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Sports

Use Wyndham Clark’s go-to drill to fix your steep swing

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Wyndham Clark is putting on a clinic through two rounds at the U.S. Open. Over 36 holes at Shinnecock Hills, the 32-year-old has raced out to a four-stroke lead over the field, thanks in large part to some sublime ball striking.

Through two rounds, Clark sat third in the field in SG: Approach, and 22nd in SG: Off the tee. Add in a hot putter, which has netted him another 2.3 strokes over the field average, and you have the perfect recipe for a run at a major title.

“I’ve really progressed as the year has gone on,” Clark said. “You start really building confidence. I was doing not only that, but then things off the course, as well. Yeah, all that together kind of just built momentum and we find ourselves here.”

A couple of years ago, fresh off his victory at Los Angeles Country Club, Clark joined GOLF’s Dylan Dethier on an episode of Warming Up (which you can watch here). During their chat, Clark shared one of his favorite swing drills — and it’s one that can help just about every golfer.

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Clark’s favorite drill

At the beginning of every range session, Clark always sets up the same way. He has one alignment stick at his feet pointing down his target line, and another bisecting his feet through the middle of his stance.

These two alignment sticks help in a couple of different ways. The alignment stick parallel to his stance helps ensure that his aim and alignment are correct on every swing, while the rod through his stance helps keep a consistent ball position on each swing.

Additionally, Clark said he likes to tee up each shot he hits during the early part of his practice.

“I tee it up every time for two reasons,” Clark said. “For ball position and setup, because I’m always trying to start at neutral. And then the other thing is the tee is huge to make sure I don’t get too steep.”

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Clark explained that when he is swinging poorly, he has a tendency to get steep with his attack angle with a swing path that is overly out-to-in. This tendency is one that many recreational players are familiar with, and one that Clark said comes out in high-pressure situations.

With the ball on a tee, however, it forces him to shallow out his attack angle and swing more in-to-out.

“What I’m trying to do here is neutralize that [miss] and be the opposite,” Clark said. “So when into competition it’s in where I want to be.”

If you’re someone who gets super steep and cuts across the ball, give Clark’s drill a try. If you can focus on the feel of picking the ball cleanly off the tee while you are practicing, once you get on the course, you will have a much shallower angle of attack that results in cleaner contact.

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Jays activate CF Daulton Varsho; RHP Shane Bieber expected back Monday

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Jun 2, 2026; Cumberland, Georgia, USA; Toronto Blue Jays center fielder Daulton Varsho (5) makes a running catch on a ball hit by Atlanta Braves center fielder Michael Harris II (23) (not pictured) during the eighth inning at Truist Park. Mandatory Credit: Dale Zanine-Imagn ImagesJun 2, 2026; Cumberland, Georgia, USA; Toronto Blue Jays center fielder Daulton Varsho (5) makes a running catch on a ball hit by Atlanta Braves center fielder Michael Harris II (23) (not pictured) during the eighth inning at Truist Park. Mandatory Credit: Dale Zanine-Imagn Images

Toronto Blue Jays center fielder Daulton Varsho was activated from the 10-day injured list on Saturday and was in the starting lineup against the Chicago Cubs.

In a corresponding move, the Blue Jays optioned infielder Charles McAdoo to Triple-A Buffalo. Toronto also activated right-handed reliever Lazaro Estrada from the 60-day IL and optioned left-handed reliever Brendon Little to Buffalo.

Varsho, 29, landed on the IL on June 12 (retroactive to June 10) due to inflammation in his left wrist, but made significant progress in recent days to warrant his activation without a rehab assignment.

“I think just how he felt physically, hitting off the machine, hitting velo back-to-back days and not really feeling it,” Toronto manager John Schneider told reporters before Saturday’s game. “Over the last four or five days, he made a lot of progress. So he’s back in there. He’s in center.”

Over 64 games this season entering Saturday, Varsho — who won the Gold Glove in 2024 — hit .256 with five home runs, five stolen bases and 17 RBIs while playing stellar defense in center.

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In other injury news, the Blue Jays are expected to activate right-handed starter Shane Bieber on Monday for his season debut against the Houston Astros. Bieber, 31, has been on the 60-day IL with right elbow inflammation but recently completed a minor-league rehab assignment.

Outfielder Addison Barger, out since May with right elbow inflammation, is expected to begin facing live pitching and could begin a rehab assignment soon. He missed time earlier this season with a sprained ankle. Limited to nine games this season, Barger has one hit in 22 at-bats, two RBIs and two runs.

McAdoo, 24, has hit .160 with one home run and three RBIs in eight games this season.

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Estrada, 27, has pitched in one game this season, tossing four scoreless innings of relief.

Little, 29, has a 27.00 ERA this season, allowing 15 runs (14 earned) over six relief appearances.

–Field Level Media

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Vikings Defender Called “Glue Guy” in “Wacky” Brian Flores Scheme

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Oct 24, 2024; Inglewood, California, USA; Minnesota Vikings defensive coordinator Brian Flores watches from the sidelines against the Los Angeles Rams in the first half at SoFi Stadium. Mandatory Credit: Kirby Lee-Imagn Images.

Turns out some folks outside of Minnesota recognize the abilities of Vikings defender Josh Metellus. Admittedly, he had a reasonably poor 2025, but much of that was due to injury. Seeing him bounce back should be the expectation.

On The Athletic, Ted Nguyen assembled a list of the most versatile players in the NFL. Scroll down a bit — journeying past names such as Kyle Hamilton, Puka Nacua, and Christian McCaffrey — means arriving at Mr. Metellus. Per Nguyen, Metellus is a “glue guy” who lets the defense as a whole to thrive.

Vikings Defender Earns Praise for Versatility

Start off with some general observations about how the Minnesota Vikings like to play defense.

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“For Brian Flores’ wacky scheme to work,” Nguyen begins, “versatility is key. Offenses can’t get the usual tells based on where defenders line up. Josh Metellus isn’t a household name but he lines up everywhere on the Vikings’ defense.”

Dec 1, 2024; Minneapolis, Minnesota, USA; Minnesota Vikings safety Josh Metellus (44) and cornerback Byron Murphy Jr. (7) and linebacker Kamu Grugier-Hill (54) react after Minnesota Vikings cornerback Shaquill Griffin (1) made an interception late during the fourth quarter against the Arizona Cardinals at U.S. Bank Stadium. Mandatory Credit: Jeffrey Becker-Imagn Images.

On a down-to-down basis, Josh Metellus is capable of embodying the Flores ethos.

From the same piece: “On one play, he’ll line up as the deep safety. On the next, he could play press coverage on a tight end. On third down, he could be blitzing on the line of scrimmage. He’ll even rotate into the box and play linebacker. It’s hard to play all the positions he does in a regular defense, but in Flores’ defense, he has to learn how to do multiple things within each spot.”

And finally: “His ability to make open-field tackles is essential for a defense that blitzes as much as the Vikings. If you miss open-field tackles on blitzes when the quarterback finds a hot route, it’s a recipe for disaster. Though he doesn’t make a ton of splash plays, Metellus is a glue guy for the Vikings.”

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Both before and after the snap, Coach Flores is looking to create chaos and confusion. He can achieve that broad goal by deploying a pile of players capable of doing various things well.

Nguyen is bringing up a good point that having sturdy tacklers — while always important — is especially necessary due to the overall aggression. Sending so many players toward the quarterback means having less available for a tackle when the ball does get out. Whoever remains needs to be capable of erasing the ball carrier with minimal help, if any at all.

Per PFF, Metellus missed 8 tackles last year, a brutal number. He’ll be looking to rectify the issue.

Dec 22, 2024; Seattle, Washington, USA; Minnesota Vikings safety Josh Metellus (44) poses for a photo following a Seattle Seahawks turnover during the fourth quarter at Lumen Field. Mandatory Credit: Joe Nicholson-Imagn Images.

More positive is that he got shuffled around quite a lot.

Most prominently, Metellus had beefy workloads at free safety (350 snaps) and in the box (315 snaps). He was a slot corner for 124 snaps, a wide corner for 35 snaps, and along the d-line for 43 snaps. Metellus isn’t the athlete Harrison Smith was, but he has done a nice job of stepping into that Smith role.

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Considered as a whole, the Vikings’ defense boasts a ton of versatile players. Other than Josh Metellus, Andrew Van Ginkel and Byron Murphy come to mind. Last year, Eric Wilson had a career year, largely due to playing well as an off-ball linebacker and as an edge rusher. Rookie Jake Golday is viewed as a “Swiss Army Knife” by some. Other players could surely be included, as well.

Look for Minnesota’s defense to continue being the strength of the team in 2026.


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Senior Editor for Vikings Territory & PurplePTSD . Twitter & Bluesky: @VikingsGazette. Email: k.joudry[at]vikingsterritory[dot]com. Canadian. Jude 1:24-25.

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“Tony Khan has given up on her,” “Needs to ask for release”

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A female AEW star recently posted a cryptic message on social media. This post quickly spread like wildfire all over the internet. Many started making wild speculations about her status with the Jacksonville-based promotion.

The star is none other than the ROH Women’s World Champion, Athena. The former WWE star has been one of the top names in the AEW women’s division for the past few years. However, for a while, she has been facing lackluster bookings in the company. This week, Athena took to X to say that she is not feeling right about something. While the star did not reveal exactly what, she said that she will explain it someday.

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Many X users believed that The Fallen Goddess was trying to express her disappointment over her booking through this social media post. Also, many fans speculated that Athena could be asking for her release from the Jacksonville-based promotion. Furthermore, some people started asking Tony Khan to book her to win the AEW Women’s World Title at All In this year.

@AthenaPalmer_FG Tony Khan has given up on her. Needs to ask for release

@TonyKhan please booked her to win the OWEN go to ALL iN London against Thekla

@AthenaPalmer_FG You’re the best pro wrestler in that company!

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There were some fans who were advocating for Athena’s return to WWE down the line. On the other hand, there were a few people who believed that her time would come eventually in All Elite Wrestling. Overall, fans were in a split where some wanted The Fallen Goddess to remain with Tony Khan and his company, while others wanted her to join WWE in the coming years.

@AthenaPalmer_FG The checks cash! Just keep wwe in good graces!

@AthenaPalmer_FG You should be regular in the aew women’s division. You always show up when you are on.

@AthenaPalmer_FG @MaidenEngland96 You’re a main event talent anywhere in the world. The bookers just need to realize it like the rest of us have

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Athena suffered a brutal loss on AEW Collision

This week’s AEW Collision is already taped following the end of Dynamite. Therefore, the spoilers from the show are out online. Athena was slated to square off with Maya World in the semi-finals of the Women’s Owen Hart Cup tournament. Heading to the event, The Fallen Goddess was not only the favorite to win the match, but she was the favorite to win the entire tournament.

However, as per the spoilers by PWInsider, World went on to defeat Athena in the semi-finals. Fans were clamoring to see the former WWE star getting the main event push in the company. Many believed that she could be the one to face Thekla for the AEW Women’s World Title at All In. But her loss has put into question Tony Khan’s booking for Athena.

Now, only time will tell what the ROH Women’s World Champion would be doing in All Elite Wrestling from here on. With All In coming in August, Tony Khan needs to create a solid plan to feature the former WWE star in the programming.