» How to deadlift like a world champion powerlifter

25 Comments

1. 

   explains on the femur if it is long or short how they have to position themselves

2. 

   EYOO

3. 

   So keep your arms long don’t pull your shoulders up and back to tighten the upper back

4. 

   D yu think Sumo cheating ?

5. 

   Someone told me to imagine you're pushing the ground away with your feet, and the bar is your anchor point. Really helped me.

6. 

   The other aspect is that you have your chin tucked in

7. 

   Thanks

8. 

   This camera man got me tight bro

9. 

   Thanks from India

10. 

    Geeze this guy's arms are long

11. 

    What about breathing ?

12. 

    Train more, eat more, rest more, PED more, genetic more, lift more.

13. 

    What the heck are you wearing lol

14. 

    Too much talking

15. 

    My hips rise by themselves when i try to pull with a straight back like that

16. 

    Nice video!

17. 

    just cannot get in to this specific stance. I think body make up comes in to play in deciding that and there is no 1 right stance.

18. 

    lol I deadlift 5 times a week in a row. 70% of my max and add 10lbs every week for a month when I do a one rep max on the last week and rest for the rest of that week. It’s helped me a ton. Try it if you want it’s what works for me

19. 

    The guy next 2 ya was taking notes

20. 

    Ayo ayo ayo ayyooooo

21. 

    Assume, Thank You!! going to go do my dead lifts in an hour. Perfect timinig

22. 

    I really liked the cue of bending the bar to activate your lats!

23. 

    The same ‘soyboy’saying,’sumo is cheating’is the same ‘soyboy’ saying,’Patrick Mahones is TOO WEAK to play in the NFL!

24. 

    I tried this method and I actually broke my PR 3 times in a row, it’s crazy how good technique can make such difference

25. 

    The camera man needs to stay stationary while he executes the lifts.