1-ON-1 COACHING WITH ME – https://thealexeubank.ck.page/2458fc65cf This is what I personally use to train my back!
source
1-ON-1 COACHING WITH ME – https://thealexeubank.ck.page/2458fc65cf This is what I personally use to train my back!
source
2025-03-20
that's a sick physic! that natural?
Most glorify the exercise that get the most online attention
Terrible form. Too much rocking.
Don't forget the trt
Everything here is close grip. Do some wide grip and some pull ups.
I do weighted pull ups. Legit never see any of these guys doing it.
arent all of these variations of lats? shouldnt he add upper back? just curious, i havent worked out that long
Nice little sesh tbf deffo sneak a trap exercise in there tho
But how many pull ups can you do ?
Idk if anyone needs this or not ut what really conncected it for me was remembering doing chin ups and wide grip pull ups. It helps with making where you need your pulls
Great
Skinny gains
Ur back suk
Thx bro helps a lot going solo to the gym not sure on how to work out
Jesus died for your sins and rose from the dead 3 days later so that you may have eternal life, allow Him into the door of your heart
I've been practicing my pull-ups like crazy
First exercise is lifting the
to your shoulder
Chicken legs
First seconds I thought, what a beautiful athletic girl. Then I got disappointed.
is the strategy of doing the isolation pullovers first to pre fatigue the lats?
My man your back isn’t big. Next vid plz