2025-02-04

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HEIGHT GROWTH! Best Exercises!! #heightgrowth #heightincrease
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SIR ये बात पता रहती तो कई साल पहले तो पैसा नहीं लूटा होता height grow capsule se
Bro those who are trying to increase height. Don't get demotivated by these videos and comments.
Stay motivated


We can achieve it together
Are bhai aapki Baath poor Tarah say such nahin h height growth hum increase toh Kar sate h Lakin zyada nahin bus 8hrs of sleep.7-8 glasses of water,30-45mins exercise, plenty of magnesium,calcium,protein wagaira say hum apni height ko max to max 4-5 inch tak bharat site h magar usmain almost 1 Saal bhi lag seta h par ye dhyaan rakhein ki agar height zyada ho toh humaara lifespan Kam ho jata h,human cancer etc ka Khatri bhi bath Jatan h,aur human balance banana main problem asti h so moral of the story is muscle growth is far better then height growth kyunki zyada muscle mass aur muscle strength wala instant zyada Lambe Saman tak zinda rehta h aur zyada healthy rehta h aur bhi kali fade hote h zyada muscle mass aur muscle strength k aur lifespan khi aur chiffon par nirbhar karti h Jaise




blood group:agar aapka blood group bhi meri Tarah A category main aata h toh Jyada bimaar padne aur jldi upar Jaana keliye taiyaar hojavo
Gender:agar meri Tarah male ho toh
Lifestyle:agr tum meri Tarah regular exercise nahin karte toh
drugs:agar tum meri Tarah drugs ko avoid nahin karte toh
Genetics:
Aur agar tum ye short Pooja Desha h toh tum apni maut k 1min zyada nazdeekh aa gye ho
Doosra instant aur maut k bich main humesha sir 6min ka distance Hota h Lakin jaise hi instant saans let h wo 6min reset ho Jate h
Streching se thoda changes aata hai, I mean posture sahi hota.
Kux bhi

bhai me 2 saal se paresan tha me 164 cm ka tha jb me 19 ka tha me fir jb 20-21 ka ho gaya tha tb mene socha height badani hai sb kehre the ki height ni badegi ni badhegi mene 1.5 saal me 8 cm badai hai ab me 172 cm ka hoon or me 23 saal ka hu ignore Karo in fuddu YouTube ko exercise Karo diet achi lo or sleep bhi bad jati h height bs apko hard se bhi hard exercise krni padegi 
Don't like ur video
Bhai kam se kam demotivate mat karo
Ab tu aur demotivate karde
Penchothesalamara



It’s true, exercise can technically increase your height.
But in a way that, if your natural height is 5’10”, your poor health habits and bad posture can reduce it significantly by almost 2 inches. Exercise make you stronger and corrects your posture to achieve your original height.
Guys,Love your height..Whatever your height is,It's the perfect height..
Muthi marne se bhdt
i hai sir
Le me 12 year height-5.3 me tabbhi video dekh rha
O Bhai meri hight bhi brhi h pagal
then why do you exercise
Lekin bhai koreans ki height history dekho pehle sabki average height 5.4 thi lekin aaj 6 hai
Sir doing weighted squats will stop our height?
Bana liya pagal bass


Vlog
demotivate 




4in badi meri to ek desi dawa se
Meri height 5 fit hai
Rustom akhmetov left the chat
Hight bhadti hai exercise se
Tu kon sa accha hai tubhi to buddhu banane wale video banaya hai
Worng

मेरे पापा की हाइट 5.1 इंच है
मोम की हाइट 4.11 है


मैं 2019 में 15 साल का था
उस समय 4.6inch का था
तब मैंने एक्साइज ओर डाइट पे फोकस किया 100%
तब 6 साल बाद मेरी हाइट 5.11 हो गई है
अब मैं राजस्थान पुलिस हेड कांस्टेबल के पद पर हु
Note–: एक्सरसाइज और डाइट आपको अपना 100% देना होगा
98% से नहीं होगा
Dont be hopeless bro if you think that then you can sure do that
bro i think you forget ronaldo…….