Politics
4 Heart Health Benefits Of Beetroot, From A Cardiologist
It doesn’t really matter which fruit and vegetables you choose – the British Heart Foundation (BHF) says that eating at least five portions a day can lower your risk of heart and circulatory disease.
And eating roughly two servings of fruit and three of veg daily could even lead to a longer life.
But once you’ve hit those goals, the kinds of produce you choose might make a good thing even greater.
Cardiologist Dr Francesco Lo Monaco, founder of the National Heart Clinic on Harley Street and author of Heart Saviour, has shared a vegetable he deems “underrated” for heart health: beetroot.
It’s “one of those foods that looks simple, but works on your cardiovascular system in remarkable ways,” the expert said.
1) Beetroot could support your blood vessels
Beetroot is high in nitrates, which our bodies turn into nitric oxide. And nitric oxide is really good at helping our blood vessels to relax and dilate.
“This means better circulation, lower blood pressure, and a healthier endothelium, the inner lining of your vessels,” the expert said.
Some small studies have linked beetroot juice consumption to lower blood pressure, though the BHF has said kale, spinach, celery, bananas, and strawberries are also high in nitrates.
2) Beetroot could help to prevent stiff arteries
“Beetroot helps your arteries stay elastic, something medications alone can’t always achieve,” Dr Lo Monaco explained.
One study, which focused on men over 60, found the result after giving them beetroot juice supplements. Again, though, the study’s lead author said: “it doesn’t need to be beetroot juice, just a good, healthy source of nitrate.
“A big green leafy salad does the same thing. The added benefit of fresh vegetables is that they also have the ability to reduce oxidative stress, another problem that increases with age.”
3) Beetroot could help the heart to recover from stress
“Beetroot can reduce the damage caused when blood flow returns to the heart after being temporarily restricted,” the cardiologist stated.
A 2014 paper found that patients who’d suffered an ischemia-reperfusion injury saw better heart function after consuming beetroot juice.
4) Beetroot could help to protect the hearts of those already at risk
“Hypertension, diabetes, inflammation, high homocysteine – beetroot supports many of the pathways that become dysfunctional in these conditions,” Dr Lo Monaco.
Among those with type 2 diabetes, eating 100g of raw beetroot a day for eight weeks was associated with better metabolic health and improved cognition. And the nitric oxide effect we mentioned earlier may make the food especially beneficial for those with high blood pressure.
So, while it should never be used to replace medication and though a balanced overall diet is still better than consuming one “superfood”, the cardiologist ended: “Beetroot actively supports vascular repair, arterial youth, and heart performance in ways most people never hear about.
“Making small changes such as this is how you improve retention and longevity.”
Politics
Augustinus Bader Rose Geranium Body Cream Review: Formula, Scent, And Verdict
Look, when it comes to high-end skincare that actually gets the job done, I’m always going to point you in the direction of Augustinus Bader.
I’ve written before about the brand whose products Dua Lipa famously reported that she ‘can’t live without’, so much so that their Eye Patches and The Rich Cream have a permanent place in her (and now my) handbag.
Their cult-favourite moisturiser cleared my period-spot riddled skin up in just seven days when I first tested it, so when Augustinus Bader announced that they were bringing its cell-renewing TFC8 tech to a brand-new, delicately scented Rose Geranium body range I couldn’t have said yes to testing it out faster if I could.
The Details: Formula, Texture, And The New Rose Geranium Scent
Before you say ‘what the heck is TFC8’, it’s the brand’s secret sauce: a proprietary blend of natural amino acids, high-grade vitamins and peptides that supports the body’s capacity to renew.
According to AB, the body cream is clinically proven to deliver firmer, smoother, deeply hydrated skin. In fact, a 12 week study carried out by the brand reports a 75% reduction in cellulite (with 92% of users saying they saw a visible reduction).
As someone who (thanks to a whole lot of weight lifting, spin classes, swimming and a passion for dinners out) has a battle with cellulite and stretch marks across my thicc thighs, I was hoping for big results.
I’ve also never been a body moisturiser girlie and now in my mid 30s, I’m definitely paying the price – as a recent convert to regular waxes my legs now permanently feel like they need a good long glass of water. Luckily for me, the body cream’s blend of shea butter and geranium and rose essential oils promise to “deeply hydrate and lock in moisture for plump skin with greater bounce back.”
Now just to see if it works…
How I Tested It: 30 Days On Post-Gym, Waxed Skin
As with any product testing here at HuffPost UK, we don’t do it half-arsed. Armed with a fresh wax, a slight tinge of sunburn and dryness from regular dunks in chlorinated water, my skin was not about to give the Augustinus Bader The Geranium Rose Body Cream an easy ride.
For thirty days solid I committed to applying the cream to my body twice a day every day – once after my morning shower, and once before bed.
The new scent is incredibly spa-esque and made for a strong and invigorating way to kick off the day. Despite how thick the cream comes out the tub, it soaked in quickly without leaving a greasy film (because god knows there’s nothing worse than post moisturiser clothes cling).
The Verdict: The Final Skin Transformation
Thirty days on, my skin feels soft yet lifted, smooth yet firm – and if you’d told me a month ago that I wouldn’t think twice about going out without my beloved tights on, I’d never have believed you.
Alongside the longer term effects, the cream offers an almost blurring effect in the same way facial primer does – marks, bumps and rashy bits all immediately looked significantly less noticeable after my morning application.
Over time, my thighs’ dimpling has lessened dramatically and although it’s not gone completely (hey, no product can erase them altogether), I’ve found myself not giving it a second thought (a rarity!).
As with any Augustinus Bader product, this body cream doesn’t come cheap (£160 for 200ml) however, I will always bang the drum that anything the brand makes is worth the investment. More so because a little goes a long way, even with using the cream twice a day (probably worth noting at this juncture that I’m also almost 6ft, so there is PLENTY of leg to moisturise), I’ve still got plenty left in the jar after a month of near religious use.
Sorry tights, I may never need to pull you out my drawers again.
Politics
Labour On Track To Win Election But Lose Commons Majority
Labour would win a general election if it was held now – but lose more than 150 MPs and the party’s huge Commons majority.
A new study of recent opinion polls suggests Andy Burnham would return to 10 Downing Street as prime minister.
However, he would be forced to do deals with other parties to govern after falling well short of a majority in parliament.
The UK Polling Report findings come amid speculation at Westminster that Burnham could call a snap election within months to capitalise on Labour’s resurgence under his leadership.
The party is now leading Reform UK in most opinion polls – a dramatic turnaround from when Keir Starmer was still PM.
A poll of polls by Election Maps UK puts Labour on 26%, with Reform on 24% and the Conservatives on 20%.
According to UK Polling Report, an election now would see Labour return 239 MPs, 173 fewer than in 2024 and wiping out the party’s 167-seat majority.
Reform would come second on 128 seats, one ahead of the Tories on 127.
The Lib Dems would win 73 seats, the SNP would surge to 41, with the Greens on 6 and Plaid Cymru on 4.
Such a result would leave Labour 87 seats short of an overall Commons majority.
In that scenario, Burnham would most likely look to do a deal with Lib Dem leader Ed Davey, even though that would still not be enough to guarantee him a majority.
The next general election does not need to take place until 2029, and the prime minister has insisted that he has no plans to call one before then.
Speaking to the BBC in July, he said: “There’s no early general election. I don’t think people want it.”
Nevertheless, many senior Labour figures believe Burnham should capitalise on his current popularity by going to the country at some point between now and next spring.
Former Labour adviser Liz Bates told HuffPost UK’s Commons People podcast: “I would be tempted, if I was him, to go for it because you get the new manager bounce, Farage is looking bonkers to be honest … the Greens seem to be in a bit of a tricky spot as well.
“It’s probably not going to get better than this [for Burnham]. They will think it’s going to get better than this because it feels like ‘we’re great, we’re better than Keir, look at us’.
“When things get tough and the pressure comes on to have a general election, if you’re down in the polls at that point, all your options narrow. I would do it when things feel sunny and positive.”
Her comments echoed those of former Theresa May pollster James Johnson, who has said an election by next spring is Burnham’s best chance of securing his own Commons majority, defeating Reform and destroying the Tories.
Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.
Politics
Kemi Badenoch Criticised Over Tory Frontbench Shake Up
Kemi Badenoch has been accused of “shuffling the deckchairs on the Titanic” after she axed two Tory big beasts as she freshened up her top team.
The Conservative leader sacked former cabinet ministers Priti Patel and Mel Stride in the second reshuffle of her leadership.
Andrew Griffith – one of the architects of Liz Truss’s disastrous mini-Budget – replaced Stride as shadow chancellor, while Tom Tugendhat takes over from Patel as shadow foreign secretary.
Tory rising star Katie Lam replaces James Cleverly – who is bidding to be the party’s London mayoral candidate – as shadow housing secretary.
Another member of the Conservatives’ 2024 intake, Rebecca Paul, has been appointed shadow culture secretary.
Former cabinet minister Damian Hinds returns to the Tory frontbench as shadow health secretary, taking over from the sacked Stuart Andrew.
Other changes include Harriet Cross becoming shadow Scottish secretary.
She takes over from Andrew Bowie, who is replacing Claire Coutinho as shadow energy secretary.
Coutinho, who is currently on maternity leave, becomes shadow business secretary.
A Reform UK spokesman said: “Kemi is simply moving the deckchairs around the titanic with this reshuffle.
“She has promoted ardent supporters of net zero and the ECHR into senior positions, despite saying she wouldn’t .
“The Conservatives haven’t learned a thing from their failures in office.”
Labour chair Bridget Phillipson said: “Kemi Badenoch’s Conservatives have learnt nothing since they were kicked out of office by the British people.
“Promoting a key architect of Liz Truss’s disastrous mini Budget tells you all you need to know about Badenoch’s complete lack of judgement.
“The Tories’ top team is crammed full of the same vandals who hammered family finances and left our public services crumbling. No wonder they’ve made no progress in the last two years.”
Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.
Politics
Shabana Mahmood Says Labours Small Boats Crackdown Is Bearing Fruit
Labour’s attempts to stop asylum seekers crossing the English Channel in small boats are “bearing fruit”, according to Shabana Mahmood.
The home secretary made the surprising claim as new data revealed the number of crossings this summer was the lowest in seven years.
Her comments came less than a week after nearly 500 migrants arrived in Dover in a single day.
A total of 102 small boats brought asylum seekers over the Channel between June and August this year, a lower number than any year since 2019, when 57 vessels made the journey.
Some 7,371 migrants made the perilous journey this summer, which is lower than any year since 2020, when 3,307 crossed from France.
Home Office figures released last week also showed that the number of small boat crossings is down 23% compared to last year.
Mahmood said: “This government is committed to restoring order at our border.
“This work is beginning to bear fruit, with June, July and August recording the lowest number of small boat crossings in seven years. But we know there is more to do.
“We will be relentless in targeting the criminal gangs behind these crossings, and we will continue to remove the incentives that draw people here on unsafe and illegal routes.”
Shadow home secretary Chris Philp rejected Mahmood’s claims, and insisted that bad weather was the cause rather than government action.
He said: “Labour’s returns deal with France has been exposed as total sham. I saw with my own eyes the reality on French beaches this summer, as gendarmes stood idly by while migrants boarded dinghies bound for England.
“The home secretary should not be taking credit for rough seas in the Channel.
“Every day the waves are low, hundreds of illegal immigrants flood in. Praying for choppy seas is not a border security strategy.”
Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.
Politics
Kemi Badenochs Shadow Chancellor Supported Liz Trusss Mini Budget
Kemi Badenoch’s new shadow chancellor praised Liz Truss’s mini-Budget even as it sent the UK economy into a tailspin.
Andrew Griffith was one of the architects of the former prime ministers’ disastrous plan for £45 billion-worth of unfunded tax cuts.
In the days after the “economic growth plan” was delivered by the then chancellor Kwasi Kwarteng in September 2022, interest rates soared, inflation spiked and the value of the pound collapsed.
With the money markets in turmoil and Truss’s premiership in crisis, Griffith went out to defend the mini-Budget, insisting it would deliver economic growth and benefit ordinary people.
He said: “We think they’re the right plans because those plans make our economy competitive.
“What we politicians are responsible for is making the economic decisions that will drive continued growth.
“One of the things that’s bedevilled our economy is our inability to reach that top 2.5% rate of growth. It happened before the 2008 financial crisis, we can get back to do so with the programme of supply side reform that was embedded in the growth plan.”
He said Truss’s government should “get on and deliver that plan”.
“That’s what I, the chancellor, my colleagues in government are focused on – getting on delivering that growth plan,” he said. “That is what’s going to allow consumers to benefit.”
But within days, Kwarteng was forced to U-turn on his plans for huge tax cuts.
He was then sacked, with Truss herself being forced to resign shortly afterwards after a revolt by Tory MPs.
Nevertheless, Badenoch has decided to give Griffith the plum job of shadow chancellor after sacking his predecessor, Mel Stride, as part of a Tory frontbench reshuffle.
A senior Tory source said said Griffith would be “a no-nonsense, pro-growth shadow chancellor with real business experience”.
The source added: “Andrew and Kemi are in complete lockstep on how we back business, bring down taxes and regulation and get Britain working again.”
Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.
Politics
Donald Trump Accused Of Falklands Support Threat
Donald Trump has been criticised after he suggested America could withdraw its support for Britain over the Falkland Islands.
The US president said he was “reviewing” his position on the British Overseas Territory.
Argentina claims the Falklands, which it calls the Malvinas, belongs to them.
That is despite the fact that a referendum in 2013, 99.8% of those living there said they wanted to remain British.
At the recent World Cup, Argentina’s players sparked controversy after unfurling a banner saying “Las Malvinas Son Argentinas” (the Malvinas are Argentine) after they beat England 2-1 in the semi-final.
America’s official position is that it is neutral on the islands’ sovereignty, which in practice means it supports the status quo.
However, it has been reported that the Trump administration could instead support Argentina’s claim because the president does not believe the UK is spending enough money on defence.
Asked on Monday whether he was reviewing the US’s position, Trump said: “I always review positions, and that’s one of them.”
His comments sparked an angry backlash online, with one social media user accusing Trump of behaving like a Mafia boss.
Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.
Politics
Top Ally Modi Tells Putin To Stop Ukraine War
One of Vladimir Putin’s top international allies has urged the Russian dictator to end the Ukraine war.
India’s prime minister Narendra Modi told the Russian president to his face that the conflict must come to a conclusion, for humanity’s sake.
India is the second largest buyer of Russian oil after China and its support is essential to fund Putin’s war machine amid sweeping Western sanctions.
Russian crude oil accounted for more than 50% of India’s oil imports in June and July.
At the start of talks with Putin in the capital of Kyrgyzstan, on the sidelines of the Shanghai Cooperation Organisation summit, Modi began by calling Putin “my friend” and welcoming the economic ties between their countries.
According to the Kremlin’s transcript, Modi then said: “As you are aware, India supports all peace efforts in this regard, and we shall continue to do so in the future.
“Every day that the war continues, humanity is in effect set back a step, whilst every step towards peace gives all of humanity real hope for peace.
“We need to move from endless war to an end to the war, to the cessation of hostilities.
“And we will need to move precisely in this direction.”
Putin, who appeared visibly annoyed, replied: “Thank you very much, prime minister. We are moving forward along this path.”
Modi’s comments came after Russia’s defence ministry confirmed on Monday that that it is planning more “massive strikes” on Ukraine’s energy infrastructure just as the weather changes for autumn.
Moscow is expected to launch an intense winter assault on Ukraine in the coming months just as freezing temperatures hit the beleaguered country.
Putin’s unsuccessful land grab has now lasted for longer than World War 1 with more than 1.4 million battlefield casualties on Russia’s side.
The Kremlin has repeatedly insisted Russia will only ready to end the war on its own terms.
Putin has previously called for Ukraine to withdraw from the territory now occupied by Russian forces, primarily the Donbas, in exchange for peace.
However, Kyiv has insisted that is a red line it will not cross.
Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.
Politics
Politics Home Article | Britain’s seaside revival is an opportunity we cannot waste

Credit: Adobe Stock
Arcades, piers and seafront amusements offer affordable fun while sustaining jobs, heritage and community life in coastal towns across the country
From Blackpool to Barry Island, Southend to Scarborough, right across the country this summer the same scene occurred time and time again. Bustling piers, seagulls divebombing at a portion of chips and the traditional sound of the arcades in full swing.
I know this scene well. My family has run amusements on the coast for 60 years, and we are one of hundreds of firms, many of them family-run, that have been part of Britain’s coastal towns for generations.
For the first time in a long time, we’ve had a good summer. After years of declining visitor numbers, this year it felt like there was a genuine buzz on the sea front.
Generations on the seafront
My family started our business 63 years ago, it was passed on to me, and I, in turn, will pass it on to my family too. What started out as one site in Weymouth, is now a business of 8 arcades employing over 150 people right across the South West.
At a time when the shopfronts around us are closing and businesses are abandoning physical stores in favour of online, we have invested millions in the heart of our communities. That’s not just investment, it’s jobs, it’s a sense of community, and being proud of where you’re from.
The British seaside holiday has been around for centuries but at a time when it has never been easier or cheaper to jump on a plane and end up in some far-flung destination, it’s those seaside destinations that need to be protected and cultivated. Our business, and businesses like mine, are a crucial part of delivering that.
We provide fun the whole family can enjoy
At a time when household budgets remain stretched, the arcade is one of the few places a family can spend an afternoon together for under a tenner. There are not many forms of entertainment that grandparents, parents and children can enjoy side by side. Especially one so cheap.
Beyond the entertainment, businesses like ours are significant local employers. We employ 150 people – managers, technicians, catering and maintenance staff – and that number grows through the peak season, giving many local young people a first job and a first wage. Multiply that across every resort in the country and you have an industry woven deep into the fabric of coastal Britain.
Pride in place
Politicians now talk about “pride in place”, and operators like me recognise the phrase immediately, because it describes what we try to deliver every day.
A busy pier or arcade is an anchor for the whole seafront, and footfall for the amusements is footfall for the cafés, the gift shops and the chippies alongside them. We sponsor local events, support schools and charities, and use local tradespeople wherever we can. Our success is bound up with the success of the town we are part of, and that is true of family operators right around the coast.
Building on the summer
The heatwave didn’t create the appeal of the British seaside so much as remind people it was there all along. The question now is how we build on that momentum: how coastal towns keep hold of the visitors who came in August and bring them back in April and October.
Family arcades, piers and seafront amusements are part of the answer because they are long-established, locally rooted and deeply invested in their communities. We provide jobs, we preserve heritage, and we offer something increasingly rare – safe entertainment that the whole family can afford and enjoy together.
Charles Holland runs Alexandra Gardens Arcade and Family Amusement Park in Weymouth.
Politics
Chi Onwurah MP: ‘My bill will ban tech companies from turning you into an algorithm’
In today’s tech driven world, it is almost impossible to be offline. According to Ofcom, the average UK adult now spends around a quarter of their waking life on the internet and last year one third of all retail sales were online. But this time spent online has allowed tech companies to undertake a stealth-twinning of individuals meaning you can be exploited, groomed, targeted and mis-sold – by a digital version of yourself.
Tech platforms including X, Facebook and Amazon have a model of you, based on hundreds or thousands or millions of data points they hold on you: what you purchase, content you engage with, streaming preferences. These inputs are collated to create “digital twins” which are then used to predict your behaviour, to target advertising and, in some cases, to groom extreme behaviours in ways outside of your control.
The ability to model human likeness and personalities represents a fundamental shift in power from us as individuals to large American and Chinese tech companies. If the state had been holding huge files on everything we had done online, we would rightly be outraged and the fact that this is being done by a small number of big, foreign companies, only makes it more outrageous.
Some may be asking what the need to tackle this now – I know Meta has collected data on me since I joined Facebook in 2005. But back then the content they fed you was based on your expressed preferences, friends you had chosen or people you followed. That is not the case now.
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Northern Ireland RE curriculum is ‘indoctrination’ – Supreme Court
As part of my committee’s inquiry into social media and algorithms, we heard from witnesses how content data is being curated, not just stored. Through this curation, posts are being fed back to you to drive your engagement, generally to drive revenue but in some cases, to groom particularly vulnerable people to extract certain behaviours.
The impact on children is of particular concern, given their potential exposure to this technology literally from the cradle – an AI camera pointed at them in a cot, a ‘smart toy’ on their pillow, smart phones in their hands. Imagine someone was following your child with a clipboard and made a note of everything they did. That is how these digital twins are being created – what they ate for dinner, how they sat, what they watched on TV or books they read before bed.
My committee also heard awful examples of the potential for algorithmic grooming. A fourteen-year-old girl was engaging with content online about weight and weight issues; the algorithm drove weight-loss and ultimately self-harm content at that child.
With AI we are now at an inflection point in automated personality capture and must establish the principle that you have a right to your personality and likeness in the AI age.
That is why I will be introducing a bill that would make creating a digital twin to simulate human appearance and cognitive performance illegal without the express consent of the individual. This builds on legislation in the United States, Europe and China to protect personhood and reflects concerns over copyright and deepfakes.
No one has the right to impersonate you for gain; impersonating human likeness to reap revenues or achieve social and political goals should not be legal. This bill will establish the principle that there is only one me, for everyone.
Politics
Kemi Badenoch’s appoints new shadow cabinet: who’s in and who’s out
Kemi Badenoch has overhauled her shadow cabinet with a series of new appointments.
The Conservative leader reshuffled her top team after James Cleverly, the former housing secretary, stood down from the party’s frontbench in order to announce his campaign to stand as mayor of London.
Among the casualties of Badenoch’s reshuffle were Mel Stride, the former shadow chancellor, and Priti Patel, who previously served as shadow foreign secretary. Both Stride and Patel stood as candidates in the 2024 Conservative leadership contest.
Patel was replaced as shadow foreign secretary by Tom Tugendhat, who also stood as a Tory leadership candidate in 2024. Tugendhat served as chair of the House of Commons foreign affairs select committee from 2017 to 2022.
MDU warns Chancellor clinical negligence system ‘not fit for purpose’
Northern Ireland RE curriculum is ‘indoctrination’ – Supreme Court
Stride was succeeded by Andrew Griffith as shadow chancellor. Griffith, who served as shadow business and trade secretary from 2024 to 2026, was also financial secretary to the Treasury from September to October 2022 during Liz Truss’ brief tenure as prime minister. He went on to hold a series of ministerial positions under Rishi Sunak. Previously a close ally of Boris Johnson, he served as the former prime minister’s parliamentary private secretary (PPS) from September 2021 to February 2022.
During the 2019 Conservative leadership contest, Johnson used Griffith’s £9.5 million townhouse as his campaign headquarters. Griffith, then one of the most senior executives at broadcaster Sky, was later appointed as Johnson’s chief business adviser, based at 10 Downing Street. He took on that role in July 2019.
Griffith supported Badenoch’s candidacy in the 2024 Conservative Party leadership election.
Meanwhile, Chris Philp was retained as shadow home secretary. Harriet Cross, who was first elected to parliament in 2024, joined the shadow cabinet as shadow secretary of state for Scotland.
Katie Lam, a darling of the Conservative right and another of the party’s 2024 intake, was appointed as shadow housing secretary, replacing Cleverly. She will shadow Angela Rayner.
Stuart Andrew, the former shadow health secretary, and Nigel Huddleston, the former shadow culture secretary, have returned to the backbenches.
Kemi Badenoch is said to be grateful to Andrew, Huddleston, Cleverly, Patel and Stride for having helped “steady the ship and rebuild credibility after the devastating 2024 election.”
Read the full list of confirmed appointments below.
- Kemi Badenoch – leader of the Conservative Party
- Alex Burghart – shadow chancellor of the Duchy of Lancaster and shadow secretary of state for Northern Ireland
- Andrew Griffith – shadow chancellor of the exchequer
- Claire Coutinho – shadow secretary of state for business, innovation, science and trade (Julia Lopez covering during maternity leave)
- Richard Fuller – shadow chief secretary to the Treasury
- Tom Tugendhat – shadow secretary of state for foreign, commonwealth and development affairs
- Chris Philp – shadow secretary of state for the Home Department
- James Cartlidge – shadow secretary of state for defence
- Neil O’Brien – shadow minister for policy renewal
- Kevin Hollinrake – chairman of the Conservative Party
- Helen Whately – shadow secretary of state for work and pensions
- Andrew Bowie – shadow secretary of state for energy security
- Laura Trott – shadow secretary of state for education
- Nick Timothy – shadow secretary of state for justice
- Damian Hinds – shadow secretary of state for health and social care
- Victoria Atkins – shadow secretary of state for environment, food and rural affairs
- Richard Holden – shadow secretary of state for transport
- Katie Lam – shadow secretary of state for housing, communities and local government
- Rebecca Paul – shadow secretary of state for culture, media and sport
- Harriet Cross – shadow secretary of state for Scotland
- Mims Davies – shadow secretary of state for Wales
- Joy Morrissey – shadow secretary of state for women & equalities
- Jesse Norman – shadow leader of the House of Commons
- Lord True – shadow leader of the House of Lords
- Rebecca Harris – opposition chief whip
- John Glen – parliamentary private secretary to the leader
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