» Slow Motion Boxing Speed Bag Work!

11 Comments

1. 

   Wrong

2. 

   You never slow down both hands. Just the one.

3. 

   No Diddy

4. 

   Nice work!!!! Got the triple down!! Now it’s time to start some freestyle bagging.

5. 

   I am faster

6. 

   That about right for me

7. 

   What swivel is this?

8. 

   Nice

9. 

   I need to get on that level!!

10. 

    This fellow has entered the Matrix.

11. 

    You have to have a good eye and timing to hit the bag after it bounces 3 times