The dumbbell deadlift is a fantastic exercise for working your hamstring, lower back, and glutes. You can do variations using barbells, but for the purpose of this short video, I am using dumbbells as they are more accessible to most of us than a barbell.
If you want a deeper dive into the dumbbell deadlift, you can see my full tutorial video, by clicking this link: https://youtu.be/Ipi8_vz8_z0
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