Monday afternoon with the caption: “Welsh lad?”

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Mr Banks, who was also the co-founder of the Leave.EU campaign and has previously stood for election for Reform, hadn’t removed the post as of Thursday morning April 30.

On Wednesday, April 29, Reform leader Nigel Farage told BBC Wales that the post was in “poor taste”. He said of Banks: “People who keep on tweeting after a glass of wine make some blooming silly mistakes”.

Banks previously said his comments in the post were a “joke”. Asked whether Banks should apologise, Farage said: “Yeah, he won’t – he’s Arron Banks.”

Meanwhile, Reform’s leader in Wales Dan Thomas declined to condemn Banks’ comment when given the opportunity to do so this week.

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The remark was raised during the BBC Wales’ Your Voice debate which featured the leaders of the six biggest parties in a 90-minute discussion ahead of the Senedd election on May 7.

During the debate, host Bethan Rhys Roberts asked Mr Thomas: “Do you distance yourself from those contacts?”

Mr Thomas answered: “I’ve had my Welshness questioned by supporters of Plaid Cymru today. They’ve called me a plastic Taffy because I happened to live in England.

“I’ve been called an English nationalist because I happen to be a member of Reform. I’m Welsh through and through. I have also had my Welsh identity questioned. I’ll take no lessons from Plaid Cymru and their Welsh nationalist extremist.”

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Oil prices hit wartime high – what does that mean for the UK? | News World

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Oil prices hit wartime high - what does that mean for the UK? | News World
The cost of benchmark Brent crude oil soared this week (Picture: Shutterstock)

Oil prices have soared to their highest level since 2022 as President Donald Trump appears to be preparing for an escalation of the Iran war.

The cost of benchmark Brent crude soared past £94 a barrel, up nearly 7%, reaching a high not seen since Russia’s invasion of Ukraine in 2022.

Hopes of a resolution to the war and the reopening of the crucial Strait of Hormuz shipping route have been dashed as peace talks between the US and Iran break down.

Trump has rejected Iran’s proposals to reopen the Strait of Hormuz and is preparing to launch a series of strikes on Iran, which would bring an end to a fragile ceasefire.

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The surge in oil prices will lead to further fears over price rises at petrol pumps, with worries that the global energy shock will lead to a sharp increase in UK inflation.

Could this lead to a recession in the UK?

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epa12865940 Empty pumps at a petrol station in London, Britain, 02 April 2026. UK petrol and diesel prices saw a sharp uptick in March 2026 as the oil supply shock fueled by the Middle East conflict continues to impact countries around the globe. Consequently, the Bank of England has warned that millions of UK households face rising mortgage costs as the economy adjusts to inflationary pressures. EPA/ANDY RAIN
In March, some petrol stations in the UK ran out as people panic bought (Picture: EPA)

In March, Larry Fink told the BBC that if the conflict isn’t settled, there could be ‘years’ of high prices and a ‘stark and steep recession’.

‘Rising energy prices are a very regressive tax. It affects the poor more than the wealthy,’ he said.

Thomas Sampson, associate professor of Economics at the London School of Economics (LSE), told Metro that while it is possible for a recession to occur, it will depend on the severity and duration of the oil shock.

Weeks of intensifying attacks in the Middle East, disruption to energy production, and shipping delays in the Strait of Hormuz are all likely to have significant impacts on the global economy.

In early March, when oil surged in price, motorists were urged to stop ‘non-essential journeys’ to save money.

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President of the AA, Edmund King, is urging Brits to make fewer journeys to save money, and suggested motorists should change their driving style to be more fuel efficient.

King said: ‘The longer this conflict goes on, the more effect it will have on the cost of oil. Any time Brent Crude passes 100 dollars per barrel raises concern across the markets, for the haulage industry and drivers.

‘There will be gradual increases in pump prices, but this shouldn’t happen overnight as fuel has been purchased at previous prices.’

Get in touch with our news team by emailing us at webnews@metro.co.uk.

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England captain Leah Williamson signs new Arsenal deal

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Leah Williamson, in a red Arsenal shirt with white sleeves and blonde hair tied back in a ponytail, looks in the direction of the crowd and applauds

England captain Leah Williamson has signed a new contract with Women’s Super League side Arsenal.

BBC Sport understands the 29-year-old defender has signed a two-year deal.

Williamson, who joined Arsenal’s academy aged nine, has spent her entire senior career with the club, chalking up more than 250 appearances in all competitions since making her debut in 2014.

“Everyone at the club looks forward to Leah’s continued leadership and performances here at Arsenal,” said the club, via a statement.

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She has helped Arsenal win the WSL, two FA Cups, and four League Cups as well as the 2024-25 Champions League, when she was named in the team of the season, and the inaugural Women’s Champions Cup in 2026.

Williamson made her international debut in 2018 and has won 67 caps for England, captaining the Lionesses to back-to-back Women’s Euros crowns in 2022 and 2025.

A knee injury picked up during the 2025 tournament is one of a number of leg injuries to plague Williamson throughout this season, restricting her to just four league appearances.

Williamson is the fourth player to commit her future to the club in recent weeks, with Kim Little, Stina Blackstenius, and Steph Catley all signing new deals.

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More than 1,000 homes evacuated in Plymouth after suspected WWII device found

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Boy, 15, arrested for attempted murder after armed attack on school teacher

More than 1,000 homes have been evacuated and schools have been closed in Plymouth after a suspected World War Two device was discovered at a building site.

This is a breaking story, more to follow…

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Rishi Sunak joins villagers to reopen George and Dragon pub

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Rishi Sunak joins villagers to reopen George and Dragon pub

The George and Dragon in Hudswell has welcomed new operators Sam Harrison and Becky Westgarth, who also run The Green Dragon in Exelby.

Mr Sunak, MP for Richmond and Northallerton, visited the community-owned pub on opening day to meet the team and hear about their plans to refresh the food offering, maintain the pub’s reputation for cask ales, and carry out minor interior upgrades.

Rishi Sunak with Becky and villagers (Image: Supplied)

He said: “It was a pleasure to join everyone in Hudswell for the reopening of the George and Dragon and to welcome Sam and Becky as they take on this much-loved pub.

“This pub has an outstanding story behind it, with local people stepping forward to save their pub and I wish Sam and Becky much success.”

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The pub was saved by residents in 2010 after a period of closure and relaunched as a community-owned venue under Hudswell Community Pub Ltd, a co-operative and community benefit society.

Since then, it has earned multiple awards and become a recognised example of how communities can protect valued village assets.

Rishi Sunak with Becky and villagers (Image: Supplied)

Mr Sunak has consistently supported community-owned pubs across his constituency and highlighted their role as social hubs in rural villages.

The new proprietors said the visit was a morale boost on their first day.

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They said: “It was great to welcome Rishi, especially on our opening day and it gave everyone a boost.

“Our plans for the pub are to build on everything that people already value about the pub.

“We’ll be making some small improvements to the interior, but making sure we keep the character and charm that make the pub so special.”

Mr Harrison and Ms Westgarth bring experience of running successful rural pubs through their work at Exelby’s Green Dragon.

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Their arrival has been warmly welcomed by the community, who are eager to see the George and Dragon continue to thrive.

The pub recently served as a filming location for the upcoming TV episode Our Yorkshire Pub, which is expected to air later this year.

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Adam Thomas Recalls I’m A Celebrity ‘Bullying’ After Chaotic Final

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Adam Thomas Recalls I'm A Celebrity 'Bullying' After Chaotic Final

I’m A Celebrity winner Adam Thomas had a few things to get off his chest after the show’s chaotic reunion special last week.

During the live final, things took an especially tumultuous turn, with even Ant and Dec weighing in as various members of the group, most notably David Haye and Jimmy Bullard, took issue with the way that certain events had been portrayed.

Speaking to his brothers on the podcast At Home With The Thomas Bros, Adam commented that it “doesn’t feel like I won” the series because of how things played out during the live final.

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He claimed: “I feel like I’m getting blamed [for how other people came across on the show]. And I had no control over the edit, how [ITV was] going to show me, how they were going to show other campmates. And yeah, I still feel like I’m being accused of that.

“And the heartbreaking thing for me is that everyone is trying to defend themselves, but by doing so, they’re blaming me for their actions. And that’s the worst bit for me.”

“They’re throwing me under the bus, and that just breaks my heart, man,” he continued. “Because throughout all of this, from when I was in there, to when I came out, to now, I am not blaming anyone. I’m not pointing the finger at anyone else going, ‘you shouldn’t have done this, you should have done that’.

“I take full responsibility for my actions and everything that I did in there – even between me and David.”

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Adam Thomas pictured during the most recent season of I’m A Celebrity: South Africa

Pausing to gather himself, the Emmerdale star said: “I take full responsibility, because I feel like… it was my fault I let that happen to me, because I should have spoken up sooner. And if I did that, maybe this would have all been put to bed a lot sooner, and we could have just moved on. But I didn’t.

“And then, you know, the whole Jimmy situation. I’m not blaming Jimmy, I’m blaming myself for the way that I acted. Yes, I acted [that way] because of everything that had happened with David, leading up to that moment with Jimmy.

“I should have had control of myself. I should have realised. But emotions got the better of me. And yes, I hold my hands up, I lost my shit and I said the C-word a couple of times. And I can only apologise for that, and I have done on numerous occasions to Jimmy.”

He went on to affirm that he was the victim of “bullying” in the camp, despite his comments a week earlier casting doubt on those describing his campmates’ behaviour as such.

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“I feel like there’s a fine line between banter and bullying, right?” he stated. “And I just want to be clear, we spoke about it in the last podcast where I was a little bit apprehensive and a little bit diplomatic about whether it was bullying. I didn’t want to point the finger or call anyone a bully, right? But I’ll just be outright and say it how it is now.

“What happened to me in camp is bullying. That is the matter of fact about it, it was bullying. And I don’t think it’s fair for people who are going through what I went through, in the real world, to pass it off as banter, because it’s not.”

Adam shared: “The reason… why I didn’t speak up for myself when I should have done is because when I was in camp, everyone was passing it off as banter, as just ‘[David is] doing it because he loves you’. And so, you know, I laughed it off, and pretended it was alright.

“So, I can see it from the other campmates’ perspective, from their lens, why it may seem like it was banter and not bullying. I understand it. But I’m telling you my truth, and how I felt in there, and I’m telling you now, it was bullying.

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“I’ll also tell you that I spoke to David when I got out, and I asked him, ‘why did you keep doing it to me?’, and he told me, ‘I’ve never met a nicer guy I just wanted to break you’. Now if that isn’t classed as bullying, I don’t know what is.

“So, I just want to be clear to anyone out there who is being bullied, I don’t care what anyone says, if you know how you feel, and that is happening to you, then speak up, no matter what anyone else says, because if you don’t, it’ll just carry on and carry on.”

David Haye has faced backlash over his conduct on I'm A Celebrity: South Africa
David Haye has faced backlash over his conduct on I’m A Celebrity: South Africa

Adam went on to claim that a turning point for him came when he fainted after a Bushtucker Trial, and as he regained consciousness, heard David “goading” him and “calling me a pussy”, which he said then descended into “personal digs” that “crossed a line”.

Reflecting on the live final, Adam then opined of his former co-stars: “I feel like it’s just a show to them. It’s entertainment. It’s fun. And for me, it’s not about entertainment, I’m not playing a character, I’m not here for anyone else’s agenda but my own, just to have a fucking laugh and enjoy this experience.

“And I feel like that’s the most disturbing bit for me, even after the show, and everything that he did, [David] sent me a voice note that was like ‘oh mate, what a great show that was, I’m so happy you won, congratulations’. And I just sent him a message back just saying, ‘listen, I think this is where I draw the line now and I hope you find happiness, bro, but I’m done now’.”

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“That live show, I felt like I’d just been exploited,” he added. “And I think you can see it at the end of it, I felt like I was just in the midst of it all, and it wasn’t even about me.”

On Wednesday, David also shared a video questioning his Instagram followers about whether they felt his behaviour constituted bullying.

“I’m still kind of confused about the last couple of weeks,” the former heavyweight champion explained. “Do let me know whether, off the strength of watching I’m A Celebrity 2026 ‘legends’ edition, you think I’m a bully.

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“Would you consider yes I’m a bully? Or no, it was all banter and it was all good? Very interested to know the numbers because I’ve asked a few questions and from the responses I got, it seemed like I was in a massive minority thinking that my behaviour was correct.”

After watching Adam’s podcast interview, David then shared another video on social media, accusing the actor of playing “the victim” and branding him “soft” and “weak”.

I’m a celebrity 2026 caused a stir! My take on the winner, and the soft public validating weak behaviour. Shout out to the stunning Sun Valley Cyprus 💥😎💥 pic.twitter.com/VfsbdBmCSj

— David Haye (@davidhaye) April 30, 2026

HuffPost UK has contacted ITV and David Haye’s team for additional comment.

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In the lead-up to the I’m A Celebrity final, Adam shared that he feels so “changed” by his time in South Africa that he has been undergoing therapy.

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