Enjoy this beginner’s guide to the deadlift! We will go over proper footwear, stance, form, common mistakes and even the cues you need to know if you want to start powerlifting!
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Easiest explanation on YouTube thanks
Kelly
you earned a subscriber here
Superb female physique.
Thank you
What a masculine jawline
I'd recommend you skip the exercise altogether. It's a high injury risk exercise and most people that are not competitive bodybuilders will never need this.
i like how Kelly explained everything with clarity and no judgment! i think this is one of the best deadlift intro videos here on YT.
awesome tips
Are there any alternate exercises for deadlift?
Gym bros 5:33
Great vid thanks!
а чё у неё в носу ?
You have a way of explaining that just makes sense. You aren’t flexing or posing as you talk to try and look huge and bitchen, you are just mellow. Thanks for helping the you tube community get healthier… stay awesome.
Excellent tutorial Kelly. Thanks
You are the Best
Sumo deadlift makes it harder for me to lift as much weight- i do more on a conventional deadlift. It all depends on how you are built and where your leg strength is. There is more quad and glute work being done in a sumo deadlift. My back is much stronger and my hamstrings & abductors so that’s why I think this set up is tough but I want to try Sumo more still.
Your best bet is to replace your videographer with a tripod.
I like your videos very much! I learned a lot from it. Better posture on my exercises and better muscels, too!
Especialy deadlift. It can go wrong easy. But with your vid is it going well! Keep it up and keep posting!
Them legs man awesome
This tutorial is one of the best i dont know why
but i think ive learned alot of narrow and wide stance 
This has been really helpful . Thankyou
Load , explode parachute down.
Wouldn't it be beneficial to hold the intra abdominal pressure on the way down as well? Then you can go slow and increase time under stress.
Great video, thank you! One note: I found it difficult to pay attention to you with the music going in the background…
I was thinking of whether strong developed abs could "replace" the belt for beginners? So it may make sense to pay some attention on the abs training as well too for stronger proper deadlifts?
Omg I love all the questions I had were answered! Thank you so much for this video
One of the best explanation I ever seen so far.. thank you
Huh, you actually seem intelligent. That's new
Great video thank you
I am 81 and I am lifting ti stay in shape and keep up with body deterioration. Are reps better or increased weight? Thanks for your very good video.
Gym queen
Best video on deadlift. Explanation is exceptional
“Push the floor away” that’s a game changer for me! This is the best deadlift tutorial on YouTube. Thank you, Kelly
Never seen a butt reload.
that triangle…yummi