6 Full-Body Slimming Exercises (Do This Everyday for Results!)
Transform your body with these 6 powerful exercises! No equipment needed – just 10 minutes a day to slim your arms, legs, waist, and sculpt a toned core. Perfect for beginners and anyone wanting to reshape their body at home!
Timestamps:
0:00 Intro
0:03 1. Plank (flat abs + arm/leg toning)
0:10 2. Extended Cat-Cow (better posture + slim waist)
0:17 3. Downward Dog (longer legs + glow skin)
0:24 4. Dragon Pose (fix thigh bulge)
0:31 5. Pigeon Pose (shrink hip fat)
0:38 6. Reclining Hero (melt inner thigh fat)
Tips for Best Results:
Do this daily for 2 weeks
Breathe deeply in each pose
Drink water after workout
FREE Workout Plans:l
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