» 3 exercises to target all areas of the GLUTE! #shorts

22 Comments

1. 

   She has such a beautiful body. Omg.

2. 

   Махи в стороны бесполезны

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   I’ve heard coming up straight on a lunge is for your quads but bent down is for your glutes

6. 

   Blah

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8. 

   i do the seated hip abduction does this target upper glutes

9. 

   Too extreme for my body! That is crazy!

10. 

    I don’t mind doing all of this as long as I don’t end up with big butt. I hate big butrs. I want it all toned normal and small

11. 

    Thank you

12. 

    Please I

13. 

    Ladies love the glutes loss

14. 

    Ти супер класна на всі

15. 

    You girls and your butts

16. 

    What you do for the last exercise if your gym doesn’t have the machine?

17. 

    I love the voice over

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20. 

    OMG

21. 

    Третье упражнение, девушка делает по разному!!!! В начале махала нога спереди а при объяснениях позади

22. 

    ️for u showing that' I can @ any age get yo' bum in order, I know, rightthx