Enjoy these three challenging bodyweight only Power Pilates Core/Abs Exercises. Practice each one for at least 30 seconds, modify as needed and always use control. Invite friends to join you, comment with your favorite one below and enjoy!
Order my Bestselling books (paperback/digital) for at home delivery!
“Pilates for Athletes”: https://amzn.to/2WEEHr2
“Power Yoga for Athletes”: https://amzn.to/3fvQKiW
Sign up for my popular ’30 Days of Morning Yoga’ videos here: https://coachvigue.com/pages/30days
Keep me posted on your 30 day journey!
Instagram/SeanVigueFitness
Facebook/SeanVigue
Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL
Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.
Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL to get notified when I upload new workouts!
Sean Vigue Fitness – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.
#pilatesforathletes #powerpilates #pilatesformen
source
Let’s get some sweat going with these 3 challenging Pilates Core/Abs exercises!
Order my latest books for at home delivery!
"Pilates for Athletes": https://amzn.to/2WEEHr2
"Power Yoga for Athletes": https://amzn.to/3fvQKiW
Venmo: https://bit.ly/3cTQv2D (@seanvigue)
PayPal: https://bit.ly/3rxqpGA
Please take a moment and comment, like/follow and SUBSCRIBE to my Youtube Channel with one click – by clicking here! https://bit.ly/2OQ6fsS
It's a pleasure to train with you!
Instagram/SeanVigueFitness
Facebook/SeanVigue
Hope to be in your shape soon! You are a great inspiration, Sean!!!
Thank you for your work!