Shout out realnikocadoavocado on TikTok for the opening stitched video as well as @luxiaojunbarbell & @everygotdamndre for being model athletes. @muscleandmotion for the amazing anatomy graphics.
I have amps they’re just very big
How can someone like him say ' Barely ' , lads probably dosent even have them literally
Niko’s funny as hell
Are you a man Niko = Barely
Damn, now he is not that fat
My only problem with activating my abs its possible for me to shart and actually shit my self too
Do you want to talk about barely it looks like you have about 10 cornrows in your belly before you want to talk about somebody's body make sure you don't look like Shamu
Does the same concept apply for joints and neck? Like if we want to be able to use our shoulders and knees and hips for a long time, without pain— is stability training what we should do for those areas?
Do you exercise?
Rarely
Joer tío que pesado eres, no hacen más que salir cortos tuyos por todo internet, mira a la gente nos gusta vernos bien, la mayoría de nosotros trabajamos en oficinas, no necesitamos "usable abs", empatiza un poco con los demás. No lo digo a malas, un cordial saludo.
Bro look at you
do you have diabetes? Barely
Do you need a breathing mask. Nick yes
Can you control your eating habits and childish behaviour? Barely
bro thats def not the case for me, my fat percentage is extremely low but I have super weak abs so they obviously dont show
Talk a Lot of shit
do you have a diet?
barely..
Nikocado is so fat that he has double nipples
Can you jump? “Barely”
NICK IS SURE ONE TO SAY BARELY
The comments
You are absolutely not just going to see your abs by losing body fat percentage. Some people have fat deposits in different place and not to mention in order to make these muscles pop you’re going to have to train them with actual intensity. Intensity in regards to the percentage of your one rep Max. I’m not sure what other muscle you expect to grow by doing 50 to 60 reps. Add some weight, utilize the same principle of control eccentric, even add an isometric right before the amortization phase and hit failure at least a few times per session
Can raise your arms above your head “Barely”
The correct response: "Yeahhhh it must be pretty hard to see with all that cholesterol blocking your retinas"
He can't talk shit about how people look
Do u have good health ? :Barley
That fucking first clip you chose THAT WAS A CHOICE SQUAT U
Do you have a small belly Barelly
Nickocadoavocado do you have abs. The other guy yes. Nickocadoavocado barely. Me YOU CANT SAY SHIT.
“Do u have a chin” “Triple but I doubled it and gave it to the next person’” Clue of the next person: their name is gorlock
Shout out realnikocadoavocado on TikTok for the opening stitched video as well as @luxiaojunbarbell & @everygotdamndre for being model athletes. @muscleandmotion for the amazing anatomy graphics.
I have amps they’re just very big
How can someone like him say ' Barely ' , lads probably dosent even have them literally
Niko’s funny as hell
Are you a man
Niko = Barely
Damn, now he is not that fat
My only problem with activating my abs its possible for me to shart and actually shit
my self too
Do you want to talk about barely it looks like you have about 10 cornrows in your belly before you want to talk about somebody's body make sure you don't look like Shamu
Does the same concept apply for joints and neck? Like if we want to be able to use our shoulders and knees and hips for a long time, without pain— is stability training what we should do for those areas?
Do you exercise?
Rarely
Joer tío que pesado eres, no hacen más que salir cortos tuyos por todo internet, mira a la gente nos gusta vernos bien, la mayoría de nosotros trabajamos en oficinas, no necesitamos "usable abs", empatiza un poco con los demás. No lo digo a malas, un cordial saludo.
Bro look at you
do you have diabetes?
Barely
Do you need a breathing mask. Nick yes
Can you control your eating habits and childish behaviour? Barely
bro thats def not the case for me, my fat percentage is extremely low but I have super weak abs so they obviously dont show
Talk a Lot of shit
do you have a diet?
barely..
Nikocado is so fat that he has double nipples
Can you jump?
“Barely”
NICK IS SURE ONE TO SAY BARELY
The comments
You are absolutely not just going to see your abs by losing body fat percentage. Some people have fat deposits in different place and not to mention in order to make these muscles pop you’re going to have to train them with actual intensity. Intensity in regards to the percentage of your one rep Max. I’m not sure what other muscle you expect to grow by doing 50 to 60 reps. Add some weight, utilize the same principle of control eccentric, even add an isometric right before the amortization phase and hit failure at least a few times per session
Can raise your arms above your head
“Barely”
The correct response: "Yeahhhh it must be pretty hard to see with all that cholesterol blocking your retinas"
He can't talk shit about how people look
Do u have good health ?
:Barley
That fucking first clip you chose THAT WAS A CHOICE SQUAT U
Do you have a small belly
Barelly
Nickocadoavocado do you have abs.
The other guy yes.
Nickocadoavocado barely.
Me YOU CANT SAY SHIT.
“Do u have a chin”
“Triple but I doubled it and gave it to the next person’”
Clue of the next person: their name is gorlock