Ryan Garcia will make a first career world title defence when he takes on Conor Benn next month, and after watching the Californian train, three-division world champion James Toney has made his prediction for the contest.
‘King Ry’ dominated Mario Barrios to get his hands on the WBC world title back in February, comprehensively outboxing ‘El Azteca’ and showcasing his power, composure and skill as much as his world-renowned speed.
Since then, Benn has been installed as Garcia’s mandatory challenger, despite the fact that he has not competed as a welterweight since April 2022, with that mandated contest scheduled to take place on Saturday, September 12.
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Should he be successful, it seems as though unifications will be next on Garcia’s mind, with the victor of Rolly Romero vs Teofimo Lopez deemed the most likely next fight, whilst a grudge match rematch with WBO titleholder Devin Haney is one that fans will always be keen to see.
Speaking to FightHype whilst watching Garcia train, ‘Lights Out’ Toney said that he expects ‘King Ry’ to get the job done inside of five rounds and thus hand Benn the first knockout defeat of his career.
“Definitely [he is looking vicious]. [He is going to win inside] five rounds.”
Including his eventual no-contest against Haney, Garcia has gone the distance in his last three bouts and has not scored a win inside of the distance since 2023.
Hello football friends, and welcome to the Thursday edition of the Pick Six newsletter!
The second week of the preseason is kicking off tonight with two games and one of those games will take place in Los Angeles with the Chargers hosting the 49ers. Based on how training camp has gone for the 49ers from a healthy standpoint so far, they’ll be lucky if they even have enough players to suit up for this game. I’m not blaming the electrical substation for the injuries, but if I ran the 49ers, I would just have the team fly to Australia now so they can get as far away from that electrical substation as possible.
The 49ers have an aging roster and some of their best players — like Christian McCaffrey, Mike Evans and Trent Williams — are in the 30-and-over club, which I’m only mentioning, because we’re going to rank the 30 best players 30 and over today. We’re also going to go around the NFL and name one person from each team who’s on the hot seat. If I don’t turn this newsletter in on time, I’m going to be on the hot seat, so let’s get to it.
As always, here’s your daily reminder to tell all your friends to sign up for the newsletter. To get them signed up, all you have to do is click here. Let’s get to the rundown.
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1. NFL hot seat for all 32 teams: Head coaches aren’t the only ones facing pressure this year
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There are plenty of NFL head coaches on the hot seat right now, but they’re not the only ones. There are plenty of players and assistant coaches who are also under a lot of pressure heading into the upcoming season. As a matter of fact, there are so many people on the hot seat this year that Zach Pereles was able to make a list of 32 different people — one from each team — who are on the hot seat.
Let’s check out four names from his list:
Eagles: Offensive coordinator Sean Mannion.Mannion’s philosophies are a big change for QB Jalen Hurts, specifically when it comes to playing from under center and targeting the middle of the field. History says offensive coordinators in Philadelphia either take huge leaps or get run off by season’s end.
Panthers: QB Bryce Young. This is a make-or-break year for the former Alabama star. After a disastrous rookie season, Young took a step forward near the end of his second year and another step last year, but he still ranked just 29th in net yards per attempt, 26th in EPA per play and 25th in interception rate. The Panthers won the NFC South last year and expect to take another step, but Young could be the limiting factor — and a significant one at that.
Chiefs: WR Rashee Rice. Rashee Rice spent 30 days in jail this offseason for violating his probation stemming from his 2024 high-speed car crash. The jail time not only caused him to miss Chiefs OTAs and mandatory minicamp, but also forced him to rehab from knee surgery in a clearly less-than-desirable setting. Rice has looked predictably stiff and slow in training camp as a result, and the ramp-up process seems likely to bleed into the regular season. Simply put, Rice’s inability to be reliable off the field is now impacting his considerable on-field abilities.
Cardinals WR Marvin Harrison Jr. Harrison has failed to live up to the lofty expectations that come with being the No. 4 overall pick. Last year, he got passed in the pecking order not only by TE Trey McBride, but also WR Michael Wilson. A big year for Harrison gets him back on track … and could get him paid. Another inconsistent year raises even more questions.
If you are in the 30-and-over club, NFL stands for “Not For Long,” because there’s a good chance that your career won’t be lasting much longer. Unless you’re a quarterback or kicker, most players are out of the league or they see their production fall off a cliff after turning 30. Basically, football is a young man’s game, but there are some old guys who have managed to stay relevant into their 30s and Tyler Sullivan is here to tell us who.
Sullivan recently ranked the top 30 NFL players 30 and over and we’re going to check out the top five names on his list:
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1. Bills QB Josh Allen (30).Even though Stafford has the most recent MVP, Josh Allen currently holds the belt as the NFL’s top quarterback. The Bills quarterback is a force both through the air and as a runner, totaling 39 touchdowns (25 passing and 14 rushing) during the 2025 regular season. He’s entering his ninth season in the NFL and already has the most total touchdowns (301) in a player’s first nine seasons in NFL history.
2. Rams EDGE Myles Garrett (30). Without question, the best defensive player in the NFL. Garrett will only move further to the center of the national stage after the Rams pulled off a blockbuster trade to acquire him this offseason.
3. Chiefs QB Patrick Mahomes (30). His numbers were down in 2025 across the board, even pre-injury, but that may speak more to the situation around him (lack of weapons and a depleted offensive line) than any sort of slippage on his end. Mahomes has 111 wins since 2018, which is the second-most by any quarterback in an eight-season span all time.
4. Rams QB Matthew Stafford (38).The defending NFL MVP can go no lower than this. Stafford’s 2025 season was extraordinary. He spearheaded a Rams offense that was No. 1 in the NFL in points per game (30.5), total yards per game (394.6), and passing yards per game (268.1). For his part, Stafford led the NFL in passing yards and passing touchdowns. That helped him become the third-oldest player to win the MVP award all time, and the oldest first-time MVP winner.
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5. 49ers LT Trent Williams (38). Despite getting long in the tooth, he continues to be arguably the best left tackle in the NFL. He had the third-best PFF grade among offensive tackles last season.
The good news with Sullivan’s list is that you don’t have to be over the age of 30 to read this full story here.
3. Who will be the NFL’s final undefeated team this year?
If there’s one thing I think that we can all agree on heading into the 2026 season, it’s that no one is going to go undefeated, and if no one is going to go undefeated, that means every team is going to lose at least one game.
With that in mind, I took upon myself this week to predict who will end up being the final undefeated team in the NFL. I did this prediction last year and actually got it right, so this year, we’re going to find out if I just got lucky or if I’m actually smart (I’m assuming it’s the second one).
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Based on my prediction, here are the four teams that will stay undefeated the longest:
Seahawks (First loss: at Broncos in Week 6): If the Seahawks are going to slip up early in the season, this feels like the most likely spot. After facing the 49ers in Week 5, they have to turn around and play on a Thursday night at Denver in Week 6. The Seahawks, who will have to fly halfway across the country on a short week, will have just three days’ rest to prepare to face a Broncos team that should be one of the best in the AFC.
Packers (First loss: vs. Cowboys in Week 6): All eyes will be on Micah Parsons in this game. The Packers’ defensive star, who’s coming off a torn ACL that he suffered in 2025, is hoping to be back on the field in time for this game, but there’s no guarantee that’s going to happen. If he’s not back, the Cowboys’ offense might end up shredding Green Bay’s defense. If he is back, he’ll likely be a little rusty and that could open the door for the Dallas offense to have a big night.
Chiefs (First loss: at Seahawks in Week 7): After missing the playoffs last year, we have the Chiefs getting off to a hot start in 2026, only to run into a buzzsaw. The game is being played on a Sunday night in Seattle and it’s hard to pick against the Seahawks in a situation like that.
Ravens (First loss: at Bills in Week 8): The Ravens open the season by playing seven straight games against teams that finished under .500 last year and that’s why I have them as the NFL’s final undefeated team.
So there you have it, the Ravens will be the final undefeated team
Now, this is the part where I tell you that being the final undefeated team isn’t necessarily a good thing and that’s because the final undefeated team has gone 20 STRAIGHT seasons without winning the Lombardi Trophy. The last time the final unbeaten team won the Super Bowl came in 2006 when Peyton Manning’sColts started the season 9-0 on their way to winning the Lombardi Trophy.
There are 32 NFL teams and I predicted when EACH one of them will suffer their first loss. If you want to see my full list of predictions, we have you covered here.
4. NFL All-Overpaid Team: Deshaun Watson headlines the list
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In the NFL, it can be pretty easy to see when a guy is being overpaid, it happens when a player’s production isn’t living up to his contract. Apparently, there are quite a few overpaid guys in the NFL and I know that because Garrett Podell went through and made an ENTIRE TEAM out of overpaid players. This is not a team you want to be on.
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You want to be an All-Pro, you want to be a Pro Bowler, but you definitely don’t want to be on Garrett’s All-Overpaid Team.
Let’s check out three players who made the the roster:
QB: Deshaun Watson (Contract: Five years, $230 million fully guaranteed).Watson’s deal is the worst contract in NFL history. When he’s played in his limited 19-start tenure as the Browns‘ starting quarterback, he’s been one of the NFL’s worst, ranking in the bottom five in the NFL in multiple efficiency metrics among the 50 quarterbacks who have thrown 500-plus passes since 2022.
WR: Chris Godwin (Contract: Three years, $66 million with $44 million guaranteed).Godwin’s extension is aging like spoiled milk. He has missed a combined 18 games over the last two seasons, eight of which came in 2025, when he registered career lows in catches (33) and receiving yards (360) while producing the second-fewest receiving touchdowns of his career (two).
CB: Marlon Humphrey (Contract: Five years, $97.5 million with $39.957 million guaranteed). Humphrey is now on the wrong side of 30, fresh off a struggle-filled 2025 season. He registered a 50.1 PFF defensive grade, which ranked 103rd out of 112 qualified cornerbacks in 2025.
If you want to see who else made the cut on the All-Overpaid Team, Garrett has the full roster here.
5. Four NFL players might be headed back to college football and one has even entered the transfer portal
Back in June, the NCAA changed its eligibility rules to allow players to play five seasons of college football in a five-year period. Under the previous rule, you would only get four years of eligibility in a five-year span. The new rule wasn’t supposed to apply to outgoing seniors and that’s why the lawsuit was filed. Sixteen players want their eligibility restored and this TRO makes them eligible to play this year.
According to ESPN, Wright, Williams and Hankerson are all interested in returning to college if they get cut by their NFL team. Another rookie showed exactly how this situation could end up working. Former UCLA running back T.J. Harden was cut by the Seahawks on Monday and he has now entered the college transfer portal, according to On3. That’s right, there is an NFL PLAYER in the transfer portal.
The players have until Sept. 1 to decide if they want to return to college football, which is a timeline that works out perfectly for them, because the NFL will be holding its annual cut day on Aug. 30. If any of the four players get released, they can quickly find a college team to play for if returning to school is what they want to do.
And since this is now all happening, I guess I might as well go check to see if I have any eligibility left. I’ll keep you guys posted.
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6. Extra points: Vita Vea finally gets a new deal
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It’s been a busy few days around the NFL, and since it’s nearly impossible to keep track of everything, I put together a quick roundup for you.
Buccaneers won’t be trading Vita Vea. It took just over three weeks, but the drama between Vita Vea and the Buccaneers is finally over. Vea requested a trade back on July 28, but that request is off the table after the Bucs rewarded him with one-year, $30 million extension. Vea will get a $6 million bump in his 2026 pay to bring it to $24 million and then he’ll get another $24 million in 2027. The two-time Pro Bowler is a key part of the Bucs’ defensive front and Tampa Bay just couldn’t really afford to lose him.
Texans 2025 receiving TD leader out for season. As a rookie last season, Jayden Higgins caught six TD passes, which was tied for the most on the team, but he won’t get a chance to add to that total this year. The receiver tore his ACL during a joint practice with the Raiders and is now out for the season. We’ve got more details on the injury here.
Seahawks sign former All-Pro corner. The Seahawks have been kicking the tires on several corners around the NFL over the past few weeks and they finally added one on Wednesday by signing Trevon Diggs to a one-year deal. The former All-Pro was once one of the top corners in the NFL, but he hasn’t been the same since tearing his ACL in 2023. The Seahawks had initially agreed to a deal with Terrion Arnold earlier this week, but that still hasn’t been finalized and with Arnold headed for the commissioner’s exempt list, he might not end up in Seattle at all. According to ESPN, Arnold will be placed on the commissioner’s list once he signs with any team. If he’s on that list, he can’t play until his legal situation is resolved. The former Lions cornerback is currently facing eight felony charges stemming from a kidnapping and robbery in Florida back in February.
Bayern Munich have secured the future of highly-rated young defender Cassiano Kiala, with the talented centre-back signing a new contract with the German giants until June 2030.
Kiala has put pen to paper on a long-term agreement that will keep him at Bayern for the next four years.
The 17-year-old defender is regarded as one of the promising talents coming through Bayern’s youth system and has already made his senior debut for the club.
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Kiala joined Bayern from Hertha Berlin in 2024 and has continued to progress through the club’s youth setup. His development has also seen him represent Germany at youth international level.
Bayern have been keen to secure Kiala’s long-term future amid interest in the young defender, with the club viewing him as an important prospect for the years ahead.
His new contract represents a strong show of confidence from Bayern as they continue to develop young players and gradually introduce them into the first team.
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Kiala will now look to build on his early senior experience and continue his development as he aims to establish himself as a regular member of Bayern’s first-team squad.
With his future now secured until 2030, Bayern fans will be hoping to see the young defender fulfil his potential and become an important player for the club in the coming years.
Charlton Athletic have signed goalkeeper Arthur Okonkwo on a season-long loan from Wrexham.
Okonkwo has kept 46 clean sheets in 121 games for Wrexham, having joined the team initially in 2023 on loan before making the move permanent a year later.
The 24-year-old played 39 Championship games for the club last season but did not feature in the match-day squad for their opening league game against Cardiff City.
The Nigerian international becomes Charlton’s eighth signing of the summer so far.
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“Arthur is a further reflection of the calibre of player we’re attracting during our second season back in the Championship,” Charlton managing director James Rodwell told the club website, external.
“He’s an outstanding goalkeeper with proven ability, and we’re excited to see the impact he can make for the club over the course of the campaign.”
Australian rider Maeve Plouffe says she narrowly avoided being hit by a car in Cumbria during the first stage of the Tour Of Britain Women.
The Netherlands’ Lorena Wiebes retained the leader’s green jersey with victory on stage two in Lancashire.
Plouffe, 27, who rides for British continental team O’Shea Red Chilli Bikes, said the incident happened on a roundabout as she was chasing back to the peloton, following a puncture on Wednesday.
She was taking part in the opening stage, which began and ended in Cockermouth.
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Posting on Instagram, she wrote: “While the race convoy was still in sight, and I was less than two minutes down, there were cars from the general public coming at me from all directions, including one that nearly hit me on a roundabout.
“Later on, the moto escort was wonderful and I felt much safer. But considering the recent devastating events in our cycling community, it’s scary to see situations like this, when we know that this can have horrific consequences, especially so soon after suffering such a tragedy.”
Plouffe was referring to the death of 19-year-old British rider Fin Tarling, who was killed last week in a high-speed collision with a van, which had strayed on to the road during the eighth stage of the Volta a Portugal.
Before the Tour of Britain Women began, there was a tribute to Tarling with a photograph of him projected on to a large screen and a minute’s applause which all 114 riders and spectators took part in.
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Tarling was the younger brother of Netcompany Inoes rider Josh Tarling, who was announced on Thursday in the team’s line-up for the Vuelta a Espana three-week Grand Tour, which begins on Saturday.
Reacting to Plouffe’s social media post, Jonathan Day, the events director of British Cycling Ventures – a commercial entity of British Cycling, which organises the Tour of Britain Women – issued a statement to the BBC.
In it, Day said: “We note Maeve Plouffe’s comments about her experience during yesterday’s race, and we’re taking these extremely seriously.
“Rider safety is paramount and will always be treated as a priority in our planning and how we operate any race.
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“We’re reviewing what happened with Maeve and her team O’Shea Red Chilli Bikes with the seriousness and empathy these comments demand.
“We recognise this comes at an especially difficult time for the cycling community, so we want to reassure all riders, teams and fans of the sport at this time of how serious we are treating these comments.”
The Vancouver Whitecaps have signed Valter Sedin, son of local hockey legend Henrik Sedin, to a professional contract.
The Major League Soccer club announced Thursday that the 19-year-old midfielder has inked a deal with Whitecaps FC 2 of MLS NEXT Pro, a developmental league below Major League Soccer, through June 2028.
The agreement means he can be called up to the MLS team on a short-term agreement.
Sedin hails from Vancouver, where his dad played 17 years for the Canucks and is currently the NHL team’s co-president of hockey operations alongside his twin brother Daniel Sedin.
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Valter Sedin joined the Whitecaps’ academy in 2020 and spent five years there before moving to Sweden in February 2025 to play for Hammarby IF’s U-17 team.
This summer, he helped Canada’s U-20 side qualify for the 2027 FIFA U-20 World Cup in Azerbaijan and Uzbekistan, marking the country’s first return to the tournament since 2007 when it served as host.
“Valter grew through our academy program before testing himself in Sweden,” Whitecaps sporting director Axel Schuster said in a release.
“He is a young player who has always had the right mentality, and he did very well in helping Canada qualify for the U-20 World Cup. We look forward to continuing to work with him in his development.”
GMHBA Stadium will play host to Saturday’s
Round 24 AFL game between Geelong Cats and
Richmond Tigers. The game kicks off at 7:45 pm with Geelong Cats heading into the game as favourites with the bookmakers. Continue reading for our in-depth preview of the Geelong Cats vs.
Richmond Tigers
game and give you our free tips and bets.
Geelong recovered from a seven-goal-to-one opening quarter to defeat North Melbourne 125-110, responding with nine majors in the second term. Mark Blicavs kicked three goals, Bailey Smith amassed 34 disposals and Ollie Dempsey added 24 touches, nine marks and a goal. The Cats sit sixth and a victory should protect a valuable top-six finish. Richmond’s 94-45 loss to St Kilda continued a difficult run against leading opponents, although Dion Prestia fought hard with 27 disposals in his final home appearance. Geelong won the corresponding late-season fixture 103-64 last year and has been consistently strong at GMHBA Stadium. Richmond can threaten if it brings early pressure, as North demonstrated, but the Cats’ depth and ability to alter the game after quarter-time should prove decisive.
Adelaide Oval will play host to Saturday’s
Round 24 AFL game between Adelaide Crows and
GWS GIANTS. The game kicks off at 8:10 pm with Adelaide Crows heading into the game as favourites with the bookmakers. Continue reading for our in-depth preview of the Adelaide Crows vs.
GWS GIANTS
game and give you our free tips and bets.
Adelaide returns home needing victory and favourable results to reach the top six after Fremantle ended its charge with a 112-88 defeat. Izak Rankine was outstanding despite the loss, gathering 39 disposals, creating 13 score involvements and kicking a goal. Greater support around the contest will be essential against a GWS side that beat West Coast 111-57 last week, even though Carlton’s draw closed the Giants’ Wildcard path. Adelaide has won eight of its past nine home matches and defeated GWS 52-34 in their 2025 meeting, while the past four clashes between these clubs have all been decided by 19 points or fewer. The Giants’ talent should keep the pressure on deep into the night, but the Crows’ home record and stronger finals incentive provide a narrow edge.
Jamahal Hill recently sent fans into a frenzy after posting a funny skit of him practicing some warm-up moves to do in the octagon while Bruce Buffer announced him as a heavyweight fighter.
RIO DE JANEIRO — The Maracana Stadium in Rio de Janeiro will host the opening match and the final of the Women’s World Cup next year, FIFA announced Thursday.
Brazil is the first South American nation to host the tournament and will play in the opener on June 24 against a yet-to-be-determined opponent in the 73,000-seat Maracana, which also hosted the 2014 men’s World Cup final.
The hosts will also play in Sao Paulo and Brasilia during the group phase of the 32-team competition spread across eight Brazilian cities.
The final is scheduled for July 25.
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The Maracana is one of soccer’s most iconic venues, having hosted the decisive match of the 1950 men’s World Cup, with Uruguay crowned champions after beating the hosts 2-1. In the final of the 2014 edition, Germany lifted its fourth title after a 1-0 extra-time win against Lionel Messi’s Argentina.
So far, only Sweden’s Rasunda Stadium and California’s Rose Bowl have hosted both the men’s and women’s World Cup finals.
Spain is the defending champion. Brazil has never won the title.
Over 140 Olympic-class sailors from 46 nations will compete on Dublin Bay when the ILCA 7 Men’s World Championship comes to Dún Laoghaire from 23–30 August.
This will be the first time since 2001 that Ireland will host a World Championship for an Olympic sailing class.
The event will be hosted jointly by the Royal St George Yacht Club and the National Yacht Club. The Championship will bring the world’s leading ILCA 7 sailors (athletes who compete in the men’s single-handed dinghy at the Olympic Games) to Irish waters.
Irish Sailors
Ireland will be represented by Olympian Finn Lynch (National Yacht Club), Ewan McMahon (Howth Yacht Club), Fiachra McDonnell (Royal Irish Yacht Club), Tom Coulter (East Antrim Boat Club), Bobby Driscoll (Ballyholme Yacht Club) and Roger Craig (Royal St George Yacht Club).
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With the new Olympic cycle well under way, the championship will provide an important early benchmark on the road to the Los Angeles 2028 Olympic Games. It offers Irish sailors the chance to test themselves against the world’s best on home waters.
Training camps
Several international teams have already held training camps in Dún Laoghaire. June’s Coaches Invitational Regatta provided an early opportunity for competitors to test the venue with Britain’s Elliot Hanson taking the ILCA 7 title, with Finn Lynch finishing level on points for third place. Ireland’s Eve McMahon won the women’s ILCA 6 event.
Six days of competition
The event, which promises six days of world-class competition, will be a significant milestone for Irish sailing as the sport builds towards LA 2028. Racing begins Tuesday next, 25 August.
The event will be followed by the Women’s ILCA 6 World Championship which takes place on Dublin Bay 5 – 12 September 2026.
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