Build BIG SHOULDER Machine Only | Try THESE Exercises | #shouldersworkout #short

» Build BIG SHOULDER Machine Only | Try THESE Exercises | #shouldersworkout #short

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Build Bigger SHOULDER one rep at a time!
Are you ready to level up your gains? Who’s ready?

Is a detailed breakdown on the muscles that make up the shoulder, and the best exercises you can do to target these parts.

✅ Cable Upright Row 3x 10/12 reps
✅ Shoulder Press 4x 20/12 reps
✅ Barbell Upright Row 4x 10/12 reps
✅ Overhead Press 4x 10/12 reps

I hope that helps and subscribe for more lifting tips! #Gym

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