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When and how to switch your windows to ‘summer mode’

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Cambridgeshire Live

A simple tweak may help improve summer cooling ventilation and make a noticeable difference to how cool your home feels

Experts suggest that your windows could be contributing to heat accumulating inside your home, and a straightforward adjustment could make a significant difference. Window specialists Express Bi-Folding Doors have disclosed how a clever, little-known mechanism can help keep homes cooler during hot spells, along with other ways to get your windows working harder for you this summer.

Many modern windows feature a small built-in adjustment screw that controls how snugly the window sits against its frame. While pulling the window closer to the frame helps retain heat during winter, loosening it slightly in summer allows for improved airflow and ventilation when you need it most.

To switch to summer mode, open your window and locate the small adjustment screws on the inside of the frame. These typically require an Allen key and will have a notch currently positioned at around 3 o’clock if you have already applied the winter setting.

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Turn the screw anti-clockwise by a quarter turn so the notch moves back to 12 o’clock. This releases the window slightly from the frame, permitting air to circulate more freely when the window is open or on its vent setting.

This minor adjustment can make a noticeable difference to airflow throughout your home, particularly overnight when you want to allow cooler air to circulate without fully opening your windows, reports Kent Live.

Use your windows to create a cross breeze

One of the most effective ways to cool a home naturally is through cross ventilation. Open windows on opposite sides of your home to create a through-breeze, ideally in the morning before temperatures peak, and again in the evening once the outside air begins to cool.

If you have bi-folding or sliding doors, throwing these open alongside a window at the far end of your home can substantially boost airflow, transforming your living space into a far more comfortable setting.

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Block out direct sunlight during the hottest part of the day

Between roughly 11am and 3pm the sun is at its most intense, and direct sunlight streaming through windows can heat a room rapidly. Drawing blinds or curtains on south and west-facing windows during these hours can considerably lower the indoor temperature.

Thermal curtains, typically associated with retaining warmth throughout winter, actually work in both directions — their thickness also serves to block solar heat gain during the summer months.

Check your window seals are not trapping stale warm air

If your windows are failing to open or ventilate correctly due to worn or stiff mechanisms, it is worth giving them a thorough inspection. Clean the tracks and hinges, and ensure that ventilation features such as trickle vents are unobstructed and functioning properly, so you can make the most of even the faintest breeze.

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Consider window film for south-facing rooms

Solar control window film can be an affordable solution for south-facing rooms that receive a great deal of sunlight. In contrast to ordinary window film, solar film is specifically engineered to deflect heat away from the glass before it penetrates the room, assisting in maintaining cooler temperatures while still allowing natural light to filter through.

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How to write a compelling climate haiku

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How to write a compelling climate haiku

A haiku looks like the easiest poem to write. Three short lines, a few syllables, finished before your tea goes cold. That apparent simplicity is exactly why this format works so well for writing about the climate crisis, and why it is where I send researchers who tell me they cannot write poetry.

Before you write one, it helps to unlearn the rule you were taught at school.

Most of us were told a haiku has three lines of five, seven and five syllables. In English, that is a myth. Japanese counts a unit called the mora (in haiku circles, the on), which behaves differently from a syllable. “Tokyo” is two syllables to my northern English ear and four morae in Japanese. Anyone who insists on a strict 17-syllable count is being a pedant. Aim for 17 syllables or fewer, then stop counting and start noticing.

A haiku includes four things. The poem must be about nature. If it turns out to be about human nature, you have written a senryū, which is a fine thing, just a different one.

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Every haiku carries a kigo, a single seasonal reference: a flower, a fruit, an animal, a festival that fixes the poem in one season.

A haiku is written in the present tense, a snapshot, roughly a live photo of the world, or about as long as it takes me to fall off my chair. And, at its best, it has a kireji, a cutting word that pivots the poem. English has no cutting words, so we make the turn with punctuation, or with a plain contrast between one image and another.

Why the haiku suits the climate crisis

That final ingredient, the turn, is the reason the haiku is so well suited to climate. A haiku builds a scene and then breaks it. Things are one way, and then they are another. Climate change has exactly that shape, which means the form itself can carry the science.

Here is one of mine, written about the American pika, a small mountain mammal that has died out across a 165km² stretch of California’s northern Sierra Nevada as temperatures have risen and snowpack has fallen.

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Balanced on a rock

orange sneezeweed in your mouth;

you drop in the heat.

Look at how little it has to do. Orange sneezeweed is the kigo, a wildflower the pika gathers and dries in the sun. The tense is present, so we are with the animal as it feeds. The semicolon is the cutting point. Before it, a creature is alive and busy. After it, the creature is gone, undone by heat it cannot escape. The poem never mentions degrees or decades. The form delivers the loss for you.

The same trick works in either direction. You could write the turn the other way, from a damaged world to a recovering one, for a poem about the ozone layer healing, or a river coming back to life.

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À lire aussi :
Haiku has captured the essence of seasons for centuries – new poems contain a trace of climate change



The climate crisis has a communications problem. How do we tell stories that move people – not just to fear the future, but to imagine and build a better one? This article is part of Climate Storytelling, a series exploring how arts and science can join forces to spark understanding, hope and action.


Why bother, when you could write a paper?

Because a poem reaches people a paper never will, and reaches a different part of them. British poet Percy Bysshe Shelley called poetry “a mirror which makes beautiful that which is distorted”.

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A haiku holds that mirror up to a warming world and asks the reader to look again at something they had stopped seeing. Science does not hold the only licence on knowledge, and a researcher who can move a reader as well as inform one is a more powerful communicator for it.

There is a deeper reason too. The kigo assumes the seasons stay where we left them. As the climate shifts, they do not. Researchers who have analysed decades of English-language haiku have found the seasonal markers themselves starting to slip, blossom arriving early, snow arriving late. The form that was built to fix a season is now quietly recording its disruption.

How to write a winning climate poem: A masterclass with Sam Illingworth, professor at Edinburgh Napier University.

Now write one

Pick a piece of research, yours or someone else’s. Find the living thing at the heart of it. Give it a season, put it in the present, and find the moment everything turns. You will probably have a draft inside five minutes, which is about how long it takes the researchers in my workshops.

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If you are an academic in the UK or Ireland, The Conversation’s Climate Poetry Award is open until September 1 2026: a climate poem of three to 40 lines, plus 250 words on the research behind it. Write the haiku first. Then see what else poetry is willing to do for your science.

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Millionaire arrested in hunt for ‘Putney pusher’ who shoved jogger into path of bus | News UK

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Millionaire arrested in hunt for 'Putney pusher' who shoved jogger into path of bus | News UK

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A banker and former British Army officer has been arrested nine years after allegedly throwing a woman under a bus in Putney.

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In May 2017, the ‘Putney Pusher’ pushed the woman on Putney Bridge, and his identity has remained unknown ever since.

The driver of the bus managed to swerve out of the way and avoid hitting the 33-year-old woman, but shocking CCTV footage sparked a years-long manhunt to find the suspect.

The ‘millionaire’ suspect reportedly has ties to several European royal families and works as a director at a private bank after serving with the British Army.

Now, the Metropolitan Police have said a 44-year-old man has been arrested and taken into custody on suspicion of attempted grievous bodily harm.

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CCTV captured the jogger in question after the horrific scene (Picture: Met Police)

They added: ‘The arrest relates to an incident on 5 May 2017, where a woman was pushed into the path of a bus on Putney Bridge in Putney.’

After issuing a widespread plea for any leads, police were forced to close the case, despite two arrests and the questioning of 50 suspects.

The bus driver, Oliver Salbris, was labelled a hero for his quick actions in swerving to avoid the woman.

Timeline of the Putney Pusher

May 5, 2017

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7:40am

A jogger wearing grey pushes a woman onto the road on Putney Bridge. A double-decker bus on the road managed to swerve at the last minute, saving her life.

7:55am

The jogger comes back, ignoring the victim as she attempts to confront him about the attack. He disappeared and has not been seen since.

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June 2018

After a massive manhunt, the Metropolitan Police closed their investigation, with no suspects ever charged.

April 2024

A play about the Putney Pusher gets conversation going around the case again. The play, called Once Upon a Bridge, was performed at the OSO Arts Centre in Barnes, south west London.

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June 15, 2026

A suspect is arrested and charged with attempted grievous bodily harm.

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He told the Sunday Times in 2017he thought he was going to hit her: ‘If I hadn’t swerved, I would have smashed her head.

‘It was reflex. The consequences would have been terrible for her – and for me,’ he said.

He said the jogger ‘looked like he was doing it on purpose’.

Latest London news

To get the latest news from the capital, visit Metro’s London news hub.

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‘He needs to be caught and to explain himself. He needs to be prosecuted,’ Mr Salbris added.

Get in touch with our news team by emailing us at webnews@metro.co.uk.

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For more stories like this, check our news page.

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Summer Glasgow Airport strikes called off after workers back pay deals

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Daily Record

The action would have had an impact on anyone else flying out to the World Cup, as well as Scottish school summer holidays and next month’s Commonwealth Games.

Potential strike action by workers at two companies operating at Glasgow Airport has been called off after pay deals were agreed. Nearly 400 Unite members working for ICTS and Menzies Aviation voted to down tools following the rejection of “unacceptable” pay offers.

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However, after discussion between the union and employers, both companies have come back with improved offers which workers are happy with. The action would have impacted further World Cup flights as well as summer holidays with Scottish schools finishing up this month, and the Commonwealth Games which kick off at the end of July.

It follows the news last week that workers employed by Aberdeen Airport had agreed a pay deal to avert a potential strike there. However, an unresolved dispute between remains between Unite members and Edinburgh Airport which could lead to industrial action if no deal is agreed.

Security firm ICTS, which operates the security search areas and employs around 230 people at Glasgow Airport, has agreed a two-year pay deal. A five per cent increase in basic pay and shift allowances, backdated to January 1, will be implemented for 2026 and includes a one-off bank holiday.

In 2027, workers will receive in increase of one per cent plus the RPI inflation rate alongside a boost to terms and conditions. Dispatchers, allocators, airside agents and controllers employed by Menzies Aviation will receive a 4.4 per cent increase backdated to January as well as a pay increase in July of between five and 11.1 per cent.

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Unite general secretary Sharon Graham said: “Hundreds of frontline workers at Glasgow Airport have secured vastly improved pay deals. This is a direct result of the workers refusing to accept their employers’ pitiful pay offers and to fight for better pay which they successfully secured after the threat of strike action.”

Carrie Donoghue, Unite industrial officer, said: “Unite is pleased to have delivered two pay deals covering Menzies Aviation and ICTS workers based at Glasgow Airport. The resolution of these disputes removes the threat of strike action at Glasgow Airport and ensures that no disruption happens during the extremely busy summer period.”

Get Daily Record Premium for just £1 per month in exclusive offer to celebrate the world cup. Click HERE.

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VO2 Max: Overlooked Health Marker Is Linked To Better Longevity

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VO2 Max: Overlooked Health Marker Is Linked To Better Longevity

When you go for a health checkup, there are probably some health markers you’re used to getting checked, like heart rate, blood pressure and cholesterol levels.

There’s another one you might not have heard of, and it plays a role in longevity, heart health, brain health and emotional well-being.

The marker we’re talking about is VO2 max, or volume oxygen max, which plays a role in your aerobic exercise capabilities.

Paying attention to your VO2 max and getting it in the best shape possible is important for those aforementioned health reasons, but also because women, in particular, lose about 10% of their VO2 max per decade after age 30.

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If that isn’t convincing enough for you to take a look into your VO2 max and fitness routine, consider this April 2026 study finding: people with below-average aerobic fitness had a greater risk of increased anxiety compared to those with above-average fitness.

So what exactly is VO2 max, and why don’t more people know about it? How can it be measured, what’s the range to aim for and how does it benefit so many aspects of health? Various specialists answer those questions for you below.

What is VO2 max?

Essentially, VO2 max is a fitness measure in which “V” stands for “volume” and “O2” stands for “oxygen”.

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“More specifically, it is a measure of how much oxygen your body uses at maximum effort,” said Dr. Cheng-Han Chen, a board-certified interventional cardiologist and medical director of the Structural Heart Program at MemorialCare Saddleback Medical Center in Laguna Hills, California. “A higher VO2 max indicates that your body can more efficiently process oxygen to perform a task and is associated with better cardiovascular health.”

Ellen Latham, a physiologist, knew the value and kept it in mind when developing Orangetheory workouts. “When I created Orangetheory, this was a big part of the foundation,” she said. “I wanted a workout that would truly improve how the body functions, and VO2 max plays a major role in that.”

Why you should pay attention to it

If the existence of VO2 max is news to you, you’re not alone. A fairly complicated test often done in a laboratory setting, it’s harder to track than, say, your heart rate. It’s definitely doable, though – especially as of late.

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“VO2 max is often overlooked because it sounds complicated, but it does not have to be,” Latham said. “If you are following a structured, well-designed workout, especially one that incorporates intervals at higher intensities, you are already improving it … Your heart rate may level off, but your VO2 max continues to climb.”

The benefits are far-reaching and worth it, too.

“It has traditionally been discussed in the context of elite athletes; however, a higher VO2 max indicates a more robust cardiovascular and metabolic system, with significant implications for health outcomes that extend well beyond the gym,” said Dr. Michael Doney, a former ER physician and the executive medical director at Biograph, a clinic that runs VO2 max tests.

On that note, let’s talk about the benefits for the heart. “Paying attention to and monitoring your VO2 max might be beneficial for those who [want] to track their cardiovascular fitness over time, especially those who are starting an exercise regimen,” Chen said. “Having a higher VO2 max is associated with a lower risk of cardiovascular disease.”

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That ties into longevity, which is another reason to pay attention.

“VO2 max is among the most well-validated predictors of healthspan and cardiovascular disease risk available,” Doney said. “We often focus on passive markers, like cholesterol or blood pressure, but cardiorespiratory fitness is an independent risk factor for mortality and may be more predictive of longevity than many traditional risk factors, like body mass or insulin resistance.”

Latham shared similar sentiments. “VO2 max is one of the strongest indicators of how long and how well you’re going to live,” she said. “We tend to focus on things we can see, like weight or appearance, but those don’t tell you how healthy your body really is.”

She’s also seen improvements in heart strength, endurance, energy levels and mental well-being.

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A psychiatrist backs up the mental and emotional benefits. “A higher VO2 max creates a brain that is more resilient, more adaptable and less vulnerable to stress, depression and cognitive decline,” said Dr. Joshua Lichtman, medical director and psychiatrist at Neuro Wellness Spa. “From a psychiatric standpoint, VO2 max is very important for brain health and brain functioning.”

More specifically, he shared that a higher VO2 max is associated with improved learning and memory, better mental clarity, faster processing speed and less cognitive fatigue or “brain fog.”

He attributed this to cerebral blood flow, metabolic efficiency and brain-derived neurotrophic factor (BDNF), which plays a central role in neuroplasticity. “In practical terms, these patients don’t just feel better — they handle life better,” he said.

How to measure VO2 max

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As mentioned, measuring this marker (at least officially and most effectively) isn’t quick; it requires lab testing and a graded exercise test with a treadmill or cycle ergometer. So, consider a workaround if you don’t have any major health concerns.

“There are easier ways to estimate VO2 max using online calculators, which can take your heart rate response to a minute of walking and come up with an estimated VO2 max,” Chen suggested.

Some fitness watches can tell you, too. For example, you can check with an Apple Watch Series 3 or later through the Health app, and select Garmin watches have you covered.

What’s an ideal VO2 max?

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When focusing on a health marker, you probably want to know what number or range to aim for. However, since every person’s body is different, you won’t get a set numerical answer here.

“Rather than setting a specific goal, it is more important to see the VO2 max value improve over time, indicating improvement in your physical fitness,” Chen said.

Progress, not perfection.

Doney also believed there’s no single, universal target, but added a suggestion. “The most critical threshold to cross is moving out of the bottom 20% (the lowest quartile) for your demographic,” he said. “This is where ‘all-cause mortality’ risk is disproportionately elevated.”

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You can improve your VO2 max with moderate-to-vigorous aerobic activity, which could entail brisk walking, cycling, swimming, a running plan or other exercises that increase your heart rate.

“What matters is improving your own baseline and maintaining it as you age,” Latham said. “If you are consistently challenging your body and improving over time, you are on the right track.”

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Ebola cases in eastern Congo climb to 782 and deaths reach 181

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Ebola cases in eastern Congo climb to 782 and deaths reach 181

KINSHASA, Congo (AP) — The number of confirmed Ebola cases in Congo has increased to 782, with 181 deaths, the Congolese Ministry of Health said in a statement on social platform X on Sunday evening.

However, the number of cases in Congo is believed to be higher because the outbreak was confirmed on May 15, weeks after it is suspected to have begun, and the contact tracing coverage rate is at 56%, a sharp decrease from last week.

The latest Ebola outbreak is caused by the rare Bundibugyo virus, which has no approved vaccine or treatment, unlike the “Zaire virus,” which was responsible for most of Congo’s past 16 outbreaks of the disease.

Fifty-six people have recovered, and the current fatality rate of the outbreak is 23%, the Ministry said.

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The outbreak is concentrated in Congo’s eastern province of Ituri, which accounts for more than 90% of the cases. Cases have also been recorded in the North Kivu and South Kivu provinces, and have spread across the border to Uganda.

Nearly a million people have been displaced by conflict in Ituri, according to the U.N. humanitarian office, making contact tracing difficult as people flee attacks or move frequently in the vast province with dense forests, poor roads and remote villages that can take days to reach.

Tracing is also difficult among the thousands of artisanal miners who regularly move between remote sites in the mineral-rich region.

Attacks on health workers from angry residents, skepticism among some locals, and armed conflict in hot spots continue to challenge efforts to stop the outbreak.

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Last month, U.S. officials said Washington intends to send Americans exposed to Ebola while abroad to a new facility in Kenya rather than flying them back home. They said the center would be located at Laikipia Air Base with a capacity of 50 quarantine beds. The move led to protests over the plans to build an Ebola quarantine center, which was later halted by the courts.

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King’s Birthday Honours – Dr Martin Raby made an OBE

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King's Birthday Honours - Dr Martin Raby made an OBE

The honour was made as a testimony of Dr Raby’s services to higher education.

With a 155-year heritage in creative education, The Northern School of Art is the only specialist arts and design school in the North East.

The prestigious honour recognises Dr Raby’s leadership during a period of significant progress which has seen the school become one of the UK’s leading specialist providers of creative education.

Dr Martin Raby, Principal of the Northern School of Art, honoured with the OBE in recognition of his work in higher education (Image: The Northern School of Art)

During his 18-years as principal, the school secured degree awarding powers in 2024, enabling it to award its own qualifications for the first time in its history.

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The school has also achieved the rare distinction of securing three successive Ofsted outstanding ratings for its Middlesbrough-based further education provision.

Students at The Northern School of Art celebrate ‘outstanding’ Ofsted recognition in February 2025 (Image: The Northern School of Art)

It has twice received an overall Teaching Excellence Framework (TEF) Gold award, the highest rating awarded to a university or college by the Office for Students (OfS) in England, for its higher education provision in Hartlepool.

The Northern School of Art’s Hartlepool campus (Image: The Northern School of Art)

Dr Raby has also overseen the transformation of the school’s estate during the past decade, working closely with partners including Middlesbrough Council, Hartlepool Borough Council and Tees Valley Combined Authority.

Together they have delivered a purpose-built further education campus in Middlesbrough, substantial new teaching facilities in Hartlepool and the establishment of the Northern Film and TV Studios.

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Backed by support from North East Screen, the commercial studios are playing an increasingly important role in attracting television and film production to the region.

It has created opportunities for students, alumni and crew returning to the North East.

Production activity is set to grow further through planned enhancements to the studios and the development of a production village, a collaborative project involving the school, Hartlepool Borough Council, Tees Valley Combined Authority and North East Screen.

Throughout his career, Dr Raby has championed social mobility through education, helping thousands of students from diverse backgrounds to access further and higher education, leading them to pursue careers in the creative industries.

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Many of those successful students are the first in their families to progress into higher education or employment in the sector.

His contribution extends beyond the institution through support for regional regeneration, economic development and skills growth across Tees Valley and Hartlepool.

Through employer partnerships, civic leadership and a commitment to creative excellence, he has helped school to become a nationally recognised institution and an important anchor organisation supporting the future prosperity of the region.

Dr Raby, now OBE, said: “I’m delighted to receive this honour, which reflects the remarkable achievements of The Northern School of Art and the dedication of everyone associated with it.

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“Whilst our key partners have been magnificent in the support that they have provided as we have transformed the school, what is truly special is the exceptional efforts of my colleagues, who are incredibly dedicated to supporting our students.

Read next … more culture and arts stories from The Northern Echo, by clicking here

“The real transformation is what our students can achieve by studying with us, growing as creative practitioners thanks to the quiet dedication of our staff teams, whether they are FE students, going on to undergraduate study, or our graduates, progressing to impressive careers in the creative industries.

“I could not wish for a better group of colleagues, and it is an honour to lead them, supported by talented governors, as the school continues on its trajectory of growth and development.”

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The new OBE recipient pledged: “There is much more to come.”

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Lidl cuts prices on thousands of products in stores in 2026

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Lidl cuts prices on thousands of products in stores in 2026

The supermarket chain has already reduced prices on more than 1,000 products since the start of the year, including everyday staples such as fresh meat, fruit and vegetables, eggs, milk, bread, and yoghurt.

Recent discounts include Mature Cheddar, now £2.49 down from £2.79, cherries (200g) at £1.39 down from £2.29 and 4 Beef Quarter Pounders at £2.89 down from £3.49.

Richard Bourns, chief commercial officer at Lidl GB, said: “We know customers continue to face pressure on their household budgets, especially heading into the summer months.

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“Our £250 million investment in lowering prices on over 1,000 products ensures customers get even better value.

“This latest investment, combined with a significant increase in promotions via the Lidl Plus app, reinforces our unwavering commitment to deliver the highest quality products at the lowest possible prices.”

Lidl has also ramped up investment in its Lidl Plus app, launching ‘Lidl Points’—a flexible rewards programme that lets shoppers redeem them through an in-app marketplace for products or money-off coupons.

Other features include personalised coupons, Rewards of the Week, and seasonal offers.

The retailer recently became the UK’s fifth-largest supermarket, with more than three in five households now shopping at Lidl.

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Elsewhere, the chain has announced plans to open more than 50 new stores within a year as part of a £600 million investment in UK infrastructure.

Lidl reveals 1,000 areas where it wants to open new stores

Lidl has revealed a ‘wish list’ of more than 1,000 areas where it would like to open new stores.

You can see the full list of locations on its online site requirements brochure.

Chief real estate officer at Lidl GB, Richard Taylor, said: “At Lidl GB, we currently have one of the most ambitious store opening programmes of any supermarket.

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“We’re more committed than ever to bringing our high-quality and low-priced products to even more communities across the country.


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“All of our stores deliver more than just affordable products.

“Each one also brings quality jobs and opportunities for British suppliers to showcase the best home grown produce and support local good causes in the communities each one serves.

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“In uncertain times, shoppers and communities can count on us.”

Have you noticed a cut in prices at your local Lidl? Let us know in the comments.

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What You Need To Know About Keir Starmer’s Under-16 Social Media Ban

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What You Need To Know About Keir Starmer's Under-16 Social Media Ban

Keir Starmer has unveiled a dramatic new policy to ban under-16s from using social media.

The prime minister said this was the “right choice” as certain platforms do not create a “happy” and safe environment for children.

The decision comes after years of campaigners calling for greater protections for children online amid fears the platforms are too addictive, expose youths to harmful and illegal content and make it easier for bullies to access children

Australia also introduced a comparable ban in December.

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But the prime minister admitted that this will “not be easy” as some social media giants want people to think things are “unchangeable”.

“We have to resist that kind of learned helplessness,” he insisted, saying the government “can” and “will” change things, adding: “This is not something I do lightly.”

Here’s everything you need to know about what the prime minister described as a “big moment for the country”.

When Will The Ban Begin?

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Starmer said the government intends to move quickly and hopes to “pass regulation before Christmas”.

That would mean the ban may come in around springtime 2027.

He said this Labour government would not be as slow as the Conservative government was with the Online Safety Act, which took eight years to implement.

That legislation made social media platforms responsible for keeping children safe from harmful and illegal content online.

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Why Is This Social Media Ban Happening Now?

MPs voted against a social media ban for under-16s in the UK back in March.

But Starmer said on Monday that he is “absolutely clear” that a ban is the right idea after a consultation process with parents whose children have been impacted.

The consultation, with more than 116,000 responses, concluded in May and found 85% of parents think the dangers of social media outweigh the benefits.

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The PM said he’s not going to pretend there are no benefits to social media but after looking through the evidence, now is the right time.

Starmer insisted this was not a legacy announcement, even though he is widely expected to face a direct challenge to his leadership from Andy Burnham in the coming weeks – if the Greater Manchester mayor wins the Makerfield by-election on Thursday and gets a seat in parliament.

But the PM pointed out that campaigners have been pushing for this ban for years so it was not a new idea.

What Platforms Will Be Banned?

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TikTok, Snapchat, X, Facebook and Instagram will be included but messaging services like WhatsApp and Signal will not be part of the ban.

The UK will also go further “than a blanket ban on social media”, according to the government’s explanation of the policy.

It intends to block “harmful functions such as livestreaming and stranger communication with children for under-16s”.

“These restrictions – which together with the ban go further than any other country – will apply to a wider range of online services, including on gaming sites,” the government readout says.

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“Restrictions on these functionalities will also be on by default for under 16 and 17-year-olds to prevent a cliff-edge at 16. The government will also be looking in more detail at overnight curfews and breaks in infinite scrolling for under-18-year-olds and will set out more detail in July.”

What About The Backlash From Social Media Giants?

Starmer dismissed concerns about how tech giants will react.

“Talking to big tech companies, they know very well they have a responsibility to protect children,” he said. “This is about fighting for what we think is right.”

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The PM added that while he is “a fan of tech and AI”, he believes it is possible to protect children and support tech innovation, adding looking after the younger generation is “a red line for me.”

What About Donald Trump?

The White House has previously warned against social media bans, saying last week: “Most content should remain accessible by default, including political speech.

“We believe an open internet is essential to the preservation of free speech and most content should be accessible by default unless the provider knows or has reason to know the user is a child.”

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But Starmer told reporters: “I honestly think that across world leaders there has always been a recognition that leaders have to take steps to protect children, I don’t think that’s controversial.

“There will always be arguments as to what the limits of that are, and what rules should be in place, but I don’t see that as a problem.”

He said the ban was not about free speech, but about basic protection of children, pointing to the way adults can talk directly to children via social media apps.

He added that he would discuss the policy with his counterparts at the G7.

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Has The Decision Been Welcomed By Campaigners?

Smartphone Free Childhood Co-founder Joe Ryrie celebrated the news, saying it felt like a “turning point” after fighting a “losing battle” against tech firms.

“This social media ban won’t solve every problem overnight, but it is a major step forward because millions of children will now get a few more years to grow up before entering online environments that were never designed with their wellbeing in mind,” he said.

However, the father of a teenager who took her own life after viewing harmful content online accused the PM of “gambling with young people’s lives”.

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Ian Russell accused the prime minister of “playing politics” by rushing the announcement amid speculation about his future.

His daughter Molly took her own life aged 14 after viewing harmful content online.

Andy Burrows, chief executive of the Molly Rose Foundation, also warned against such a ban last week.

He told BBC Breakfast: “In Australia this is not working, it’s not something that is enforceable.”

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“This looks like policy making being done on the back of a fag packet and frankly that is incredibly high risk when we are talking about children’s safety. We should be following the evidence.”

He said the focus should be on banning features like autoplay, infinite scroll and algorithms which “bombard” children with harmful material.Subscribe to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.

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Cosham Court Nursing Home welcomes visit from French students

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Cosham Court Nursing Home welcomes visit from French students

Cosham Court Nursing Home recently welcomed a group of 20 students from Marie Le Franc Vocational High School, who travelled from Lorient, Brittany, France, for a special intergenerational visit with residents. The visiting students took part in a range of engaging activities alongside residents, including slime making, memory games, collage work, creative crafts, and informal conversations. The visit provided a valuable opportunity for meaningful interaction between generations, fostering connection, creativity, and shared enjoyment. The visit was arranged and coordinated by Teachers, whose efforts were instrumental in facilitating the exchange.

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Iran and US reach tentative deal to end war in Iran

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Iran and US reach tentative deal to end war in Iran

DUBAI, United Arab Emirates (AP) — The United States and Iran reached an initial agreement early Monday that would extend their shaky ceasefire and lead to the reopening of the Strait of Hormuz, but challenges immediately loomed, including Israel insisting it would hold onto land seized in Lebanon as it battles Hezbollah.

Details of the deal, which would potentially allow desperately needed oil and natural gas to reach the global market through the critical waterway, were not immediately released. Iran signaled implementation would not start until the signing, which key mediator Pakistan said would take place Friday in Switzerland.

But the memorandum of understanding over the war already faced hurdles. Israel’s continued hostilities with the Iranian-backed militia Hezbollah in Lebanon, where Israel bombed Beirut’s southern suburbs Sunday, nearly derailed the negotiations. Israel joined the U.S. in launching the war on Feb. 28.

Israel says it won’t withdraw from Lebanon

In the first official Israeli comments after the announcement of the deal, Defense Minister Israel Katz said Israel won’t withdraw from land seized in Lebanon as the interim deal is pending. Katz said Israel plans to stay “indefinitely” in lands it holds in Lebanon, as well as Syria and the Gaza Strip. Iran has tied the interim deal over the war to halting Israel’s attacks on Hezbollah in Lebanon.

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Katz also threatened that if Iran attacks Israel over Israeli strikes in Lebanon, Israel will strike Iran with “great force.”

Over the past 2 1/2 years, Israel has taken control of areas in Gaza, Lebanon and Syria amounting to 1,000 square kilometers (386 square miles) of territory — an area that is slightly smaller than New York City.

Meanwhile, the deal between the U.S. and Iran gives just 60 days to resolve what to do about Iran’s stockpile of highly enriched uranium and its atomic program. That took years to resolve in Tehran’s 2015 nuclear deal with world powers. U.S. President Donald Trump unilaterally withdrew America from that accord in his first term, setting the stage for the tensions that culminated in the war.

“Congratulations to all!” Trump wrote on social media as he celebrated his 80th birthday Sunday with a UFC cage match fight at the White House.

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He added, “I hereby fully authorize the toll free opening of the Strait of Hormuz, and, simultaneously herewith, authorize the immediate removal of the United States Naval blockade,” which was imposed in retaliation for Iran’s grip on the crucial waterway.

He soon hedged, however, saying the strait wouldn’t open until Friday’s signing.

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Iran’s deputy foreign minister, Kazem Gharibabadi, confirmed the agreement on state television but said Iran would not start implementing it until it was signed Friday. He said the deal followed talks with Qatar, another mediator.

World leaders applaud the agreement

Leaders from China to Europe welcomed the announcement. The closure of the Strait of Hormuz has roiled international markets and sent prices of fuel and other essential goods, including food, spiraling.

Chinese Foreign Ministry spokesperson Lin Jian said that China “hopes the U.S. and Iran will sign the initial memorandum of understanding as scheduled.” Beijing hopes that safe and free passage through the Strait of Hormuz will be restored as soon as possible, he added.

France’s Foreign Minister Jean-Noel Barrot welcomed the agreement “that should bring an end to hostilities on all fronts, including in Lebanon.” He said that “all parties to the conflict must respect this agreement.”

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Barrot said “for far too long” the war in Iran has driven prices of fuel and fertilizer painfully high. With the ceasefire, he said dozens of nations like France and the United Kingdom could send ships to protect freedom of navigation in the Strait of Hormuz.

The European Union’s top diplomat pledged support for further negotiations over outstanding issues like Iran’s nuclear program.

“Fingers crossed that they will be also initialized on Friday, because everybody needs the Strait of Hormuz to be open and actually this war to stop,” Kaja Kallas, foreign policy chief of the 27-nation EU, said ahead of a gathering of foreign ministers in Luxembourg on Monday.

But some of the ministers, like Luxembourg’s Xavier Bettel, expressed skepticism. “It’s a long time till Friday,” he said.

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U.K. Prime Minister Keir Starmer also welcomed the breakthrough and said it was vital that all parties in the region seize the opportunity to restore freedom of navigation in the Strait of Hormuz.

“We will now work closely with our partners to support this agreement and to ensure that it turns into a durable, lasting peace,’’ he said.

Pakistan, a key mediator, announced the deal

Pakistan first announced the deal, with Prime Minister Shehbaz Sharif saying “both sides have declared the immediate and permanent termination of military operations on all fronts, including in Lebanon.” He added that mediators this week will facilitate meetings to “lay the foundation for the technical talks.”

Broader negotiations on outstanding issues like Iran’s nuclear program would continue over the next 60 days, two senior Pakistani officials said earlier Sunday, speaking on condition of anonymity because they were not authorized to discuss the matter publicly. If the sides fail to reach a resolution within that time, the timeline could be extended.

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Iranian state television cited the secretariat of the Supreme National Security Council as saying the war on all fronts “will end immediately and permanently beginning tonight” — and that the U.S. blockade “will be terminated immediately and in full.”

Qatari mediators later left Tehran following 17 hours of negotiations, said an official briefed on the developments who spoke on condition of anonymity due to sensitivity of the talks. Separate preparatory meetings with each side will take place in Doha this week, the official said.

It was not clear who from Iran would sign the deal on Friday. U.S. Vice President JD Vance told Fox News the White House was still figuring out who would attend: “I certainly plan to be there, but it’s possible the president himself could be there.”

But concern among Republicans in the U.S. already could be seen. They included U.S. Sen. Lindsey Graham of South Carolina, who described Vance as “the architect of the deal.”

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“I am somewhat concerned that Iran’s view of the agreement seems different than what the American negotiating team is claiming,” Graham wrote online.

___

Becatoros reported from Athens, Greece. Associated Press writers Munir Ahmed in Islamabad, Pakistan, Sam McNeil and Sylvain Plazy in Brussels, Danica Kirka in London, Melanie Lidman in Tel Aviv, Israel, Simina Mistreanu in Taipei, Taiwan, Cathy Bussewitz in New York and Cara Anna in Lowville, New York, contributed to this report.

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