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Winter Olympics 2026: How do extreme skiers overcome fear of serious injury?

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Zoe’s sister Izzy claimed slopestyle bronze in Pyeongchang in 2018.

It gave Britain a first skiing medal at a Winter Olympics – 16 years after Alain Baxter lost his slalom bronze when he failed a drugs test after using an over-the-counter nasal decongestant that he believed to be permitted.

Zoe was watching from the stands eight years ago in South Korea with her parents, and her sister’s achievements spurred her on to pursue her own skiing career.

“Working with a sports psychologist has been important – when I was younger, I felt more intense fear, which was a barrier to performance,” Atkin says.

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“I am pretty young still, but there were a lot of expectations internally, things I want to achieve.”

She heads into the Games as the reigning world champion and this season has finished on the podium in each of the World Cups, including a win at Copper Mountain and claimed gold at the X Games.

“Now I’ve won things, surely I shouldn’t be afraid and I should have confidence?” she says.

“But no matter how established you are, there’s always a comfort zone you need to push to progress. It’s always a continuous progress, a journey I now have more fully embraced.”

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Atkin has been fortunate in that she has avoided serious injuries, unlike her sister who broke her pelvis just before the 2022 Winter Olympics and has since retired from competitive skiing.

GB team-mate Kirsty Muir has also had her fair share of injuries.

The 21-year-old competes in ski slopestyle and big air. She rides rails and performs tricks of large ramps.

She knows all too well about the horrors of serious injury in the line of duty.

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In December 2023, a scan revealed that repeated blows to her knee had resulted in a torn cruciate ligament, ruling her out for a year.

Muir, having “never not skied for that long in my life”, says she is fit and firing for Milan-Cortina – but admits the road back was hard.

“The sport progresses continually, so having that much time off was difficult,” Muir tells BBC Sport.

Muir has won World Cup events in ski slopestyle and big air this season and also won at the X Games but is no stranger to the occasional crash landing.

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The key to overcoming that fear, she says, is accepting they will happen.

“The injury wasn’t my scariest, as it didn’t happen at a specific moment,” she says. “It’s more when things out of your control go wrong.

“I’ve had skis come off my feet or my goggles come over my eyes when about to jump, and I’ve been flying through the air without skis on my feet. That is a weird feeling.

“We are good at adapting to situations, not thinking about it until it happens. There is no point in worrying - be prepared, then adapt.”

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Kristaps Porziņģis-Jonathan Kuminga trade grades: Warriors, Hawks take upside swings

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It’s been five long years in Golden State, and the Jonathan Kuminga saga is officially over. The Golden State Warriors are reportedly trading Kuminga and Buddy Hield to the Atlanta Hawks for Kristaps Porziņģis. 

This deal seemingly puts an end to Golden State’s pursuit of Giannis Antetokounmpo, according to Charania. Reports had indicated that the Warriors hoped not to include Jimmy Butler‘s max contract in a deal, which would have meant using contracts like Kuminga’s, Hield’s and Draymond Green‘s to make a deal. With this deal now made and the Bucks having turned down Golden State’s picks-based offer, the Warriors moved on to another target.

The Hawks, meanwhile, continue their retool by trading away their second former All-Star of the season. With Trae Young gone as well, the Hawks no longer have a single fully guaranteed contract on their books for next season belonging to a player above the age of 27. The youth movement is fully on, so let’s grade this deal for both sides.

Golden State Warriors: B

After five years of inconsistent playing time in a system that he didn’t fit within, Kuminga no longer held meaningful trade value. There were reports over the summer that Sacramento was willing to give up a lottery-protected first-round pick for him, but any hope of a deal there seemingly passed when the Kings landed De’Andre Hunter. He had essentially become little more than matching salary, and with the odds of an Antetokounmpo deal seeming low, the Warriors moved on.

Now, if this were a healthy Porziņģis, Golden State would get an A+. The Warriors have spent years looking for this sort of player. Part of the motivation of signing Al Horford this offseason was the need to pair Draymond Green with a center who can shoot. Golden State has never really had a gigantic, stationary rim-protector before, and his size near the rim gives them a dimension they’ve largely lacked as well.

Of course, this is not a healthy Porziņģis. Even if this was the standard, “misses games due to injury, but is great when he plays” Porziņģis the Warriors would come away as clear winners, Instead, he’s struggled with POTS, an autoimmune disorder with a number of troubling symptoms including rapid heart rate, dizziness and lethargy. Porziņģis was spectacular in his first 11 games in October and November, averaging over 18 points and posting spectacular on-off splits. He’s played six times since, mostly ineffectively. It is not clear when or if he will ever be able to play at 100% again, and that doesn’t even factor in the other injuries he’s dealt with for most of his career.

The version of Porziņģis Golden State is getting, at least for now, is a compromised one. Yet it’s still a gamble worth taking for a number of reasons. The risk, for example, was minimal. Porziņģis is on an expiring contract. The Warriors gave up no draft picks to get him. If they have him in the building for three months and decide they don’t trust his health, they can wash their hands of this relatively easily. They even got off of the $3 million guaranteed to Hield for next season, so it’d be a minor win.

But more likely, they look to re-sign Porziņģis to a team-friendly deal. If he can be had for $10-15 million instead of the $30 million he’s making now, the risk-reward calculus shifts quite a bit. The stakes aren’t especially high here. Golden State isn’t betting a championship core on his health. They know they need to hit a home run if they’re going to win anything in the near future, so it made sense to take a high-reward swing. Generally speaking, low-risk, high-reward moves make sense.

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And then there are the optics here. It’s no secret that the Warriors are near the end of a legendary run. Stephen Curry is about to turn 38. The only reason they ever seemingly had a chance at landing Antetokounmpo was that their post-Curry future is so bleak their draft picks held theoretical value. Given how little else they have in the cupboard, one could argue that an all-in push for Giannis represented far greater risk than reward. Yet the Warriors had to try. They owe it to Curry. A player of his stature deserves to end his career at least competing in the playoffs, if not for a championship.

The Porziņģis trade isn’t nearly as exciting as an Antetokounmpo deal, but it shows Curry and their fans that they’re trying. He’s a respectable name, someone who has a chance to be very helpful for them, but like Jimmy Butler, doesn’t come at an exorbitant cost. Truthfully, those are the sort of players they should be targeting right now. The goal should be to retain as much of their draft capital as possible to ensure they’re capable of rebuilding once Curry is gone, but still at least making some attempt to give Curry a competitive roster now. This deal straddles that line. It creates hope without a major cost looming down the line, and it relieves the locker room of all lingering Kuminga-related tension. So it makes sense even if this isn’t the best version of Porziņģis.

Atlanta Hawks: B

The Hawks and Warriors are operating one different timetables. They genuinely hoped Porziņģis could form a center tandem with Onyeka Okongwu that they could build around moving forward. That didn’t happen. They simply couldn’t justify paying Porziņģis on a long-term deal. They need certainty at the center position, and he couldn’t provide it. So moving on made sense.

Could they have gotten, say, a meager draft capital return? Sure, but it likely would have been attached to unsavory salary. Atlanta has very valuable first-round picks coming from the Pelicans or Bucks both this summer and next. Maintaining financial flexibility is far more important to them than accumulating draft capital. They need their money to both find a reliable center and look for a shot-creating guard to replace Trae Young.

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So, like Golden State, the Hawks took a low-risk, high-reward flyer. Hield is only guaranteed $3 million next season, but because he has two years left on his deal, that can even be stretched across five years if he’s waived. That’s an easy enough contract to dispose of. And Kuminga has a $24.3 million team option for next season. If they need to use him as matching salary in a summer trade, they can. If they want to just get off of the contract for whatever reason, they can do so as well.

If we’re operating under the assumption that Atlanta did not plan to re-sign Porziņģis, turning him into a different potential expiring contract makes plenty of sense. Why not give Kuminga a two-month audition and see if he looks better away from the Warriors? Atlanta does run a system somewhat similar to Golden State’s. The Warriors lead the league in passes every year and in 3s this season. The Hawks are 10th in passes and 11th in 3-point attempt rate. Quin Snyder wants the ball zipping around the court and the 3-pointers flying. But nobody really plays the way Golden State does. 

The Hawks are closer to a normal NBA ecosystem, and it’s worth seeing how Kuminga might fit into one. He does still have stellar athletic traits, after all. We’re talking about someone who just faced Minnesota in a playoff series and averaged 24 points on 55-49-72 shooting in the four games in which he played significant minutes last year. There is clearly something here. The Hawks love their big wing ball-handlers. They already run plenty of offense through Jalen Johnson and Dyson Daniels, though all three have pretty distinct offensive strengths and weaknesses.

Snyder is a creative offensive coach. You can never have enough wings. And the Hawks have made no real commitment here. Considering they’re only giving up a player they seemingly didn’t plan to keep, this is a solid lottery ticket. They were only a Play-In Tournament team anyway, so there’s no harm in devoting a few months to seeing if you can unlock a former high draft pick so that next year you might be something more.

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Six Nations 2026: Wales name Louis Rees-Zammit at full-back against England

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Wales: Rees-Zammit; Mee, James, B Thomas, Adams; Edwards, T Williams; Smith, Lake (capt), Griffin, D Jenkins, Beard, Mann, Macleod, Wainwright.

Replacements: Belcher, Carre, T Francis, Carter, Plumtree, Deaves, Hardy, Grady.

England: Steward; Feyi-Waboso, Freeman, Dingwall, Arundell; Ford, Mitchell; Genge, George, Heyes; Coles, Chessum; Pepper, Underhill, Earl

Replacements: Cowan-Dickie, Rodd, Davison, Itoje, T Curry, Pollock, Spencer, M Smith

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Oklahoma State survives an AJ Dybantsa explosion to upset No. 16 BYU, earn key win for NCAA Tournament hopes

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The Cowboys secured a much-needed marquee victory over BYU with major Bracketology implications

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2026 Winter Olympics: Italy foils ‘Russian cyber-attacks’ at Milan-Cortina Games

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Italy has foiled “Russian origin” cyber-attacks targeting the Winter Olympics, says Foreign Minister Antonio Tajani.

He said websites linked to the Games, hotels in host town Cortina d’Ampezzo and foreign ministry facilities, including an embassy in Washington, were targeted.

Cortina d’Ampezzo, one of five host clusters for the Olympics, will stage alpine skiing, biathlon, curling, and sliding events.

“We prevented a series of cyber-attacks against foreign ministry sites. These are actions of Russian origin,” said Tajani.

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The Games officially begin on Friday, although the first action got under way on Wednesday.

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A 5-step guide for setting your golf goals in 2026

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Manchester United interested in RB Leipzig winger ahead of potential summer transfer

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Man Utd are set to try and sign a left-winger in the summer and RB Leipzig teenager Yan Diomande is a player they are interested in.

Manchester United are interested in RB Leipzig winger Yan Diomande as they consider attacking reinforcements this summer, but they will face serious competition for the Ivory Coast star. United missed out on a January move for Antoine Semenyo, with the forward joining Manchester City for £62.5million, and opted not to pursue any other targets during the window.

While central midfield is a major priority heading into the summer, United will also try to sign a left-winger and Diomande is a player they have monitored and someone who is of interest.

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The 19-year-old has had a breakthrough season for RB Leipzig, registering eight goals and six assists in 21 games in Germany. Diomande only turned 19 in November but is already attracting the attention of some of Europe’s biggest clubs. The right-footed attacker can play on both wings but would be seen as an option on the left at Old Trafford.

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United have monitored Diomande’s emergence this season and after staying at RB Leipzig in the January window, there is now an expectation that he will leave the club in the summer.

He was in the Ivory Coast squad for the Africa Cup of Nations alongside Amad and played in all five of his country’s games in Morocco. He has three goals in his nine caps so far.

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Liverpool have also been linked with a move for Diomande and Paris Saint-Germain are expected to challenge for his signature in the summer. Reports in Germany have suggested Leipzig have slapped a €100million price tag on the player, but the teenager is likely to leave the club for a fee lower than that.

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United intended to use Semenyo as a left-wing option had they signed the 26-year-old. Patrick Dorgu has since impressed in that position for Michael Carrick and Matheus Cunha played there against Fulham, but both are versatile players who could be needed elsewhere.

Dorgu can also play on the right wing, and with Tyrell Malacia leaving the club this summer, he might be needed as cover at left-back. Cunha can play as a false nine and has done so off the bench in Carrick’s first two games, while he can also fulfil the No.10 role.

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United are set to see two left-wingers depart this summer. Jadon Sancho is out of contract and will leave the club, while Marcus Rashford will aim to complete a permanent transfer to Barcelona.

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Colin Furze explains the science behind the freestyle halfpipe.

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Youtuber and inventor Colin Furze explains the facintaing science behind the Winter Olympics halfpipe, where athletes perform freestyle tricks at heights over 40ft in the air.

Follow the Milan-Cortina 2026 Winter Olympics across the BBC from Friday, 6 February.

Available to UK users only.

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What are the lights on curling stones? Explaining Winter Olympics sport

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Great Britain goes again in the curling in the Winter Olympics 2026 with Milano-Cortina offering up genuine medal opportunites.

A gold and a silver in both the women’s and men’s tournaments at Beijing 2022 set the bar for British hopes in Italy.

But Team GB’s hopes start in the mixed doubles pair with Bruce Mouat and Jen Dodds in action early on

The sport has captivated British fans for years, with its peculiarities proving captivating through the Games.

For example, during games, fans will see lights on top of the stones. Here is what they mean:

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What are the lights on curling stones?

The lights are a tracking system to ensure the athletes release the stone before the first hog line – the red line at both ends, where both teams must release the stone before passing it.

A heat sensor is embedded into the ice and will be triggered if your hand continues to hold onto the handle while breaching the line, meaning each stone has batteries to power these sensors.

Failure to release your hand before the line will turn the lights red and that team will be forced to remove it from play.

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It rarely happens at this elite level, but such is the pressure at the Winter Olympics, it can occasionally happen.

How much does the stone weigh and what is it made of?

The official USA Curling rulebook states that each curling stone cannot be greater than 44 pounds (19.96kg) in weight, and no less than 38 pounds (17.24kg). The handle is included as part of the weight.

The stone’s circumference cannot exceed 36 inches (91.4cm) and cannot exceed 4.5 inches (11.43cm) in height.

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The stones are made of a special type of granite, which is found on the island of Ailsa Craig in Scotland.

The hammer is a crucial part of curling. The team that has the hammer is able to throw the final stone of each end, generally a significant advantage, with all other stones thrown and the current scoring situation clear.

Whichever team doesn’t score during an end will get the hammer in the next round – this sometimes causes teams to avoid scoring just a single point, instead preferring to retain the hammer and score more heavily in the next end.

It is retained if neither team scores.

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Before a game of curling begins, teams decide who will have what is also known as Last Stone Advantage. In championship curling the hammer is decided by a draw to the button with two players from each team delivering a stone as close as possible to the centre of the house – one stone is delivered clockwise and the other counter-clockwise – and the distance from the stone to the centre being measured.

This process is called the Last Stone Draw or LSD.

In the men’s and women’s events, the final two stones of each end are generally thrown by the skip.

This is the de facto captain of each rink, who shapes their team’s strategy and must execute calmly under pressure.

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In mixed doubles, in which five stones are played, the same team member throws the first and last stones of each end.

Their teammate throws the middle three stones: teams begin every end with one stone, per team, pre-placed therefore it’s possible to score six points in an end.

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Robert Kraft’s Blue Square Alliance launches Super Bowl antisemitism ad

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New England Patriots owner Robert Kraft’s Blue Square Alliance Against Hate, a mission aimed at standing up against Jewish hate, announced a new Super Bowl ad ahead of the game this Sunday in Santa Clara, California.

While Kraft is focused on winning another Super Bowl ring for his franchise, he’s also calling on all Americans to stand up against antisemitism and all forms of hate through a new ad entitled “Sticky Note.”

The ad features a young student who is victimized in the halls of his school for being Jewish, with classmates sticking a degrading, antisemitic note on his backpack without him noticing.

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Patriots owner Robert Kraft looks on from the field before an NFL game at Highmark Stadium.

Owner Robert Kraft of the New England Patriots before a game against the Buffalo Bills at Highmark Stadium in Orchard Park, N.Y., Oct. 5. (Bryan Bennett/Getty Images)

It goes on to show a fellow student silently overlaying the hateful sticky note with one of his own, a blue square. The student also places a similar blue square on his chest and proudly walks alongside the Jewish boy.

“For the third straight year, the Blue Square Alliance Against Hate is proud to show up on sports’ biggest stage and speak directly to more than 120 million Americans with an urgent message: Stand up for each other and stand up to hate wherever you see it,” Kraft said in a statement.

“The Blue Square serves as a symbol of unity and solidarity and for sisterhood and brotherhood at a time in which we need it most.”

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Blue Square’s state-by-state assessment shows that 58% of American adults believe that antisemitism is not an issue, while only 32% said they would speak up in the face of antisemitism. This was a decrease from a 2023 assessment.

'Sticky Note' scene from Super Bowl ad

A scene from Blue Square Alliance Against Hate from its latest Super Bowl Ad, “Sticky Note.” (Blue Square Alliance Against Hate)

“Hate will not be defeated unless we take it upon ourselves to stand up to it,” Adam Katz, president of the Blue Square Alliance against Hate, said in a statement. “Our mission at the Blue Square Alliance Against Hate is simply that, to inspire Americans to stand up to hate in their own communities, online and wherever they see it. With this ad, we’re reaching hundreds of millions of Americans and encouraging them to take up this collective mission.

“Together, we can defeat hate in America in all its forms.”

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Blue Square has had previous campaigns showcasing powerful ads, including its “When There Are No Words” message that had a heavy impact in October 2025.

During last year’s Super Bowl, Tom Brady and Snoop Dogg were among those featured in “No Reason To Hate.” Blue Square also ran its “Silence” ad during the Super Bowl in 2024.

Patriots owner Robert Kraft smiles on the field before a game at Nissan Stadium.

New England Patriots owner Robert Kraft smiles before a game against the Tennessee Titans at Nissan Stadium in Nashville, Tenn., Oct. 19, 2025. (Kara Durrette/Getty Images)

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This $15 million ad buy will reach Americans through television, social media, YouTube and billboards over the next few months.

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Scottie Scheffler addresses return of Brooks Koepka, Patrick Reed

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