Politics
Farage in ruins as foreign funding and crypto donations banned
PM Keir Starmer has introduced landmark legislation that will significantly change how politics operates in the UK. While MPs must still approve it, Cabinet Minister Steve Reed has confirmed that the government will apply it retrospectively. Bad news for Farage and Reform.
Justifying this move to backdate this policy, Reed cited the urgent need to protect the country’s democracy.
The proposed changes follow an independent review by Sir Philip Rycroft which explored the influence of political donations on British political parties. Rycroft’s review follows significant concerns surrounding foreign influence on domestic politics. Naming Iran, Russia, China and the US, the review put forward a further 15 recommendations to the Starmer government.
Nevertheless, Israel should also be included, given the scale of pro-Israel donations to the Labour Party ahead of the 2024 General Election.
It seems some foreign influence continues to operate largely out of sight in British politics.
In today’s London Influence:
😱 There’s more in the Rycroft review than the Farage-baiting crypto donation ban.
📈 Some new stats suggest we aren’t very good at policing election bad actors.
💼 We have loads of job moves for you to feast on.Dig in 👇https://t.co/2vMKYlfFCR
— POLITICOEurope (@POLITICOEurope) March 26, 2026
Back to the drawing board for Farage
This news comes as little surprise. A month ago, the Guardian reported that a national security committee warned UK elections were “dangerously exposed” to foreign money and recommended implementing stronger safeguards to counter the risk.
Subsequently, this legislation appears to seek to do just that. Limiting donations from Brits abroad to £100,000 and banning cryptocurrency donations entirely will drastically impact the level of donations political parties can obtain.
It also works to reduce the unwelcome and disproportionate influence that super-rich donors have on policy decisions made by elected leaders. Nevertheless, these proposed changes are likely to impact some more than others. Reform UK has received £12m just in the last year from Christopher Harborne, an overseas investor based in Thailand.
When this legislation kicks in, Harborne’s donations will stop filling Reform UK’s coffers, and the crypto ban will hit Farage and his team — since they’re the only party openly taking cryptocurrency.
Reform deputy leader Richard Tice remains defiant, stating to GB News:
The reality is everything they’re trying to do is to stop the incredible progress of Reform, and cryptocurrencies are a perfectly legitimate way of investing, of earning within the law.
Once again, they’re putting a cap on donations from overseas electors, stopping crypto donations. We’ve got nothing to hide. It’s quite clear they’re absolutely petrified, terrified of the progress of Reform.
This X post highlights how big an impact these caps and bans will be on Reform’s super-privileged donations:
3️⃣ 🇬🇧 UK BANS CRYPTO POLITICAL DONATIONS — NIGEL FARAGE IN THE CROSSHAIRS
The UK just announced it will ban cryptocurrency donations to political parties and cap overseas donations at £100K/year.
Nigel Farage’s Reform UK party accepted Bitcoin donations and sourced two-thirds of…— Joshua (@JoshOnTheMoney) March 26, 2026
‘The Sanctuary’ for the far-right
A recent investigation carried out by HOPE Not Hate and the Guardian unearthed troubling details surrounding the Sanctuary in London. Set up by British crypto billionaire Ben Delo, it offers financial support, free meeting rooms, podcast spaces and catered events to ‘hardline activists’. The investigation describes the set-up as a:
start-up accelerator for political initiatives, some of which are far right, like Rupert Lowe’s Restore Britain and the race science magazine Aporia.
Delo is reported to be ‘anti-woke,’ believing it to be an “existential threat to Western civilisation”. Beauty may be in the eye of the beholder, but most see the super-rich as the ultimate threat to peace and stability.
Something this new legislation from Starmer’s government reaffirms.
The Sanctuary appears to go to great lengths to avoid public attention. For instance, it requires organisations that use its spaces not to mention it online. Moreover, it has hosted high-profile figures, including far-right MP Rupert Lowe. Despite this, however, the media had not reported on it until now.
HOPE not hate and the Guardian draw attention to an ‘ecosystem’ purposed to support more extreme right-wing views in British politics, with Lowe being one of their biggest beneficiaries. Since his very public fallout with Nigel Farage, Lowe has used the Sanctuary as the base for his pressure group, Restore Britain, which he has now launched as a political party.
Speaking to the influence of Delo on the kind of politics that will come out of the Sanctuary, the investigation wrote:
We can reveal that much of Restore Britain’s social media content is produced directly inside The Sanctuary. In November 2025, Lowe used the offices to promote a policy paper on implementing mass deportations. Inspired by the USA’s “Operation Wetback” of the 1950s, Lowe’s paper called for “forced removals and subtler tactics for making residence in Britain unliveable for those with no right to be here”. Lowe has been holding his “rape gang inquiry” at The Sanctuary.
Restore Britain’s website demands immigrants be detained in “deliberately austere” camps. Lowe has elsewhere called for a ban on kosher and halal meat, which would make life for many British Jews and Muslims impossible.
The list of privileged, self-interested and ego-driven pundits doesn’t end there; the guest list includes race scientists and anti-abortion agitators, according to the in-depth investigation.
The names of former prime minister Boris Johnson and Tory party leader Kemi Badenoch are in there, having filmed episodes of Triggernometry, an anti-woke podcast, in The Sanctuary. The podcast, which has 1.7 million subscribers, uses Delo’s facilities free of charge.
The GB News presenter Andrew Doyle and the Peep Show actress Sophie Winkleman have also signed the book, as have the far-right activists Charlie Downes and Connor Tomlinson.
It’s about bloody time!
Public concern around donations from the super-rich to political parties has grown rapidly over recent years. This comes as the sheer scale of donations have surpassed levels seen in previous years, marking an escalation in the influence of billionaires. For instance, Quadrature Capital made the biggest political donation ever received by the Labour Party after donating £4m to Starmer’s campaign.
Funnily enough, the government then decided to scale back its commitment to a new green economic plan which ended up directly benefiting Quadrature. This followed Starmer’s choice to divert those funds to an increase in defence spending of £3.5bn which coincidentally increased the asset value of the hedge fund.
Therefore, this move by the government is crucial and necessary to safeguard our democracy. Their unparalleled ability to secure advantageous policies benefitting the richest in society will deepen inequality and hurt the majority of hard-working British people.
However, Starmer must go further than simply trying to undercut Reform’s advantage — he must also ban pro-Israel donations.
Featured image via the Canary
Politics
Labour Together turns its back on Epstein’s pal, Mandelson
As we’ve reported, Labour Together have been the key drivers of the disastrous Keir Starmer government. Key members of the group also facilitated the disastrous return and exit of Peter Mandelson. And in a sign of just how disastrous it’s been for them, it seems the group is now trying to hide their connections to Mandelson:
Isn’t this strange… Labour Together deleted this post from X showing an LT event at 2023 Labour conference, addressed by Peter Mandelson, @jreynoldsMP and hosted by Josh Simons. This screengrab was taken two weeks ago, so only deleted since then. Would be a shame if it was… pic.twitter.com/PsgwzVF9eH
— The Fraud (@StarmertheFraud) March 25, 2026
The Frauds
The Fraud is a book written by investigative journalist Paul Holden. The book covers Starmer’s rise to power, aided as he was by Labour Together. In a passage serialised by the Canary, Holden wrote:
Labour fought the December 2019 general election with a base split by Brexit and a party divided against itself. It went down to a heavy defeat. After Jeremy Corbyn resigned the helm, Keir Starmer wasted no time in putting his own name forward for the role of new party leader. Starmer’s leadership campaign was a slick affair, launched and defined by a well-produced video that touted his leftist credentials and values. One campaign insider described how, from the outset, it was streets ahead of any contenders in terms of messaging, organisation, infrastructure, and funding.
Starmer could launch his candidacy so quickly thanks to years of preparation largely outside the public eye. This work was done by a political project operating through an organisation called Labour Together. The project had likely started preparing for a leadership contest before Starmer was even aware of its existence. Labour Together provided access to funders. It would also supply Starmer’s key officials including his Svengali, Morgan McSweeney, and many of his future shadow cabinet and cabinet ministers.
The Fraud covers the “illegal funding that made Starmer Labour leader“, as well as the “antisemitism crisis” which Labour Together concocted to smear their opponents.
For the crime of reporting accurately on their activities, Labour Together sent private investigators to spy on Paul Holden. It would later come out that Labour Together also spied on mainstream journalists, creating a national scandal that forced Labour Together director Josh Simons to step down from his ministerial position. Simons is one of the men pictured at the top alongside Peter Mandelson.
All in it together
At this point, it’s clear why Labour Together would want to distance themselves from long-time Epstein pal Peter Mandelson. At the same time, Labour Together’s image is so tarnished that Mandelson probably wants nothing to do with them either.
What a wretched group to have found themselves at the heart of government.
Featured image via the Canary
Politics
Cuba convoy activists harassed by US authorities
As reported by the Canary on 19 March 2026, a convoy of activists travelled to Cuba to protest the US blockade on the country. In a seeming act of revenge, US authorities have now harassed these activists upon their return to the states:
DHS detaining returnees from Cuba, taking their phones, photographing private journals.
Doing this after the successful delivery of tons of aid to Cuba? Sounds like someone’s embarrassed at the initiative taken by US citizens to help the Cuban people.https://t.co/HT8VAAeF27
— noah kulwin (@nkulw) March 25, 2026
Cuba Convoy
As Ed Sykes reported for the Canary:
Donald Trump’s second administration has massively tightened the longstanding US stranglehold on Cuba. His escalating campaign of terror has brought the island’s health system to its knees, putting thousands of lives at risk.
The US is preventing other countries from exporting fuel to Cuba. This is slowly causing the country to grind to a halt:
BREAKING: Cuba’s electrical grid has suffered a complete and total collapse.
It’s the first nationwide blackout since the US blocked the flow of oil to Cuba.
This was entirely caused by the US.
The US is strangling Cuba to death so it can come in & take control of the country. pic.twitter.com/QBjdvKlIuc
— Power to the People ☭🕊 (@ProudSocialist) March 16, 2026
Anyone in favor of the US stranglehold on Cuba should listen to this Newsmax interview with @RyanGrim, who just returned from there with harrowing stories.
His key question: why do Americans want to dictate who governs Cuba, while forcibly causing Cubans’ deaths from no fuel? https://t.co/BGJfUpKY4J
— Glenn Greenwald (@ggreenwald) March 25, 2026
Fuel is still reaching private companies, however, demonstrating that the US is pursuing a corporate takeover of its island neighbour:
The U.S. has sent about 30,000 barrels of fuel to Cuba’s private sector in 2026, despite a broader oil blockade targeting the Cuban government.
The policy, led by the Trump administration, aims to support private businesses while restricting state-run entities.
Shipments are… pic.twitter.com/jNRrWyLvlZ
— Clash Report (@clashreport) March 25, 2026
Sykes added:
Numerous social movements, humanitarian groups, trade unionists, and public figures have stepped up to try and scupper Trump’s plans, though.
These groups and individuals have built a coalition to send humanitarian supplies to Cuba, including medicine, food, and solar equipment. In particular, this aid seeks to support medical workers and their patients, while ensuring children have access to vital nutrition.
The first of the venture from the ‘Nuestra América Convoy‘ has already arrived on the island. And more will arrive in the coming days:
BREAKING 🇨🇺 The first delegation of the Nuestra América Convoy arrives to Havana. pic.twitter.com/WEaln5H84S
— Progressive International (@ProgIntl) March 18, 2026
Harassed
In the video at the top, musician and activist Lavish Mack explains:
Yo, this is Lavish and many other people from the Nuestra convoy. We just returned from Cuba and landed in Miami. We’re in the International Airport right now. 18 out of the 20 of us had our phones taken. We were all detained by Border Patrol and interrogated for, I think, about three hours about what exactly we were doing in Cuba, even though they know exactly what we were doing, which is delivering 30 tons of humanitarian, much-needed aid to the Cuban people.
Additionally, the last six people that they took were the Black people. And they just had us in there until Chris finally spoke up and was like, yo, this is a bad little look for y’all. We about to sue you. Then they started expediting and getting us through, but they took all of our phones.
The Chris in question was labour organiser Chris Smalls who famously took on Amazon. Smalls has also supported the people of Palestine:
Chris Smalls, a former Amazon Labor Union leader and prominent labor organizer who was recently abducted and abused by Israel, calls out unions that refuse to criticize Israel and announces a campaign to pressure the AFL-CIO and the ILA.💪 pic.twitter.com/KMHlcWiqIj
— Furkan Gözükara (@FurkanGozukara) August 19, 2025
In the Lavish Mack video above, another activist said:
But the other thing I want to add is that I asked for legal counsel many, many times. I said, can I have legal counsel? They said no. And I said, I hear you, but I would really like to have legal counsel. I said… I’m not going to lock the phone until I speak to legal counsel. You may be 100 percent right, but I’m going to feel more comfortable first. So I want to let you know that they said they have warrantless search powers. Maybe they’re right. Maybe they’re not. But that’s what they said.
A ‘just in case’ video posted by Lavish Mack states he’s been detained by Border Patrol while returning to the U.S. Another post on his account says his passport has been seized.
Mack is a musician and vocal supporter of Palestinian liberation. He is also a U.S. citizen. pic.twitter.com/wpj1beqqkj
— Talia Jane ❤️🔥 (@taliaotg) July 12, 2025
Full-on imperialism
As many have highlighted, the US has moved into a new phase in which its imperial ambitions are increasingly transparent:
They WILL run the Venezuela playbook on Cuba. Indict the political leadership, invade, install a pliant government that will let US business interests carve up the island. You can see it coming a mile away. https://t.co/cg9pSvnzsT
— Nathan J Robinson (@NathanJRobinson) March 26, 2026
It’s important that people in the West make it clear that we will not tolerate this from our leaders.
Solidarity to all those who are taking a stand.
Featured image via Instagram
Politics
Met police constable fronts anti-Al Jazeera mob in Golders Green
The man who was filmed verbally abusing a Palestinian Al Jazeera journalist in North London is a serving Met Police special constable and apparent fan of “Tel Aviv Tommy” Robinson.
The Al Jazeera film crew were harassed while reporting on the burning of four community ambulances in Golders Green on 23 March. The destroyed vehicles belonged to the Jewish emergency volunteer service, Hatzola.
The authorities are treating the ambulance attack as an antisemitic hate crime.
Declassified UK have now revealed that the vocal member of the angry mob filmed haranguing the film crew is none other than Special Constable David Soffer.
🚨SCOOP: Man filmed in Al Jazeera ‘intimidation’ mob is a serving Metropolitan Police officer@declassifiedUK has identified him as Special Constable David Soffer.
He was filmed calling a Palestinian journalist a “dog” and telling him to “go back to Qatar”. pic.twitter.com/RQeiFb52a8
— Martin Williams (@martinrw) March 26, 2026
Declassified reported that:
David Soffer – who also runs a reputation management firm according to records filed at Companies House – is seen making his way to the centre of the mob and insulting the cameraman.
A prolific user of X/Twitter, Soffer has publicly expressed his support for Israel.
The outlet said Soffer’s online footprint also suggests support for British fascist Tommy Robinson:
In 2024, the far-right activist Tommy Robinson posted an image on Twitter saying “Fuck Palestine”, adding: “The shithole is full of inbred Islamist parasites and terrorists.”
Soffer responded, saying that Robinson “is telling the truth” and that Israel will “justly finish” the war in Gaza.
Soffer verbally abuses the journalists in the footage. He calls one Palestinian journalist a “dog” and a “donkey” in Arabic and says “Go back to Qatar.”
The Met Police told Declassified UK:
We are aware that an off duty serving Met officer was involved in the altercation. The matter has been referred to the Department of Professional Standards for assessment.
Tommy fanboy cop
Journalist Matt Kennard said it’s easy to imagine the reaction if the roles were flipped:
Imagine if a Muslim off-duty police officer called a Jewish Chronicle reporter a “dog” and told them to “go back to Tel Aviv”
Would be front-page of every major newspaper. Starmer would have to make a statement. Let’s see if it’s even covered at all when it’s this way round… https://t.co/fCv7K4RpNd
— Matt Kennard (@kennardmatt) March 26, 2026
Other users have pointed to the Met police constable’s past appearances on white supremacist channel, GB News, which he also proudly advertises on his LinkedIn.
Seems like he’s also appeared on GB news pic.twitter.com/jCsaNjyi27
— mc (@mc8119551355572) March 26, 2026
The Met previously said of the altercation:
We’re aware of the footage showing the verbal altercation between local residents and journalists.
Freedom of the press is important and journalists must be able to do their job without being subject to intimidation or harassment.
Officers did intervene but we recognise that there was an extended period where the journalists were put in a difficult situation which led them to leave the area. Officers on duty in the area have been asked to be alert to any similar altercations in the coming days.
As the Canary wrote on 24 March, the British establishment quickly weaponised the ambulance attack against British Muslims—despite there being no evidence at the time of who carried it out:
With depressing predictability, politicians are using the antisemitic Golders Green arson as an excuse to roll out Islamophobic rhetoric. Never mind the fact that we have no idea who carried out the attack – the knee-jerk bigotry is already in full swing.
Now we know one of the most abusive members of the 23 March mob was a Tommy Robinson-supporting serving cop. The Met need to come down like a ton of bricks. We don’t hold our breath though.
Featured image via GB News, YouTube Channel
Politics
Palestine Action protest signs to be criminalised again
The Met Police force has announced that it is going to start arresting people again – under the Starmer regime’s ban on support for anti-genocide group Palestine Action that the High Court has already ruled unlawful.
The Met had said it would stop arresting protesters holding signs supporting the group until the outcome of the Home Office’s appeal against the ruling. In the meantime, it said, it would record people’s details in case the government won. However, it has now said it’s going to resume arrests, because the appeal will take months to come to court.
Palestine Action arrests to resume
So months of stress, cost and restriction of liberty of being arrested and facing potential prosecution and imprisonment will again be inflicted on people protesting against a ban that is currently against the law. And this will be done to appease the UK’s Zionist government and the demands of Israel lobby groups outraged that the court should put human rights above the feelings of Israel’s supporters.
Right.
Thousands of people, mostly older people or disabled people, have already been arrested for opposing the Palestine Action ban. Many have faced punitive bail conditions. Israel lobby groups expressed their horror at the High Court judgment and their expectation that Israel supporters should be prioritised. Just as they did when a jury dared acquit a group of Palestine Action activists who had been imprisoned without trial for 18 months.
Featured image via the Canary
Politics
DWP still pretending to care about claimants mental health
The Department for Work and Pensions (DWP) are still pretending to care about the mental health of people going through the benefits system – despite their actions showing otherwise.
DWP bullshit again
Labour MP Sarah Hall asked the DWP a written question about mental health:
To ask the Secretary of State for Work and Pensions, what recent assessment he has made of the potential impact of social security assessment and application processes on the mental health of claimants.
The department’s response was the typical non-answer.
Minister for Disabled People, Stephen Timms, answered:
The Pathways to Work Green Paper set out our commitment to get the basics right and improve the experience for people who use the system of health and disability. This includes exploring ways to improve trust and transparency in PIP and WCA through reviewing our approach to safeguarding, recording assessments to increase trust in the process, and moving back to having more face-to-face assessments while continuing to meet the needs of people who may require different methods of assessment.
Timms continued:
We have also launched the Timms Review, the first ever full review of PIP, to ensure we have a system that supports disabled people to achieve better health, higher living standards and greater independence, including through employment. The Review is being co-produced with disabled people, the organisations that represent them, carers, clinicians, experts, MPs and other stakeholders, so a wide range of views and voices are heard.
The Review will consider how PIP can enable disabled people to live independently; whether the assessment effectively captures the impact of long-term health conditions and disability in the modern world; and whether it should consider any other evidence. It will also look at how the assessment could ensure people access the right support at the right level.
Oh, the Timms review? The one that already looks like a stitch-up?
No meaningful research
What’s clear from this copy-and-paste answer is that they still haven’t done any real assessments of the impact the process has on people’s mental health. They also don’t intend to do any meaningful research into this.
This is despite them being given proof for a very long time that the system does negatively impact mental health. This includes a whole bloody book by John Pring. Just this February, it was uncovered that 1 in 5 privately contracted benefit assessors aren’t safeguard trained.
They’re also very light on what “reviewing our approach to safeguarding” actually means. The department has been pulled up by multiple committees on the way they treat claimants. The Public Accounts Committee hauled them up for demonising claimants instead of fixing their own system. The department was also forced to admit that the ESA helpline was so bad it was driving claimants to self-harm.
Then there’s the absolute bullshit that face-to face assessments will help people’s mental health, when the assessments are found to be stressful and inhumane.
By citing all of their previous work, they’re attempting to boost their own credibility. But the Pathways to Work Green consultation was completely ignored. The Timms Review is currently underway, but it’s also being rushed and ignoring the needs of disabled people in favour of saving money. Timms mentioning this essentially confirms that the review will strip back support.
At the end of the day, the DWP don’t give a fuck about claimants’ mental health, if they did they would’ve done more to protect them years ago. All they care about it saving money, no matter how many disabled people die.
Featured image via the Canary
Politics
Salah is a rare Muslim hero in the footballing world
Saying goodbye to Mohamed Salah is not simply about football; when Salah walks away from Liverpool, the club loses more than a prolific scorer; it loses a cultural touchstone. He arrived as a hopeful youngster and leaves as one of the defining figures of this generation. A player whose impact extended far beyond goals and trophies.
A sweet Salah strike to start your Friday 💫😮💨
— Liverpool FC USA (@LFCUSA) March 20, 2026
Salah: from Nagrig to the world stage
Before the goals, the trophies and the deafening chants, there was a boy from Nagrig armed with nothing but belief and determination. Salah’s journey is the kind of story sport loves; belief, sacrifice and relentless work. Overcoming setbacks and doubts which would derail many, only sharpened his resolve. Arriving at Liverpool, he did not join the club as a complete player. Instead, he arrived determined to prove himself, to learn and to not only lift a club but also a city.
Watching Salah at Liverpool felt like witnessing something truly rare. From his very first season, there was an unmistakable feeling that something great was brewing. His pace was electric, his finishing was ruthless. Yet it was his relentless desire that truly set him apart. Every run, every touch, every celebration revealed how deeply the club and the fans mattered to him.
Records fell, defenders faltered and stadiums erupted, yet Salah remained unchanged. Even as the goals mounted and high praise surrounded him, he stayed focused, grounded and driven. Champions league nights at Anfield became unforgettable nights charged with belief, noise and pure emotion. When Salah delivered on the biggest of stages, it felt as though he carried the hopes of all the supporters with him.
More than a footballer
For many Salah has always been more than just a player. As a Muslim football superstar, his expressions of faith on the pitch have been quiet, but powerful. Many a time, fans have seen him fall to the floor in sujood, a poignant reminder that devotion and elite performance can coexist without apology. His conduct challenged assumptions, opened conversations, and offered representation to millions who had not seen themselves reflected at football’s highest levels.
According to a Stanford University study, since Mo Salah joined Liverpool, hate crimes in the area decreased by 19% and anti-Muslim comments online have dropped by 50%. Impact on and off the pitch. pic.twitter.com/pTKOmCshdc
— Football on TNT Sports (@footballontnt) March 25, 2026
Away from the pitch, his willingness to speak and act on broader issues, notably his dignified support for Palestine, showed a conscience that matched his talent. He used his platform to stand in solidarity rather than seek attention, demonstrating how athletes can carry both influence and responsibility.
And, Salah made global headlines when he remained one of a very small number of professional footballers to challenge UEFA’s complicity in Israel’s murder of Palestinian footballer, Suleiman al-Obeid:
Can you tell us how he died, where, and why? https://t.co/W7HCyVVtBE
— Mohamed Salah (@MoSalah) August 9, 2025
Salah never chased the spotlight; his conduct with teammates, supporters and charitable causes did the talking. His generosity, humility and having humanity in his heart turned admiration into something special.
What Salah means to me
Legacies are measured largely in silverware when it comes to football. However, Salah gave belief, to a village, to a nation, and to an entire generation by expanding what was possible in the minds of young players who now see his path as proof that origins will not limit destiny. The terraces will keep singing his name, teaching it to fans who never got the chance to watch him live, but ensuring the legend that is Mohamed Salah and his presence will remain at Anfield.
Thank you, Mohamed Salah, for the goals, the grace and the moments that made football feel larger than sport. You leave Liverpool not only as a record breaker but as a bridge between cultures and a symbol of possibility. The Egyptian King will remain part of Liverpool FC for as long as fans in the stands will be singing his name.
It is truly remarkable to witness an African Muslim footballer achieve the highest accolades as Mohamed Salah has done in the most watched league in the world. His journey is a testament not only to his immense talent and perseverance, but also to the rarity of such accomplishments given the current climate in the UK, where the far-right have undertaken a worrying resurgence. Even in the face of increasing censorship and pressure against voices supporting Palestine, Salah has steadfastly maintained his public support for the cause. His rise serves as a beacon of hope and inspiration, breaking barriers and challenging prejudices, while paving the way for greater inclusivity within football.
Featured image via the Canary
Politics
5 Gut-Healthy Foods That Might Be Bad For Your Heart
Probiotic and fibre-rich foods are great for our guts (which, it turns out, influence a lot of our overall health).
But the British Heart Foundation (BHF) have warned that not all of these are as kind to our hearts, even though happier guts usually mean better cardiovascular health.
BHF nutrition lead Tracy Parker said that though, “We encourage everyone to choose foods that can keep their gut microbiome healthy… A lot of these products can contain high levels of salt or sugar.”
Here are five foods they warn to “watch out for”:
1) Kimchi
The fermented cabbage dish is great for our gut microbiomes. It’s packed with probiotics, and it may make your digestive tract an unwelcome space for “bad” gut bacteria.
But, the BHF said, “traditional kimchi is often made with a lot of salt, so it can raise blood pressure if eaten frequently or in large quantities. High blood pressure is known to increase your risk of having a heart attack or stroke”.
They advise trying smaller portions or lower-salt versions.
2) Kombucha
The jury’s still out on whether kombucha, a fermented tea, definitely benefits your gut health, though the BHF says it “can be a healthier alternative to sugary or fizzy drinks and has become a popular choice for people looking to introduce fermented products into their daily routine”.
But, they add, “many commercial kombucha products contain added sugars. Eating too much sugar can lead to weight gain, which in turn can increase the risk of a heart attack or stroke or other cardiovascular disease.”
Stick to kinds with “no added sugar” written on the label if you can.
3) Fruit yoghurt
Plain yoghurt contains live bacteria that could benefit the gut, and it’s also high in calcium, which is linked to a lower risk of bowel cancer.
But flavoured, sweetened, and “fruit” yoghurts often “contain added sugars and may have fewer live cultures than plain versions,” the BHF cautioned.
They reccomend choosing plain yoghurt with “live and active cultures” on the label to “ensure you are buying a low sugar option that is good for your gut”.
If you like, you can add fresh fruit at home.
4) Smoothies
“Smoothies made with whole fruits provide prebiotic fibre that feeds the beneficial gut bacteria and supports digestive health,” the BHF said.
But a mere 150ml counts as one of your five a day, and many of us are drinking more than that.
Additionally, “blending breaks down the structure of fruit, releasing ‘free sugars’ that behave like added sugars in the body and cause faster rises in blood sugar levels,” they shared.
“Regularly consuming too much sugar can lead to weight gain, which can increase the risk of developing type 2 diabetes, heart and kidney disease.”
Stick to recommended portion sizes and consider adding nuts, which provide protein and fibre that may help to control the impact of the sugars.
5) Sauerkraut
Like kimchi, this fermented cabbage dish can also be high in probiotics.
But it also often runs a little salty, the BHF said, “which may be a concern for anyone watching their blood pressure. Some shop-bought versions are also pasteurised, which removes most of the live bacteria”.
Try “checking the label and eating small portions,” as well as looking for “raw” sauerkraut or those described as containing “live cutlures”.
Politics
Israel white phosphorus plant bombed
Iran has bombed a chemical compound linked to Israel’s white phosphorus production, finally delivering a scrap of consequences to Israel – unlike the entire international community.
White phosphorus is a chemical substance which ignites instantly upon contact with oxygen. It’s incredibly hard to extinguish and sticks to surfaces like clothes and skin. White phosphorus is extremely harmful to people, no matter the route of exposure. It causes deep and severe burns – often down to the bone, breathing problems, and burning of the eyes and respiratory tract.
Israel struck
An Iranian ballistic missile made direct contact with the ICL (Israeli Chemicals Ltd) Rotem chemical complex in the Negev on 25 March. It caused a large blast and a fire near the site.
DIRECT HIT! 🚨🇮🇷🇮🇱 Footage shows the moment an Iranian missile struck the state-owned “Rotem” military research facility in the Negev. Israel has imposed a STRICT media blackout on the extent of the damage! pic.twitter.com/NubMZVPu8f
— 𝐓𝐌𝐓 (@TMT_arabic) March 25, 2026
The facility is located in the Rotem Industrial Zone near Dimona. It houses infrastructure belonging to several industrial and technology companies.
Social media users geolocated the missile impact site to the facility, and the missile damaged the structure.
Damage to structure in the Rotem Amfert facility, east of DIMONA, Israel
The company produces fertilizer and related chemicals and is located ~8km north-east of the Negev Nuclear Research Center.
31.062424, 35.193562@GeoConfirmed @EpicFuryMap @FaytuksNetwork
geolocated by… pic.twitter.com/bSOl1xtUp9
— acceladealer (@acceladealer) March 25, 2026
Importantly, ICL has factories all over the world, including another chemical plant in St Louis, Missouri, which also produces white phosphorus for both the US and Israeli armies.
Karma
The Canary has previously reported on the shady business of ICL – which the company was not happy with, by the way.
So it seems like a healthy dose of karma that one of its war-crime producing factories has now been bombed.
White phosphorus ignites on contact with oxygen. It sticks to skin and burns down to the bone. It is very hard to extinguish. Israel is bombing Gaza and Lebanon with white phosphorus. Iran’s strikes on Israel’s white phosphorus factories are a service to humanity. https://t.co/oCA1i15Jv0
— Shailja #FreePalestine Patel (@shailjapatel) March 25, 2026
The human body absorbs white phosphorus, causing dysfunction in multiple organs, including the liver, kidneys, and heart.
It burns at more than 800 degrees Celsius (nearly 1,500 degrees Fahrenheit). That is high enough to melt metal.
Importantly though:
The incendiary effects of white phosphorous can cause death or cruel injuries that result in lifelong suffering.
The use of chemical weapons, such as white phosphorus, in civilian areas is a war crime for exactly this reason.
According to the World Health Organisation:
The use of white phosphorus may violate Protocol III (on the use of incendiary weapons) of the Convention on Certain Conventional Weapons (CCCW) in one specific instance: if it is used, on purpose, as an incendiary weapon directly against humans in a civilian setting.
So far, Israel has used white phosphorus in both Gaza and Lebanon as far back as 2023.
I saw an interview with the mother of a Palestinian girl who had had her hair and eyelids burned off by Israeli white phosphorous. She couldn’t even close her eyes to shut out the horror of her own reflection.
Israel will be a pariah state for generations, if it even survives.
— Ruby Redshoes (@Ruby__Redshoes) March 26, 2026
Of course, the majority of the international community didn’t give a shit when little children were burnt alive.
White phosphorus has eaten the flesh of Palestinians in Gaza without the world lifting a finger. May every inch of that complex burn to the ground https://t.co/caPklJOGvN
— Remi Kanazi (@Remroum) March 25, 2026
But when Israel is using weapons that literally melt off children’s faces – we have to ask why it’s only Iran, and only now, that anyone has bothered to take a stand.
Iran taking out the apartheid regime’s chemical weapons. 🙃 https://t.co/FdIye3IZIK
— Basti 🍥 (@SHartmann82) March 25, 2026
Strategic military targets
For 30 years, Netanyahu has been banging on about Iran being two weeks away from having nuclear weapons. Of course, he has zero proof for these claims.
Yet Israel has had nuclear weapons since 1969, and has refused both inspections and safeguards from the International Atomic Energy Agency (IAEA).
We also have years’ worth of evidence of Israel (not Iran) indiscriminately attacking civilians with all kinds of weapons. Yet somehow, the Epstein class want us to believe Iran is the bad guy?
So Iran appears to be the one enforcing the law against terror weapons used in ethnic cleansing https://t.co/HdhPEuiPGa
— The Fulcrum Point (@Fu1crumPoint) March 26, 2026
Now it turns out that Iran is destroying the real weapons of mass destruction – Israel’s.
Average Israeli airstrike: we blew up a hospital
Average Iranian missile strike: we precision targeted a facility known as The Death Factory https://t.co/HwtQHeO06S
— j (@thickyrubio) March 25, 2026
Where international law, morals, conscience, and even the United Nations have failed, Iran has stepped in.
Notice how Iran keeps hitting actual military and strategic targets while Israel just keeps targeting and bombing civilian targets.
— Yi-Long (@YikeYuke) March 25, 2026
Every western country should have been doing the same if they had a spine.
— RAY RAY (@sweet_baby_ray5) March 25, 2026
There is only one thing Israel does well – and that is playing the victim. So I won’t be surprised when we see an official Israeli broadcast telling us that bombing an illegal chemical weapons factory is antisemitic.
But the truth is that while the majority of the international community has collectively sat on its arse and let Israel murder innocent people, Iran has taken out the chemical weapons production of an illegal, apartheid regime. It deserves a Nobel Peace Prize.
More than Trump does, at least.
Featured image via Mahmood OD | محمود عودة/YouTube
Politics
Streeting used Iran to bash striking doctors
Yesterday, 25 March, the British Medical Association (BMA) announced six new days of strike action. The news followed the union members’ vote to reject the government’s latest offer on pay and jobs. Following the announcement, supposedly-socialist health secretary Wes Streeting took to the Commons to continue his streak of bashing the doctors’ union.
His excuse for paltry pay offers this time? Well, the economic fallout of the war in Iran, of course. As if he was just brimming with constructive pay offers before Netanyahu and Trump started their latest bombing campaign, the little fucking weasel.
Strike action
On 24 March, the BMA officially rejected the government’s latest pay offer. This had included pay uplifts for doctors after the successful completion of their ARCP (annual review of competence progression). Likewise, it also committed to a reform of the nodal points of the pay scale structure.
However, the union called the government out for moving the goalposts during the negotiations. Resident Doctors Committee (RDC) negotiators said that, at the last moment, the Government reduced the original investment on the pay element of the offer. Worse still, they said they’d stretch this over a three-year period.
Given this appalling behaviour from the government, the RDC announced that residents will stage a six-day walkout. This will last from 7 April until 13 April.
Streeting — moving the goalposts
RDC chair Jack Fletcher explained that the government had failed to deliver on pay offers, in spite of weeks of negotiations. He said:
We have been negotiating in good faith for weeks to try and end the simultaneous pay and jobs crises for resident doctors. Frustratingly we had been making good progress right up until the point, in the last two weeks, when the Government began to shift the goalposts.
As talks progressed it became clear that the money proposed for pay increases was now going to be spread over three years. This is combined with today’s pay review body (DDRB) recommendation pointing to yet more years in which our pay, at best, barely treads water.
We have made abundantly clear throughout this dispute that our aim is pay restoration, and any deal that did not move us substantially in that direction was not going to fly.
We also cannot ignore that, thanks to global events, economic indicators now point to years of greatly increased inflation. We are simply not going to put an offer to doctors that risks locking in further erosion of pay at a time when doctors continue to leave the UK for other countries.
The strike would be the first industrial action from the RDC since last December. However, the union emphasised that doctors want to get on with their jobs, rather than standing on picket lines – and the RDC is hoping that the threat of action will make the government take the matter seriously.
Likewise, Fletcher re-stated his willingness to negotiate:
We are not closing the door on talks. We remain willing to negotiate and are eager to get a deal done if we can simply recapture the early positive spirit of negotiations. No strikes need to happen, but Government will need to act fast to prevent them.
Streeting’s newest excuse
However, Labour’s health secretary is clearly hellbent on doing anything but negotiating in good faith. Instead, he’s once again resorted to threats and excuses.
This time, Streeting bleated that the war in Iran meant there was no chance of a better pay offer. But, as a reminder, Streeting was making no-pay-rise offers long before Iran.
Speaking in the Commons today, 26 March, Streeting said:
The BMA has pointed to the war in Iran as reason to reject the deal, so let me spell out the consequences of what this country is facing.
This country wants to see de-escalation, a swift resolution to the conflict with a negotiated agreement that puts tough conditions on Iran and specifically its nuclear ambitions.
However, we are planning on the basis of a prolonged conflict because that is the prudent thing to do.
In that eventuality, there would be an impact on the economy and on the public finances. Were that to happen, a future offer to resident doctors will not look better than what is on offer today.
Doubling down
Worse still, he chose to double down with his threats against the union. Before now, his tactic consisted of blaming resident doctors for handing the next election to Reform —s and thus destroying the NHS. That, and an utterly farcical attempt to blame the BMA for ruining Christmas (genuinely).
However, Streeting is now threatening to renege on handing over the money that was already ringfenced to fund the government’s paltry pay offer to resident doctors.
He stated that the government’s patience for NHS disruption is running out, and issued an ultimatum: the BMA has until 2 April to call of the strike, or the government will spend the money on ‘minimising disruption’.
Let’s not mince words here. This is a health secretary speaking for a Labour government — supposedly the pro-union option — threatening to destroy months of negotiations in order to strong-arm workers out of a strike.
If Wes Streeting had any fucking shame, he wouldn’t be able to show his face above a red tie ever again. But at this point, the anti-union health secretary probably feels right at home in Starmer’s Labour, doesn’t he?
Featured image via the Canary
Politics
Labour MPs are gunning for ‘lying bastard’ Morgan McSweeney
Two Labour MPs have separately issued strong responses to the government’s handling of the Morgan McSweeney phone scandal. Richard Burgon provided his in the form of a Parliamentary Written Question; Karl Turner, meanwhile, called McSweeney a “lying bastard”:
BREAKING: Labour MP says “lying bastard” Morgan McSweeney is “still running the job”.
Following my investigation yesterday into McSweeney’s unlikely account of a “phone theft”, the MP for East Hull, @KarlTurnerMP, has granted me an exclusive interview.
Here’s what he told me:🧵 pic.twitter.com/oegLcdSisg
— Jody McIntyre (@jodymcintyre_) March 26, 2026
McSwindle
As we reported, Morgan McSweeney is Keir Starmer’s former chief of staff. He resigned in resigned in disgrace in February this year to take the fall for hiring Peter Mandelson — a close associate of the international paedophile Jeffrey Epstein.
Now, it’s emerged that McSweeney conveniently had his phone stolen not long after Mandelson got the boot. This has led to the accusation that McSweeney faked this event as cover to permanently delete messages:
Q: Critics say the theft and botched investigation of Morgan McSweeney’s phone stinks of a cover-up. Can you understand why people are suspicious about this phone being stolen just as the Mandelson scandal was unfolding? https://t.co/nDvTL34qZj
— Beth Rigby (@BethRigby) March 26, 2026
Speaking to Canary contributor Jody McIntyre, Labour MP Karl Turner said the following:
This morning on Sky News, Keir Starmer said that it is “a little bit far-fetched” to think that McSweeney could have known that “sometime in the future there would be a request for the phone”.
Labour MP Karl Turner told me this morning that the statement is “absolute bollocks”. pic.twitter.com/ANxfikYWai
— Jody McIntyre (@jodymcintyre_) March 26, 2026
Labour’s Karl Turner told me that he’s not the only MP wary of McSweeney’s version of events.
“We all think it’s f***ing nonsense. The only one’s who will stick by McSweeney are the 2024 intake. The McSweeney, Mandelson, Doyle, and Faulding selections.”
The inner circle. pic.twitter.com/MRNPSr3Brj
— Jody McIntyre (@jodymcintyre_) March 26, 2026
Explosively, Turner has alleged that McSweeney is still the puppet master behind our muppet prime minister:
The MP for East Hull admitted to having an “association” with Peter Mandelson himself, but said:
“With McSwindle, [Peter] Kyle, [Steve] Reed, and [Wes] Streeting, it’s more than an association…they’re very close friends!”
Streeting + Reed have both lied in defending McSweeney. pic.twitter.com/OCGXQ1DFOX
— Jody McIntyre (@jodymcintyre_) March 26, 2026
Turner is one of many to note that McSweeney’s story doesn’t make sense. According to the disgraced McSweeney, he called the police, gave them the wrong details, and then called it a day. Like the rest of us, Turner simply can’t believe that:
Labour MP Karl Turner told me this morning: “I would say to Starmer: ‘Don’t protect McSwindle! You can’t confirm what he’s saying!’
Let’s get to the real issue: the whole world is at war because we’ve got a mad bastard in the White House indiscriminately bombing countries.” pic.twitter.com/gyJRP0kAu9
— Jody McIntyre (@jodymcintyre_) March 26, 2026
Labour — National Security
Turner isn’t the only Labour MP taking the government to task. Richard Burgon announced the following:
I’ve submitted these formal Parliamentary Written Questions following reports that Morgan McSweeney’s phone was stolen.
Given the serious impact this could have on getting the truth about the Mandelson scandal (and even on the Labour Together scandal), we need answers.
Burgon is demanding to know:
Given the track record of Starmer’s government, we can’t imagine we’ll get plausible answers to these questions. The more the pressure builds, though, the sooner Labour will have to force the PM out, and the sooner the better.
Featured image via PickPik
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