Hey I am really young and I'm trying to have a six pack by spring bc I ma going to Florida and I wan to flex them
I'm 11 and I already have a eight pack
"how you do that?" "umm ..just blow?"
You have a great physique, it looks very fit and healthy, just like my dream physique
She is looking very beautiful and fit : )
Not it really works
Trollers
It’s fake
Lyer
how?
bro is the reason i have frends
How bro do that
What’s her@
Not beggin for a pin but it would be amazing. Every like= 100 steps and 1 situp
It actually works
I tried. I HAVE NO ABS. I WORK OUT EVERY DAY.
I'm not American but I am so glad to See Jesus being made a part of that nation again. I'm from South Africa and we get major influence from the US this side, so I will be happy to see if my country comes back to Jesus after this.
this actually works and it looks even better if you do it after doing an ab workout hope this helps
I dont understand help me
I don’t understand. Can you make a video on doing the steps?
it worked thx
DAMMM BRO RESPOND TO EVERY COMMENT
Gyat
Bro it worked i don’t even have a six pack but i could see it so much better
How do I do that,
for the stuipid asses that failed for this. this is fake there using there mouths
Hey I am really young and I'm trying to have a six pack by spring bc I ma going to Florida and I wan to flex them
I'm 11 and I already have a eight pack
"how you do that?"
"umm ..just blow?"
You have a great physique, it looks very fit and healthy, just like my dream physique
She is looking very beautiful and fit : )
Not it really works















Trollers
It’s fake
Lyer
how?
bro is the reason i have frends
How bro do that




What’s her@
Not beggin for a pin but it would be amazing.
Every like= 100 steps and 1 situp
It actually works
I tried. I HAVE NO ABS. I WORK OUT EVERY DAY.
I'm not American but I am so glad to See Jesus being made a part of that nation again. I'm from South Africa and we get major influence from the US this side, so I will be happy to see if my country comes back to Jesus after this.
this actually works and it looks even better if you do it after doing an ab workout hope this helps
I dont understand help me
I don’t understand. Can you make a video on doing the steps?
it worked thx
DAMMM BRO RESPOND TO EVERY COMMENT
Gyat
Bro it worked i don’t even have a six pack but i could see it so much better
How do I do that,
for the stuipid asses that failed for this. this is fake there using there mouths
semi laugh
It works