3 Pilates Core Exercises - Killer Abs Workout - Sean Vigue

» 3 Pilates Core Exercises – Killer Abs Workout – Sean Vigue



Enjoy these three challenging bodyweight only Power Pilates Core/Abs Exercises. Practice each one for at least 30 seconds, modify as needed and always use control. Invite friends to join you, comment with your favorite one below and enjoy!

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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

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3 Comments

  1. Let’s get some sweat going with these 3 challenging Pilates Core/Abs exercises!

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  2. Hope to be in your shape soon! You are a great inspiration, Sean!!!

  3. Thank you for your work!

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