HOW TO get a Six Pack in 5 MINUTES (No equipment) - At home ABS workout | Full Time Ninja

» HOW TO get a Six Pack in 5 MINUTES (No equipment) – At home ABS workout | Full Time Ninja



In this video, you will learn how to get a six-pack, in just 5 MINUTES! Sounds crazy right? Well, with Full-Time Ninja expertise you can ACTUALLY get a six-pack, by doing this 5-minute workout every day. To get a six pack, it may take from 1 week to 1 month depending on your diet, weight, age, height, etc. I would recommend doing this workout twice a day (morning and evening). I hope you guys enjoy the video!

TikTok🎥:


*
Instagram📷
https://www.instagram.com/fulltimeninjayt/
*
My Website⌨️: http://hamrahiproductions.com/
*

source