When it comes to training legs, there are only a few basics exercises that are the best at toning your leg muscles, making them stronger, and burning unwanted fat.
In this workout I have included all of them, one after another. The result is this simple, quick workout routine you can do at home to get good results on your legs!
Let’s start this workout and don’t rush ahead! Do all the exercises at the suggested pace!
Do it and then leave me a comment with how you feel after doing it. Was it easy, hard for you?
Make sure to subscribe to receive video workouts regularly: every Monday, Wednesday and Friday!
Good luck and let’s begin the party!!!
P.S: Apologies for not uploading a video workout last Friday – had a small personal celebration and decided to take a day off!
source
Mam this exercise only for girls are both genders ? Pls reply me
Thank you so much Roberta's


It's ok if i do these exercise in evening ?
Plzz tell me
Anyone
I love you’re channel
Nice exercises for lag
Day 1 complete
Kya is exersise se whight gain hoga?? Pls anyone reply
Please tell me is it for long legs? (I have short legs)
Day 2 completed
how many fays to gets big legs?
Thanks
Is this only for Female's Roberta?
1st day
Today is my first day of exercise
Hi @Roberta's Gym, are there exercises to fatten legs? Cause my legs are too thin
I’m only 10 and realy fat
Saturday 6:38am 6.07.2024
Hello
i have thin legs i don't wnat to loose fate i want to build up muscle should i do this work out
Can you make a intense 30 min leg strengthing workout. I really want a workout that will leave my legs sore and help build muscle
Thanku u
Will this workout make my legs slim?
I want to make my leg bigger, so is this exercise going to help me my legs to be a bigger?

Day 1
확실히 최고의 운동!!!

Squats and lunges make booty big but they are also included in legs fat burn exercises. I don't want big booty but I want to reduce legs fat. What should I do? Should I avoid these exercises?
Let's see the results –
Day 1











Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
My weight is 70 and now i 55
I just wanna make sure if this is for bigger thighs or for slim legs
Hey Roberta I broke my leg in three places on a hike In 2020…I'm a runner to but just adding all your excersises has helped to strengthen leg muscles especially after being discharged from physio…thank you so much for these excersises…so much appreciated
Me in class 9 th wanting to lose my weight but i dont get much time to do as class 9th us hard…..


Thighs k liye bhi hai
Is this for muscle gain
this is great i will do this every day 100percent
After how long can I see the results?
Day 1 done
First time doing this and the amount of swet
Wasn't so hard, I feel better than how I did before the work out. My legs feel stronger, thank you
Can boys can also do this excercise
i can feel the pain. ugh! thank you for these videos
day 1:


Day one completed, I am positive, thank you for the video
Great leg workout!
Just completed my first workout in a long while, praying i dont lose my drive to keep doing it.
P0000ppp0p00pppp000p0
000p
This is the easiest workout for legs i have ever seen
Day 1. Hopefully I can find time to do more in he next few days and months after that.
Thanks alot for providing all these excercises.