When you have osteoporosis, you need to take care of your bones. It is still important to exercise, but safely! Here are some exercises that you should and shouldn’t do.
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DISCLAIMER: The information on this YouTube channel is intended for reference only and is not intended as a substitute for professional medical advice. Prior to participating in any exercise program or activity, it is recommended that you seek the advice of your physician. Information in this video should not be used to diagnose, treat, cure or prevent any medical condition. For questions, comments and further information, please contact us. – See more at: http://lorimichielfitness.com
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