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The Healing Power Of Screaming Into The Void

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Author Tracey Anne Duncan screaming with friend.

The signs started appearing on telephone poles around town: simple black-and-white flyers of Drew Barrymore screaming with “Gay Screaming Society” in bold across the top, a date and location on the New Orleans lakefront.

“Look for the gay people,” the flyer instructed.

It wasn’t exactly difficult to find the hundreds of gays and theys who showed up to scream that day at Lake Pontchartrain. We chatted a bit and then a couple of people with megaphones prompted us to scream. And we did.

Two hundred queers, some in clown casual, some in their Sunday best, all screamed together at the sunset-dappled lake. We screamed and screamed and screamed. There was no why. We all knew why. Because, life. Because, Amerikkka and its current incarnations of bigotry. Because, everything.

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I screamed so long and hard and loud that my throat was scratchy for days, but I felt amazing. It was as though the tight fist of my body had finally let go. I had to know more. I asked everyone who was “in charge.”

“It’s a movement,” someone told me. “No one knows who organises it,” someone else said. “It’s global,” someone else said.

No one knew who I could talk to about the mysterious Gay Screaming Society. The people with megaphones had melted into the larger body of queers, and for the life of me, I couldn’t remember anything about them. They were ageless, genderless gays. A total mystery.

“There was a mythology that sort of self-created,” says Lindsey Baker, a talent and promotions agent in New Orleans who co-organizes Gay Screaming. Baker doesn’t really remember who had the idea, and neither does her co-conspirator, Austin Davenport, a therapist in New Orleans. One of them saw an article about people screaming at the lakefront in Chicago and texted the other. “This,” they wrote, “but make it gay.”

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“With the current state of affairs, we wanted to have an opportunity for people to gather and do something that they already do in their cars or into a pillow,” says Davenport. “We wanted to invite that similar release into a gathering.” Davenport and Baker weren’t trying to force people to have a specific kind of release, though. “There were tears,” they say, “ but I saw a lot of laughter too.”

Author Tracey Anne Duncan screaming with friend.

Photo: Tracey Anne Duncan

Author Tracey Anne Duncan screaming with friend.

Gay Screaming is kind of an anomaly, an experiment in queer community building for which the only intention is to be together, to feel our embodied togetherness with no pressure to be nice or look good, no anxiety about solving anything, spending money, or getting laid. That was intentional, Baker says. “It wasn’t a party situation. It wasn’t a work thing. It was just, like, we’re just doing this fuck-ass shit and it feels so good,” Baker says.

Gay Screaming is serving togetherness right on time. In 2025, 867 anti-LGBTQ+ bills were introduced, the most in US history, the vast majority targeting trans people. For context, there were just over 100 in 2020.

And among LGBTQ+ Americans ages 13-24, self-reported anxiety rose from 57% to 68%, depression from 48% to 54%, and suicidal ideation from 41% to 47% between 2023 and 2025, according to the Trevor Project. Add to that the fact that access to desired mental health care dropped from 80% to 60% among those in crisis in the same period and what you have is a queer mental health crisis. These facts, combined with the general collapse of democracy, are really good reasons to scream.

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Davenport agrees. “The target on on trans and queer people right now is so palpable. The discourse is ugly and hateful towards queer and trans people,” they say, referring to legislative attacks on LGBTQ+ people and the surge of conservatism in the U.S. Baker adds that she wants to use her skills and resources to make something for queer people who need an outlet. “I have privileges,” she says, “And I want to help create space for people.”

Baker and Davenport wanted people to be able to tell they weren’t being invited to something that would put a target on their backs, they explain. “We had conversations about how we were going to organise this in a way that would not attract too much unwanted attention,” says Davenport. That’s why the flyers contain no names or social media handles or even a specific address. They posted them in public places where queer people are likely to be and trusted us to pass it on the way gays have always done, by word of mouth.

And it worked. No less than half a dozen people texted me pics of the flyer weeks before the event. It was on all our calendars. “I just wanted to attract the gays in a way that feels safe,” Baker laughs when I tell her about the mythos that built up around the event.

One of the most surprising things about this event is that it seems to offer something that gays of all ages need. I brought one of my queer elders with me to scream, and when I arrived, I saw people from every generation, including some teens or tweens holding hands with their own elders, who look like kids to me.

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The tagline for Gay Screaming is, “Come for the scream and stay for the fellowship,” and that is the best way to sum up the complexity of the vibe. We came, we screamed, we laughed, we cried. Someone had a birthday party picnic in the grass. A few college students I know from a pandemic-era online dance party invited me to hang, but when I told them I needed a nap, everyone nodded. I have to be rested up for the next Gay Scream.

“You can just come and scream and fucking leave,” Baker says. “Some people do that, some people linger. Both are very cool.”

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Liverpool sees a season on the edge after FA Cup humiliation

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Liverpool sees a season on the edge after FA Cup humiliation

Liverpool’s 4–0 loss to Manchester City at the Etihad was more than just an exit from football’s FA Cup. Their foundering reflected deep problems within the club. During the first 40 minutes, the Reds looked competitive, with Mohamed Salah active and Hugo Ekitike stretching City’s back line. The progressive dynamic shifted abruptly following the penalty after Virgil van Dijk clipped Nico O’Reilly. This allowed Erling Haaland to open the floodgates, as City scored four times in about 20 minutes.

Liverpool ‘missing the fighting spirit’

Arne Slot did not soften his words after the match. “I missed the fighting spirit definitely in the first 10 minutes after half-time,” he said, pointing to a lack of aggression and a poor response to adversity. His bluntness, unusual for a manager who often shields his players, underlined how serious the collapse felt.

Captain Virgil van Dijk was equally direct. He affirmed that some players “gave up” after the third goal, a striking indictment from a leader who has long embodied Liverpool’s resilience. Inside the squad and the press, frustration is growing. Journalists have called the team “brittle” and criticised a lack of senior leadership (The Athletic/The Times). Liverpool have already lost 15 matches this season — their worst total since 2014–15.

Pressure building off the pitch

Supporters’ patience is wearing thin. Bookmakers quickly shortened Slot’s odds of being sacked, and media reports suggest the club could seek changes this summer regardless of the outcome on the remaining fixtures. Reports also say players held an internal meeting after the defeat, further demonstrating an unresting vibe within their entity.

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The focus now shifts to Paris. Liverpool standing to face PSG becomes a tangible depiction of their last clear chance at silverware and perhaps Slot’s last major audition. A strong result is desirable to keep the season alive whilst another defeat would turn talk of “transition” into talk of certain failure.

Slot’s expands his assertion of the gain through explanations that the team began well and that the collapse occupied only a short spell. his stance is not convincing and he is called out by fans and pundits.

Not looking good

His attempt of oversimplification perhaps is intended to distract from problems bigger than tactics, where the confidence, leadership and identity of the club feel broken. As one local outlet put it, “the excuses are wearing thin,” and Slot’s position could become untenable if the team “unravels again”.

At this moment it is about more than one result. Liverpool must rediscover leadership and collectively improve the performance. As the next three matches are fast approaching, with a particular focus on the trip to Paris, these will not only shape their season but hold the ability to decide whether Arne Slot remains the manager next year

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Featured image via the Canary

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Gut Changes Could Flag Dementia Years Before Diagnosis

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Gut Changes Could Flag Dementia Years Before Diagnosis

Lots of research suggests that healthy hearts lower our risk of dementia.

But it seems gut changes might matter, too.

Dr David Vauzour, lead researcher of the paper published in Gut Microbes, said: “Even in people who had only just begun noticing mild memory changes, there were clear shifts in both their gut bacteria and the metabolites they release into the bloodstream”.

What might gut changes say about dementia risk?

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The researchers looked at stool samples from 150 adults aged 50 and over. Some were healthy, while others had mild cognitive impairment (MCI), sometimes seen as a precursor to dementia.

There was also a third group of people who performed normally on cognitive tests but who said they felt like something “wasn’t quite right” with their memory or cognition.

All participants gave the researchers both fasting blood samples (which were used to identify 33 key molecules made in our gut) and stool samples (used to identify the gut bacteria of participants).

“We explored whether specific combinations of these gut and diet-derived chemicals could separate the healthy from those experiencing early cognitive decline,” Dr Vazour said.

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“What we found was really striking. Even in people who had only just begun noticing mild memory changes, there were clear shifts in both their gut bacteria and the metabolites they release into the bloodstream.”

They built a machine-learning model on just six of these metabolites. It was able to classify people into the three groups with 79% accuracy, and could tell cognitively healthy adults apart from those with mild cognitive impairment with over 80% accuracy.

The chemical changes seen in participants’ blood samples seemed to be linked to the bacteria present (or absent) in their stool, which Dr Vaxour said adds “weight to growing evidence that the so‑called gut–brain axis ― the communication network between our digestive system and the brain ― may play an important role in cognitive ageing”.

Researchers hope to use these findings to build a diagnostic tool

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The study’s co-author, Dr Simon McArthur from Queen Mary University of London, has high hopes for the findings.

“While we’re not yet at the point of providing a diagnostic test, our work suggests we may be able to use dietary and microbial information to help catch the presence of dementia earlier in life, potentially even before significant brain damage has occurred,” he said.

“We hope this work will pave the way for simple, non-invasive blood tests capable of identifying people at higher risk of memory decline years before dementia is typically diagnosed.”

For his part, Dr Vauzor added, “If particular gut bacteria or the chemicals they produce contribute to early cognitive decline, treatments involving diet, probiotics, microbiome‑based therapies, or personalised nutrition could one day form part of dementia prevention strategies.”

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However, writing for the Science Media Centre, Prof Eef Hogervorst, a Professor of Biological Psychology at Loughborough University, wasn’t as convinced.

He said, “It is an interesting finding and a very well-written paper with good theory and impressive statistical analyses, but with small groups and no follow-up, I think the conclusion that this can be an early diagnostic marker for cognitive decline and even dementia may be a little overstated.”

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Arsenal FA Cup exit lays bare a team losing its certainty

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Arsenal FA Cup exit lays bare a team losing its certainty

Arsenal went into the FA Cup quarter‑final following a season built on control over games, tempo, and expectation. The said control became fragile following a 2–1 defeat at St Mary’s. This was not a lucky cup shock. It was a match that showed a football team struggling to assert itself when it mattered most.

Southampton vs Arsenal: worrying for the Gunners

Southampton played with a clear plan. The Championship candidates presented an organised, aggressive and confident stance. Ross Stewart punished a hesitation from Ben White to open the scoring. Viktor Gyökeres levelled for Arsenal, but Shea Charles curled in a late winner to spark wild scenes and send Arsenal out of the competition.

Mikel Arteta called the loss “really disappointing,” saying Arsenal had long spells of control but failed to make them count. He warned the team had not taken their chances and refused to single out players, saying he would defend his squad.

This result highlights a worrying pattern. Arsenal have shown dominance in games without the killer edge. They lost the Carabao Cup final to Manchester City last month and now this FA Cup exit. The Telegraph warned Arsenal must “wake up or there will be nothing to celebrate this season,” noting issues in midfield without Declan Rice, a front line lacking sharpness, and defensive lapses.

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Strengths and a call to character

Southampton deserve credit. Under Tonda Eckert they have gone unbeaten in 15 and played with belief and clarity. Their goals were planned: Stewart’s finish was calm, and Charles’ winner came from a quick, rehearsed counter. They frustrated Arsenal’s attempts to play through the middle and hit on transitions.

The loss changes the mood around Arsenal. They are still top of the Premier League and still in the Champions League, but the aura of inevitability has faded. Opponents now have a clearer blueprint: sit compact, counter fast and force Arsenal wide. The psychological edge has shifted; as Bernardo Silva said about City’s response in a title race, “We enjoy the pressure.”

Arteta tried to turn pressure into motivation. He took responsibility and called the coming weeks “The most beautiful period of the season,” urging players to stand up and deliver. That message frames the next phase as one of character, not just ability.

What this defeat means for Arsenal

The team’s margin for error has shrunk with two domestic trophies gone and the league lead now under fresh pressure. Arguably, the opponents have are settling on a similar tactic that embodies a compact defence and quick counters. The psychological advantage is certainly shifting to rivals. Arsenal must overcome this deflation and re- find the ruthlessness that wins big games.

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Overall, this loss is not the end. Arsenal can still win the Premier League and progress in Europe. But the club now faces a clear test of nerve. They must turn control into conviction if they want to finish the season with silverware.

Featured interview via the Canary

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2 Sources Could Pressure Trump To De Escalate Iran, Official Says

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2 Sources Could Pressure Trump To De Escalate Iran, Official Says

Donald Trump could be pressured to de-escalate tensions in Iran either by military leaders or Republicans in Congress, according to a US national security analyst.

The president issued an expletive-laden rant at Iran over the weekend, threatening to bomb civilian infrastructure unless it opens the oil shipping lane – the Strait of Hormuz – before his self-imposed deadline tonight.

Ben Rhodes, who served as the deputy US national security adviser under Barack Obama, said Trump was operating outside of the usual checks and balances US presidents usually rely on.

He told BBC Radio 4′s Today programme: “It increasingly feels like at times, not all the times but at times, it is one man in one room making decisions or making threats and a government adjusting to that.

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“We’re seeing a lack of expertise, a lack of thinking even two steps ahead, and I think that’s probably a sign they’re not following the normal process.”

“It’s kind of frightening really,” Rhodes added, pointing to the senior figures within the first Trump administration who stood up to the president.

Trump said: “This time, on the military side, with the selection of Pete Hegseth, he got the secretary [of defence] he wanted. Someone who principally would just follow Trump’s directive and be something of a spokesperson for them.

“Frankly, I think the checks are going to come from external sources.”

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Rhodes suggested now it might all come down to Republicans in Congress who are “terrified about the political unpopularity of this war, from the markets and stock markets Trump pays attention to”.

He said he believes they will have more impact at “restraining Trump” than any process within the Pentagon or government.

Rhodes also claimed he hopes military leaders will pressure the president behind the scenes as Trump continues to threaten “absolute war crimes”.

“It’s a very important test really if the US military is willing to say no to Trump. He didn’t like it when they said no to him in the first term,” Rhodes said.

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“There’s no way around the fact that we may be approaching that point because the war itself, I would argue, may be illegal but these things he’s threatening are clear war crimes.”

But the specialist warned Trump has set so many objectives for this war so will be pushing for a victory of some sorts.

“That is not something the Iranians are going to give him, right, because they control the strait,” Rhodes added.

He said they would most likely to have to resolve the war over negotiations with other countries around the table.

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Iran Calls Trump Threats War Crimes And Warns Of Response

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Iran Calls Trump Threats War Crimes And Warns Of Response

Iran has claimed Donald Trump’s threat to attack its civilian infrastructure “constitute war crimes”.

The president threatened to strike Iranian power plants and bridges in a foul-mouthed rant on Sunday if Tehran did not open the Strait of Hormuz.

Approximately one fifth of the world’s oil supply passes through the waterway, but Iran effectively blocked the shipping lane after the US and Israeli bombings against the country began at the end of February.

Subsequent economic pressure has seen the president grow increasingly irate.

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He said on Saturday that “all hell would reign down” if Tehran did not re-open the strait within 48 hours, and on Sunday he listed all of the civilian targets the US would go after.

He said: “Tuesday will be Power Plant Day, and Bridge Day, all wrapped up in one, in Iran. There will be nothing like it!!! Open the Fuckin’ Strait, you crazy bastards, or you’ll be living in Hell – JUST WATCH! Praise be to Allah.”

Iran’s deputy foreign minister Kazem Gharibabadi claimed on Monday that Trump’s threats “constitute war crimes” and a “flagrant violation of Article 2(4) of the United Nations Charter”.

He added that Iran will deliver a “decisive, immediate and regret-inducing response to any aggression or imminent threat”.

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An earlier statement from the spokesperson for Iran’s highest operational military command unit, Khatam al-Anbiya Central Headquarters, also warned: “If attacks on civilian targets are repeated, the next stages of offensive and retaliatory operations will be much more devastating and widespread.”

Tom Fletcher, the UN’s under-secretary general for humanitarian affairs told the BBC: “This stuff isn’t negotiable. You don’t hit civilian infrastructure. You don’t hit schools, you don’t hit energy sources, you don’t hit bridges. Those are war crimes. That is absolutely clear in international law.

“But somewhere along the way we seem to have thrown that all aside and we’ve chosen impunity, indifference, game show gambling over solidarity and humanity.”

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7 Plants For Every Type Of Windowsill (Shady, Sunny, Etc)

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Viola 'Floella', lower, and Streptocarpus 'Supernova', top

I write a lot about gardens for someone who (shhh) doesn’t actually have one.

While I grew up surrounded by luscious greenery, I’ve remained a member of the backyard-less minority since I moved to go to uni.

But that doesn’t mean I (or you) have to give up greenery for good. Here are the best plants that would rather sit pretty on your windowsill than struggle in some deeper soil:

1) Cacti and succulents (perfect for sunny windowsills)

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The prickly plants are designed to last in the literal desert, so perhaps it’s no wonder they can handle the white ledge you put your picture frames on pretty well.

They don’t need much water, but they do thrive best in a sunny, bright room. Water infrequently and ensure the soil can drain.

2) Streptocarpus (ideal for shady windowsills)

If your room is giving more “shady cove” than “greenhouse”, the lower light needs of Streptocarpus will prove ideal. They produce pretty flowers across several months and will flourish on an east or west-facing windowsill.

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Viola 'Floella', lower, and Streptocarpus 'Supernova', top
Viola ‘Floella’, lower, and Streptocarpus ‘Supernova’, top

3) Monstera obliqua (thrives on bathroom windowsills)

If you want a trailing, Swiss cheese-level-holey plant that won’t outgrow your little ledge any time soon, this is perfect.

Its massive leaves are light and lacy, but its maintenance is relatively simple: keep it in bright (but indirect) light, and make sure it’s in a humid environment. Your loo windowsill is perfect.

Monstera Obliqua

4) Pelargoniums (another sun lover)

Bright and sunny windowsills will look even more cheerful with pelargoniums trailing down them. They come in pinks, oranges, reds, and white, too. The RHS noted that “on a sunny windowsill or in a heated conservatory, these evergreen perennials and shrubs can flower virtually year round”.

Pelargoniums

5) Banana Dwarf Cavendish (for sunny windows)

Yes, that does say banana. And while you might think that makes its presence on your windowsill an inconvenience at best, and an impossibility at worst, this smaller version of the plant has actually been bred indoors since Victorian times.

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Some small (and big) caveats, though. It’s not a beginner plant: it needs a lot of watering, a spacious pot, and relatively high temperatures. And while it will fit on your windowsill for a good few of its early years, it will eventually reach two metres tall.

Banana plant

6) Aloe vera (ideal for kitchen windowsills)

They grow upwards rather than outwards, making them great for the narrow ledge by your window. And, the RHS said, because their gel has traditionally been used to manage minor burns, they’re a great addition to the kitchen.

Water when the leaves turn reddish.

Aloe vera

7) Ivy (loves shade)

The “tough” plant can take shade and even neglect in its stride. It’ll trail prettily off your windowsill and comes in a variety of different colours and patterns.

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‘If Your Children Are Watching, Be Warned’: Here’s How Networks Covered Trump’s F-Word To Iran

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'If Your Children Are Watching, Be Warned': Here's How Networks Covered Trump's F-Word To Iran

Donald Trump’s deranged call for Iran to “Open the Fuckin’ Strait” on Sunday led some major news networks to do something that’d be otherwise stunning — cursing on live TV — if it were not to accurately depict the president’s wild online behaviour.

Nearly an hour after Trump’s unhinged Easter morning post where he threatened to attack Iran’s civilian infrastructure should the regime not open the Strait of Hormuz, CNN’s Jake Tapper emphasized the “extraordinary graphic” nature of Trump’s words.

“If your children are watching, be warned — the president did not use polite language,” advised the State of the Union host before reading Trump’s post in full, including his call for Iran to “Open the Fuckin’ Strait, you crazy bastards, or you’ll be living in Hell – JUST WATCH!”

He went on to note that destroying civilian power infrastructure is “generally considered to constitute a war crime under international law, though the president could argue that the infrastructure has dual use and also is utilized by Iran’s military.”

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He proceeded to drop the word “fuckin’” several more times on his program.

His colleague, Manu Raju, avoided using the word altogether with an “f-bleep strait” workaround whereas the network’s Fareed Zakaria freely used the word.

“Open the Fuckin’ Strait, you crazy bastards, or you’ll be living in Hell” — Jake Tapper reads Trump’s Truth Social post on air pic.twitter.com/I2qHtWsX8d

— Aaron Rupar (@atrupar) April 5, 2026

Before Tapper’s program hit the air, MS NOW’s The Weekend host Eugene Daniels censored himself while initially reading the post before dropping the f-word minutes later, likely to stress the president’s unprecedented use of language in the public eye.

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“That is a quote from the president so, yes, we are saying it on television,” Daniels stressed.

“Should’ve given parental warning,” added host Jacqueline Alemany of Daniels reading the post, which did not include such a warning on social media.

MS NOW’s Jonathan Capehart, Meet the Press host Kristen Welker and Fox News’ Trey Yingst steered clear of reading the word aloud while BBC News put a censorship bar over a screenshot of the post.

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It’s worth noting that the Federal Communications Commission prohibits the airing of “profane content” on broadcast TV from 6 am to 10 pm, times when “there is a reasonable risk that children may be in the audience,” per its website.

That rule, however, doesn’t appear to apply to cable TV networks as they are “subscription services.”

It’s unclear how the FCC, which is currently headed by a Project 2025 contributor who has sought to use the agency to punish broadcasters deemed unfair to the president, could proceed with any wave of public complaints.

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Marjorie Taylor Greene Slams Trump For Threatening Iran On Easter Day

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Marjorie Taylor Greene Slams Trump For Threatening Iran On Easter Day

Former US representative Marjorie Taylor Greene blasted President Donald Trump for issuing more threats against Iran, in what she called an “evil” social media post on Easter Sunday.

“On Easter morning, this is what President Trump posted,” she began in an X post alongside a screenshot of Trump’s scathing Truth Social Post. “Everyone in his administration that claims to be a Christian needs to fall on their knees and beg forgiveness from God and stop worshipping the President and intervene in Trump’s madness.”

Greene, a once staunch Trump ally, said the president has “gone insane” and all of his supporters are “complicit.”

Noting that she’s “not defending Iran,” she continued, “But let’s be honest about all of this. The Strait is closed because the US and Israel started the unprovoked war against Iran based on the same nuclear lies they’ve been telling for decades, that any moment Iran would develop a nuclear weapon.”

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The ousted MAGA outlier then accused Israel of having nuclear weapons.

“You know who has nuclear weapons? Israel. They are more than capable of defending themselves without the US having to fight their wars, kill innocent people and children, and pay for it. Trump threatening to bomb power plants and bridges hurts the Iranian people, the very people Trump claimed he was freeing.”

Greene went on to decry that on Easter “of all days” Christians should remember that “Jesus commanded us to love one another and forgive one another — even our enemies.”

Slamming Trump as a fake Christian, she stressed that “his words and actions should not be supported by Christians,” and Christians in the Trump administration “should be pursuing peace” and “urging the President to make peace.”

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“Not escalating war that is hurting people,” she added. “This NOT what we promised the American people when they overwhelmingly voted in 2024, I know, I was there more than most. This is not making America great again, this is evil.”

MTG’s post came after Trump posted an expletive-laden message on Sunday telling Iran to open the Strait of Hormuz or “you’ll be living in Hell.”

“JUST WATCH! Praise be to Allah,” the president added in the post.

On Saturday, Trump made more threats against Iran on Truth Social while reminding the Middle Eastern country of the April 6 deadline he set for them to open the strait.

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“Remember when I gave Iran ten days to MAKE A DEAL or OPEN UP THE HORMUZ STRAIT,” he wrote. “Time is running out — 48 hours before all Hell will reign down on them.”

Trump’s former campaign manager Bill Stepien defended the president’s Easter post while appearing Sunday on CNN’s State of the Union.

“This is the first war fought in this age of social media with this president. I think he does things very differently. I think he does things in his own way — different than Biden, different than Obama. And I think we were seeing this playing out this morning,” he said of Trump.

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The Mistake Most People Make When Loading Their Dishwasher

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The Mistake Most People Make When Loading Their Dishwasher

For many of us, loading the dishwasher isn’t just a household chore, it’s a minefield of opportunities to drive the people we love absolutely bonkers by where we choose to put our dirty bowls, how we insert our spoons, and how much gunk we leave on the lasagne pan.

“It really impacts people’s relationships,” Carolyn Forté, executive director of the Good Housekeeping Institute’s Home Care and Cleaning Lab, recently told Raj Punjabi and Noah Michelson, the hosts of HuffPost’s Am I Doing It Wrong? podcast, when she dropped by the studio.

“If you’re the type of person that wants to control the dishwasher and how it’s loaded, and your partner isn’t that fastidious, that can be a real bone of contention between couples or partners or whoever – even parents and kids,” she said. “People are very passionate about it.”

That’s why we asked her to share the dishwashing secrets she’s learned during her 40-plus years working in Good Housekeeping’s illustrious test labs – and she did not disappoint.

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“The biggest thing to think about when you’re loading the dishwasher is if the water’s not gonna hit it, it’s not going to get clean,” Forté said. “So you just have to make sure that the water has access to everything in there. If you’ve got bowls on top of each other – not good.”

Using all of the adjustable components in our dishwashers means we can take advantage of the space and ensure everything is sitting snuggly and will be hit by the machine’s water jets.

“Use the racks. Most dishwashers today have flexible tines that bend up and down, or fold up and down, so you can put bowls down or you can put them up if you’ve got small bowls,” Forté explained.

“There are cup shelves that fold up or down to double tier, and [can give] you a double tier in the top rack. It’s all to expand and give you more flexibility when it comes to loading. Just think, ‘Is the water going to hit this?’ And if it is, then you’re good.”

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The biggest mistake Forté sees people making is the way they’re loading their glasses.

“Glasses should go not over the tines in the top rack, but against them,” she advised. “So don’t put a glass over, let’s say, two tines. You feel like [putting it over the tines helps it] stand upright, but it could damage the glass, depending on how tight the fit is.”

Forté and most manufacturers recommend that our glasses rest against the tines not only so that they won’t break, but for another very smart reason.

“[If you load them against the tines, the glasses are] usually at an angle, so the water [automatically] runs off,” she said, which prevents those annoying water spots.

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“Sometimes you have a cup that has a little base on it and you end up with puddling in there [if you haven’t loaded the glass correctly],” she said. “If it’s a shallow base, usually that’s not a problem, but sometimes it’s a pretty hefty base and you get a puddle of water. If you think that’s happening, make sure you unload the bottom rack first. That way when you pull the top rack out, the water doesn’t go down all over everything.”

Another supremely contentious dishwashing debate involves how to load cutlery.

“Years ago, you’d just have a basket in the bottom rack with all the different sections, and that’s really where most of the confusion came from – up? Down? Whatever,” Forté said.

“A lot of dishwashers today have that top tier, so that’s a flat rack that you can put your flatware in just one at a time and line them up. It’s not as important if you put your flatware up there – how you put it in – because they’re all just laying down, and they’re all going to get clean.”

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However, if your machine has a basket in the bottom rack, as many of our dishwashers do, there is an optimal way to load your silverware according to the research Forté’s team has conducted.

“We recommend that you put the knives point or blade down,” she told us. “Spoons should alternate up and down, because you don’t want two spoons to nest. If two spoons nest each other, then one’s not gonna get any [water or cleanser].”

Forks should go into the basket with their tines up, but Forté emphasised that we should grab them by the handle when we unload our clean dishes because our hands usually aren’t sanitised, and we don’t want to dirty our freshly disinfected pieces.

You can also separate all of your forks, knives and spoons into groups in the basket. That way you can easily grab bunches of the same kind of silverware and save time when you’re placing them back in your cutlery drawer.

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Forté had tons of other great tips, including what she would never put in the dishwasher, her foolproof secret for removing burnt-on food from pans, and much more, so listen to the full episode here or wherever you get your podcasts.

Have a question or need some help with something you’ve been doing wrong? Email us at AmIDoingItWrong@HuffPost.com, and we might investigate the topic in an upcoming episode.

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Strictly Come Dancing: 17 Stars Rumoured To Be Replacing Tess Daly And Claudia Winkleman

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Strictly Come Dancing: 17 Stars Rumoured To Be Replacing Tess Daly And Claudia Winkleman

It’s looking increasingly like Strictly Come Dancing will be a noticeably different show when it returns to our screens in the autumn.

Over the last few months, a number of the show’s resident professional dancers have parted ways with Strictly under a variety of circumstances, while it’s also been suggested that companion show It Takes Two could be getting something of an overhaul, too.

Then, of course, there’s the search for a new presenting team in the wake of Tess Daly and Claudia Winkleman’s exits at the end of last year.

Before her departure, Tess had been with Strictly since its inception in 2004, with Claudia joining on a permanent basis a decade later, taking over presenting duties from the late Sir Bruce Forsyth.

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When the duo began hosting together, they made history as the first female presenting team to front a primetime show, and there’s no denying that Strictly viewers are going to miss their unique dynamic on those wintery Saturday nights.

But, with Tess and Claudia having now left the ballroom for good, fans are now looking to the future, and speculating over exactly who could be brought in to fill their shoes.

Rumours began circulating late last year, with The Sun publishing a list of names supposedly doing “chemistry tests” with the aim of landing the coveted Strictly role.

Since then, there’ve been a fair few developments, including one report claiming that BBC bosses could be looking to boost Strictly’s presenting team from two to three to shake things up even more.

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As we wait for further news, here’s a quick round-up of everyone who’s been rumoured for the gig so far…

Zoe Ball

When we first heard that there were two vacant spots on the Strictly presenting line-up, our minds immediately went to Zoe Ball, who competed in the third series before going on to front companion show It Takes Two for 10 seasons.

She’s even guest hosted the main show, filling in for Claudia Winkleman back in 2014.

Zoe has also expressed interest in the job, with the rumour mill going into overdrive when she was included in The Sun’s supposed presenter shortlist, with the tabloid naming her the “frontrunner” for the gig as recently as February.

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Emma Willis

The Sun’s piece naming Zoe Ball as a frontrunner claimed that the job search had become a “straight shoot-out” between her and another popular British presenter, Emma Willis.

Emma is best known for her work fronting a variety of reality shows over the years, including The Voice, The Circle and Big Brother.

More regularly, she’s also become a regular face on This Morning, and gained a more international audience when she began co-hosting the UK edition of Love Is Blind alongside her famous husband Matt Willis.

According to The Sun’s “source”, the BBC were hoping to pair either Zoe or Emma with a “more left-field person” with a “female stand-up comedian” being the preferred choice.

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Mel Giedroyc

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Just days after this, the Daily Mail published a piece saying that Mel Giedroyc was being “eyed” for a presenting role at the helm of Strictly.

It was claimed that Mel’s “gentle touch” and ability to “use humour to relieve [any] tension”, as displayed during her time in the Great British Bake Off tent, had made her a favourite for the job.

Mel can currently be seen in action in the latest season of Last One Laughing, and has recently competed on The Masked Singer and fronted the TV quiz show adaptation of Pictionary.

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She also took part in the annual Strictly Christmas special back in 2021, where she was paired with Neil Jones.

Miranda Hart

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Self-professed Strictly super-fan Miranda Hart was mentioned as a possible new host by The Sun in late March 2026.

According to the tabloid, Miranda was being considered for the role due to the fact that she and Claudia Winkleman share a similar sense of humour, with a source describing the rumoured signing as a “massive coup for the BBC”.

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Angela Scanlon

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Another former Strictly star rumoured to be on the BBC’s “golden ten” shortlist late last year, Angela Scanlon competed on the show in 2023, where she was paired up with now-reigning champion Carlos Gu.

The Irish presenter is best known for her work on shows like Robot Wars, Your Home Made Perfect and The One Show, and will next be seen trying her luck on The Celebrity Apprentice.

In March 2026, the Daily Mail said it was increasingly likely that Angela would bag one of the Strictly presenting jobs, following “meetings over the past few weeks with show bosses”.

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Rylan Clark

A week after the Mail named Angela Scanlon as a top pick to take over as one of Strictly’s new hosts, the same publication claimed that she and Rylan Clark were a potential new duo.

They cited a “Strictly source” who suggested that bosses liked the idea of creating a new presenting pair rather than relying on an existing TV duo, and that Angela and Rylan would definitely fit the bill.

Meanwhile, The Sun claimed more recently that bosses were looking to add a male presenter into the mix, rather than trying to replicate Claudia and Tess’ dynamic, with Rylan one of three names mentioned as being in the frame.

Like Zoe Ball, Rylan previously fronted the spin-off show It Takes Two for four seasons between 2019 and 2022, and is a regular fixture on the BBC thanks to his Radio 2 show, his coverage of the Eurovision Song Contest and his travel series Rob And Rylan’s Grand Tour, which he co-presents with Rob Rinder (more on him in a sec).

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Bradley Walsh

Even before he was included on The Sun’s list of the “golden ten” stars supposedly in consideration for the Strictly gig, Bradley Walsh was named in the press as a top pick to take over at the helm of the dance show.

Currently known for his work at the helm of The Chase, Gladiators and Blankety Blank, the tabloid reported in November that Bradley was being “lined up” by higher-ups at the BBC to take over from Tess and Claudia, as part of an apparent “revamp” for the show.

Last month, The Sun revived the speculation when they included him in their shortlist of three male stars reportedly in consideration to join Strictly’s new presenting team.

However, despite the persistent rumours, Bradley has repeatedly cast doubt on the suggestion that he’ll be taking over at the helm of Strictly.

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Alex Jones

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Last year, when Bradey’s name was mentioned in the press for the first time as a possible Strictly host, The One Show host Alex Jones was also suggested as a potential co-host.

Back in November 2025, The Sun cited “insiders” who claimed that Alex and Bradley were being “courted as the perfect partnership” to take over the show.

Later, Alex was also one of the 10 names listed to be on the rumoured shortlist, and while many other names have been mentioned in the months since, the tabloid insisted as recently as March that she was “still the favourite” in producers’ eyes.

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Fleur East

Since competing on The X Factor in 2014, Fleur East has carved a new career for herself as a presenter, fronting Hits Radio’s breakfast show, as well as a recurring segment on Ant and Dec’s Saturday Night Takeaway.

Fleur has most notably fronted Strictly’s companion show It Takes Two since 2023, a year after competing on the main show, making it to the final alongside her professional partner Vito Coppola.

In March, The Sun mentioned that the Sax singer was still “in the mix”, indicating she could still land one of the coveted presenting slots.

Johannes Radebe

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Johannes Radebe

One of the most recent additions to the ever-growing list of rumoured hosts is Striclty pro Johannes Radebe.

Johannes has been a favourite of Strictly fans ever since he first joined as a professional dancer in 2018, and in March, The Sun named him as a wildcard third male star near the top of bosses’ wishlists, alongside Bradley Walsh and Rylan Clark.

If the South African performer did land the job, it wouldn’t be the first time a former Strictly pro moved to a different role within the show.

Current It Takes Two host Janette Manrara was previously a pro dancer on Strictly, as was resident judge Anton Du Beke.

Alan Carr

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Tess and Claudia’s Strictly exits were announced in the middle of last year’s series of The Celebrity Traitors, meaning plenty of people’s minds immediately went to scene-stealer Alan Carr as a favourite for the hosting job.

Already a popular stand-up comic, Alan has plenty of TV experience to his name now, not just as host of his talk show Chatty Man, but also series like Picture Slam, Interior Design Masters and RuPaul’s Drag Race UK.

Unfortunately, he quickly poured water on the rumours, insisting the gig would be “too nerve-racking” for him.

That being said, he was still named in The Sun’s subsequent list of possible hosts, even if the man himself seems less keen on the suggestion.

Amanda Holden

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Also on that list was Amanda Holden, with whom Alan has now shared the screen on a number of occasions.

Like Alan, Amanda was mentioned on The Sun’s rumoured shortlist, but also dispelled the rumours, insisting that her commitments with Britain’s Got Talent would mean she wouldn’t be able to do Strictly.

“We are so flattered to be in that mix,” she told her Heart listeners. “[But] we both are not doing it.”

Holly Willoughby

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Of course, it was always going to be inevitable that rumours about Holly Willoughby landing the gig would also start to circulate.

Former Dancing On Ice host Holly – who has been keeping something of a low profile since her This Morning exit in 2023 – was named as the bookies’ favourite for the hosting gig almost immediately, after which Daily Mail reporter Richard Eden wrote in his column that he’d heard from former BBC One controller Peter Fincham that a reliable source had told him that the job was Holly’s for the taking.

He alleged: “My hairdresser also cuts the hair of a well-known channel controller. What’s said in Harry’s the hairdresser stays in Harry’s. But he says with great confidence that Holly Willoughby will take over.”

Tabloid reports stretching as far back as 2023 even suggested that the BBC had been hoping to “lure” Holly over to them from ITV via a rumoured offer to present Strictly, two years before Tess and Claudia even announced they were departing.

More recently, Holly was included on the “golden ten” list published in The Sun.

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Alison Hammond

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Daytime legend Alison Hammond was also reported by The Sun to be one of the stars undergoing “chemistry tests” to try and land the co-presenting gig on Strictly Come Dancing.

Following this, she made an appearance on Loose Women where the Great British Bake Off presenter made no secret of her hopes to end up with the Strictly hosting job.

When she was still more of a beloved cult figure than a full-blown national treasure, Alison competed on Strictly back in 2014, where she was partnered with Aljaz Skorjanec.

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Rob Rinder

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The Sun’s much-cited piece about the search for the new Strictly hosts mentioned that bosses were considering existing presenting teams, mentioning travelogue stars Rylan and Rob Rinder.

Rob – who first rose to fame as the host of Judge Rinder and now regularly co-presents ITV’s Good Morning Britain – was also reported to be taking “chemistry tests” with a variety of different potential co-hosts with the prospect of forming a new duo to front Strictly Come Dancing.

Oti Mabuse

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Oti Mabuse is undoubtedly one of the most popular Strictly pros in the show’s history, and since parting ways with the show, has become a regular fixture on screen, judging Dancing On Ice, fronting the dating show Romeo & Duet, briefly landing her own ITV daytime series and regular popping up on the Loose Women panel.

The same day Tess and Claudia’s departures were announced, Strictly staple Craig Revel Horwood (now the show’s longest-serving fixture) named Oti as his top pick to inherit the presenting job, alongside Alan Carr.

La Voix

We are going to continue manifesting this as long as we possibly can, alright? Give. Her. The. Job.

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