» Ready to feel the burn? #shorts #fitness #workout #armday

31 Comments

1. 

   Oh my gosh Im so impressed. Your lifting AIR

2. 

   Oh my gosh Im so impressed. Your lifting AIR

3. 

   Bro you ain't gonna get jacked with this wimpy crap

4. 

   You'll be set to pick up all those empty suitcases

5. 

   Does this build muscles?

6. 

   just do dumbbell curls

7. 

   The complete routine is 15 minute long. You see results after 15 days: slimmer and firmer arms. It's tough but soooo worth it.

8. 

   When will I see results and how many days a week ?

9. 

   Great exercises for arm day, thanks for sharing!

10. 

    But it is a good exercise to do it is best

11. 

    Hey guys so we don't get muscles

12. 

    Hi I js seen this vid and I want to do all of these exercises I’ll edit when I’m don’t doing them rn (edit) IM DONE AND IM CRYING MY ARMS HURTTTTT I DINT DO ARM WORKOUTS OFTEN BUT DAYUMM btw I luv ur vids ur so helpful

13. 

    So sorry but you don't have any biceps

14. 

    How long???

15. 

    Day 1
    Day 2
    Day 3
    Day 4

16. 

    This is good for people who are incapable to lift weights but those of you who can lift some weights pls do cause this wont show any relsults for you start with lower weight and work your way up

17. 

    It's looking easy but it was hard to do 1 minute

18. 

    Can you do more I want to get stronger for my shot put event please

19. 

    Imma DO This through out the November 2024.

20. 

    Thanks I gotten a Really Really better Arms muscles Burn while toning up. I gotten to 40 x’s . Ouch ! The right way.

21. 

    Please please please please one workout for lower arms I love bangles but I can't able to wear please please

22. 

    C-A-P cap stop the cap you can't show lies to th4 internet

23. 

    Thats sus

24. 

    How girls are train:

25. 

    adding this to my “work tf out or no mcdonalds” playlist

26. 

    I love you Cassey.

27. 

    Like my comment so i Renneber to do this

28. 

    Alhamdulillah..terimakasih ..bagus buat ngecilin tangan sama bawah ketiak..

29. 

    

30. 

    Her:
    Me:RIP Arm

31. 

    Mama ye gandey isharey kr Rahi hey