belly fat burning exercises for men at home #shorts #short

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33 Comments

  1. Im gonna starting today bcoz of the gravity out of control

  2. Fuck! I can’t believe I get to do this. Whatever, after this I Will try not to get beer!

    ❗️30 days challenge. 30 days challenge❗️
    30 days challenge 20 minutes every day no matter what Starting from today.. let’s go..!! Are you in the challenge or you going to regret?! Day one over here 🔥🥊!

  3. I’m a 12 year old boy and I wanna get stronger so I’m doing this because I weight like 120 and get called fat so I’m gonna get stronger and show those people

  4. My girlfriend is a middle school and I’m in 6th grade she wants me to see my abs but I’m skinny I’m finna start working out rn

  5. LoL i am Doing this exercise to get good body . Because i am Slim .

  6. Started 7 days its a challenge for me

  7. Bet ill do ama do this tomorrow 😤

  8. Motivation is the most importance, because I almost gaved up

  9. What is mean by 3×30

  10. I'll share you guys my experience, It will br really sore during the first and 2 day, I suggest you shower with cold water it really helps, try just do one set of each everyday, and after you get used to it do every of it 3 set.

  11. You need exercise like 3 week

  12. I am starting from now
    God help me to do this everyday

  13. Let's go!!! Day one done!

  14. Working or not working please reply

  15. Im tired of being chunky im losing this fat no matter what🗣️🗣️

  16. Is it ok to do this daily or should we substitute something like day a day b?

  17. Wish me luck 😞 I’ll be back in 3 months for update

  18. Bro 30 sec or 30 times

  19. Daily do or weekly one times

  20. I do this excersice for last 1 month ..i.lose my 5.6kg weight in a month …
    breaskfast
    Drink 1 glass worm water
    Eat 5 to 6 dry Fig
    3 boil eggs without yallow part with 4 brown slice..
    Then drink green tea with lemon juice

    Lunch time ..
    Boil hen chest 100g boil rice 150g with blackpaper..
    1 cacumber ..50g onion 50 tamato 2 spoon lemon juice with mint leave shake well and eat it

    Dont drink any type cold drink …fast food much oily item

  21. I WILL DEFINITELY TRY TO LOSS FAT BCZ MY CLASSMATES MY COUSINS ALWAYS SAID THAT I AM TOO FAT SO THANK YOU I WISH I WILL BE SLIM FASTER 🤞🤞 SO PRAY FOR ME GUYS 🙏🙏

  22. Using Dr Udoka herbs is the only Healthy way currently to lose Obesity,Belly Fat 10kg and Type 1 and 2 Diabetes permanently with no health side effects.

  23. Like so I can come back

  24. i am a woman. still i have started to don this exercise.

  25. Bhai thak gaya hu…a belly fat kom hona kya nam nahi le rehe hai.

  26. I’m starting this today and I will report progress every few days

  27. is it ok for every one

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