5 Best Exercises For Ages 50+ (MUST DO!) This video discusses the 5 worst exercises for people over 50, including leg press, plyometrics, overhead presses, heavy deadlifts, and sit-ups. It also highlights 5 best exercises for people over 50, such as walking, cycling, yoga, bodyweight squats, and dance exercisesexercise, fitness,Continue Reading
50+? STOP Doing These Exercises and Try THIS Instead! If you’re over 50, it’s time to rethink your fitness routine! In this video, we reveal the best alternative exercises to replace outdated, harmful workouts that could be holding you back. These carefully chosen exercises are designed to protect your joints,Continue Reading
To subscribe to 3-Tip Friday, Will’s free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.ht-physio.co.uk/3tf Order a copy of Will’s NEW book, Thriving Beyond Fifty (2024 edition), on Amazon here: https://hayhs.com/TBF_pp_pb_az If you’d like a library of full-length, follow-along exercise workout videos ledContinue Reading
To subscribe to 3-Tip Friday, Will’s free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.ht-physio.co.uk/3tf Order a copy of Will’s NEW book, Thriving Beyond Fifty (2024 edition), on Amazon here: https://hayhs.com/TBF_pp_pb_az To get a copy of Will’s first book, you canContinue Reading
3 Worst Dumbbell Exercises if Over 50 (Lift Smart, Last Longer) Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate three of the worst dumbbell exercises you could do. Interested in learning about the products mentioned in today’s video: 1) Booyah Stik: https://store.bobandbrad.com OurContinue Reading
Get access to the exclusive “Ultimate Guide to Building Muscle & Strength Over Age 50” video bonus for FREE here: https://info.ht-physio.co.uk/video To subscribe to 3-Tip Friday, Will’s free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.ht-physio.co.uk/3tf Order a copy of Will’sContinue Reading
The 7 WORST Exercises for Ages 50+ (STOP NOW!) Are you over 50? Stop doing these 7 worst exercises immediately to protect your joints, prevent injuries, and improve your overall health! As we age, certain workouts can do more harm than good, leading to unnecessary strain, reduced mobility, and long-termContinue Reading
Exercise Caution: 10 Must-Avoid Moves After 50! Join the journey to a healthier you! Subscribe to Pars Health TV now and start your wellness transformation today: https://www.youtube.com/c/ParsHealthTV?sub_confirmation=1 We encourage you to check out this related video as well: https://youtu.be/28TBnEZ–u0. In this video, we’ll discuss these items and provide answers toContinue Reading
Exercise Caution: 3 Must-Avoid Moves After 50! Join the journey to a healthier you! Subscribe to Pars Health TV now and start your wellness transformation today: https://www.youtube.com/c/ParsHealthTV?sub_confirmation=1 Use this link to watch the full version of this video: https://youtu.be/lM7FP-bf6YQ In this video, we’ll discuss these items and provide answers toContinue Reading
Brad and Mike discuss the 5 worst shoulder exercises if you are over 50 years of age. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/@BobandBrad Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his AtaxiaContinue Reading
