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Frost’s dominance shows Flames the danger of trading him

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CALGARY — There are games when Morgan Frost makes you believe again.

Games when the hands, the feet, the speed, the creativity all sync up and you suddenly remember why he went 27th overall.

Why he was once viewed as a core piece in Philadelphia.

Why coaches rave about his potential. Why GMs convince themselves he’s just one stretch away from breaking out for good.

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Saturday was one of those games.

In the Flames’ 3-2 win over San Jose, a badly needed morale-booster after five-straight losses, Frost wasn’t just noticeable. He was the best player on the ice. First star. Game‑tilter. 

The kind of centre you build around, not shop around.

A goal. An assist. Five shots on goal. Ten shot attempts. Two penalties drawn. A dangle around Mario Ferraro that drew gasps.

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And, maybe most impressively, a 15‑for‑18 night in the faceoff circle, the very area he set a personal goal to improve this season.

“Today, that’s the best I’ve seen him play since he’s been with us,” said Flames coach Ryan Huska.

“The faceoff circle. He had pace to his game. He was setting people up. He’s scoring goals. If you get that version of Morgan Frost every day, I think you’re pretty happy.”

That version is why it’s dangerous to even think about trading him.

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But the other version — the one that disappears, the one that stops moving his feet — is why the Flames have to at least listen. 

Frost is the kind of player who can drive a coach crazy.

When he’s on, he looks like a second‑line centre for the next decade. When he’s off, he’s pedestrian.

“Yeah, 100 per cent,” said Huska when asked if the key to Frost’s success is using his speed.

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“He tries to play through people standing still. And when you play that way, you’re an easy guy to play against. But when he’s moving and he’s got some grit to his game… he’s a really good player.”

That’s the Frost paradox.

He can be elite. He can be invisible.

He can be a foundational piece. He can be a trade chip.

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With the organization prioritizing its youth movement, no one is being pushed out the door, but no one is untouchable either. 

A 26-year-old centre with upside is valuable, especially in an organization devoid of them. 

A centre with inconsistency is movable.

On Saturday, Frost didn’t just score. He didn’t just create. He didn’t just flash.

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Playing between Matvei Gridin and Jonathan Huberdeau, it was Frost’s slick setup that sprung Gridin for a game-tying tally the rookie called his first “real” NHL goal. 

It was Frost’s pace that forced the Sharks into mistakes. It was Frost’s confidence that allowed him to try that outrageous move around Ferraro, and prompted Huska to put him on the ice just to take the faceoff that led to Joel Farabee’s game-winning shorthanded snipe.

“I think I was moving my feet,” said Frost, who banged in a power-play goal late in the first to tie the game 1-1.

“It gets talked to me about every day, and I think I did a good job today. When I’m feeling confident, that’s when I can start to be a little more creative and do some of the things that I know I can.”

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To Frost’s credit, he’s not delusional about his inconsistency.

“I was definitely going through a rough stretch there before,” he said. “That’s always been the thing with me, keeping it going for a long stretch of time.”

He knows the book on him, and he knows the solution.

One area where Frost has made undeniable progress is the dot.

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His goal entering the season was to get above 53 per cent – a lofty target for a guy who didn’t crack 50 per cent until last year. Now he’s 21st in the league at 55.6 per cent.

“That’s something I can feed off,” he said. 

“There were a few times Husk threw me out there basically just for the faceoff… it can get you out on the ice more, and that’s where you want to be.”

A centre who can win draws, drive play, and create offence is valuable. A centre who can do all that at 26 is even more valuable.

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Which brings us back to the dilemma.

It’s not like the Flames are actively shopping Frost. But they’re listening. They have to.

For a team desperately in need of centres, trading a 26‑year‑old evolving middleman feels counterintuitive, but letting him walk for nothing in two years would be worse.

Saturday’s performance, and the three goals in four games that came with it, is the kind of stretch that makes you want to keep him forever.

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But the stretches before that? Those are the ones that make you wonder what his value might be on the market.

The Flames are going to find out.

If the Flames ever do move Morgan Frost, it won’t be because of nights like Saturday.

It’ll be because there aren’t enough of them.

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Maple Leafs’ Matthews, Joshua expected to play vs. Lightning

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Matthews’ status was in doubt as he returned to from the Olympics with the gold-winning Team USA in Miami and is expected to attend the State of the Union address later Tuesday in Washington, D.C.

Meanwhile, fellow forward Dakota Joshua is also clear to return after being out since December with a lacerated kidney, Berube said.

Joshua has played just 36 games in his return to the Leafs organization this season, recording six goals and four assists.

Matthews has 26 goals and 22 assists in 51 games on the season for the Leafs, who return from the Olympic break with a Florida back-to-back against the Lightning and Panthers on Wednesday and Thursday.

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Toronto (27-21-9) sits six points out of a playoff spot with 25 games left to play.

The team practised Tuesday without centre John Tavares, who was out with the flu but is expected to play against the Lightning, per Berube.

Berube added that the team did not have further updates on defenceman Chris Tanev, who has not played since Dec. 28 because of a groin injury.

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Harry Brook masterclass leads England into T20 World Cup semi-finals

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A masterful hundred from Harry Brook led England into the semi-finals of the T20 World Cup with a two-wicket win over Pakistan.

Brook played quite magnificently as he made 100 from 51 deliveries to marshal a tricky chase of 165 even as wickets tumbled around him.

Having been promoted to No 3 by coach Brendon McCullum, England’s captain looked a class apart and fell with just 10 required after a strong partnership with Will Jacks (28).

(Getty Images)

Despite a late wobble after the pair were dismissed, a crisp pull from Jofra Archer took England over the line and into the last four following victory over Sri Lanka in their first game of the Super 8 phase.

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Liam Dawson had earlier put the clamps on Pakistan’s innings with impressive figures of 3-24 from his four overs, with Archer also producing a hostile new-ball burst.

“I’m very happy with the way we played there,” Brook said. “It’s nice to get through to the semis.

“[The promotion to three] was all Baz [McCullum]. He came to me this morning and said, ‘we might change it up’. We’ve spoken about adapting and changing all sorts throughout this competition and having the bravery to do that today was awesome.

“I haven’t done it much, but it is nice to get out there and face as many balls as possible. Pakistan are always good, they have some world-class players in there, and it’s just nice to get over the line.”

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It means England are through with a game against New Zealand still to come, while Pakistan must beat Sri Lanka and hope other results go their way after a washout against the Blackcaps.

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BREAKING: Oba Femi vs. Brock Lesnar

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One of the rumored matches at WrestleMania 42 is Oba Femi vs. Brock Lesnar. WWE teased the matchup at the Royal Rumble, but it seems like the company has changed its course. Even Oba might have hinted if the match is going to happen or not.

On Monday’s episode of Raw in Atlanta, Paul Heyman announced that The Beast has an open challenge to anyone for WrestleMania 42. Fans were chanting “Oba” at one point, though The Ruler will likely have a feud with Rusev based on their backstage interaction.

According to Ibou of Self Made Pro, the Oba Femi vs. Brock Lesnar match at WrestleMania 42 is not happening. The two-time NXT Champion appeared to have confirmed the rumor during her interview with Denise Salcedo at the WWE 2K26 Creator Fest.

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“It’s highly requested right now. The demand is here. All we have to do is put it out there. So, hopefully, it happens. Even if it’s not this year, when it does happen, we know it’s going to be phenomenal,” Oba said.

It seems like Oba Femi was still hoping to have a match against Brock Lesnar, though he’s alright if it doesn’t happen this year. It will be interesting to see what the current plan is for Lesnar at the biggest WWE event of 2026.


Oba Femi named one of the future faces of WWE by AJ Styles

Speaking to Adam Glynn in an ambush interview, AJ Styles was asked to name three young WWE Superstars who could be the future of the company. Styles picked Oba Femi, Je’Von Evans and Leon Slater, who is currently under contract with TNA Wrestling.

“Oba is a guy right now in NXT who’s definitely making his way up. He’s going to be a big star. I know it, everyone knows it. Je’Von, hopefully, we get Leon, these guys are up-and-coming stars from TNA and NXT, and they’re going to change the game,” Styles said.

Styles officially confirmed his retirement on Raw after laying out his vest and gloves in the middle of the ring in Atlanta. The Undertaker also surprised him at the end of the show by announcing that he’ll be inducted into the WWE Hall of Fame as part of the Class of 2026.


Kindly credit Denise Salcedo or Adam Glynn and give a H/T to Sportskeeda if you use the quotes from this article.

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