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Asiad 2026 Sept 22 schedule, India medal-event timings, live streaming | Asian Games 2026

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India’s September 22 schedule at the Asian Games 2026 will be packed with medal opportunities and key knockout contests, with the women’s cricket team set to play Sri Lanka in the gold medal match at 10:30 am IST. Harmanpreet Kaur-led India will look to secure the nation’s first gold medal of the Aichi-Nagoya Games when they take on Sri Lanka in the summit clash.

 

Shooting will again be in focus, with Elavenil Valarivan and Parth Rakesh Mane competing in the 10m air rifle mixed team qualification from 6:15 am IST. Their final could follow at 8:25 am, subject to qualification. India’s men’s and women’s skeet shooters will also continue their individual qualification and team final events from 6:30 am, with Mairaj Ahmad Khan, Anant Jeet Singh Naruka and Bhavtegh Singh Gill competing in the men’s event, while Parinaaz Dhaliwal, Raiza Dhillon and Maheshwari Chauhan will feature in the women’s competition.

  

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The badminton teams will be involved in quarter-final action against Japan, with the women’s team taking the court at 6:00 am IST and the men’s team following at 11:30 am. In wushu, Langlentombi Devi Hanjabam will compete in the women’s nanquan and nandao finals, with the nanquan routine scheduled for 6:29 am and the nandao final at 11:59 am.

 

India will also have a busy schedule across team sporting events. The men’s kabaddi team will continue its Group A campaign against South Korea, while the men’s hockey team will face Sri Lanka in a Pool A match. The women’s table tennis team will take on Thailand in the opening round, while India’s men’s and women’s sepak takraw and soft tennis players will also be in action from the morning.

 

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Swimming will see Aryan Nehra compete in the men’s 1,500m freestyle Final B at 7:29 am, while India’s men’s 4x100m medley relay team will contest the heats in the early morning, with the final scheduled later in the day.

 

Boxing will also add to India’s schedule, with Sakshi facing the Philippines’ Aira Villegas in the women’s 51kg preliminaries, while Jadumani Singh Mandengbam will meet Nepal’s Chandra Bahadur Thapa in the men’s 55kg preliminaries. In karate, Chetan Bhatt will compete in the men’s kumite -84kg semifinal, while Alisha will begin her women’s -55kg campaign against Indonesia’s Cok Istri Agung Sanistyarani.

 

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Here’s a look at the full schedule of India’s matches and events for September 22 at the Asian Games 2026 in Aichi-Nagoya.

Asian Games 2026: India’s day 3 schedule
Time (IST) Sport Event/round Indian athlete(s)/opponent Status
05:30 Sepaktakraw Men’s team regu, Group B India vs Malaysia Awaited
05:30 Soft tennis Women’s singles, Group D Aadhya Tiwari vs Alisha Ziegler, Thailand Awaited
06:00 Badminton Women’s team quarterfinal India vs Japan Awaited
06:15 Shooting 10m air rifle mixed team qualification Elavenil Valarivan, Parth Rakesh Mane Awaited
06:29 Wushu Women’s nanquan and nandao final — nanquan Langlentombi Devi Hanjabam Awaited
06:30 Shooting Men’s skeet individual qualification, Day 2; team final Mairaj Ahmad Khan, Anant Jeet Singh Naruka, Bhavtegh Singh Gill Awaited
06:30 Shooting Women’s skeet individual qualification, Day 2; team final Parinaaz Dhaliwal, Raiza Dhillon, Maheshwari Chauhan Awaited
06:30 Table tennis Women’s team, Round 1 India vs Thailand Awaited
07:00 Soft tennis Men’s singles, Group D Jay Meena vs Hussain Arain, Pakistan Awaited
07:15 Kabaddi Men’s team, Group A India vs South Korea Awaited
07:29 Swimming Men’s 1,500m freestyle, Final B Aryan Nehra Awaited
07:35 Karate Men’s kumite -84kg semifinal Chetan Bhatt; opponent to be decided Awaited
07:50 Karate Men’s kumite -84kg medal bout Chetan Bhatt Subject to qualification
08:05 Swimming Men’s 4x100m medley relay, Heat 2 India Awaited
08:25 Shooting 10m air rifle mixed team final Elavenil Valarivan, Parth Rakesh Mane Subject to qualification
After 08:30 Boxing Women’s 51kg preliminaries, Bout 12 Sakshi vs Aira Villegas, Philippines Awaited
09:20 Karate Women’s kumite -55kg, Round of 16 Alisha vs Cok Istri Agung Sanistyarani, Indonesia Awaited
09:30 Soft tennis Men’s singles, Group C Aryan Thakur vs Bold-Erdene Altangerel, Mongolia Awaited
09:30 onwards Karate Women’s kumite -55kg subsequent rounds Alisha Subject to qualification
10:30 Cricket Women’s gold medal match India vs Sri Lanka Awaited
10:30 Soft tennis Women’s singles, Group D Aadhya Tiwari vs Kainaat Shallwani, Pakistan Awaited
11:30 Badminton Men’s team quarterfinal India vs Japan Awaited
11:59 Wushu Women’s nanquan and nandao final — nandao Langlentombi Devi Hanjabam Awaited
12:00 Soft tennis Men’s singles, Group C Aryan Thakur vs Po-yi Chen, Chinese Taipei Awaited
12:40 Karate Men’s kumite -84kg final Chetan Bhatt Subject to qualification
12:50 Karate Women’s kumite -55kg final Alisha Subject to qualification
After 13:30 Boxing Men’s 55kg preliminaries, Bout 18 Jadumani Singh Mandengbam vs Chandra Bahadur Thapa, Nepal Awaited
14:55 Swimming Men’s 4x100m medley relay final India Subject to qualification
15:30 Hockey Men’s Pool A India vs Sri Lanka Awaited

India’s medal events on September 22

India will battle for the gold medal in women’s cricket as they take on Sri Lanka in the final match. Shooting, karate and wushu will be other events where India might have a chance of a podium finish.

Asian Games 2026 September 22 India events live streaming details

The live streaming of the Asian Games 2026 events on September 22 will be available on the SonyLIV app and website in India.

Asian Games 2026 September 22 India events live telecast details

The live telecast of Asian Games 2026 events will be available on Sony Sports Network in India.

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Sports

Nick Bosa’s GF Ella Ailiff turns heads in ribbed tank top x denim look for 49ers’ 35-13 win vs. Dolphins

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9 minutes ago

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21 September 2026

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The San Francisco 49ers beat the visiting Miami Dolphins 35-13 on Sunday behind a standout performance from Nick Bosa, who earned the highest defensive grade of 84.5 PFF over 40 snaps. In addition, the defensive end recorded three assisted tackles.

Bosa’s girlfriend, Ella Ailiff, attended the win and didn’t fail to turn fans’ heads with her stylish game-day outfit, which she also showed off with two pictures in her Instagram stories.

The first one was a shot from the sidelines, in which she smiled as the wind blew her hair.

Nick Bosa's GF Ella Ailiff turns heads in ribbed tank top x denim look (Image Credit: IG/@ellaailiff)Nick Bosa's GF Ella Ailiff turns heads in ribbed tank top x denim look (Image Credit: IG/@ellaailiff)
Nick Bosa’s GF Ella Ailiff turns heads in ribbed tank top x denim look (Image Credit: IG/@ellaailiff)

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The second story featured a mirror selfie which gave a complete look at her outfit. It included a black bomber-style jacket with the 49ers logo, which she wore over a white ribbed tank top. She paired it with white ivory bootcut jeans with a button-front waist. The model finished her fit with brown pointed-toe ankle boots and black shades.

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“For home opener,” she captioned her mirror selfie.

It was Bosa’s second regular season after coming off his knee injury. In the postgame news conference, Bosa talked about playing at home for the first time after completing a year-long rehab.

“It felt amazing,” he said. “The atmosphere is great. I felt a lot better this week just physically. My knee kind of adapted this week after the first game, and I felt like myself.”

ALSO READ: Nick Bosa’s mom Cheryl makes her stance clear as 49ers star gets green light for Week 1 return vs. Rams in Australia

Nick Bosa’s GF, Ella Ailiff, demonstrated modeling skills in white swimwear

Two weeks before cheering for Nick Bosa in the 49ers’ Week 2 game, Ella Ailiff caught fans’ attention with her modeling talent. Ailiff shared an Instagram post featuring pictures in different swimwear.

In one photo, she posed next to a tree, wearing a one-piece swimsuit with a white lace cover-up.

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On the other slide, Ailiff wore a floral swimsuit. It had flowers in a color combination of blue and vibrant turquoise along with an off-shoulder neckline. Her pictures also drew compliments from fans as well as Olivia Ponton.

Fans may next get to see the model cheer for Bosa and the 49ers (2-0) in their Week 3 game against the Arizona Cardinals (1-1) on Sunday at Levi’s Stadium.