Here’s an easy video workout you can quickly do at home everyday, in just 11 minutes! This home routine will help you burn calories, lose weight, tone your full body and look amazing!
The exercise duration and rest time is what makes this workout a pretty simple and easy one, meaning you won’t feel exhausted for the rest of day just by doing it.
Remember that for maximum results you have to do this video workout EVERYDAY of the week. It’s just 11 minutes, it won’t take much of your time.
Keep going and keep exercising everyday!
Don’t forget to subscribe to the channel if you want to receive new video workouts at home everyday Monday to Friday.
Good luck and let’s begin! 
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Very helpfully…I'm just loving it
I needed this, appreciate it
1st day dn
Oh my God,that’s was goodddddd
See how im sweating now
,na to shower remain
I was looking for the perfect workout to keep fit. I donot every other day and I love how my body feels. I really enjoy it.
IM GONE MY STOMSCH HURTSS THE STICHES
1st day of my workout
First day done.
9th day complete
Just completed my first workout and my body does not like it
8th day complete
7th Day complete
6th Day complete
5th day complete
4th day complete
2nd day done
The ski hopes is the hardest I think
It's been a month, and I can already see good results. I've lost weight, and my stomach no longer tries to hang over my pants
I can also hold myself up with ease when doing certain exercises.
I'd like to know others' results after their first month
If I do this exercise every day will it help my body fitness and gain weight?

It's 2024, 5th November and I successfully completed all the workouts without missing any after a week of trying
These exercises can be done on an empty stomach ??