Connect with us
DAPA Banner

NewsBeat

Three arrested on suspicion of affray after Middlesbrough incident

Published

on

Two charged for possession of corrosive substance in Newton Aycliffe

It happened on Cumberland Road in Middlesbrough on Thursday (April 23).

Police arrested three men aged 30, 34 and 42 on suspicion of affray on Beverley Road a short time later.

Superintendent Emily Harrison of Cleveland Police said: “We understand residents may have been concerned however I’d like to reassure them that the incident was brought to a safe conclusion with no current reports of any injuries.

Advertisement

“I’d also like to thank local people for their co-operation while we provided an immediate response to the report.

“Our investigation is now continuing and I’d urge anyone with information which could help us, to contact Cleveland Police on the 101 number quoting ref 076270 or to speak anonymously to the independent charity Crimestoppers.”

Source link

Advertisement
Continue Reading
Click to comment

You must be logged in to post a comment Login

Leave a Reply

NewsBeat

What Mandelson vetting row reveals about escalating tensions between ministers and civil servants

Published

on

What Mandelson vetting row reveals about escalating tensions between ministers and civil servants

Keir Starmer’s decision to fire Foreign Office chief Olly Robbins has contributed to “one of the worst crises in relations” between ministers and civil servants in modern times. The words of former cabinet secretary Gus O’Donnell, writing after Robbins was sacked for declining to inform Starmer that Peter Mandelson failed vetting for his ambassador role, are a stark warning for the prime minister.

Such a crisis has been building for some time. Historically, British civil servants and ministers had a strong bond based on a mutually beneficial partnership. Yet that partnership is badly frayed, and in its place a “them v us” relationship is emerging.

Under the previous Conservative government, ties between ministers and civil servants atrophied. A major source of tension was Brexit, amid frustration that officials were allegedly conspiring to derail Britain’s departure from the European Union.

More uncompromising figures, notably Boris Johnson’s chief strategist Dominic Cummings, believed that the permanent civil service was “an idea for the history books”. In his view, it was time to cut back the permanent bureaucracy, and bring in outsiders to rewire the state. Cummings threatened that a “hard rain” would fall. Ministerial relations with civil servants sank to a new low.

Advertisement

The expectation within Whitehall was that the election of a new government under Starmer would restore order and civility. After all, Starmer was himself a former permanent secretary at the Crown Prosecution Service, who believed in the ethic of public service. The fractured ties between officials and ministers would be repaired.

It has not, so far, worked out that way. In key respects, relationships appear to have deteriorated further. This has now been exacerbated by the summary dismissal of Robbins over the Mandelson affair.




À lire aussi :
Why have relations between civil servants and ministers turned so sour – and can they be repaired?


Why do such tensions between officials and ministers in Whitehall persist? A key factor is that civil servants clearly believe they are less equipped to support ministers than they were 20 years ago. This has come up frequently in my interviews and private conversations with current and former civil servants.

Advertisement

Increasingly, the civil service lacks the experience and tools to advise ministers on policy. This problem began in the 1980s, with the rise of new public management – government reforms in several countries emphasising efficiency through markets and competition. Attention shifted towards operational delivery, away from policy-making. There has been a marked loss of intellectual capacity, while some civil servants bemoan the absence of creative policy thinkers in Whitehall.

Another issue is that the civil service appears less willing to look outwards, exacerbating what political scientists Ivor Crewe and Anthony King describe as “operational and cultural disconnect”. Officials in government departments appear more detached than ever from frontline professionals (the so-called “street-level bureaucrats” who manage public services), as well as from citizens and communities.

Who is responsible?

To blame the civil service for the current malaise is surely mistaken. After all, politicians are elected to lead and provide a coherent sense of direction. Civil servants support ministers’ ambitions by faithfully implementing the government’s agenda.

The Starmer administration came to office without a credible governing strategy. Apart from woolly rhetoric about “missions”, incoming ministers had no clear conception of how to strengthen government effectiveness.

Advertisement

A particular gap related to improving performance in public services, notably education, health, criminal justice and public transport. Most governments arrive in Whitehall with instincts about how to achieve change. Some use the central state alongside targets to mandate improvement. Others adopt bottom-up mechanisms including giving citizens more of a voice in shaping public services, while extending choice and competition in the organisation of provision.

Yet Starmer’s ministers appear to have no consistent approach. For example, NHS policy combines top-down directives with exhortation about creating a “community-led” service. The result is widespread confusion. In turn, slowness to deliver change breeds frustration among ministers, leading almost inevitably to attacks on the capability of civil servants, escalating tensions further.

It was the prime minister himself who declared that “too many people in Whitehall are comfortable in the tepid bath of managed decline”, setting the tone for the rest of his government. Yet, inexperienced politicians are naive about the time it takes to secure sustainable improvement.

Olly Robbins, pictured here in 2018, was a longtime civil servant before his firing last week.
Mark Kerrison/Alamy

The dismissal of Robbins appears to be a continuation of the recent era in which ministers treated their relationships with officials with casual disregard. When crises erupt or policies appear to fail, civil servants are made culpable.

Advertisement

Yet such blame games are destructive, not least because they make it harder for civil servants to discharge their essential constitutional function of “speaking truth to power”.

In an atmosphere of growing distrust, officials are less likely to highlight problems in proposed policies. Where career promotion relies on doing what ministers are perceived to want, the risk is that propriety and ethics are negated, having a “chilling effect” on the wider civil service.

A dominant characteristic of civil service reform in recent decades is making officials more “responsive” to ministers. For example, permanent secretaries are employed on time-limited contracts intended to create pressure to perform. Moreover, increasing the contestability of policy advice by turning to political advisers, thinktanks, NGOs and the private sector disrupts the monopoly which civil servants previously held in the policy-making process (although that was always something of a myth).

Such a dynamic increases the pressure on civil servants to comply with what ministers demand. Otherwise, in a more competitive policy landscape, they risk marginalisation. Consequently, the civil service is less likely to fulfil its crucial role in acting as a break on overweening executive power and unchecked authority. That is detrimental to the fulfilment of good government.

Advertisement

Source link

Continue Reading

NewsBeat

Why some countries give away free electricity and even pay consumers to use it

Published

on

Why some countries give away free electricity and even pay consumers to use it

In parts of Germany and Australia, a surprising thing is happening more and more often: households are being offered free electricity.

This is happening at times of day when there are high levels of energy being generated from solar or wind. It is caused because sometimes more electricity is being produced than people need. Only a limited amount of storage is available and most of it must be used immediately to keep the system stable.

As countries expand use of wind and solar power, these periods when people are not charged for the energy to run their washing machine or kettle will happen more often. When supply exceeds demand, electricity prices can fall sharply, and sometimes drop below zero. Negative electricity prices mean generators pay consumers to use excess electricity, and this has already started to happen in some European countries such as Germany and Spain. In 2024 alone, European power markets recorded over 1,000 hours of negative prices.

Renewable energy has grown rapidly in recent years. Solar power is driving most of this growth.

Advertisement

The Internationale Energy Agency expects solar capacity to more than double by 2030, making up almost 80% of new electricity worldwide. Renewables are also expected to meet over 90% of global electricity demand by 2030.

Recent data by energy think-tank Ember shows how quickly this shift is happening. In 2025, global low-carbon electricity generation rose by about 887 terawatt-hours, slightly more than the increase in demand. Solar met around 75% of this growth, while solar and wind together met almost all of it.

Paying consumers to use energy

In Australia, this is largely driven by rooftop solar, which produces large amounts of electricity in the middle of the day when household demand is low. In Germany, strong wind and solar output, especially at weekends, can create similar surpluses. These conditions are now occurring frequently enough to affect electricity prices.

The trend is spreading. In South Australia, negative electricity prices accounted for around a quarter of wholesale electricity in both 2023 and 2024. In California, the share of hours with negative pricing rose from about 4% in 2023 to 15% in 2024. Across Europe, countries such as Finland, Sweden, the UK and Germany are all starting to see similar patterns, although the UK is seeing the lowest level of hours with negative pricing compared to these other European nations.

Advertisement



À lire aussi :
Solar panels won’t slash energy bills on their own – an expert explains how to maximise savings


Data from 2025 shows that this trend is continuing. Negative electricity prices are becoming more common, reaching around 6% of hours in countries such as France, Germany and Spain. In Spain, this doubled in 2025, compared with 2024. In France, they rose by almost half, while Germany and the Netherlands saw increase by around a quarter.

These patterns point to a deeper issue: electricity systems are not yet flexible enough to respond to rapid changes in supply, so have to give away energy to be able to cope.

Evidence from Australia shows how this is beginning to change. Negative electricity prices are now common in the middle of the day, when solar output is highest, with prices falling to zero or below for around two to three hours each day on average. At the same time, extreme price spikes are becoming less frequent.

Advertisement

Negative prices occur in wholesale markets, where prices change frequently and can sometimes fall below zero when generation exceeds demand. Household bills, however, are based on retail prices that include network charges and taxes, meaning many consumers do not see these fluctuations directly.

At times when there’s lots of energy supply via solar in Australia electricity prices are being cut.
anatoliy_gleb/Shutterstock

But for those on flexible tariffs, electricity can become cheaper or “free” during these periods, and in some cases these lower prices may be reflected in reduced unit costs or small bill credits.

However, not everyone will benefit equally. Households with batteries or smart systems are better placed to take advantage of this trend, as they can store energy to use later in the day, particularly in the evenings when typically use is highest.

Advertisement

This reflects a system that is beginning to adapt. According to the Australian Energy Market Operator, large-scale batteries are playing a growing role by storing electricity when it is abundant and releasing it when demand rises. This helps to smooth price fluctuations and stabilise the system.

Together, these changes mark a shift in how electricity systems operate. Now, as renewable energy generation grows, supply is increasingly shaped by the weather. This means demand must become more flexible in response.

UK policy

This shift is already influencing policy in other countries such as the UK. According to the UK’s National Energy System Operator, from summer 2026 households and businesses will be encouraged to use more electricity during periods of excess supply more often, particularly when solar generation is high and demand is low. The aim is to actively shift when electricity is used, helping to absorb surplus energy and improve system stability.

The timing is not accidental. As part of a shift towards renewables, particularly solar, continues to grow in the UK, for instance, periods of excess supply are becoming more common.

Advertisement

Similar patterns were seen in countries such as Germany, where a rapid surge in solar generation urged a sudden need for greater system flexibility. In the UK, for instance, managing the grid during periods of low demand is becoming more complex, as electricity supply becomes increasingly driven by weather conditions rather than consumption patterns.

This is why flexibility is needed. In extreme cases, large imbalances between supply and demand can place significant strain on electricity systems. 2025’s blackout across Spain and Portugal, shows how quickly instability can happen if systems cannot respond effectively. In the UK, system operators stress that these conditions are actively managed.

Free electricity reflects a deeper shift in how the energy system works. As renewable power grows, excess supply is going to become even more common.

Advertisement

Source link

Continue Reading

NewsBeat

US government watchdog to investigate Epstein files release

Published

on

US government watchdog to investigate Epstein files release

Last month, the DOJ released summaries of interviews with a woman who made unsubstantiated claims of sexual assault against Trump. The agency said that the documents had been accidentally withheld. Trump, who is mentioned thousands of times in the files including in emails and correspondence sent by Epstein himself to others, has denied any wrongdoing.

Source link

Continue Reading

NewsBeat

How we scored the six politicians at the BBC Question Time Holyrood election debate

Published

on

Daily Record

Party leaders, with the exception of the SNP’s John Swinney, took part in the BBC Question Time debate in Aberdeen. We gave them a mark out of five.

With two weeks to go until the Holyrood election, opinion polls show the SNP with a strong lead over their rivals.

Labour and Reform appear locked in a battle for second place, with Greens, the Lib Dems and the Tories fighting it out on the lower rungs.

Tonight’s BBC Question Time debate in Aberdeen featured five party leaders – Anas Sarwar, Gillian Mackay, Russell Findlay, Alex Cole-Hamilton and Malcolm Offord – but no John Swinney. SNP candidate Mairi McAllan took his place.

Advertisement

Around half of the programme focused on the plight of the North Sea oil and gas industry, and the six politicians traded blows on the cost of living crisis and independence.

Here is how they fared and the rating given to them by Daily Record Political Editor Paul Hutcheon.

Anas Sarwar

A quieter night for the Scottish Labour leader compared to the fireworks of the Channel 4 debate, where he was accused by Reform leader Malcolm Offord of plotting a secret deal.

Advertisement

The future of North Sea oil and and gas is a weakness for Labour and the dominance of the issue during the debate could have proved awkward for Sarwar.

But he put enough distance between himself and the UK Government to neutralise the issue and pivot onto nuclear power.

He also had the best line of the night – it was a shortlist of one – when he said he wanted Reform UK to get “absolutely pumped”.

3/5

Mairi McAllan

The polls show the Tories in line for huge losses on May 7th and Findlay was in desperate need of a strong showing in Aberdeen.

Findlay put in a typically no-nonsense performance which will appeal to some voters.

But the issue for Findlay is as it always has been: credibility.

Advertisement

When he spoke of ending waste and being careful with public money, McAllan reminded viewers he backed the disastrous Liz Truss.

It’s a torpedo that never misses.

2/5

Alex Cole-Hamilton

The Scottish Liberal Democrat leader delivered a performance that was entirely in keeping with previous efforts.

Advertisement

He sounded plausible without saying anything memorable and viewers likely switched off without having a view on him one way or another.

He was able to find the space during the debate to trot out his core messages on public service investment, and for that he will be grateful.

A gaffe free, highlight free night for ACH.

2/5

Gillian Mackay

The Scottish Greens co-leader did not have as much air time as her rivals and this was probably a blessing.

With so much time devoted to the oil and gas industry, a North East audience was unlikely to be receptive to a candidate hostile to more drilling.

When the time came, she played the usual Green tunes on wealth, fairness and a better society. A pedestrian showing.

2/5

Malcolm Offord

Reform UK’s leader enjoys talking about energy policy and was at ease with the debate’s focus on the oil and gas industry.

But Offord is poor on almost every other subject and comes across as a bar room bore who loves the sound of his own voice.

He even had the audacity to again peddle a fantasy tax cut that has been panned by experts.

Not his worst night, but that is not a high hurdle to clear.

Advertisement

2/5

Source link

Continue Reading

NewsBeat

Warning of Belfast City Centre traffic disruption due to weekend parade

Published

on

Belfast Live

Police have told motorists to expect dispruption from 1pm

There has been a warning of potential disruption to traffic due to a parade taking place in Belfast City Centre on Saturday.

Advertisement

The parade by the ROSA Socialist feminist movement will take place at 1pm on April 25 in Victoria Street before moving to Belfast City Hall via High Street and Donegall Place. The parade is expected to end by 3pm.

Police have said that officers will be in the area to assist with traffic management during the parade.

In a brief statement, a PSNI spokesperson said: “Road users are advised to expect disruption in Belfast City Centre this Saturday, 25th April, due to a planned parade. It will commence at 1pm in Victoria Street and culminate at Belfast City Hall. Police will be present in the area in order to assist with traffic management.”

For all the latest news, visit the Belfast Live homepage here and sign up to our daily newsletter.

Advertisement

Source link

Continue Reading

NewsBeat

DVLA tax warning to drivers who want to get back on the road

Published

on

DVLA tax warning to drivers who want to get back on the road

The DVLA have now explained to drivers that there are “no shortcuts” when bringing a vehicle back into use after declaring it off the road under a Statutory Off Road Notification (SORN).

The agency said: “Want to use your vehicle again after telling DVLA it’s off the road (SORN)?

“You have to tax it first.”

Advertisement

What to do if your car has been unused

Even if your car has been sitting unused in a garage or on a driveway, you cannot start driving it again.

Drivers must first go through the official process to tax the vehicle before it is legally allowed back on the road.

Advertisement

And this rule applies even if no payment is due.



The DVLA warns: “You must tax your vehicle even if it is exempt from vehicle tax, meaning there is no charge to pay.”

How to tax your vehicle

Motorists can tax their vehicle using a reference number from one of the following:

  • A recent DVLA tax reminder or ‘last chance’ warning letter
  • The vehicle log book (V5C), which must be in your name
  • The green ‘new keeper’ slip if you have just bought the vehicle


Recommended reading:

Advertisement

If you do not have any of these, you will need to apply for a new logbook – although you can still tax the vehicle at the same time.

Payments can be made by Direct Debit or card, while a 24-hour phone service is also available.

Drivers can also visit a Post Office that handles vehicle tax.

Have you got an unused car? Let us know in the comments.

Advertisement

Source link

Continue Reading

NewsBeat

Flesh eating bacteria found in New York waters could kill infected ‘in two days’

Published

on

Daily Mirror

Experts have discovered evidence of ‘vibrio vulnificus hotspots’ in various ponds around Long Island, New York, with those infected facing a ‘20% chance of dying within 48 hours’

Researchers are warning about a terrifying flesh-eating bacteria found in bodies of water across an area of New York – which could kill those infected “within 48 hours”.

Dr Christopher Gobler, an ecologist from Stony Brook University’s School of Marine and Atmospheric Sciences, said his team discovered evidence of “vibrio vulnificus hotspots” in various ponds around Long Island. Those who are infected with the bacteria could face a 20% chance of dying within 48 hours, he warned.

This is a breaking news story. Follow us on Google News, Flipboard, Apple News, Twitter, Facebook or visit The Mirror homepage.

Advertisement

Source link

Continue Reading

NewsBeat

Girl describes finding rare Mexican axolotl in Wales

Published

on

Girl describes finding rare Mexican axolotl in Wales

A 10-year-old girl who found an endangered Mexican axolotl while on holiday in Wales has told the BBC about the moment she found and caught the amphibian.

It is the first documented discovery of an axolotl in the wild in the UK, with only 50 to 1,000 left globally, according to experts.

Evie was playing in the shallows of the River Ogmore in Bridgend when she spotted the axolotl nestled in the rocks.

The family decided to cut their trip short to take the animal back to their home in Leicester, naming it Dippy as a tribute to where Evie found it.

Advertisement

“I think it’s a really nice change to the family,” Evie said about having Dippy.

Chris Newman, the National Centre for Reptile Welfare (NCRW) director, said the manner in which Dippy was found suggested its previous owner had released it due to a “change in circumstances”.

Source link

Advertisement
Continue Reading

NewsBeat

Teen stopped after driving tractor on motorway on trip from Cavan

Published

on

Belfast Live

The 16-year-old should not have had the vehicle on the road

A 16-year-old was stopped by police after driving a tractor on the M1 on a journey from Co Cavan to Ballymena.

Advertisement

The teenager was stopped by officers from the PSNI Road Policing Strategic Unit near Lisburn on Wednesday, April 22, as the vehicle should not have been using the motorway.

The driver was found to have only a provisional licence from the Republic of Ireland and was not allowed to drive on any Northern Ireland road with officers saying his parents would have to travel three hours to “deal with the matter”.

READ MORE: Man jailed after becoming volatile and threatening to kill mother of his childrenREAD MORE: Two men arrested after east Belfast security alert

A PSNI spokesperson said: “Officers from Road Policing Strategic Unit – Mahon Road – stopped a tractor on the M1 Motorway near Lisburn, earlier today.

Advertisement

“The tractor was travelling to Ballymena from County Cavan. This tractor should not be on the motorway – tractors are not allowed to use motorways.

“The driver, who was only 16 years old and only had a provisional entitlement in the Republic of Ireland, should not have been driving on any road in Northern Ireland. His parents now have a three hour journey to come to Lisburn and deal with the matter.”

For all the latest news, visit the Belfast Live homepage here and sign up to our daily newsletter.

Source link

Advertisement
Continue Reading

NewsBeat

here’s what the evidence actually says

Published

on

here’s what the evidence actually says

Social media is saturated with menopause solutions: powders for brain fog, gummies for sleep or capsules promising hormonal balance. Supplements such as magnesium, lion’s mane, creatine and collagen are being marketed as must-haves for perimenopause and menopause. But how much of this is actually grounded in science?

During perimenopause and menopause, fluctuating and declining oestrogen levels can trigger symptoms such as hot flushes, night sweats, sleep disruption, anxiety, brain fog, joint pain and changes in muscle mass and body composition.

Hormone replacement therapy (HRT) remains the most effective treatment for many symptoms, but not everyone can or wants to use it. This is why alternative remedies attract so much attention.

Magnesium

Magnesium plays a role in more than 300 metabolic processes, including muscle relaxation, nerve signalling and blood pressure regulation. Several menopause-related symptoms overlap with areas where magnesium has effects.

Advertisement

For instance, many menopausal women experience sleep problems. Clinical trials in adults, including older women, show magnesium can improve how fast you fall asleep and reduce insomnia severity.

Anxiety can also be an issue for menopausal women. Meta analyses show magnesium supplements can modestly reduce anxiety symptoms – particularly in people with low magnesium levels. However, this research wasn’t specifically done in menopausal women.

Menopause also places women at higher risk of osteoporosis (weakened bones). As oestrogen levels fall during menopause, certain bone cells become more active, causing bone to be lost faster than it’s rebuilt.

But magnesium contributes to bone density by encouraging the formation of new bone. Given some older women may have low magnesium levels and low bone density, this supplement may help address this menopause-related issue.

Advertisement

However, magnesium has not shown benefit for hot flushes, weight changes or cognitive symptoms.

The type of magnesium you take matters. Magnesium citrate and glycinate tend to be better absorbed by the body, while magnesium oxide is absorbed less efficiently.

It’s also important to note high doses can cause diarrhoea and may affect the heart and nervous system. People with kidney disease should avoid supplementation unless medically supervised.

Lion’s mane mushrooms

Lion’s mane mushroom is promoted to help with brain fog, a common complaint for women going through the menopause.

Advertisement

Animal studies suggest lion’s mane extract may stimulate new brain cell growth and support the hippocampus – the brain structure involved in memory and emotional regulation.

A different animal study also showed the supplement reduced depressive-like behaviour in menopausal rats.

Evidence from human trials has shown mixed results.
vetre/ Shutterstock

But the small human trials that have been done show mixed results – with only some reporting mood improvements. Importantly, none of these studies involved menopausal women.

If you’re still keen to try the supplement, it’s usually well tolerated – though those with mushroom allergies should avoid it.

Advertisement

Creatine

Although researchers have studied creatine for decades, most of that work has focused on men. But emerging research suggests it has many benefits for women in perimenopause and menopause.

A 14-week study found creatine supplementation significantly increased lower body strength and improved sleep quality in perimenopausal women. These improvements in muscle strength are notable, given the increased risk of sarcopenia (loss of muscle mass and function) during menopause.

However, evidence in post-menopausal women is mixed. One review found creatine may offer minor short-term benefits in post-menopausal women, but sustained supplementation didn’t produce significant muscle or bone health improvements.

Creatine may also support the brain. Growing evidence suggests it may support memory, focus and mood – particularly during periods of hormonal fluctuation or mental fatigue. However, more research is needed specifically in menopausal women.

Advertisement

Perimenopausal women have about a 40% higher risk of developing depressive symptoms or receiving a depression diagnosis than premenopausal women (premenopause is the period before any menopausal changes; perimenopause is the transition phase leading to menopause, when symptoms begin to appear). Some limited data suggests that taking creatine alongside an antidepressant can accelerate symptom improvement in women.

Creatine is generally safe, though those with kidney disease should seek medical advice before taking it.

Collagen

Collagen supplements are widely marketed for skin elasticity, joint health and healthy ageing.

Collagen is the body’s most abundant protein, giving structure to bones, cartilage, tendons, ligaments, muscles and skin. As we age, collagen-producing cells become less active. This contributes to visible skin ageing and weaker bones that are more prone to fracture.

Advertisement

A year-long trial in postmenopausal women found daily collagen supplementation led to small but significant increases in bone mineral density compared with a placebo. This suggests collagen supplements may help counter age-related bone loss in postmenopausal women.

Research also indicates collagen supplements may ease joint discomfort and stiffness, particularly in people with osteoarthritis. This could be relevant for menopausal women as many experience the onset or worsening of joint issues during this time. However, more robust research in needed in menopausal women.

It’s important to note that collagen supplements differ widely due to how they’re produced and the source they come from. This makes the evidence hard to interpret.

This means different products can behave very differently in the body. Grouping them together can therefore obscure important differences in how they work. For instance, hydrolysed collagen is absorbed far more easily than the collagen molecules found in food. This means collagen is more likely to reach tissues where they may support skin, joint and muscle health.

Advertisement

Side effects tend to be minimal, although people with liver or kidney conditions should consult a doctor or pharmacist first.

Final verdict

So, are supplements worth it? Based on the current evidence out there, magnesium and creatine seem to be the most beneficial. However, it’s clear more research is needed. Supplements can also be expensive – and their quality can vary widely.

While supplements can feel empowering, until stronger evidence emerges proving their benefits, a healthy lifestyle remains the best, evidence-based way to navigate perimenopause and menopause.

Regular exercise (especially strength training), good sleep habits, balanced nutrition, limiting alcohol and managing stress all support menopausal wellbeing. These approaches also improve long-term health outcomes, including heart and bone health.

Advertisement

Source link

Continue Reading

Trending

Copyright © 2025