OpenAI continues to churn out upgrades to its various GPT models, the latest GPT-5.6 promises to be more succinct and provide confident wrong answers less often. Here’s what’s new.

Apple and OpenAI have a relationship where ChatGPT is an extension for the previous version of Siri, though that could come to an end soon. The latest updates don’t affect users of that specific function, but the Mac utilities and iOS app will gain new features and performance.

Now, we’re going to have to sift through OpenAI’s anthropomorphized language of its chatbot models to understand exactly what’s being introduced here. The press release says a lot about “thinking” versus instant answers, but always remember: artificial intelligence can’t think, reason, understand, or sympathize.

GPT-5.6 Sol appears to be a release hoping to address several concerns brought up by users of ChatGPT. They often complain it uses too many filler words, takes too long to get to the point, and provides affirming answers even when the user is wrong.

ChatGPT caveman

According to the release, GPT-5.6 Sol provides “more focused answers, adapts its level of detail to the question, avoids unnecessary formatting, and offers a helpful correction when simply agreeing wouldn’t be useful.” These problems have become so well known and bothersome users have turned to skills like “caveman” to force ChatGPT to be brief and direct.

SiriAI gets to the point, while OpenAI does shows some restraint

The example provided by OpenAI looks incredibly similar to what a user might see when using Siri AI. A brief summary of a weather result with a weather widget is shown instead of a wall of text padded with filler.

Incredibly, the release mentions “more reliable facts.” Hallucinations are a part of AI no matter how many guardrails are introduced, so it’ll be interesting to see if OpenAI has actually accomplished this in a meaningful way.

For example, Siri AI tends to avoid hallucinations by not summarizing content when possible. When you ask a question, the source is quoted and linked directly, which ensures random incorrect information isn’t inserted. Of course, that’s only if the answer is correct in the first place.

While AI tools can be used for research, AppleInsider strongly urges users to avoid any AI-generated content from appearing in a finished work. Lawyers, doctors, and financial advisors have encountered horrific problems when relying too heavily on AI to perform their work.

No amount of promises and fixes from OpenAI will create a foolproof AI tool.

A “Think” button

If you’ve used Siri AI, you might notice that the same question can sometimes produce very different results in terms of detail. That’s because on-device models are much smaller and seek an end result that is much less computationally expensive versus server-side models.

Apple and ChatGPT have similar ideas on how to approach AI chatbots

Apply that same idea to ChatGPT “Thinking” and Instant modes, and you’ll understand what’s happening. Previously, these two models would be so different that the answers would vary wildly in tone or style.

The names say what they do: Thinking takes longer with a heavier model while Instant is fast with a smaller model. There’s also a new “thought” slider.

This terrible naming convention is yet another attempt to humanize the chatbots, but basically, think of it as a compute slider. Lower means less compute, faster results, while higher means more compute, longer, more detailed results.

Obviously, OpenAI hopes users will change the slider for more simple queries that don’t need a lot of information resources. It’s computationally less expensive, uses less tokens on input, and likely means less tokens on output.

That’s likely going to be useful for private ChatGPT use, but corporate users never bother. Research shows that OpenAI’s most expensive ChatGPT users are in an office, choosing the most complex GPT version available, and doing so to convert a PDF into a slideshow.

It’s wasteful and expensive, especially for OpenAI, which is likely giving that compute time away at a bargain. Sliders would be helpful for the company that can’t turn a profit, but not if users just ignore them.

Free GPT

Free users are also getting an upgrade as everyone will default to GPT-5.6 Luna and gain a “Think” button for questions users believe are harder.

AI is a tool that is now easily found on your iPhone, which is a problem for OpenAI

Analyzing such an update can provide interesting insight into OpenAI. It’s priorities as a company providing AI to the masses while developing a HomePod that can wiggle is interesting. Especially given the Apple lawsuit.

One of the biggest reasons why OpenAI has such a large valuation is because it released a powerful technology and essentially gave it away for free. Like Spotify, the free use of this technology is draining the company and all that keeps them afloat are whales and investors.

The AI bubble is teetering on collapse, or is at least deflating, even as consumers tire of AI as a concept. It isn’t clear if OpenAI will find its footing before it runs out of cash sometime in 2028, or if everything comes crashing down around it.

As an Apple fan, the whole thing is a train wreck observed in real time. Sure, it took two years for Apple to find the right path forward with AI and execute that plan, but it spent pennies on that compared to its competitors.

Just when we all thought we had grilling figured out, flat-top grills burst on the scene and offered another buying decision for outdoor cooking. I grew up on grated grills, and they’re still the most widely used style in the US, whether powered by wood pellets, charcoal or gas, but this new flavor offers a slightly different take — and some real benefits — with regard to the time-honored summer tradition.

At its core, “grill” means the direct application of high heat even if it has become synonymous with a slatted cooking surface. If you’ve struggled with the feeling that you’re supposed to use a grill during warm months but find yourself looking for excuses not to use it — either because it’s too hard to clean or because you can’t seem to get it right — a flat-top model might be the answer.

The 9 Best Grills Out of 30 We Tested

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So, is a flat-top grill worth it? I consulted a seasoned grillmaster, Erica Blaire. The former attorney and licensed sommelier is also a Food Network BBQ Brawl champion and voracious outdoor cooking ambassador. Blaire offered insight into the nuances of flat-top cooking and whether it might be right for you.

What is a flat-top grill and how does it work?

While the term may be obvious to some, many people associate flat tops with indoor cooking, such as on a griddle. “A flat-top grill is basically a griddle,” says Blaire. “You’re going to be searing. You’re not smoking, and you’re not grilling in the traditional sense,” she said. With a flat-top grill, “you are searing on a uniformly hot surface with no airflow underneath it.”

Flat-top grills feature a flat, solid metal cooking surface with zones powered by individual burners, depending on the model’s size. While many small griddles are available for indoor use, some of which can sit directly on your kitchen range for heat, outdoor flat-top grills are typically electric or gas-powered. 

What can you use a flat-top grill for?

Consider your typical grill fare or outdoor cooking needs, then ask yourself whether a griddle or flat top might be a better fit than a traditional grill.

“For a flat top, you’re thinking burgers — especially smashburgers — you’re thinking fajitas,” Blaire said, as well as other batch preparations that are entirely out of the grill’s league, like fried rice, eggs and anything that you’re worried would too easily slip through the grates or that which otherwise regularly misbehaves on a traditional grill. (Looking at you, salmon.)

“Because you’re getting such high temperatures and such uniformity on a flat-top surface, the sky’s the limit on what you can do,” she said, which of course also includes the ultimate grill expression: steaks.

Many chefs say cast iron the absolute best way to cook certain types of steaks, even during grilling season; an outdoor flat-top grill offers the same functionality, letting you really crank the heat without smoking up your whole kitchen.

“If you’re doing super thin cuts like a flank steak or a skirt steak, on a griddle, you’re able to get the outside perfectly seared but keep the inside super moist and have lots of flavor without worrying about drying it out,” Blaire said.

What’s more, “with a traditional grill, you’re fighting against the open spaces,” said Blaire, “so all the sauces, those butters, and your herbs or other aromatics may end up in the void. With a griddle, you can put everything on there, and it’s going to stay.”

Maintaining and cleaning a flat top grill

Like a good cast iron, preparing a flat top by seasoning it goes a long way toward making your life easier every time you use it. “Using a thin layer of oil with a high smoke point, you turn up the heat until the oil smokes,” said Blaire, “then let it cool, and do it a few more times, wiping away any excess.” This essentially gives you a nonstick surface.

The particular challenge with a flat-top grill isn’t so much cleaning it, which can be extremely easy, especially if you’ve seasoned it; the challenge is timing the cleaning. “A lot of times after you use a flat top, you might just go eat, and think you’ll get to it later,” said Blaire, “but now you’ve ruined your life because it doesn’t have the holes and the void spaces in it, like a grill does.”

A flat top really needs to be cleaned right away, or at least while it’s still warm, so you’ve got a moment to start enjoying the fruits of your flat top labor, but in the pause you risk forgetting about it until after it has cooled. “When a flat top dries and cools, everything is stuck on there,” Blaire says. “So you’re going to be having to take a scraper and use a lot of arm power, but if you clean your griddle as soon as you’re finished cooking, and while it’s still warm, you wipe it down and it’s done.” Most flat tops designed for outdoor cooking also have a small well or catcher for the bits and scraps that collect during the wiping-down process.

Read more: A Step-by-Step Guide to Griddle Cleaning

The cleaning factor is an important consideration for an outdoor cooking host, especially if you have a personality type that makes your life difficult every time you use the flat top. Basically, a flat-top grill can be much easier to clean than a grates grill, but it can also be much harder.

How much does a flat-top grill cost?

Much like charcoal or gas grills, there’s a real range to what you can spend, depending on your size needs and budget. “It really depends on what you’re trying to get, because now every brand is making options in affordable tiers for all levels,” said Blaire.

A quick look at Amazon shows that many standing flat-top grills range in price from about $250 to $700, depending on what accessories you might want included, such as prep shelves and utensil hooks, with a little savings if you’re looking for a tabletop camping model.

Premium models, including complete outdoor flat-top cooking islands, can go from $700 and well beyond. The good news, according to Blaire, is that nearly any flat-top model will get the job done. “As long as all the burners work and the surface level gets hot, you’re good to go,” she said, whereas grated grills that include lids and multiple cooking levels have a lot more factors to consider in terms of value versus functionality.

So you know, for less than $100, you can even get a flat top surface to sit on top of your grated grill — in case you’re reading this and bemoaning the fact that you already own the wrong type for you.

Pamela Vachon

Contributor

Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable (and accessories dedicated to those topics,) her real areas of expertise are cheese, chocolate, cooking and wine. She’s a culinary school grad, certified sommelier, former bartender and fine dining captain with 10 years in the industry. When not sitting at the keys, she leads in-home cheese classes, wine tastings and cocktail demonstrations.

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Two Polish security researchers wanted to find out how vulnerable their country’s internet was to potential cyberattacks and quickly found that thousands of public agencies and websites were at risk of being hacked.

At the Def Con cybersecurity conference in Las Vegas on Friday, security researchers Robert Kruczek and Kamil Szczurowski said they wanted to understand the state of Poland’s public web out of a sense of patriotism and a desire to make it safer for everyone. 

Before long, the duo discovered more than 10,000 affected public entities with 250,000 websites with security flaws, including airports, hospitals, and government offices. 

The researchers found that some of the vendors’ buggy software, coupled with a lack of bug bounties and ways to report security flaws, are putting Poland’s public services at risk of hijacks and other attacks. The researchers also said that some bugs were incredibly easy to exploit but were not always taken seriously, with some vendors describing the bug reports as inconveniences.

The research comes as Poland is trying to shore up its cyber defenses after a wave of suspected Russian hacks targeting the country’s energy and water providers. Some of the hacks have been carried out by taking advantage of weak cybersecurity. 

Kruczek and Szczurowski found critical vulnerabilities in the widely used content management system Pad CMS, which allowed them to easily access over 300 public websites without needing a password. The software developer did not patch the software because it had become “end of life” and was no longer supported.

Another bug allowed them to gain access to the websites of some two-thirds of Poland’s judiciary, or about 245 courts, they said.

The duo reported their findings to the government through various official channels.

The researchers said during their talk that it was ultimately worth the hassle, saying that as a result we are “a little bit more safe.”

Smartwatches and fitness trackers are generally pretty great, as they’re packed with plenty of features that promise to offer a solid overview on your health.

Among the likes of heart rate monitoring and workout tracking, many of the best smartwatches and best fitness trackers provide users with a so-called fitness age which has the power to either give you bragging rights or keep you incredibly humble.

Having said that, how much weight does a device’s calculated fitness age really have? Should you take the age with a pinch of salt, or is there factual evidence behind the number on the screen?

I’ve explored the science behind the so-called fitness age and found out whether you really need to worry about it. 

How does a smartwatch calculate fitness age?

The exact measurements that go into a smartwatch’s fitness age calculation can vary slightly from device to device. However, calculating fitness age ultimately comes down to your VO2 max measurement, which is the maximum volume of oxygen that your body can use per minute. The higher the figure the better, as this means your body is generally able to take in more oxygen during more strenuous workouts.

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With this in mind, it’s unsurprising that Garmin assesses your VO2 max figure to accurately decipher your fitness age. Garmin explains it does this by comparing your figure to those of people “of different ages within your same gender”. 

However, Garmin states that on its newer devices, fitness age takes additional factors into account. These factors include activity intensity, your resting heart rate and, controversially, your BMI.

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The latter is controversial, as many have criticised BMI as being an outdated way of measuring someone’s actual health. In fact, a 2023 study revealed that BMI “does not properly assess body fat percentage and muscle mass or distinguish abdominal fat from gluteofemoral fat” and explains that women and minorities were either “not included at all, or only comprised a small percentage of the 7462 men” within a 1972 study which sparked the modern use of BMI in research and medical settings. 

Alongside VO2 Max levels, Whoop analyses your resting heart rate, sleep pattern and the amount of time each week you’ve spent exercising to determine your Whoop age. In addition, Whoop also factors in your lean body mass, if you’ve entered that detail into the app. 

Otherwise, devices like Apple Watch and Fitbit don’t actually offer a built-in fitness age. Instead, you can download third-party apps for your Apple Watch which measure your potential fitness age, while Fitbit offers a cardiovascular fitness score rather than an age. 

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What is VO2 max, and do wearables provide an accurate measurement?

So, although smartwatches assess multiple factors, your individual VO2 max level is one of the key measurements to determine your fitness age – but how do devices actually measure this?

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Both Garmin and Whoop disclaim that their VO2 max level is an estimate and isn’t totally accurate. Even so, both do provide insights into how they reach their respective figures. Whoop, for example, explains it estimates VO2 max by using its own three-tier proprietary algorithm that analyses your health and fitness data and “your demographic data including your age and biological sex”. Whoop promises that its VO2 Max tracking is within 3.3 to 3.7mL/kg/min of a lab-measured value. That roughly translates to around 7 to 8% of error.

Garmin, on the other hand, explains that its VO2 max estimations rely on an accurate user profile and your elevated heart rate. While Garmin doesn’t publicly reveal its level of accuracy, I’ve seen various reports of anywhere between 5 to 15% of error. However, a study conducted back in 2024 determined the accuracy of VO2 max estimates specifically with the Garmin Forerunner 265, which suggested that Garmin “may overestimate oxygen consumption compared to values acquired in the laboratory”.

Garmin VO2 max

Whoop VO2 max

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I have a Whoop MG and a Garmin Cirqa, so had a look to see how each device has determined my VO2 max level. Interestingly, they differ slightly with their exact measures, with Whoop claiming my VO2 max is 46 while the Cirqa states a result of 43. Though Whoop’s estimate is higher, my fitness age is slightly older than Garmin’s at a very precise 28.9 years old. Garmin, ever the flatterer, says I have the fitness of a 26 year old.

Although the results aren’t too dissimilar from one another, the fact they vary slightly confirms that VO2 max and fitness age shouldn’t be taken as gospel, as two devices I wear constantly have provided me with different results.

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Verdict – does fitness age matter?

Considering VO2 max is one of the key factors in determining an individual’s long-term health, the fact that Whoop and many of the best Garmin watches have the ability to estimate your level is undeniably brilliant. Sure, you can’t expect a 100% accurate reading, but an approach is surely better than nothing, right?

However, that error margin should be factored in when receiving your estimate, and therefore your fitness age, as it means the levels are likely not completely accurate. They might not be too far off, with Whoop promising up to 8% of error, but that’s still enough doubt that you shouldn’t completely rely on the ages provided. Not only that, but remember devices factor in additional measurements that are seen as outdated in modern terms, like BMI.

Essentially, we’d advise that while your fitness age is a solid indicator of your overall fitness level, it should be taken with a pinch of salt. That’s not to say you should ignore an age that’s double your actual age, nor that you shouldn’t be pleased with one that’s younger, but just keep in mind that it isn’t actually a completely reliable measurement.

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• Voyager drone boats tracked smugglers before US Navy forces intercepted the shipment
• Autonomous vessels helped seize cocaine worth more than $81 million offshore
• Electric-powered drone boats can patrol continuously for more than 100 days

Unmanned surface vessels have helped the US Navy intercept a cocaine shipment worth more than $81 million in the Caribbean Sea.

Two Voyager drone boats, built by California-based Saildrone, tracked a vessel of interest before coordinating directly with naval forces stationed nearby.

security

Investigation into whether staff improperly accessed Minnie Merriman’s file after she was named for the first time this week

A Scottish NHS trust is investigating a data breach concerning the medical records of a nine-year-old girl who died earlier this week and was named publicly for the first time on Wednesday after a man was charged with her death.

The alleged breach occurred at Ninewells Hospital in Dundee, and reportedly involved staff members accessing the girl’s medical records without authorization or clinical need.

A spokesperson for NHS Tayside, which oversees Ninewells Hospital, said: “NHS Tayside is currently investigating the circumstances of an alleged data breach which happened in a working clinical area where staff access patient information.

“As a matter of governance, any data protection breach would be recorded and investigated by NHS Tayside and, where appropriate, reported to the Information Commissioner’s Office (ICO). It would not be appropriate for us to comment further on individual staffing matters.”

NHS Tayside did not respond to questions about the nature of the accessed data nor who is thought to be behind the intrusion.

Medical records in the UK are protected by the UK GDPR, contained in the Data Protection Act 2018 as well as several common law confidentiality rules. NHS staff are only allowed to access patient information where there is a legitimate clinical or other work-related need.

A 35-year-old man whom police say was known to the child, was arrested and appeared in court on August 5 over the death of Minnie Merriman. 

The man issued no plea at Forfar Sheriff Court on the day of his arrest and has been remanded in custody.

Merriman was found in Elliot Industrial Estate at approximately 0002 on Monday, August 3, with serious injuries.

The young girl was then taken to Ninewells Hospital in Dundee, where she later died.

Police Scotland said that they are not currently looking for anyone else in connection with her death.

Other members of Merriman’s family, who are from West Yorkshire and were camping nearby, are being supported by specialists. 

A family statement, released through Police Scotland, read: “We are devastated with the loss of our beloved, absolutely incredible, beautiful and brave Minnie Moo. Our family asks that our privacy is respected at this extremely difficult time.”

Detective Inspector Mike Ness of Police Scotland’s major investigation team said: “Our thoughts remain with everyone affected by these events, especially Minnie’s family.

“A police presence will remain in the area while our enquiries continue.

“Anyone with any concerns, or information, should approach these officers or contact Police Scotland on 101, quoting incident number 0008 of Monday, 3 August 2026.” ®

Jon Prosser was sued by Apple over the alleged theft of pre-release information, saw a default ruling due to inaction, had that overturned, and is once again failing to provide discovery materials. There’s a reason this time.

Life hasn’t been easy for Jon Prosser since a July 2025 lawsuit from Apple accused him and Michael Ramacciotti of stealing information from Apple employee Ethan Lipnik’s test device. He says he’s not guilty, but has created roadblocks at every possible point in this case.

According to a new filing, Jon Prosser has not been responding to requests for discovery since he rejoined the case in June. Apple last heard from Prosser’s counsel on July 6, 2026.

In the interim, Prosser had a second child. The lack of response is attributed to the newborn.

He allegedly hasn’t had time to provide requested materials. In the filing he says that he “will find dates when additional discovery may be provided to Apple.”

However, given the situation involves a newborn, Apple appears to be a little more understanding of this delay. The joint filing suggests that Apple has approved the delays in discovery and the new dates.

What isn’t clear is whether Apple will take a softer approach to the final determination and punishment for Prosser. The worst case here is that he is barred from reporting on Apple, which is a significant portion of his business.

A new deposition is set to take place in September 2026. The next legal filing is expected on October 7, 2026.